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The relationship between HIV and nutrition - notes from a SABCOHA business breakfast by André Croucamp An introduction It is unfortunate that the current political debate has polarised antiretrovirals and nutrition into opposite camps. An example of this rhetoric can be seen in the following quote from a recent Academy of Science of South Africa study: ''The panel has concluded that no food, no component made from food, and no food supplement has been identified in any credible study as an effective alternative to appropriate medication,'' - Barry Mendelow (Wits professor and National Health Laboratory Services pathologist, a specialist in blood disorders and chairperson of the Academy of Science of South Africa study) The same study tips a very tentative hat to nutrition. ''One of our most important findings has been that nutrition is important for general health but is not sufficient to contain either the HIV/AIDS or the tuberculosis epidemic … We need a well-nourished nation. But a well-fed population on its own is not going to resist HIV/AIDS without anti-retroviral drugs. '' - Dr Dan Ncayiyana (Academy of Science of South Africa study panel member and editor of the South African Medical Journal) Even without the polarisation of nutrition and antiretrovirals, the process of creating reliable and accessible information about the relationship between HIV and nutrition is a real challenge. Many people have become suspicious about information on nutrition because the nature of information changes so often. When Eating with Hope (see box below) was created the international research encouraged people with HIV to do everything they could to increase their weight. Now we know that it is lean muscle mass that needs to increase and that a high animal fat diet should be discouraged, especially in people who are taking antiretrovirals. Unfortunately, most of the research that is being done is around specific up market health shop products. When nutrition is researched it is usually in the form of supplements – single supplements at high doses. developed by André Croucamp for the Integrated Food Security & Nutrition Conference – June 2007 1 Most information on nutrition is linked to advertising. Furthermore, very little research goes into cheap alternatives to medicines or cheap co-therapies as these are not perceived as having the potential to make a lot of money. Below-the-line, low tech nutritional strategies have received very little attention. “Research on drug therapies is traditionally given a higher priority than research into nutrition due to profit potentials. Put simply, protease inhibitors generate significantly more profits than bananas” Romanowski & Zullig (2002) We need to be doing research that will help us answer the following important questions: Can nutrition delay the point at which a person will have to take ART? Can nutrition play a significant role in managing the side effects of ART? What micronutrients can make a difference to people with HIV? … in what quantities? … in what combinations? … at what stages of infection? According to the Payne PEP FAR Investigation that was presented to the US Congress: ''The mortality rate for malnourished individuals starting an anti-retroviral regimen is 6 times higher than their adequately nourished counterparts, and the side effects of HIV/AIDS medication are more pronounced for individuals who are not receiving adequate nutritional support, which could impact a patient’s adherence to a treatment regimen.'' We are dealing with three very different research and treatment challenges: 1. providing baseline nutrition where malnutrition is a cofactor in the epidemic; 2. establishing the nutritional needs common to all people with HIV; 3. understanding the relationship between nutrition and medication (drug-food interactions). developed by André Croucamp for the Integrated Food Security & Nutrition Conference – June 2007 2 The relationship between nutrition and ART You probably already know that antiretroviral therapy (ART) can be dangerous for people who are malnourished and that most ARVs need to be taken with food, but there are exceptions that should be taken on an empty stomach before meals. Some work better on a low fat diet and some work better with some fat intake. Some are more effective when combined with proteins. But did you know that by increasing the amount of fresh fruits and vegetables you eat and by increasing the amount of water you drink (preferably between meals) you can reduce the toxicity and the gastro-intestinal side effects of ARVs? Using food for this purpose can help to make the use of ARVs less difficult, increase adherence and as reduce the risk of becoming resistant. "It is irresponsible to ignore the issue of hunger and malnutrition particularly in the battle against AIDS … Why should we write off the benefits of medical interventions simply because people are too undernourished to absorb and benefit from the drugs they desperately need?" - Sheila Sisulu (World Food Programme Deputy Executive Director) Certain alternative practices recommend creating a detoxifying drink by boiling dandelion root and drinking the water like a tea. More research needs to be done to explore all the possible benefits of combining ARV strategies with specific foods and plants. We know that ARVs commonly cause a dangerous rise in cholesterol (lipodystrophy), an increase in blood sugar (ARVs affect glucose metabolism and cause insulin resistance), and decreased bone density. All of these side effects can be managed, to some degree, with food. Food can also be used to deal with the loss of appetite, loss of taste, nausea and diarrhoea related to ARV use. The right food intake can also enhance the absorption of ARVs and other anti-HIV medications. The wrong foods can actually interfere with the absorption of medication. Like most medications ARVs use up nutrients (especially vitamin C) in the process of being metabolised and give rise to certain nutrition deficiencies. These deficiencies can be dealt with through changes in a person’s diet. Certain nutritional strategies that are useful to HIV positive people need to be avoided when they are on ART: developed by André Croucamp for the Integrated Food Security & Nutrition Conference – June 2007 3 - like eating garlic, may increase gastro-intestinal side effects of certain ARVs; - St John’s Wart, often used as an anti-depressant, can reduce the effectiveness of certain ARVs; - Grapefruit interferes with the absorption of certain ARVs; - The African potato, or Hypoxis hemerocallidea, that may be useful in small amounts to people with HIV, interferes with the chemical pathways needed to process ARVs effectively; - The cancer bush, or Sutherlandia frutescens, recently renamed as Lessertia microphylla, is also contraindicated. It developed a reputation for its ability to reduce cancerous tumours. Tea made from this bush has been used for hundreds of years to treat cancer, fever, poor appetite, indigestion, colds and flu, cough, chronic bronchitis, stress and anxiety. This means that certain HIV specific diets may have to change when people begin taking ARVs. It is advisable that people using ARVs reduce the amount of alcohol they are drinking for the reasons already mentioned above. Heavy drinkers are four times less likely to achieve a low viral load on ARVs. For all the reasons above, nutrition is an important co-therapy in any ARV programme. Specific dietary management is required. A recommended practice is that a health care worker or counsellor draws up customised food and drug timetables for people on ARVs. Do you know how to do this? A little new information and skill can make all the difference to the people in your care. The information is not always readily available because it is based on new research. You may have to do some of your own research. Ask the questions! Do the research! Ask your institutions to make the effort to get the right information! Make ARVs work in your community by adding the miracle of food. The middle ground in the ART vs. nutrition debate It is important to try and find the middle ground in the unfortunate, polarised, political debate has forced antiretrovirals and nutrition into opposite camps. The role that good nutrition can play in managing HIV infection is a significant and not a marginal one. Good nutrition can offer low-tech and cost effective alternatives to expensive treatment programmes and can play a major role in complementing any treatment programme. Medicinal and edible plants can be used to: developed by André Croucamp for the Integrated Food Security & Nutrition Conference – June 2007 4 - boost the immune system, - deal with deficiencies caused by HIV infection, - treat opportunistic infections, - deal with the symptoms of HIV and opportunistic infections, - increase appetite, - build muscle and prevent wasting, - provide energy, - improve emotional states, - detoxify medication (crucial in the use of anti-retroviral medication), - deal with the side effects of anti-retroviral medication, - facilitate better digestion of both nutrients and medication, and - create a positive sense of taking action rather than being passive. "Food is often cited by people living with and affected by HIV/AIDS as their greatest and most important need. Nutrition interventions for HIV programmes are often overlooked in the international HIV policy debate and they remain critically under-funded." - Elizabeth Mataka (UN Secretary-General's Special Envoy for AIDS in Africa) Nutrition needs change from the moment of infection From the moment your are infected with HIV your nutritional needs change: - You have greater energy needs than most other people, because your body is using up a lot of energy in its attempts to fight HIV; - HIV infection also causes specific deficiencies (A, C, E, B6 and B12, as well as zinc, iron, copper, magnesium and selenium salts). B12 deficiency, for example, increases the risk of all sorts of illnesses, especially tuberculosis. o The easiest way to combat these deficiencies is to eat more fresh fruit and vegetables and to use fresh herbs in your cooking whenever you can. Some nutritionists suggest that you try to eat one fruit or vegetable developed by André Croucamp for the Integrated Food Security & Nutrition Conference – June 2007 5 high in vitamin C (like oranges, naartjies, lemons, guavas or mangoes), a dark green vegetable, which is high in calcium (like baby marrows, spinach or morogo), and a yellow vegetable (like pumpkin or butternut) every day. Over and above this, eat as many other fruits and vegetables as you like. At least half of your diet should consist of fruit and vegetables. These fruit and vegetables should be eaten as close to their raw state as possible. The vicious cycle of malabsorbtion and malnutrition Medication causes further deficiencies, as the body uses its store of nutrients to process and detoxify medication. The body also uses up its nutrients to fight opportunistic infections and deal with stress. HIV infection, related opportunistic infections and the side effects of medications can produce a vicious cycle of malabsorbtion and malnutrition. If the T cells that line the gut are infected with HIV they can cause the lining of the gut to become inflamed and lead to malabsorbtion. Malabsorbtion is also caused by infections in the gut as well as secondary infections, like sores in the throat and mouth, preventing intake of nutrients. Appetite loss adds to malnutrition. Loss of muscle weight can significantly reduce the body’s available nutrients because nutrients are stored in the muscles. Medication can also causes nausea and vomiting, negatively affecting absorption of nutrition. Under-nourishment eventually lowers tolerance of medication and impacts on the immune system. Under-nourishment also leads to hormonal deficiencies. This vicious cycle can be broken with the right kind of nutritional intervention – especially if it is implemented early on. Food can also be used to treat symptoms The example of diarrhoea As you probably know, when someone has diarrhoea they should eat a squashed ripe banana. This is because banana contains a lot of potassium, which is good for fluid retention and helps stabilise digestive enzymes. Foods that contain soluble fibre will help bind fluids in the gut, such as oats, peeled and grated apple or pear, mashed ripe banana, beans and lentils (well cooked and mashed). Starchy alkalising foods such as rice, oats and potatoes will also help. developed by André Croucamp for the Integrated Food Security & Nutrition Conference – June 2007 6 People experiencing diarrhoea should also avoid coffee, alcohol, raw vegetables, milk, fatty foods and spicy foods. They should sip a rehydration drink. And after a severe case of diarrhoea they need to eat yoghurt, amasi or dik melk to replace some of the “friendly” bacteria they have lost. We have used the example of diarrhoea here, but Taste for Life gives many other suggestions of how food can be used to treat nausea, vomiting, heartburn, constipation (one of the most common causes of pain in invalids), bloatedness, fever, thrush, loss of appetite and fatigue. The role of nutrition in managing HIV infection Good nutrition can offer low-tech and cost effective alternatives to expensive treatment programmes and can play a major role in complementing any treatment programme. Here are just some examples of valuable foods. Beetroot promotes the production of white blood cells and helps replace the folates (important chemicals for cell function and division) that are lost when people take Bactrim. Pilchards contain protein for building muscle; calcium for “nerve food” and for reducing acidity; as well as Omega-3 fatty acids which reduce cholesterol reduce the risk of heart attack and stroke, decrease insulin resistance in diabetics and ARV users; are anti-inflammatory; prevent cancer; are great brain food; treat depression, hyperactivity and other mental health conditions; and keep your skin looking younger and calcium Pumpkin seeds contain immune boosting zinc and help get rid of intestinal parasites. Ginger stimulates appetite, treats stomach infections, is anti-viral and helps treat depression. Turmeric, that spice that some people use to make rice yellow, kills bacteria, kills fungus like Candida, treats high blood pressure, and has anti-HIV properties. Papaya helps treat a number of digestive disorders, is an anti cancer agent and reduces acidity of the body making it more difficult for opportunistic infections to survive. Broccoli helps detoxify the liver and, according to some studies, might slow down HIV replication. developed by André Croucamp for the Integrated Food Security & Nutrition Conference – June 2007 7 Dark green vegetables like spinach and other kinds of morog have high levels of calcium which is natural antidepressant. Thyme can help fight bacteria and fungi, relieve bad coughs, treat stomach spasms and reduce mucous. Some of the key nutritional objectives for people with HIV One of the most important objectives for people with HIV is to build lean muscle weight to prevent wasting. This can be done by combining proteins and exercise. Remember it is muscle weight we want to see not fat! Lentils, beans, soya, peanuts (without the red skins) and organ meats are excellent cheap sources of protein. You can also eat cooked mopane worms! Cooked comfrey, which can be eaten like spinach, helps with building muscle and with tissue repair, because it promotes the binding of proteins. A high level of sugar in the blood suppresses the immune system and causes insulin resistance. You can control blood sugar by reducing your intake of refined sugar and by eating fruit instead of sweets. You could also eat smaller meals more often rather than large meals less often (this also stabilises moods), and by experimenting with less refined forms of carbohydrates like potatoes, brown rice, sorghum and millet. Refined sugar is particularly dangerous for people on ARVs – who can experience diabetes-like side effects. If you have HIV you need to manage your levels of “bad” cholesterol. You can do this by reducing the amount of saturated fat (animal fat) and hydrogenated fat (margarine, processed foods and fried foods) … … and by increasing your intake of soluble fibres. The highest soluble fibre foods are beans, most fruits (especially dried fruits), vegetables, nuts, seeds, and whole grains, especially oats, barley, sorghum and brown rice. Vitamin C can help to make “bad” cholesterol water soluble. developed by André Croucamp for the Integrated Food Security & Nutrition Conference – June 2007 8 You should also increase cholesterol reducing Omega 3 fatty acids (found in the flesh of oily fish). Where possible, use more monosaturated fats like olive oil, canola oil, grape seed oil, avocados, nuts and seeds. This is especially important for people on ARVs – who can experience problems with metabolising fat. Avoid fried foods, because they increase cholesterol but also because heated oil releases chemicals (“free radicals”) that cause unnecessary tissue degeneration. Reducing the acidity of the body improves digestion and makes it difficult for opportunistic infections to survive. Reducing acidity is very important. Lactic acidosis can be fatal. To prevent or treat this condition people need to increase their intake of calcium, as well as magnesium, potassium, and sodium. These are all minerals that are most abundant in vegetables (sprouts, broccoli, carrots, celery, dandelion greens, beetroot, parsley, garlic,) and fruits (grapes, lemons, peaches, papayas, apples, apricots, bananas, avocados, dates, melons, pears), whole grains like millet, oats, nuts, seeds, and low-fat dairy like yoghurt – these are the most potent alkaline-forming foods. If you want to experience an immediate reduction of acidity try making vegetable juices in a blender. Deep breathing exercises also have an alkalising (reducing acidity) effect on the blood. Remember that rooibos tea increases acidity, so don’t drink too much of it. Avoid foods that carry infections or promote infections. Candida and other yeast infections can be fed through other yeasts, so avoid bakers yeast and yeast related products like bread. Animal products that are raw or only partially cooked carry the risk of microorganisms that is dangerous for people with a weakened immune system. So avoid runny eggs as well as raw or undercooked meat. To further protect against infection wash all fruit, vegetables, herbs, medicinal plants and eggs in a weak solution of bleach (one tablespoon to a litre of water). You should also boil all river and rain water before use. developed by André Croucamp for the Integrated Food Security & Nutrition Conference – June 2007 9 It is important to say a few words about alcohol and how important it is to reduce alcohol. Alcohol can affect judgement; cause unnecessary dehydration; put unnecessary stress on the liver (especially in people whose livers are already struggling to detoxify medication); interfere with blood sugar levels; break down medication too fast (“enzyme induction”); and cause depression. Like tobacco, caffeine and sugar, alcohol is an “anti-nutrient” which uses up your body’s store of nutrients. The role of exercise Exercise: - helps to build lean muscle; - prevents wasting; - helps with the process of detoxification; - increases the level of oxygen in the blood; - gets nutrients to the cells; - helps get rid of cholesterol; - burns off excess adrenalin; - helps treat depression; - it also increases your body temperature, which helps the healing processes; - it keeps the immune system’s lymph glands working well. Nutrients are stored in muscle. The more muscle you have the better store of nutrients. In people who are experiencing lipodystrophy as a result of taking ARVs, exercise can: - help to reduce triglycerides; - decrease insulin resistance; - decrease abdominal fat. Muscle makes more use of glucose than fat does, so the more muscle you have the more able you are to reduce your blood sugar. Other strategies Get enough rest. Stress uses up the nutrients stored in your body. developed by André Croucamp for the Integrated Food Security & Nutrition Conference – June 2007 10 Seek early diagnosis and treatment of all illnesses or unusual conditions. In this way you will use up less of your stored nutrients in fighting these infections Most importantly, simple nutritional strategies give people a positive sense of taking action rather than of being passive – a feeling of being in control. Many of the healthy habits for a positive lifestyle are not only helpful to people with HIV but to everyone. A more comprehensive list of strategies for people with HIV can be found in the publication Taste for Life. developed by André Croucamp for the Integrated Food Security & Nutrition Conference – June 2007 11 Taste for Life – an innovative resource exploring the relationship between HIV and nutrition A brief background - Eating with Hope A few years ago, André Croucamp and Neil Napper developed Eating with Hope, a comic book on managing HIV through food. This was developed together with AIDSLink, for the Gauteng Department of Health. Almost 5 million copies of Eating with Hope have gone out to clinics in Gauteng. In the last few years there has been a lot of new research into the role of nutrition in managing HIV. André and Neil felt that it was time to conceive of a new resource that integrated the more up-to-date research findings. They also felt it was necessary integrate information on traditional medicine to coincide with the Traditional Healers Bill and to integrate information on antiretrovirals to coincide with the Government’s rollout. They joined hands with the Medicinal and Edible Gardens Association (MEGA) to produce Taste for Life. Taste for Life is an easy-to read but comprehensive look at all the ways in which people who are living with HIV can change the quality of their lives by changing what they put into their bodies. Its content covers the relationship between HIV and nutrition, antiretrovirals, supplements, traditional medicines, and substance use. It also encourages food gardening. The main purpose of the publication is to explore practical and accessible strategies for positive living, primarily with regards to nutrition. These strategies are modelled by a group of fictional characters who belong to a support group that has started their own food garden. Celebrity-like interviews explore each character’s story with its own particular challenges and insights. Taste for Life promotes the idea that living positively should not be seen as living blandly or chemically or in a boring routine or suffering endless prohibitions. Living positively means developing a refined Taste for Life that has its own colourful, exotic, sensual, self-indulgent, intelligent and fun possibilities. The resource takes the form of a lifestyle magazine making its educational messages more accessible to ordinary people. It is bold, colourful, photographic, slick and entertaining – including magazine type interviews, beautifully styled photographs of food, fashion-like photo shoots, gadget pages, recipes and additional information in boxes that look like adverts. By presenting information in this way, Taste for Life tries to move away from the desperation and scarcity that is communicated by the below-the-line publications that are so common in the sector. Taste for Life normalises “positive living” and communicates the idea that adapting your lifestyle to deal with HIV is like adapting to and living with any other chronic disease. developed by André Croucamp for the Integrated Food Security & Nutrition Conference – June 2007 12 Target group The primary target groups for this resource are trainers, care givers, counsellors, health care professionals, Traditional Health Practitioners, corporate well-being programmes, organisations involved in AIDS education and the National Department of Health. Development process Taste for Life is based on contemporary research into the relationship between HIV and nutrition. Sources included: - South African National Guidelines for People Living with HIV - Neil Orr’s Positive Health - WHO and FAO’s Living well with HIV/AIDS (which, incidentally references Eating with Hope as one of its main source materials) - FANTA guidelines (Food and nutrition Technical Assistance Programme, www.fantaproject.org) - ACRIA (AIDS Community Research Initiative of America, www.acria.org) - NAPWA’s publication on nutrition During its development phase a number of focus groups were held with traditional health practitioners and other health professionals (at Chris Hani Baragwananth Hospital). Once the first draft was completed we did send it to the following reviewers who are working in the field of HIV/AIDS: - Dr Francois Venter (medical doctor), - Dr Eftyhia Vardas (medical doctor), - Dr Pierre Brouard (psychologist), - Dr Rocco Joubert (naturopath), - Dr Minette Coetzee (a nurse, researcher and consultant, with a lot of experience with children and orphans), - T.Dr Paul Barker (traditional doctor), - T.Dr Sheila Mbele (traditional doctor), - Kate Greenaway (HIV/AIDS Technical Advisor, C-SAFE), - Joe Vanables (nutrition expert), - Sean Lotriet (HIV/AIDS course design expert), - Daleen Raubenheimer (World Vision), - Gillian Gresak (Anglo Platinum), - Jean-Francois Sobiecki (ethnobotanist), - Dale Millard (permaculturist and self taught ethnobotanist), - John Nzira (permaculturist). developed by André Croucamp for the Integrated Food Security & Nutrition Conference – June 2007 13 The loss of MEGA While the Medicinal and Edible Gardens Association contributed a lot to the initial research and was the original publisher, they experienced internal problems with capacity and governance issues and signed out of the contract. It is most regrettable that they are no longer part of the project. Further print runs will be undertaken by the author’s company, Event Horizon Productions. The rationale behind creating fictional characters An important part of Taste for Life is the modelling of a functioning and highly motivated support group. The development team has integrated a lot of different information through Taste for Life’s characters – each one representing specific educational messages. By ensuring that this complex group of characters all “know one another” the developers were able to unravel a complex and stimulating narrative about them all. A support group growing their own food was the perfect context. Each character models different strategies and shares the ideas (educational messages) that have motivated them. Sister Joyce is an opportunity to talk about support groups and some of the challenges of primary health care. She is also a practitioner of orthodox western medicine that has embraced nutrition, which is usually considered as a practice of alternative medicine. Bongi, a young traditional healer, is an opportunity to talk about traditional medicine and the role that culture plays in determining our choices. Hannes relates to Bongi through his boere remedies and also introduces readers to the skill of planting their own food. Ruth is a coloured mother who is unemployed. She is an opportunity to talk about HIV positive children and about accessing good nutrition when you do not have a lot of money. We have also made her a great cook which gives us the opportunity to introduce Ruth’s recipes. Moeketsi, the ex-boyfriend of Bongi, is an advertising executive and is an opportunity to give critical insights into the way advertising messages are created. He is also an opportunity to talk about the use of supplements and the use of substances (which is not uncommon in that industry). Nonhlanhla is an activist with a politicised “struggle” message as well as someone who is already on ART. Thaba, the journalist is a reflective voice that pulls everything together in his own story of trying to learn more about the treatment and lifestyle options for people with HIV after the death of his friend. Ordering copies of Taste for Life To order copies of Taste for Life contact André Croucamp of Event Horizon Productions on 0836603024 or [email protected]. developed by André Croucamp for the Integrated Food Security & Nutrition Conference – June 2007 14 Some background information on André Croucamp André Croucamp has a degree in Theology from Rhodes University and a MA in Palaeoarchaeology from the University of the Witwatersrand. For more than 15 years he has worked as a researcher, writer, and developer of educational media. He has produced comics, games, posters, documentaries, textbooks, installations, seminars and participative group experiences. His media has covered fields as diverse as science, health, entrepreneurship, sustainable agriculture, the arts, and heritage. Here follows some information on the media he has produced in the field of HIV and nutrition. His relationship with AIDS education began with the AIDS Centre of the South African Institute of Medical Research. He was invited to write handouts for the first AIDS conference in South Africa. Soon after this he was offered a job by the SAIMR where he did psycho social research and developed training material. With the encouragement of Prof. Ron Ballard he wrote the first education material linking HIV education to STD education. In 1993 he co-facilitated the design of the Oranjemund Health Education Programme, which integrated the skills, needed to deal with HIV and other STDs into a primary health skills programme. This programme was the only one in a Southern African mine (in the early 1990s) to actually reduce the rates of HIV and STDs. He was asked to present the methods and success of this programme at the 1996 World Bank Conference on AIDS in Southern African Mines, at Victoria Falls. The offer to do similar interventions in South Africa were turned down by major mining houses on the grounds that they “could not afford to empower mine workers and expose sensitive environmental issues.” In 1993 he was asked to act as a consultant on the Open Talk comic project (with Storyteller Group and Old Mutual). He facilitated the workshops that brainstormed the content. In 1995 the government rated Open Talk as the top AIDS education resource, together with Roxy Comic, and he was asked to develop Open Talk's Facilitator's Guide and Open Talk's User's Guide. 1996. The Heart to Heart's facilitator's guide – for Storyteller Group’s innovative life skills comic, Heart to Heart. 1996. The Choice Game (with the Department of Education, Storyteller Group and the Planned Parenthood Association) – a board game, accompanying the Heart to Heart comic, exploring the possible consequences of life choices in a realistic but nonmoralistic way. 1997. Eating with Hope (also with Gauteng Department of Health and AIDSLink) – a comic promoting ways of controlling HIV infection through nutrition. 1999. Sustainable Urban Greening Strategies (with Trees for Africa and the Youth and Urban Development Programme of the Royal Netherlands Embassy) – a book on Urban greening strategies for local government and their partners developed by André Croucamp for the Integrated Food Security & Nutrition Conference – June 2007 15 2000. Children First (with the Early Childhood Development programme of the Gauteng Department of Education and the Storyteller Group) – a comic book to help parents in squatter camps provide the stimulus that their babies and toddlers need in the early years of development. 2001. Finding the Way (with the Medical Research Council and SA HIVAC) – a 36 page comic book, promoting ethical and community owned processes of participation in HIV vaccine trials. 2002. Break the Silence – educational supplement for the Break the Silence exhibition on HIV/AIDS, by Artists for Human Rights, at the Sandton Civic gallery. 2004. Test of Courage (with the Centre for the Study of AIDS) – a documentarydrama that complements the Finding the Way comic and explores some of the challenges of participating in a HIV vaccine trial. 2005. Taste for Life (with StoryWorks, AIDSLink and MEGA) – a resource on the relationship between HIV and nutrition, designed to mimic a popular lifestyle magazine. 2005. Helping Nature Help You (with Food and Trees for Africa and Woolworths) – a 13 part DVD series on sustainable agriculture in schools. 2005. Food and Medicinal Gardens – Permaculture for Primary Health Care (with MEGA, Ukuvuna, Afristar, and sponsorship from Hewlett Packard) – a resource for the least developed villages in Limpopo, providing an introduction to working with 32 safe-to-use and easy-to-grow medicinal plants. 2006. Are Your Rights Respected?(with the Gay and Lesbian Archives’ Deaf Oral History Project and Outreach Programme; StoryWorks; Foundation for Human Rights and the European Union) a sexual health comic for Deaf youth, covering the topics of HIV, sexual abuse and sexual orientation. 2006. Eyes Wide Open (with the Gay and Lesbian Archives; StoryWorks; Conference Workshop Cultural Initiative Fund and the European Union) – a sexual health comic for Gays and Lesbians living in outside South Africa’s big cities André has also produced a variety of educational materials in the fields of environmental management, entrepreneurship, thinking skills, heritage, as well as arts and culture. André Croucamp 0836603024 0114864685 [email protected] developed by André Croucamp for the Integrated Food Security & Nutrition Conference – June 2007 16