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Healthy Living Pharmacy (HLP) Signpost Information Sheet(Tewksbury) Topics covered Organisation / contact Brief description Weight management Diet & healthy eating Physical activity Alcohol Smoking Community Health Trainers Tel: 01452554408 Email: gloshealth.trainers@independe ncetrust.co.uk Community Health Trainers are local people who have been trained with the skills to help you make a real difference to your health. They offer FREE and confidential one-to-one advice to support you in improving your health and wellbeing. Health Education The Environment Community Safety & Cohesion Priors Park Neighbourhood Project Office telephone: 01684 290069 Office Email: [email protected] We are open Monday, Tuesday 9.00am to 2.00pm, Wednesday 9.00am - 3.00pm, Thursday 9.00am to 4.00pm(closed on Fridays) The Priors Park Neighbourhood Project has been serving the local community of Priors Park in Tewkesbury, North Gloucestershire since 2004. The project's mission and objective is to deliver services which promote four basic themes: • • • • Health Education The Environment Community Safety & Cohesion 101 Queens Road Tewkesbury, Gloucestershire GL20 5EN 01684 290069 Weight management Diet & healthy eating Physical activity Alcohol Smoking Emotional wellbeing and mental health NHS Choices Website: www.nhs.uk NHS Choices is the online 'front door' to the NHS. Find out what's on the website and how you can get the most out of it. Weight management Diet & healthy eating Physical activity Alcohol Smoking Change4life Website: www.nhs.uk/change4life Make a change with our tips on healthy eating, exercise and nutritious food advice. Change4Life can help kids and families get healthy. Version 1. July 2013 Physical Activity Active Gloucestershire Website: www.activegloucestershire.org Active Gloucestershire is a registered charity that serves as the county's sports and physical activity partnership. We want to get everyone in Gloucestershire more involved in sport and physical activity - whether it's playing, volunteering, coaching, officiating or simply something to do to get you fitter, healthier and feeling good about yourself! Tewkesbury Borough Council Website: http://www.tewkesburybc.gov.uk Cascades is Tewkesbury’s leisure centre and facilities include a swimming pool and a health suite. The health suite includes a gym, sauna, steam room and spa pool. Exercise Referral Scheme ‘Healthy Lifestyles’- 12 week programme of physical activity available through your GP Tewkesbury Borough Health walks- Local short walks in your community. To find out more contact [email protected] or call 01684 272092 Smoking NHS Stop Smoking Use local NHS stop smoking services to help you quit by getting support at home, nicotine replacement products and using the NHS smoking helpline. Email: smokefree.nhs.uk Emotional Wellbeing and Mental Health Let's Talk Gloucestershire Tel: 0800 073 2200 Website: www.2gether.nhs.uk Do you feel stressed, anxious or depressed? Let’s Talk is a free service from the NHS. Our goal is to help you feel more like yourself again. A trained therapist is at the end of a telephone and will guide you through the Let’s Talk service. Independence Trust Tel: 0845 862 8323 Website: www.independencetrust.co.uk We support adults and older people with a mental health condition or dementia, living with the outcome of alcohol or drug dependency. Samaritans National: 08457 90 90 90 Local: 01452 306333 Email: [email protected] Available 24 hours a day to provide confidential emotional support for people who are experiencing feelings of distress, despair or suicidal thoughts. Alcohol Turning Point Website: www.turning-point.co.uk Tel: 0300 123 1512 InfoBuzz Tel: 01452 381770 Drinkaware Email: www.drinkaware.co.uk Version 1. July 2013 We provide a range of drug and alcohol services, helping you recover from addiction and gain control of your life. InfoBuzz aims to promote positive change in the lives of young people (up to 18) through providing individual support around drugs & emotional health issues. Learn about the effects of alcohol on your life and lifestyle, so that you can make informed decisions when it comes to drinking alcohol. Version 1. July 2013