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How does Tuina-Caiqiao treat and prevent arthritis pain For many thousands of years, people have suffered the pain of arthritis. Scientists have developed many drugs and herbs to alleviate the pain, to improve sufferer’s life. Though, it has proved difficult, if not impossible to rid them of this crippling disease. The question is do these drugs improve this condition? They may do. However there many side effects associated with these drugs and are likely to cause more problems e.g., damage to the liver, kidney, blood vessels, and additional bone and cartilage damage. Many doctors suggest this condition is incurable. There are many causes for arthritis, injury, repetitive damage, weather, virus, bacteria, inherited blood disorder, immunity system disorder … Many pathological changes, cartilage, membrane, ligament, muscle, bone, even DNA…… In my opinion we need a complete rethink regarding the pain of arthritis, My theory, is local plus the whole body’s pressure causing these problems, we need concentrate on releasing these pressures thought-out the treatment How and why? Arthritis can be caused by nerve end inflammation, when this has happened, tendons muscles and ligaments will swell up, tighten and twist, and the joint will have too much pressure. This will, because increased friction triggering the immune system reaction effectively attacking the joint resulting in future arthritic damage. By reducing the pressure between the joint, releasing the nerve root, treatment of the nerve ends inflammation becomes very important. Because it can stop pain, poor circulation, poor nutrition, spasm and further damage to the cartilage… To reduce the pressure between the joint Tuina and Caiqiao is the best way to treat the pressure. It means, “Use pressure to release pressure”. Firstly, apply pressure around the joints, ligaments, tendons and muscles, the joints will relax, the applied pressure will cause the joints to separate, increasing the space inside the joints, thus reducing the pressure. By doing this on the neck and back, will release the pressure on the nerve root as well, will treat the main cause of the arthritis.