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Dialectical Behavior Therapy for a College Population Welcome Introduction of Trainers • Stephen Gadischkie, LCSW-R • Nance Roy, Ed.D. • Erin Engle, Psy.D. Sarah Lawrence College Copyright © 2011 Sarah Lawrence College. All rights reserved. The content of this document is provided for informational purposes only. Content is not intended as a substitute for medical advice or treatment. Anyone with questions regarding a medical or psychological condition should seek the advice of a qualified healthcare provider and, in the case of an emergency, should seek emergency assistance immediately. Goals of Mindfulness Practice Reduce Suffering • Reduce Pain & Suffering • Decrease Tension & Stress • Regulate Emotional Response Increase Happiness • Increase Joy & Happiness • Improve Physical Health • Improve Relationships • Increase Distress Tolerance Experience Reality As It Is • Be Present To Your Life • Be Present in the Lives of Those You Love • Experience the Reality of: • Connection • Essential “Goodness” • Essential Validity Adapted from: Behavior Therapy Skills Training Manual for Borderline Personality Disorder, by Marsha Linehan© 2009 New York, Guilford Press Agenda Program BPD DBT Results History During Fall Semester 2004 – 16 Individual Psychiatric Hospitalizations Many of these students had histories of multiple non-fatal suicidal behaviors: Suicide attempts, suicidal thoughts, urges to suicide Intentional self-harm behaviors: overdoses, selfstabbings, burns Mental health services required: New Therapist Strategies New Client Targets Other problems: Depression, Anxiety, Bipolar Disorder, PTSD, ED, AOD abuse 2005 SLC Health Services sent 4 clinicians to the New York DBT Intensive Training Course What is BPD? Emotional Dysregulation • Emotional vulnerability • Quick, intense, difficult to control • Invalidating environment • Inability to modulate emotions Behavior Dysregulation Interpersonal Dysregulation Self Dysregulation Cognitive Dysregulation • Suicidal Behavior • Deliberate self-injury • Impulsive behavior • Chaotic relationships • Fears of abandonment • Identity disturbance • Confused sense of self • Sense of emptiness • Dissociative responses • Paranoid ideation BPD is a Pervasive Disorder of the Emotion Regulation System. BPD criterion behaviors function to regulate emotions or are a natural consequence of emotion dysregulation. Adapted from: Linehan Ph.D., Marsha M., Cognitive Behavioral Treatment of Borderline Personality Disorder, 1993, New York, Guilford Press BPD Can Be Fatal BPD is associated with fatal and non-fatal suicidal behaviors Among suicides, 40-65% have a personality disorder Among personality disorders, BPD is most associated with suicidal behavior Among BPD, 8-10% commit suicide Up to 75% attempt suicide Between 69-80% self-mutilate 2002-2010 Marsha M. Linehan, Ph.D. Five Day Foundation DBT Training Course What is DBT? Fundamentals • Cognitive-Behavioral Therapy • Mindfulness Based Treatment • Synthesis of Change and Acceptance • Therapist-Student Relationship • Weekly Individual Therapy • Weekly Group Skills Training • Access to 24-Hour Telephone Coaching • Weekly Consultation Team • Empirically-Supported Treatment Outcomes Reduces: • Suicidal behaviors • Intentional self-injury • Depression • Hopelessness • Anger • Eating disorders • Substance dependence • Impulsiveness Increases: • Adjustment (general & social) • Positive self-esteem 2002-2010 Marsha M. Linehan, Ph.D. Five Day Foundation DBT Training Course BPD Core Problem Areas and DBT Skills Training Modules Confusion About Self “I’m not sure who I am or what I want in life” Mindfulness Impulsivity “I usually act quickly, without thinking” Distress Tolerance Emotional Dysregulation “Once I get upset, it takes me a long time to calm down” Emotion Regulation Interpersonal Chaos “Many of my relationships have been full of intense arguments” Interpersonal Effectiveness A Community Treating a Community of Students Proactive Identification of Multi-Diagnostic Student Population Collaborate with Faculty/Staff/Students Identifying Students/Referrals to Health Service Self-Referral (walk-in, consultation, intake) Faculty and Staff Referrals Students returning from a Leave with Review (LWR) Collaboration Between Primary Care and Counseling (Utilize PHQ-9 Scores) Following a Psychiatric Hospitalization Mandated AOD Assessment (Student Affairs) Disruption in Dormitories (Residential Life) Reduced Course Load (Dean of Studies) Peer Referral Referrals are made to Health Services Primary Care, Nutritionists, AOD Treatment Modification to DBT for a College Population Student • Students stay in therapy for a minimum of one academic semester • Skills training • 60 minute groups/ weekly • Teaching fewer skills • Graduate process group • Life skills group • Skills only component • Maintain confidentiality • What is said in the group, stays in the group • Home therapists during break Therapist • Coaching - access to 24-hour telephone support (limited to semester) • Standard DBT Handouts, adapting the examples relevant for college • Weekly consultation team (limited to semester) • Confidentiality and limitations • Provide student’s with a list of home referrals (between semesters) Adapted Skills Training Treatment Cycle Mindfulness (4 weeks) Distress Tolerance (6 weeks) Emotion Regulation (6 weeks) Mindfulness Review (2 weeks) Mindfulness Review (2 weeks) Interpersonal Effectiveness (6 weeks) Adapted from: Behavior Therapy Skills Training Manual for Borderline Personality Disorder, by Marsha Linehan© 2009 New York, Guilford Press Summary of Initial Findings for DBT Students Diary Cards • Less likely to engage in intentional self-injury at all during treatment Primary Care • No medically severe intentional selfinjury • Less medical appointments for somatic illness Symptom Checklist-90 • Overall level and severity of psychological symptoms decreased Suicidal Ideation Questionnaire-JR Decrease in suicidal ideation (90%): • Suicidal ideation • Level of distress • Suicidal intent Reasons for Living Scale reflected: • “Survival and Coping Beliefs” and “Responsibility to Family” seem most salient Life Problems Inventory Following the Mindfulness module overall improvement: • Acceptance of self (67%) • General emotional control (67%) • Interpersonal effectiveness (78%) • Distress tolerance (67%) Patient Health Questionnaire From baseline testing students overall maintained/improved: • Reduced depression (70%) • Decreased suicidal ideation (80%) • Academic performance (80%) Is the Treatment Effective? Psychiatric Hospitalizations BPD Dx Population Fall '10 Total Percent 42 Spring '10 Total Percent 41 Fall '09 Total Percent 37 Spring '09 Total Percent 30 BPD with DBT Psych Hospitalizations 12 0 28.6% 0.0% 10 0 24.4% 0.0% 9 0 24.3% 0.0% 9 0 30.0% 0.0% BPD non-DBT (TAU) Psych Hospitalizations 30 2 71.4% 6.7% 31 5 75.6% 16.1% 28 1 75.7% 3.6% 21 1 70.0% 4.8% • Individual treatment coupled with skills training has eliminated Psych Hospitalizations for the last 4 semesters vs 9 hospitalizations (8%) non-DBT • Highly suicidal people do not have the skills to regulate their behavior and emotions – you have to teach those skills • Phone coaching provides a bridge, helping to apply skills during crisis Is the Treatment Effective? AOD Hospitalizations BPD Dx Population Fall '10 Total Percent 42 Spring '10 Total Percent 41 Fall '09 Total Percent 37 Spring '09 Total Percent 30 BPD with DBT AOD Hospitalizations 12 0 28.6% 0.0% 10 0 24.4% 0.0% 9 0 24.3% 0.0% 9 0 30.0% 0.0% BPD non-DBT (TAU) AOD Hospitalizations 30 0 71.4% 0.0% 31 2 75.6% 6.5% 28 1 75.7% 3.6% 21 1 70.0% 4.8% • Targets related to life-threatening, therapy interfering, and quality of life are discussed and maintained – assisting to eliminate AOD Hospitalizations 0% in the last 4 semesters with the DBT population vs. 4 (3.5%) in the Non-DBT population • Mindfulness is developing a lifestyle of participating with awareness. An assumption in DBT is that participation without awareness is a characteristic of impulsive and mood dependent behaviors. Is the Treatment Effective? Leaves with Review BPD Dx Population Fall '10 Total Percent 42 Spring '10 Total Percent 41 Fall '09 Total Percent 37 Spring '09 Total Percent 30 BPD with DBT Leaves with Review 12 0 28.6% 0.0% 10 0 24.4% 0.0% 9 1 24.3% 11.1% 9 0 30.0% 0.0% BPD non-DBT (TAU) Leaves with Review 30 5 71.4% 16.7% 31 2 75.6% 6.5% 28 1 75.7% 3.6% 21 5 70.0% 23.8% • Of the 40 students that have entered DBT skills since Fall of ’09: 1 (2.5%) has LWR vs. 13 (12%) non-DBT • DBT is effective when it is a combination of individual therapy and skills training • DBT is the gold standard in comprehensive treatment for multiproblem individuals Q&A Appendix Assessment Instruments Diagnosing BPD Life Problems Inventory (LPI) • Clinical Interview using the DSM-IV diagnostic criteria for BPD. Present or past history of deliberate selfharm behaviors and at least 4 of the other 8 diagnostic criteria: Intense/unstable relationships; fears of abandonment; identity disturbance; sense of emptiness; suicidal behaviors; affective instability; problems with anger; and paranoid/dissociative symptoms. • The LPI (60 items) is a self-report questionnaire that measures BPD core problem areas and DBT skills training modules. The measure has four subscales: Confusion about self (Mindfulness); Impulsivity (Distress Tolerance), Emotion Dysregulation (Emotion Regulation), and Interpersonal Chaos (Interpersonal Effectiveness). Assessment Instruments Suicidal Ideation Questionnaire (SIQ-JR) Reasons for Living Scale (RFL) • The SIQ-JR (15 items) is a self-report questionnaire that assesses the frequency of suicidal ideation, level of distress, and suicidal intent in adolescents. • The RFL (48 items) is a self-report questionnaire that measures clients' expectancies about the consequences of living versus killing oneself and assesses the importance of various reasons for living. The measure has six subscales: Survival and Coping Beliefs, Responsibility to Family, Child-Related Concerns, Fear of Suicide, Fear of Social Disapproval, and Moral Objections. Assessment Instruments Symptom Checklist 90-Revised Alcohol Use Disorders Identification Test (SCL-90-R) (AUDIT-C) • The SCL-90-R (90 items) is a self-report questionnaire used to evaluate a broad range of psychological problems and symptoms of psychopathology. The instrument is also useful in measuring client progress. The instrument has nine symptom Scales: Somatization, Obsessive-Compulsive, Interpersonal Sensitivity, Depression, Anxiety, Hostility, Phobic Anxiety, Paranoid Ideation, and Psychoticism. • The AUDIT-C (3 items) is a self-report screen that can help identify students who use alcohol hazardously. There are two components of the AUDIT-C: Assessing alcohol use (including frequency of drinking, typical quantity and frequency of heavy drinking) and deriving an impairment score to help select and monitor treatment. Assessment Instruments Patient Health Questionnaire (PHQ-9) Mental Health Continuum (MHC-SF) Lucas Functional Assessment • The PHQ-9 (9 items) is a self-report scale for diagnosing depression as well as selecting and monitoring treatment. There are two components of the PHQ9: Assessing symptoms and functional impairment to make a depression diagnosis, and deriving a severity score to help select and monitor treatment. • The MHC (short form - 14 items) is a self-report questionnaire that measures students‘ functioning as “Languishing”, “moderately mentally healthy” or “flourishing level”. The measure has three “Well-Being” Clusters: Emotional, Social, and Psychological. • The LFA (6 items) is a selfreport questionnaire that measures students' functional level. The measure has three subscales: Academic, Friendships, and Social Connectedness. Diary Card DBT Diary Card - SLC Name Week of Today I felt this emotional intensity : 0 = no intensity 5 = most intense Day Mon Tues Wed Thurs Fri Sat Sun SKILLS Mindfulness Emotion Regulation Interpersonal Effectiveness Distress Tolerance Sad Mad Glad Bad Anxious Self Conscious Lonely RSkill Worked TTried skill, didn't work *Could have tried the skill Wise Mind (balance emotion & reason) Observe (pause, just notice, teflon mind) Describe (what am I feeling, pause and ask) Participate (enter into the experience) Non-Judgmental (just the facts) One Mindful (fully participate) Effective (focus on what works vs being right) Opposite-to-Emotions Action Ride the Wave (feelings rise & fall - ride them out) ABC (Accumulate positives, Build mastery, Cope ahead) PLEASE (Physical ills, Eating, Avoid drugs, Sleep-exercise) Grounding (deep breathing-feel feet on floor-name objects) DEAR (Describe, Express, Assert, Reiforce) MAN - Mindful (broken record, ignore attacks) MAN (appear confident, negotiate, turn the tables) GIVE (Gentle, Interested, Validate, Easy manner) FAST (Fair, no Apologies, Stick to values, Truthful Pros and Cons Distract - Self sooth, Improve the moment Radical Acceptance Willingness, Half-Smiling - Mindfulness of current thoughts Empty Restrict/ Purge Mon Tues Today I have an urge to : 0 = no intensity 5 = most intense circle # if acted on urge Drug Self Drink Isolate Lie Obsess Injure Wed Thurs Fri Sat Sun Suicide Total