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GOALS OF LECTURE Review clinically relevant anatomy of the lumbar spine Learn assessment skills for somatic dysfunction of the lumbar spine Learn the following manipulative techniques for the lumbar spine: à soft tissue à muscle energy à counterstrain à myofascial release ANATOMY “Because of its functional anatomic connections, [the lumbar spine] can influence the head and neck, the upper extremities, and even the viscera.” Foundations, Chapter 40, pg 547. 5 total lumbar vertebrae, all of which are larger than the cervical & thoracic vertebrae à The 5th lumbar vertebrae is the largest The lumbar vertebrae have large, kidney shaped bodies, built to sustain the heavy, functional, longitudinal loads that act on them LUMBAR VERTEBRAE Note the long, thin transverse processes. à The transverse process location permits accurate range of motion testing of the vertebra The transverse processes are located in the same horizontal plane as its associated spinous process. The joint space of an intervertebral synovial joint is formed by the facet of an inferior articular process of one vertebra and the facet of a superior articular process of the next vertebra, (see the facets highlighted in green below) The backward and medial orientation of the lumbar facets allow for the movement of extension and flexion of the lumbar spine A VERTEBRAL UNIT A vertebral unit is made up of two vertebral segments and their associated intervertebral disc, attached ligaments, and neurovascular elements. When referring to somatic dysfunction of a lumbar segment, it is traditional to refer to the vertebra most superior in the 2 vertebra unit For example: when describing the motion of L4, we are speaking of the movement of L4 on L5. L4 L5 FRYETTE’S LAWS In 1918, Harrison Fryette noticed that there were certain patterns and rules to lumbar (and thoracic) spinal motion. Law I – With the spine maintained in the neutral position (no flexion or extension), if sidebending is introduced in one direction, rotation would occur in the opposite direction - applies to more than two vertebral segments Law II – If the spine is moved into a non-neutral position of either flexion or extension, when sidebending is introduced, rotation would occur in the same direction - applies to a single vertebral segment Example: If a patient is seated and L4 is rotated left while the lumbar spine is in extension, the same L4 segment would also sidebend left L4 L5 MUSCLES Erector spinae group or “paraspinals” à spinalis à longissimus à iliocostalis Lumbar multifidi and rotatores – deeper muscles MUSCLES Quadratus lumborum Iliopsoas LUMBAR SPINE The spinous processes aid in counting the lumbar vertebrae The L5 spinous process is small and lies in a hollow just above the sacral base, which helps identify it as the last lumbar Another way to count is to draw a line from the most superior portion of the iliac crests and follow a horizontal plane midline which should lead you to the spinous process of L4 and counting can then begin there. L4 DIAGNOSIS OF SOMATIC DYSFUNCTION Midline neutral T. – Tissue Texture Changes A. – Asymmetry R. – Restricted Range of Motion T. – Tenderness à L Anatomic barrier L Physiologic barrier Restrictive barrier At least 2 of the above criteria must be present for diagnosis of somatic dysfunction; however, the more of these components that are present, the stronger association with somatic dysfunction. LUMBAR VERTEBRAL MOTIONS Flexion (forward bending) & Extension (backward bending) à The lumbar spine has ~40-60°of flexion and ~20-35°of extension Sidebending (lateral flexion) à Sidebending of the vertebra is named by the concavity of the spine à Normal range of motion for lateral bending is 15-20° concave left Rotation à Rotation of a vertebra is named by motion of the point on the anterior/superior surface of a vertebra à Normal range of motion for rotation is 3-18° Anterior view of lumbar spine SIDEBENDING In this photo, the lumbar vertebra is sidebent left. Lateral translation of a vertebra to one side induces sidebending towards the other side à Freedom of motion with right lateral translation forces on the LEFT transverse process à Restriction of motion with left lateral translation forces on the RIGHT transverse process The L3 vertebra is translated laterally to the RIGHT more freely, which induces LEFT sidebending. Diagnosis: L3 Sidebent Left ROTATION In this photo, the anterior/superior surface of the lumbar vertebra is rotated right. à Freedom of motion with anteriorly-directed forces on the LEFT transverse process à Restriction of motion with anteriorly-directed forces on the RIGHT transverse process Diagnosis: Lumbar vertebra Rotated Right DIAGNOSIS 1.) Identify the lumbar segment that meets TART criteria à Ex: L1 vertebrae is +tenderness, +asymmetry 2.) Assess the lumbar segment’s range of motion Rotation – is the anterior/superior aspect of the lumbar vertebrae rotating more easily to the right or the left? Sidebending – move the transverse process of a lumbar vertebrae laterally in one direction to induce sidebending in the opposite direction. Which motion is easier? Flexion/Extension – does the segment freely move anteriorly suggesting extension or does is resist anterior motion suggesting flexion? 3.) Vertebral segment somatic dysfunction is diagnosed and named according to how the segment LIKES TO MOVE. à L1 Extended, rotated right, sidebent right = L1 ERRSR ASSESSMENT SKILLS http://www.acofp.org/acofpimis/acofporg/apps/OMT/index.html • Watch video titled: “Examination of the Lumbar Spine” Most beginners prefer the prone position for examination of the lumbar spine. Prone position is ideal for evaluating tenderness and tissue texture abnormality. Seated position is ideal for motion testing because the table does not restrict motion. ACOFP OMT Video Library website: http://www.acofp.org/ACOFPIMIS/Acofporg/Education_Online_Learning/OMT_Resources/ Acofporg/Education_Online_Learning/OMT_Resources.aspx?hkey=81b3c4e5-7db7-4877b663-1e13602c3cf7 Access key: 152130 CASE #1 S: A 37 y/o M presents to your office with lower back pain, which started about 5 days ago. The pain has been a progressively worsening constant ache, felt more on his left side than right. He feels that it is worse at night, specifically when he lies prone on his bed. It is also hard for him to stand up straight after he’s been sitting for long periods of time. Last week he had multiple car trips >5 hours a day for various work events. O: He is leaning forward towards the left when he enters the exam room. Afebrile. RRR. CTAB. DTR 2+ bilaterally, normal motor and sensory function. Osteopathic Exam: where do you start? List screening structural exam components à See next slide for examination of the lumbar spine LUMBAR SPINE DIAGNOSIS 1.) Identify the lumbar segment that meets TART criteria à Ex: L1 vertebrae is +tenderness, +asymmetry 2.) Assess the lumbar segment’s range of motion Rotation – is the anterior/superior aspect of the lumbar vertebrae rotating more easily to the right or the left? Sidebending – move the transverse process of a lumbar vertebrae laterally in one direction to induce sidebending in the opposite direction. Which motion is easier? Flexion/Extension – does the segment freely move anteriorly suggesting extension or does is resist anterior motion suggesting flexion? 3.) Vertebral segment somatic dysfunction is diagnosed and named according to how the segment LIKES TO MOVE. à L1 Flexed, rotated left, sidebent left = L1 FRLSL PSOAS MUSCLE ANATOMY Action of the psoas: - Flexion of the hip joint - External rotation - Sidebends the lumbar vertebral column Origin of psoas muscle: - T12 anterior surface of the vertebral body - L1/L2 anterior surface of the vertebral body AND inferior border of the transverse process - L3/4 anterior surface of the vertebral body AND inferior border of the transverse process - L5 inferior border of the transverse process This is how the psoas muscle influences lumbar dysfunction. PSOAS DIAGNOSIS Psoas dysfunction is characterized by a hypertonic, short psoas major muscle, which resists lengthening. Testing for psoas dysfunction is an integral part of lumbar evaluation. A tight psoas restricts hip extension in the prone position. Additionally, psoas dysfunction is accompanied by a flexed upper lumbar, rotated and sidebent to the side of the shorter psoas. Look for the flexed upper lumbar component in any psoas problem. MUSCLE ENERGY A manipulative technique in which the patient uses their muscles, on request, from a precisely controlled position, in a specific direction, against an operator counterforce. General Treatment Principals of Muscle Energy à Take the restricted muscle to a barrier opposite of the diagnostic finding à Let the muscle group perform its motion with gentle effort (~3lbs of force) with the patient resisting against the barrier using an isometric force for 3 seconds à Rest/relax the muscle group for 3 seconds à Repeat by bringing to a new barrier. à Perform this sequence 3 times. PSOAS TREATMENT http://www.acofp.org/acofpimis/acofporg/apps/OMT/index.html • Watch “Psoas Stretch, Patient Prone” • Watch “Psoas (Muscle Energy)” LUMBAR MUSCLE ENERGY TREATMENT http://www.acofp.org/acofpimis/acofporg/apps/OMT/index.html • Watch “Lumbar Walk-Around” In the Muscle Energy portion, positioning is the same, but instead of final thrust force, engage the barrier then have patient rotate against your force. CASE #1 S: A 37 y/o M presents to your office with lower back pain, which started about 5 days ago. The pain has been a progressively worsening constant ache, felt more on his left side than right. He feels that it is worse at night, specifically when he lies prone on his bed. It is also hard for him to stand up straight after he’s been sitting for long periods of time. Last week he had multiple car trips >5 hours a day for various work events. O: He is leaning forward towards the left when he enters the exam room. Afebrile. RRR. CTAB. DTR 2+ bilaterally, normal motor and sensory function. Osteopathic Exam: Lumbar spine- L1FRLSL. Lower extremity- Hypertonic Psoas (extension of the left thigh is restricted in the prone position). A: Low back pain, Somatic Dysfunction of lumbar spine and lower extremity P: Muscle energy to left psoas, improved somatic dysfunction. Muscle energy to L1, improved somatic dysfunction. Patient symptoms improved. CASE #2 S: A 78 y/o F who is temporarily wheelchair bound due to a fall on ice presents to your office for right low back pain. This pain started 1 weeks ago, and her daughter-inlaw decided to bring her in because she seemed to be in more pain recently. The pain is a throbbing sensation with intermittent shooting pains down the back and into her right thigh. She is also complains of exquisite pain on her R hip bone whenever someone helps move her from the wheelchair. O: She is wheelchair bound, but able to ambulate with assistance. You note that her right foot is maintained in external rotation on the foot paddle. Osteopathic Exam: where do you start? SOFT TISSUE Indication: hypertonic lumbar paraspinals http://www.acofp.org/acofpimis/acofporg/apps/OMT/index.html • Watch “Soft Tissue, Range of Motion, Patient on Side” CASE #2 S: A 78 y/o F who is temporarily wheelchair bound due to a fall on ice presents to your office for right low back pain. This pain started 1 weeks ago, and her daughter-inlaw decided to bring her in because she seemed to be in more pain recently. The pain is a throbbing sensation with intermittent shooting pains down the back and into her right thigh. She is also complains of exquisite pain on her R hip bone whenever someone helps move her from the wheelchair. O: She is wheelchair bound, but able to ambulate with assistance. You note that her right foot is maintained in external rotation on the foot paddle. Osteopathic Exam: Lumbar - hypertonic paraspinals, anything else? TENDER POINTS Tender points à small tense edematous areas of tenderness à about the size of a fingertip à located near bony attachments of tendons/ligaments or in the belly of a muscle Counterstrain is a passive indirect technique in which the somatic dysfunction being treated is positioned at a point of balance, or ease, away from the restrictive barrier. - treats tender points ANTERIOR LUMBAR TENDER POINTS L1: just medial to the ASIS L2-L4: on the AIIS L5: 1 cm lateral to the pubic symphysis on the superior ramus COUNTERSTRAIN TECHNIQUE OVERVIEW 1. Find a significant tender point 2. Establish a pain scale, 10/10 3. Monitor the tender point as you position the patient in the standard treatment position 4. Recheck tender point. Goal reduction of tenderness to 0, however reduction to 30% of original pain is considered acceptable 5. Fine-tune the position as needed 6. Monitor the tender point and hold treatment position for 90 seconds 7. SLOWLY return the patient to neutral without his/her assistance 8. Recheck the tender point ANTERIOR LUMBAR COUNTERSTRAIN http://www.acofp.org/acofpimis/acofporg/apps/OMT/index.html • Watch “Anterior Lumbar Tender Points: Counterstrain” CASE #2 S: A 78 y/o F who is temporarily wheelchair bound due to a fall on ice presents to your office for right low back pain. This pain started 1 weeks ago, and her daughter-inlaw decided to bring her in because she seemed to be in more pain recently. The pain is a throbbing sensation with intermittent shooting pains down the back and into her right thigh. She is also complains of exquisite pain on her R hip bone whenever someone helps move her from the wheelchair. O: She is wheelchair bound, but able to ambulate with assistance. You note that her right foot is maintained in external rotation on the foot paddle. Osteopathic Exam: Lumbar - hypertonic paraspinals, right AL1 tender point, anything else? PIRIFORMIS MUSCLE ANATOMY Action of the piriformis: - External rotation - Abduction and extension of the hip joint - Stabilization of the hip Piriformis tender point - in the piriformis muscle ~7cm medial to and slightly cephalad to the greater trochanter Origin of piriformis muscle: - Pelvic surface of the sacrum Insertion of the piriformis muscle: -Superior border of the trochanter of the femur PIRIFORMIS TREATMENT http://www.acofp.org/acofpimis/acofporg/apps/OMT/index.html • Watch “Piriformis Muscle Tender Point” CASE #2 S: A 78 y/o F who is temporarily wheelchair bound due to a fall on ice presents to your office for right low back pain. This pain started 1 weeks ago, and her daughter-in-law decided to bring her in because she seemed to be in more pain recently. The pain is a throbbing sensation with intermittent shooting pains down the back and into her right thigh. She is also complains of exquisite pain on her R hip bone whenever someone helps move her from the wheelchair. O: She is wheelchair bound, but able to ambulate with assistance. You note that her right foot is maintained in external rotation on the foot paddle. Osteopathic Exam: Lumbar – hypertonic paraspinals, right AL1 tender point Lower extremity – right piriformis tender point A: Low back pain, Somatic Dysfunction of lumbar spine and lower extremity P: Soft tissue to lumbar paraspinals, improved somatic dysfunction. Counterstrain to AL1 and piriformis, improved somatic dysfunction. Patient symptoms improved. CASE #3 S: A 14 y/o F who presents to your clinic with three months of low back pain. She is an avid volleyball player and has been noticing worsening symptoms while playing. The pain is located more on her right lower back but she also has pain in her midline midline sacrum area. She is right handed and notices the pain more with serving. She has tried rest, as much as possible, heat and ice with minimal improvement. O: She moves comfortably around the room. Able to transfer to the table without pain or distress. No gait abnormalities. DT 2+ bilaterally, normal muscle strength and sensation Osteopathic Exam: what would be your approach? CASE #3 S: A 14 y/o F who presents to your clinic with three months of low back pain. She is an avid volleyball player and has been noticing worsening symptoms while playing. The pain is located more on her right lower back but she also has pain in her midline midline sacrum area. She is right handed and notices the pain more with serving. She has tried rest, as much as possible, heat and ice with minimal improvement. O: She moves comfortably around the room. Able to transfer to the table without pain or distress. No gait abnormalities. DT 2+ bilaterally, normal muscle strength and sensation Osteopathic Exam: - Screening structural exam à you note decreased left lumbar sidebending and pain with trunk extension - Examination of the lumbar spine à you find tissue texture change and restriction of motion at the L5 level and a tenderpoint of the quadratus lumborum at the superior iliac crest attachment L5 ON S1 It is common to see Fryette’s type II dysfunction at L5 on S1 L5 TP L5 SP L5 S1 L5 SP L5 TP MYOFASCIAL RELEASE Useful for any kind of myofascial restriction Can be applied direct, indirect, or combined (eg, indirect followed by direct) Engages barrier with continuous palpatory feedback Activating forces augment the treatment process Same principles can be applied to ligamentous or arthroidal restrictions as well L5 MYOFASCIAL TREATMENT https://youtu.be/Fr063HhojBU • Watch “MFR L5S1” QUADRATUS LUMBORUM ANATOMY Origin: poster part of the iliac crest and the iliolumbar ligament Insertion: 12th rib and the transverse process of the lumbar vertebrae L1-L5 Action: Bends the trunk ipsilaterally, fixes the 12th rib, aids in exhalation QUADRATUS LUMBORUM TENDER POINTS Three possible locations: à inferior to the 12th rib, just lateral of the lumbar paraspinal muscles à on the lateral aspects of the L1-L5 transverse processess (only L2/L3 depicted here) à superior aspect of the iliac crest QUADRATUS LUMBORUM TREATMENT https://youtu.be/UJ075bOa61M • Watch “QL CS” CASE #3 S: A 14 y/o F who presents to your clinic with three months of low back pain. She is an avid volleyball player and has been noticing worsening symptoms while playing. The pain is located more on her right lower back but she also has pain in her midline midline sacrum area. She is right handed and notices the pain more with serving. She has tried rest, as much as possible, heat and ice with minimal improvement. O: She moves comfortably around the room. Able to transfer to the table without pain or distress. No gait abnormalities. DT 2+ bilaterally, normal muscle strength and sensation Osteopathic Exam: Lumbar – L5FRRSR, Quadratus lumborum tender point A: Low back pain, Somatic Dysfunction of lumbar spine P: Myofascial release of L5 (direct or indirect), improved somatic dysfunction. Counterstrain of quadratus lumborum tender point, improved somatic dysfunction. Patient symptoms improved. TECHNIQUES SUMMARY Soft Tissue: • Lumbar paraspinal muscles Muscle energy: § Psoas muscle § L1-L4 , seated muscle energy Counterstrain: § Anterior lumbar tender point § Piriformis muscle tender point § Quadratus lumborum muscle tender point Myofascial Release • L5 on S1 REFERENCES American College of Osteopathic Family Physicians. OMT Procedures. 2015. Web. 28 Sept. 2016. Chila, Anthony. Foundations of Osteopathic Medicine 3rd Edition. LWW, 2010. Print. Nelson, Kenneth, and Thomas Glonek. Somatic Dysfunction in Osteopathic Family Medicine, 2nd edition. LWW, 2014. Print. Rowane, Michael, and Paul Evans. Basic Musculoskeletal Manipulation Skills: The 15Minute Office Encounter. American Academy of Osteopathy, 2012. Print. Savarese, Robert G. OMT Review 3rd Edition. Legis Press, 2003. Print. Snider, Karen, and John Glover. Atlas of Common Counterstrain Tenderpoints. ATSU Kirksville College of Osteopathic Medicine, 2014. Print. 3D4Medical.com, LLC. (2016). Essential Anatomy 5 (Version 5.0.2) [Mobile application software]. Retrieved from http://itunes.apple.com.