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Practical Five Signs/Cardinal Signs (HELPS) H High Crest – Usually on same side as sacral subluxation E Erector Spinae Tension – Usually on same side as sacral subluxation. Palpated at L4 level, up to 1 ½ inches lateral to SP Lowest Freely Movable Vertebra – Once found determine side of rotation. Usually L5, will rotate downhill Pain – May or may not be present. In acute condition, may be overriding sign and/or indicate side of contact for adjustment, least important Sacrotuberous Ligament Tension – Indicates side of AI sacrum and side of adjustment L P S Two most important: Lowest Freely Movable Vertebra & Sacrotuberous Ligament Table position: Normal Head – level, make sure shoulders not up against it Ab – unlocked Pelvic – slight increase with bottom line raised ½ way up middle of Ab piece, adjust so erectors are relaxed Foot – 1st or 2nd notch, adjust so hamstrings are relaxed, ankle should touch, not shin Hyperlordosis Head – level, make sure shoulders not up against it Ab – locked, raised up Pelvic – raised, close to Ab piece, no more than 3 fingers width apart Foot – down, ankle should touch, not shin (tension on hamstrings to pull pelvis back) Hypolordosis Head – level, make sure shoulders not up against it Ab – unlocked, if not comfortable raise slightly or increase tension Pelvic – raised with bottom line raised to top of Ab piece, adjust so erectors are relaxed Foot – raised to third notch, adjust so hamstrings are relaxed, ankle should touch, not shin Adjustive Procedures Order: 1. 2. 3. 4. 5. 6. Hamstring Release Piriformis Contact Sacral Unlock Apex, Ulnar or Notch Contact (Auxiliary & Abdominal performed concurrently) Spinal Pressures Cervical Pressures Jerry’s Study Guides Remember to always wash your hands Adjustments: Apex Contact – Unilateral AI Sacrum Patient prone, ASIS at the top of the pelvis piece. Doctor seated opposite the side of contact, hips level with patients hips. Contact point: apex of the sacrum where the sacrotuberous ligament attaches to the sacrum, located 1/3 of the way between the buttock line and the ischial tuberosity. Hand contact: lateral 1/3 of the thumb, hand should be pronated, palm away from the adjustor, elbow down. The thumb should arc headward, laterally and slightly posterior. The line of force/drive is always 90° between the vertical line of the spine and a horizontal line from the apex of the sacrum lateral toward the femur head. Line of force/drive must never cross the vertical line or past the horizontal line. Auxiliary contacts may be taken with the opposite hand. When taking an auxiliary contact or adjusting a region, direct the line of force/drive towards that segment to release tension in that area: lumbar – towards greater trochanter, thoracic – towards shoulder, cervical – towards the head. Single Notch Contact – Unilateral AI Sacrum Patient prone, ASIS at the top of the pelvis piece. Doctor seated either side, hips level with patients hips or standing on either side, fencers stance towards the head of table. Contact point: sacrosciatic notch, border of the sacrum that is part of the greater sacrosciatic foramen, located between the apex of the sacrum and the PSIS at the horizontal level of the femur head. Hand contact: distal 1/3 of the thumb, inverted, hand held in a closed fist position, with the dorsum of the hand toward the adjustor. The line of force/drive is towards the ceiling to correct the AI sacrum on the side of contact. If the sacrum is more inferior than anterior, use left hand for right side and right hand for left side. Otherwise, use right hand for right side and vice versa. The other hand is used to support the pelvis. Auxiliary contacts may be taken with the opposite hand in lumbar region only. At the conclusion of the adjustment a quick recoil thrust may be applied. Double Notch Contact – Bilateral AI Sacrum Patient prone, ASIS at the top of the pelvis piece. Doctor standing either side, fencers stance towards the head of table. Contact point: inferior part of sacrosciatic notch. Hand contact: distal 1/3 of the thumb, inverted, hand held in a closed fist position, with the dorsum of the hand toward the adjustor. The line of force/drive is towards the ceiling to correct the AI sacrum on the side of contact. No auxiliary contacts can be taken. At the conclusion of the adjustment a quick recoil thrust may be applied. Ulnar Contact – Alternate Apex, used when more force needed or cannot use thumb Patient prone, ASIS at the top of the pelvis piece. Doctor seated opposite the side of contact, hips level with patients hips. Contact point: apex of the sacrum where the sacrotuberous ligament attaches to the sacrum, located 1/3 of the way between the buttock line and the ischial tuberosity. Hand contact: distal point of the fifth metacarpal. The line of force/drive is always 90° between the vertical line of the spine and a horizontal line from the apex of the sacrum lateral toward the femur head. Line of force/drive must never cross the vertical line or past the horizontal line. Auxiliary contacts may be taken with the opposite hand. When taking an auxiliary contact, direct the line of force/drive towards that segment to release tension in that area. Jerry’s Study Guides Remember to always wash your hands Ulnar contact is taken when more force is needed to assist in cases of sever fixation or ankylosis. Advanced Contacts Auxiliary Contacts These are taken while applying the apex, single notch or ulnar contacts. Vertebra, erector spinae muscles, ramus of the jaw, scapula, and gluteal muscles are all acceptable auxiliary contacts. Vertebra contacts: press down on high TP (or mamillary), push or pull SP. Remember the Law of Thirteen: T1, T2, T11, T12 – 1 interspinous space T3, T4, T5, T8, T9, T10 – 1 ½ interspinous space T6, T7 – 2 interspinous space Abdominal Contacts While holding apex contact, use other hand with fingers curled and pointing up. With fingers find a hard area (hollow organ spasm) in the abdomen and press posteriorly. While maintaining posterior pressure on the abdomen, vary the direction of your apex contact until the hollow organ relaxes. Sacral Unlock This is performed on the side opposite of the AI sacrum. Stand on side opposite of the AI sacrum at a 45° angle. Using your inferior hand use a thumb-web-index contact into the thigh where the thigh meets the cheeks. Using your superior hand use a pollicus contact on the sacrum about one inch below the PSIS. While maintaining anterior pressure have the patient simulate walking by moving their hips. Continue this until you feel the sacrum drop (should be about 10 simulated walking steps) Hamstring Release This performed on the side opposite of AI sacrum. Stand on side opposite of the AI sacrum at a 45° angle. Run your fingers down the thigh a feel for any areas of hypertonicity (trigger point). This should be located about a third of the way down. Using a double thumb contact traction tissue superior and use an impulse thrust. Reevaluate the area to see if it worked, the trigger point should be released. Piriformis Contact In an acute AI sacrum this contact is given on the side of AI sacrum, chronic AI sacrum given on side opposite of AI sacrum. Doctor is seated facing patient at 90°. This contact can be given with either the superior or inferior hand, with both the fist is closed with thumb tightly abducted. When using the inferior hand the nail side of the thumb is contacts the piriformis and lifts it posterior. The closed fist can be supported with your knee. When using the superior hand the pad of the thumb contacts the piriformis and lifts it posterior. The other hand is used to palpate and evaluate the erector spinae muscles. Spinal & Cervical Pressures After the apex, spinal and cervical pressures can be used to continue the work of auxiliary contacts. Doctor stands on either side, using tips of chiropractic index contact mamillary’s or TP’s bilaterally and have patient simulate walking by moving their hips. Start with L5 and move up the spine. At T4 switch to cervical pressure. Stand at the Jerry’s Study Guides Remember to always wash your hands head of table facing inferior. Use tips of chiro index contact TP’s bilaterally and continue up to C1. With cervical pressure patient turns head as if “saying no”. Complete Treatment of ‘Hot Low Back’ using Lumbar Pressures 1. Therapy – ice, ultrasound 2. Apex contact on side of pain (5-6 minutes) 3. Apex contact on opposite side for half that time 4. Lumbar Pressures: doctor standing 90° on side of pain. Table level, abdominal piece unlocked. Superior hand pisiform on mamillary of L5 on opposite side, inferior hand supporting. Have patient breath in and out, on the exhale increase pressure in a direction through the disc plane, during inhalation release pressure. There is no thrust, just a steady pressure. Continue up the lumbar spine repeating the above procedure. Repeat standing on side opposite pain. 5. No other adjustments should be given to the patient that day. On the second visit you may adjust other areas A to P only. No P to A adjustments during the treatment period. 6. Wrap patient with SI belt – 6 inch belt with pad over the injured area, make sure it is tightly fastened. This holds the vertebra in place. This should be removed before sleeping and put back on in the morning.. On the 3rd day it may be removed from noon to 3PM and then put back on. On the 6th day wear in the afternoon for 3 to 4 hours. By the 7th day it is no longer needed. 7. Patient to return home and ice the area. 8. Patient must be seen in your office for three days in a row. Then return for care on the 5th, 7th, 10th, and 14th days. No work for two weeks. 9. On the 3rd day home rehab may start. Cat curls, on hands and knees arch and then droop back. Also lie on back with knees bent, sway knees from side to side. Jerry’s Study Guides Remember to always wash your hands