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Download Introduction to Athletic Training Test #1 – Review Sheet Answers
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Introduction to Athletic Training Test #1 – Review Sheet Answers NATA information Name National Athletic Trainers’ Association When and Where Formed 1950 in Kansas City, Missouri Recognized as Allied Health Profession 1990 Continuing Education 75 credits every 3 years Master’s Degree Programs Less than 20 in the USA Definitions Athletic Training Prevention, recognition, evaluation, treatment, rehabilitation and health care administration of athletic injuries Strain Stretching or tearing of muscles and/or tendons Sprain Stretching or tearing of ligaments Dislocation Forceful disruption of bones beyond normal range of motion Separation Dislocation of a non-movable joint Subluxation Partial dislocation Contusion Disruption of soft tissue cells as a result of a direct blow Myositis Ossificans Calcium deposit creating bone in a muscle Fracture Break in the bone (acute injury) Stress Fracture Slight fracture due to overuse (chronic injury) AIDS Acquired Immune Deficiency – contracted through sex and blood Inflammation Redness, heat, loss of function, pain & swelling – body’s reaction to injury Hydrotherapy Water treatment used for rehabilitation Atrophy Muscles wasting away from lack of use Scar Tissue Less elastic tissue created at an injury site Compression Direct Pressure RICE Rest, ice, compression, elevation Signs and Symptoms of a Fracture Pain, point tenderness, swelling, crepitus, deformity, discoloration, false joint, bony deviations, indirect tenderness Injury First Aid Information Heat Increases circulation, decreases muscle stiffness Ice Decreases circulation, use for first 72-96 hours, 10-20 minutes every hour – sensations progress: cold, burning, tingling and pain Infection S/S open wounds: redness,swelling,tenderness, fever or headache Physicals – Why? Secure athlete health, promote safe athletics, reduce school liability Whirlpools Cool = 50-65 degrees Warm = 90-110 degrees Crutch Fitting Key Points 1 6” out to side of foot, 2-3” in front of foot 2 2-3 fingers between crutch and axilla 3 25-30 degree bend in elbow 4 Make sure both are same height and all bolts are tight Up stairs procedure Good leg first, followed by bad leg and crutches Down stairs procedure Bad leg and crutches first, followed by good leg 6 Domains of Athletic Training 1 Prevention of athletic injuries 2 Clinical Evaluation & Diagnosis of athletic injuries 3 Immediate Care of athletic injuries 4 Treatment, Rehabilitation, and Reconditioning of athletic injuries 5 Organization and administration 6 Professional Responsibility Helpful High School Classes Anatomy, Biology, Physiology, Chemistry, Physics, Psychology, First Aid, CPR, Athletic Training Personal Characteristics Needed by an ATC Hard-working, dedicated, caring, giving, people-oriented, intelligent Med Kit Items Band-aids, hydrogen peroxide, tape, pre-wrap, tuf-skin, ace wraps, pen light, tongue depressors, scissors, sterile gauze pads, antibiotic ointment, skin-lube, ice bags, sling, splints, phone numbers, eye wash, blister pads, face mask cutter Training Room Items Taping table, treatment table, ice machine, whirlpool, desk, file cabinet, sink, hydroculator, phone, storage space, water (hose or slop sink) Football Game Sideline Equipment Spine board, crutches, splints, phone, face mask cutter, AED, Knee immobilizer, ice, med kit, water, ambulance, doctor / EMT / paramedic Hippocrates – “Father of Modern Medicine” Sports Medicine Team Members – Orthopedic, Dentist, Podiatrist, Pediatrician, School Nurse, Physical Therapist, Parents, Coaches, Nutritionist, Sports Psychologist, etc. Treating an Open Wound – Clean hands, put on latex gloves, all equipment sterile, clean wound thoroughly, apply medicine in a sterile manner, dress with sterile bandage, never place direct pressure on open wound except to stop bleeding Puncture Wound - DO NOT remove anything from wound – secure in place and refer Ankle Rehab Exercises – AROM, Theraband RROM, weight shift side-to-side, toe raises, heel walking, walk, jog, sprint, drills (1/2 speed, ¾ speed, full speed), team practice
