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Download Base Course Conditions Specifically Related to Extreme Stressors
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Field test version – 1.00 April 2014 DO NOT UPLOAD ON THE INTERNET Base Course Conditions Specifically Related to Stress (STR) Contents (Conditions specifically related to stress) A. B. C. Introduction 10 min Learning objectives (including video) 20 min Key actions 1. Establish communication and build trust 5 min 2. Conduct assessment 60 min 3. Plan and start management 95 min 4. Link with other services and supports 10 min 5. Follow up 5 min • Total time: 3 hours 25 min mhGAP-IG base course - field test version 1.00 – April 2014 2 Introduction • Extreme stressors are events that are potentially traumatic and/or involve severe loss. • What extreme stressors have your patients faced? Which ones are common? • After exposure, most people will experience distress but will not develop a condition that needs clinical management. mhGAP-IG base course - field test version 1.00 – April 2014 3 Two types of conditions following exposure to extreme stressors 1. Problems and disorders that are more likely to occur after extreme stressors but that also occur without such exposure, such as: – – – – – – depressive disorder (DEP) psychosis (PSY) behavioural disorders (BEH) alcohol use and drug disorder (ALC, DRU) self-harm/suicide (SUI) 0ther significant emotional or medically unexplained complaints (OTH). mhGAP-IG base course - field test version 1.00 – April 2014 4 Two types of conditions following exposure to extreme stressors 2. Problems and disorders that require exposure to extreme stressors: – significant symptoms of acute stress – post-traumatic stress disorder (PTSD) – grief and prolonged grief disorder •The assessment and management of these are covered in this module. •Remember that these often occur in combination with other mhGAP conditions. mhGAP-IG base course - field test version 1.00 – April 2014 5 Symptoms of acute stress (within one month of the event) • After recent exposure to extreme stressors, reactions are diverse. • We use the term symptoms of acute stress (within one month of the traumatic event) to cover a wide range of symptoms such as: • feeling tearful, frightened, angry or guilty • jumpiness or difficulty sleeping, nightmares or continually replaying the event in one’s mind • physical reactions (eg hyperventilation) • These symptoms can indicate mental disorder, but often are transient and not part of a disorder. If they impair functioning or if people seek help for them, then they are significant symptoms of acute stress. mhGAP-IG base course - field test version 1.00 – April 2014 6 The experience of acute stress and grief • The experience of acute stress and grief usually does not involve mental disorders • However, if the experience persist and if functioning remains/becomes impaired, then this may lead to mental disorder, such as – Depression (at least 2 months after the bereavement) – Post-traumatic stress disorder (at least 1 month after potentially traumatic event) – Prolonged grief disorder (at least 6 months after the bereavement) – Alcohol and drug use disorders amongst other disorders mhGAP-IG base course - field test version 1.00 – April 2014 7 Contents (Conditions related to stress) A. B. C. Introduction Learning objectives Key actions 1. Establish communication and build trust 2. Conduct assessment 3. Plan and start management 4. Link with other services and supports 5. Follow up mhGAP-IG base course - field test version 1.00 – April 2014 8 Learning objectives To be able to: 1.Recognize and distinguish specific conditions that arise in response to extreme stress and loss 2.offer psychological first aid and other basic support in people with a range of symptoms of acute stress after a recent traumatic event 3.identify people with PTSD and offer basic clinical management 4.provide basic support to people who are grieving, and identify and refer people with prolonged grief 5.routinely consider a range of mhGAP disorders beyond PTSD in people exposed to extreme stress. mhGAP-IG base course - field test version 1.00 – April 2014 9 Video (Waleed) Play video on assessment of assessment and management of a person who experienced a robbery mhGAP-IG base course - field test version 1.00 – April 2014 10 Contents (Conditions related to stress) A. B. C. Introduction Learning objectives Key actions 1. Establish communication and build trust 2. Conduct assessment 3. Plan and start management 4. Link with other services and supports 5. Follow up mhGAP-IG base course - field test version 1.00 – April 2014 11 Establish communication and build trust • Start by listening – be patient and calm – People may be disoriented and have difficulty taking in important information. – Allow people to communicate problems in their own words without interruption. mhGAP-IG base course - field test version 1.00 – April 2014 12 To talk or not to talk about the events • People may avoid communicating about traumatic events because – Talking about it may trigger re-experiencing symptoms. – Or they simply do not wish to do • Never pressure the person to talk about the issue • It is not necessary for every person to talk to recover • Some people wish to talk about the issue, and if so it is important to make time to listen – Discuss the experience at the pace with which the person is comfortable. – Ensure confidentiality mhGAP-IG base course - field test version 1.00 – April 2014 13 Contents (Conditions related to stress) A. B. C. Introduction Learning objectives Key actions 1. Establish communication and build trust 2. Conduct assessment 3. Plan and start management 4. Link with other services and supports 5. Follow up mhGAP-IG base course - field test version 1.00 – April 2014 14 Grief and depression are not the same but they may present similarly mhGAP-IG base course testtest version – OCT mhGAP-IG Standard course- -field Pilot mhGAP-IG Standard course version 1.00 – April 2014- Pilot test version – OCT 2012mhGAP-IG Standard course - Pilot test version – 2012 15 15 15 Common presentation for symptoms of acute stress (within one month of a potentially traumatic event) • Symptoms of acute stress vary greatly and involve being severely distressed after a recent potentially traumatic event, as shown by: – sleep problems – behavioural changes (e.g. crying spells, social isolation) – physical sensations (e.g. aches, pains and numbness), – extreme emotions (e.g., extreme sadness, anxiety, anger, despair) or being in a daze mhGAP-IG base course - field test version 1.00 – April 2014 16 Common presentation for PTSD (at least one month after a potentially traumatic event) • Sleep problems, fatigue • Irritability; persistent anxious or depressed mood • Multiple somatic symptoms with no clear physical cause (e.g. aches and pains, palpitations) • Difficulties in carrying out usual work, school, domestic or social activities mhGAP-IG base course - field test version 1.00 – April 2014 17 Process of assessment Does the presentation suggest a priority condition? NO End assessment Go to relevant module(s) Conduct assessment according to the module Identify the condition and treatment Develop a management plan mhGAP-IG base course - field test version 1.00 – April 2014 If the person is presenting with multiple possible conditions, all must be assessed. 18 Assessment • There are 5 sections to the assessment 1. Significant symptoms of acute stress 2. PTSD 3. Grief 4. Prolonged grief disorder 5. Concurrent conditions mhGAP-IG base course - field test version 1.00 – April 2014 19 Read the text in the module Posttraumatic stress disorder (PTSD) • Involves three clusters of traumatic stress symptoms 1. Re-experiencing symptoms 2. Avoidance symptoms 3. Symptoms related to a sense of heightened current threat • In PTSD, 1. event more than 1 month ago, 2. at least one symptom from all 3 clusters, AND 3. symptoms cause difficulties in day-to-day functioning. mhGAP-IG base course - field test version 1.00 – April 2014 21 Re-experiencing symptoms • These are repeated and unwanted recollections of the traumatic event. • 3 types of re-experiencing symptoms: – intrusive memory • unwanted, usually vivid, and causes intense fear or horror). – flashback • the person believes and acts for a moment as though they are back at the time of the event, living through it again. – Frightening dreams mhGAP-IG base course - field test version 1.00 – April 2014 22 Avoidance symptoms • Avoiding situations, activities, thoughts or memories that remind of the event. – a person may not want to drive after a road accident – a rape survivor may spend most of her time trying to avoid thinking of the rape. – the person may wish not to talk about the event with the health-care provider • Paradox: trying very hard not to think of something makes one think more it. • Exercise (plenum): try not to think of a white elephant for 1 minute. mhGAP-IG base course - field test version 1.00 – April 2014 23 Symptoms related to a sense of heightened current threat • Affected persons may feel constantly in danger, • 2 types of symptoms related to a sense of heightened current threat – Hypervigilance: exaggerated concern and alertness to danger • Eg the person is much more watchful in public than others, unnecessarily selecting “safer” places to sit. – Exaggerated startle response: being easily startled or jumpy - reacting with excessive fear to unexpected sudden movements or loud noises. • Eg person reacts much more strongly than others and takes considerable time to calm down. mhGAP-IG base course - field test version 1.00 – April 2014 24 Features associated with PTSD • All ages – Anxiety, depression, anger – Numbing, insomnia – Medically unexplained complaints • In adolescents and adults – Alcohol and drug use problems • In adolescents – Risk-taking behaviour. • In children – Regressive behaviours, such as bedwetting, clinging and temper tantrums. mhGAP-IG base course - field test version 1.00 – April 2014 25 Show where the PTSD assessment can be found in the module Read the text in the module (grief, prolonged grief, concurrent conditions) Role Play 1: Assessment • A patient comes to see you about trouble sleeping. • The patient had a terrible car accident in which the s/he was involved 2 years ago. • Assess the patient for a possible mental disorder specifically related to an extreme stressor. • Use the handout for this exercise. mhGAP-IG base course - field test version 1.00 – April 2014 28 Contents (Conditions related to stress) A. B. C. Introduction Learning objectives Key actions 1. 2. 3. 4. 5. Establish communication and build trust Conduct assessment Plan and start management Link with other services and supports Follow up mhGAP-IG base course - field test version 1.00 – April 2014 29 Management options • The management is split into 5 sections 1. Significant symptoms of acute stress 2. PTSD 3. Grief 4. Prolonged grief disorder 5. Concurrent conditions mhGAP-IG base course - field test version 1.00 – April 2014 30 Management of acute stress symptoms STR 3.1: Psychological first aid • A humane, supportive, common-sense response to a fellow human being who is suffering and who may need support. • All health workers should be able to provide psychological first aid. mhGAP-IG base course - field test version 1.00 – April 2014 32 STR 3.1: Psychological first aid • Key actions: – listen to the person without pressuring them to talk. – provide practical care and support without asking intrusive questions. – assess needs and concerns. – help the person to address immediate, basic physical needs (e.g. shelter for the night). – help connect to services, family, social supports and accurate information. – As far as possible, protect people from further harm. mhGAP-IG base course - field test version 1.00 – April 2014 33 STR 3.2: Addressing current psychosocial stressors • Extreme stressors may be ongoing (eg domestic abuse, refugee camp life). • Ask about current psychosocial stressors and try to use problem-solving techniques for major psychosocial stressors or relationship difficulties, • Assess and manage any situation of abuse (e.g. domestic violence) and neglect (e.g. of children or older people). • As appropriate, ask for and involve supportive family members mhGAP-IG base course - field test version 1.00 – April 2014 34 Problem solving in 6 steps Identify and define the problem Analyse the problem Evaluate the solution Identify possible solutions Implement the solution Select and plan the solution mhGAP-IG base course - field test version 1.00 – April 2014 35 STR 3.3: Stress management • The health care provider may have time to train people in breathing exercises, progressive muscle relaxation, and cultural equivalents. • Breathing exercises • Progressive muscle relaxation mhGAP-IG base course - field test version 1.00 – April 2014 36 Exercise: Stress management • Let's relax . . . mhGAP-IG base course - field test version 1.00 – April 2014 37 STR 3.4: Strengthening of positive coping methods and social supports • Encourage seeking support of trusted family members, friends or people in the community. • Build on people's strengths and abilities. – Ask what is going well? – What coping methods worked in the past? • Encourage resumption of social activities and normal routines if possible – school attendance, family gatherings, outings with friends, visiting neighbours, social activities at work sites, sports, community activities. • Explain that use of alcohol and drugs does not help recovery and can lead to new problems. mhGAP-IG base course - field test version 1.00 – April 2014 38 STR 3.5.1: Insomnia as a symptom of acute stress (within 1 month of the event ) • Apply general management strategies for symptoms of acute stress. In addition: – Rule out or manage external causes (e.g., noise) and physical causes (e.g. physical pain). – Ask for the person’s explanation of why insomnia may be present. – In adolescents and adults, consider relaxation techniques (see STR 3.3) and advice about sleep hygiene (regular bed times, avoiding coffee and alcohol). – Explain insomnia is a common problem after extreme stressors. • If the problem persists one month, re-assess for and treat any concurrent mental or physical disorder. mhGAP-IG base course - field test version 1.00 – April 2014 39 STR 3.5.1 - In exceptional cases only: pharmacological management of insomnia • In exceptional cases: When psychologically oriented interventions are not feasible, short-term treatment (3-7 days) with benzodiazepines (e.g., diazepam 2-5 mg/day) may be considered for insomnia that severely interferes with daily functioning. • Precautions: – Risk of dependence. Only prescribe benzodiazepines for insomnia for a very short time in exceptional cases. – In the elderly, use lower doses (e.g., half of adult doses). – Do not prescribe benzodiazepines for insomnia during pregnancy and breastfeeding or in children and adolescents . mhGAP-IG base course - field test version 1.00 – April 2014 40 STR 3.5.2: Bed-wetting as a symptom of acute stress in children • Apply general management strategies for symptoms of acute stress. • In addition: – Obtain history of bedwetting. Rule out and manage possible physical causes. – Manage carers’ mental disorders and psychosocial stressors. – Explain to never punish the child for bedwetting. It worsens the symptoms. – Consider training parents in the use of simple behavioral interventions • rewarding avoidance of excessive fluid intake before sleep, • rewarding toileting before sleep. • Rewards can be extra play time, stars on a chart, etc. • If the problem persists after one month, re-assess for and treat any concurrent mental or physical disorder. mhGAP-IG base course - field test version 1.00 – April 2014 41 Management of PTSD Management of PTSD • Management options as they appear in mhGAP STR module – STR 3.2 Assess for and address current stressors – STR 3.6 Psycho-education for PTSD – STR 3.3 Stress management – INT Referral for CBT or EMDR – DEP 3 Anti-depressants – STR 3.4 Strengthen coping and social supports. • Which of these have we covered already under the management of symptoms of acute stress? mhGAP-IG base course - field test version 1.00 – April 2014 43 3.6 Psycho-education for PTSD Group work (read & answer) • Get into small groups • Read section 3.6 on psycho-education (10 minutes) • Provided there is time, discuss the following 3 questions 1. Is there anything in the text you do not understand? 2. Is there anything in the text you do not agree with? 3. How does psychoeducation for PTSD differ from psychoeducation for symptoms of acute stress? mhGAP-IG base course - field test version 1.00 – April 2014 44 INT referral for CBT or EMDR • Cognitive-behavioural therapy (CBT) and eye movement desensitization and reprocessing (EMDR) are 2 psychotherapeutic techniques that have good evidence for PTSD. • Other therapies (whether psychotherapeutic or pharmacological) do not have such evidence basis for PTSD. • Refer for CBT or EMDR, if competent (trained and supervised) CBT or EMDR therapists are available. Are they available here? mhGAP-IG base course - field test version 1.00 – April 2014 45 DEP 3 anti-depressants • Research shows that antidepressants in most people with PTSD only have a small effect (they tend to work on average a bit better than placebo). • In adults, only consider antidepressants when CBT, EMDR, or stress management prove ineffective or are unavailable. • In children and adolescents, NEVER offer antidepressants to manage PTSD. mhGAP-IG base course - field test version 1.00 – April 2014 46 Management of grief Management of prolonged grief disorder Management of concurrent conditions 49 Role play 2: Psychoeducation for PTSD • This role play involves the case of the person who had a car accident (see role play 1). • Continue the role play with a focus on psychoeducation for PTSD. • Use the handout for this exercise. mhGAP-IG base course - field test version 1.00 – April 2014 50 Contents (Conditions related to stress) A. B. C. Introduction Learning objectives Key actions 1. 2. 3. 4. 5. Establish communication and build trust Conduct assessment Plan and start management Link with other services and supports Follow up mhGAP-IG base course - field test version 1.00 – April 2014 51 Link with other services and supports • What services might be available for someone suffering from a condition specifically related to stress in your community • Ensure that your patients have access to these services and that they are followed up appropriately. • With which resources would you possibly link to help a rape survivor for: – Protection? – Social support? – Legal support? – Psychological support? mhGAP-IG base course - field test version 1.00 – April 2014 52 Contents (Conditions related to stress) A. B. C. Introduction Learning objectives Key actions 1. Establish communication and build trust 2. Conduct assessment 3. Plan and start management 4. Link with other services and supports 5. Follow up mhGAP-IG base course - field test version 1.00 – April 2014 53 Frequency of follow up • For symptoms of acute stress (i.e within 1 month of event) – Follow up after 1 month in case person is not improving. – At follow up, assess for a range of conditions, incl. PTSD. • For PTSD – Follow after 2-4 weeks to see whether management is working. – Long-term follow up at regular intervals may be necessary. • For grief – Follow-up 6 month after loss to assess for prolonged grief disorder. mhGAP-IG base course - field test version 1.00 – April 2014 54 What to do at follow up • Monitor improvement by asking the person and family. • Ask about and possibly address ongoing psychosocial stressors. • Monitor adherence, response and side-effects of medications, if prescribed. • Check once again for concurrent conditions (eg DEP, ALC) that may have developed • Provide more psychoeducation (STR 3.6). mhGAP-IG base course - field test version 1.00 – April 2014 55 Key messages • Symptoms of acute stress are common and, when substantial, need basic non-pharmacological support from PHC providers. • The management of PTSD in PHC involves addressing psychosocial stressors, psycho-education, stress management, and if available referral for CBT/EMDR. • Anti-depressants are second-line line treatment for PTSD. • People who are grieving need basic non-pharmacological support from PHC providers. • If grief is both disabling and prolonged, consult with a specialist. • Consider diverse conditions beyond PTSD in people exposed to extreme stressors. mhGAP-IG base course - field test version 1.00 – April 2014 56