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About Massage Therapy In British Columbia, Registered Massage Therapists (RMT’s) must complete a 3000 hour program. This makes us some of the highest trained Massage Therapists in North America. The program includes courses on human anatomy, physiology, kinesiology, neurology and pathology and gives us a great base knowledge in connective tissue including muscles, tendons, ligaments, fascia, joints and boney structures. Massage Therapy can be a healthy addition to a balanced lifestyle. Types of Massage Therapy Swedish Massage The type of movements typically thought of as massage; long sweeping strokes, wringing, kneading and tapotement or percussion, designed to increase circulation, decrease muscle tension and interrupt the pain/tension cycle. Depth of pressure may vary from light to deeper, depending on tissues requirements. Sports Massage A variety of techniques used not only to encourage the healing process post injury, but also to optimize training by decreasing muscle recovery time. Together we can help identify problem areas to prevent further injury and maintain healthy muscle tissue. Pregnancy Massage Pre or post -natal massage can help balance the compensatory changes occurring in your body during pregnancy. You will have the option of being treated face down (using a pregnancy pillow) or side-lying, depending which you find more comfortable. Fascial Release Fascia or connective tissue makes up the framework of our bodies structure. Damage to this tissue can result in adhesions and scar tissue limiting range of movement, affecting function. Treatment is targeted to mobilizing the fascia. Trigger Point Release A hyperirritable spot in a tight muscle band that may refer pain outside of the immediate area. An example would be neck tension leading to headaches. Joint Mobility Gentle repetitive movement within a joint normal pattern. This helps to increase circulation of joint’s fluid resulting in better function and decreased pain. Craniosacral Therapy ( colleen ) Cranial Sacral Therapy is a connective tissue technique that utilizes the rhythm of the cerebrospinal fluid as an indicator of restriction in the tissues of the cranium (head), spinal cord, sacrum (tailbone), as well as the rest of the body. This method of treatment is subtle, very relaxing, and can be very effective in treating headaches, facial pain, jaw pain, low back/tailbone pain, and joint dysfunction. The client remains clothed, normally lying on their back in a comfortable position, often falling asleep. Conditions we treat (included, but not exclusive to ) Asthma Facet Lock Parkinson's Disease Athletic Injuries Fibromyalgia Pes Planus Arthritis Fibrositis and Fibrosis Plantar Fasciitis Bronchitis Fractures Poliomyelitis & Post Polio Syndrome Buergers' Disease Frozen Shoulder Postural Deformities Bursitis Gout Raynaud's Disease Carpal Tunnel Syndrome Headaches Scars Cerebral Palsy Hemiplegia Sciatica Chronic Fatigue Syndrome Herniated back (disc) Scoliosis Chronic Pain Iliotibial Band Contracture Spastic Paralysis Constipation Impingement Syndrome Sports Injuries Contractures Insomnia Sprains Contusions Knee injury Strains Cramps Low Back Pain Stress-related disorders Degenerative Disc Disease Migraine Synovitis Digestive Disorders Multiple Sclerosis Systemic Lupus Erythematosus Dislocations Muscle Tension / Spasm Thoracic Outlet Syndrome Dupuytrens' Contracture Muscular Dystrophy Tendinitis Dysmennorhea Neuralgia / Neuritis Tenosynovitis Edema Osteoporosis TMJ Dysfunction Emphysema Osteoarthritis Varicose Veins Entrapments & Compression Paralysis Whiplash Syndromes Massage Therapy Assoc. website