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Module 25 Human Needs and Motivation: Eat, Drink, and Be Daring Chapter 8, Pages 308-322 Essentials of Understanding Psychology- Sixth Edition PSY110 Psychology © Richard Goldman November 1, 2006 Weight   2/3rds of Americans are overweight 1/3rd of Americans are obese     Body Mass Index (BMI) >30 (BMI=W lbs/H in2  703) Considered overweight if >20% above normal Excess weight is a major health risk Healthy weight may differ from our perception of the most attractive weight.   Cultural standards Personal perception Hunger & Satiation     Biological  Full stomach  Blood sugar level  Hypothalamus monitors glucose level and controls appetite  Weight Set Point – Weight level that the body tries to maintain  Genetic  Set Point  Metabolism – Rate that food is converted to energy Habit  We normally eat at the same time each day  When the clock strikes noon we get hungry (Classical Conditioning) Social  We eat to be polite  Celebration  Rewards  Solace Pleasure  It tastes good and feels good (Operant Conditioning) Causes of Obesity               Poor eating habits Environment Ignorance Indifference Affluence Poor diet Low willpower Overly sensitive to food-related cues High homeostatic set point Genetics High levels of leptin (hormone that helps regulate appetite and metabolism) Low metabolism Large number of fat cells Disease Eating Disorders  Anorexia Nervosa – Fear of becoming fat      Refusal to eat adequate amount of food Excessive exercise Usually young women 10% starve to death Bulimia – Food craving coupled with fear of becoming fat.   Binge eating followed by purging (Induced vomiting or diarrhea) Also - normal eating followed by purging Maintaining Your Correct Weight      Do not diet Eat a sensible diet (requires a life style change) Exercise regularly Get a good night’s sleep every night Manage stress Sexual Motivation  Biological  Begins at puberty with the increase of sex hormones    Boys – Androgen – Produced in testes  Primary Secondary sex characteristics  Large increase in body hair  Deeper voice  Increase sex drive Girls – Estrogen & Progesterone – Produced in ovaries  Primary Secondary sex characteristics  Moderate increase in body hair  Breast development  Increase sex drive Psychological    Visual, auditory, olfactory, taste, and tactical stimuli play important roles in human sexual arousal. Almost any neutral stimuli can become a learned arousal stimuli (Classical Conditioning) Fantasies are common Masturbation      Previously condemned and thought to cause insanity and other maladies Currently viewed as a normal, healthy, legitimate, harmless, and important sexual activity (by most experts) Practiced by almost all men and most women Many people still tend to have a sense of guilt about masturbating Restrictions on masturbation remain in some religions Heterosexuality  Premarital Sex    Increased dramatically since the 1970’s More acceptable for women Marital Sex  Wide variations in frequency    Sever times a day to no sex at all Average is a few time per month Extramarital Sex    15% of women 25% of men Viewed as wrong by most everyone Homosexuality   5-10% of the population Cause is unknown – Some suggestions are:      Genetic Hormones Brain Structure Child Rearing Learning (Operant Conditioning) Female Circumcision    Surgical removal of clitoris Eliminates ability to experience sexual pleasure 80,000,000 women currently circumcised     Cultural custom Mostly in Africa and Asia >90% of Nigerian women Illegal in the United States Need for Achievement  High Achievers:    Strong secondary drive Learned characteristic Seek competitive, challenging situations     Need to keep proving themselves College students Low Achievers  Seek to avoid failure   Not too easy or not too hard Easy tasks or one that do not have any negative consequences Thematic Apperception Test (TAT) – Used to measure achievement motivation Need for Affiliation  Desire to establish and maintain relationships with others   Stronger in women Stronger when stressed Need for Power   Desire to impact, control, or influence others Stronger in men        Aggressive Heavy drinkers Sexually exploitive Participate in competitive sports Prestigious possessions Extravagant, flamboyant behavior Women display power needs with more constraint   Socially responsible activities Highly nurturing behavior