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Overview of the Aging Process and medical disorders in the elderly We Face an Epidemic of Unparalleled Proportions One-third of the years of potential life lost before age 65 is due to chronic disease. Four chronic diseases—heart disease, cancer, stroke, and diabetes—cause almost two-thirds of all deaths each year. Mensah: www.nga.org/Files/ppt/0412academyMensah.ppt#18 Leading Causes of Death Age 65+ “Medical Diagnoses” Heart Disease Cancer Stroke Chronic respiratory Flu/Pneumonia Diabetes Alzheimer’s 32% 22% 8% 6% 3% 3% 3% State of Aging and Health 2007 www.cdc.gov/aging; CDC/NCHS Health US, 2002 “Actual Causes of Death” Behavioral Risk Factors Behavior % of deaths, 2000 Smoking Poor diet & nutrition/ Physical inactivity Alcohol Infections, pneumonia Racial, ethnic, economic Disparities McGinnis & Foege, JAMA, 1993; Mokdad et al, JAMA, 2004 19% 14% 5% 4% ? Growth of the 85+ Population Rosen: www.americanhealthcarecongress.org/proceedings/MasterPresentation2005.pdf When Does Aging Begin? Aging begins the day we are born No single measure of how “old” a person is Aging is highly individualized Aging proceeds at different rates in different people, and within different systems of the body Why Do People Age? Many theories to include: Hereditary Factors Loss of cellular mass and ability of cells to divide and replicate Accumulation of waste materials that clog cells and cause them to die Changes in structure of connective tissue Normal Changes of Aging Physical changes related to “Normal” aging ARE NOT disease (be aware of under-reporting) Changes occur in most body systems to include: Sensory System Brain and Central Nervous System Muscles and Bones Digestion Heart/Circulatory System Respiratory System Sensory System Hearing Loss is usually in ability to hear high frequency sounds 2. Hearing loss can lead to social isolation and should be addressed 3. Hearing aids cannot address all types of hearing loss Lower the pitch of your voice Speak directly to the person so that they can see your face Eliminate background noise 1. Taste and smell Some loss in taste and smell as one ages, but loss is usually minor and not until after age 70 Vision Not all older people have impaired vision Loss of ability to see items that are close up begins in the 40’s Size of pupil grows smaller with age: focusing becomes less accurate Lens of eye yellows making it more difficult to see red and green colors Sensitivity to glare increases Night vision not as acute How to help mitigate the effects of vision loss: 1. Increase lighting 2. Use blinds or shades to reduce glare 3. Maintain equal levels of lighting Pain and Sense of Touch With age, skin is not as sensitive as in youth Contributing factors include: 1. Loss of elasticity 2. Loss of pigment 3. Reduced fat layer Safety Implications: 1. Lessened ability to recognize dangerous levels of heat 2. Lessened ability of body to maintain temperature 3. Tendency to develop bruises, skin tears more easily Brain and Central Nervous System Without illness, a person can expect high mental competence well past age 80 Physical reactions are slowed due to increased “lag” time of neurons transmitting information :Slowing manifests itself in the learning process Unfamiliar or high stress activities cause an older person to perform more slowly Throughout adulthood, there is a gradual reduction in the weight and volume of the brain. This decline is about 2% per decade.. GOOD NEWS! Intellectual functioning defined as “Stored” memory increases with age Problem solving skills increase with age Older people are able to learn very well How to help: Allow time Minimize distractions Use it or lose it Heart/Circulatory System Changes Age changes make the heart less able to contract efficiently The limits of the heart to exert itself are reduced with age Blood vessels lose elasticity with age making heart have to contract harder to circulate blood Medications processed and eliminated differently than in young adults Respiratory System Changes The number of alveoli decreases, and there is a corresponding decrease in lung capillaries lungs also become less elastic-loss of a elastin. Changes in the bones and muscles kyphosis/scoliosis lung function decreases with age airways close more readily The cough reflex may not trigger as readily-less forceful. Collapse easily(shallow breathing eg from pain) Ciliary dysfunction airway secretion less IgA (an antibody that protects against infection). Thus, the elderly are more susceptible to pneumonia. Common lung problems in the elderly decreased ability to exercise, abnormal breathing patterns including sleep apnea increased risk of lung infections emphysema or lung cancer. Kidneys/bladder The number of filtering units (nephrons) decreases. The overall amount of kidney tissue also decreases. The bladder wall changes with age. The elastic tissue becomes tough. Muscles weaken, and the bladder may not empty completely when urinating may affect an elderly person's ability to concentrate urine and hold onto water Dehydration occurs more readily - older people frequently have less of a sense of thirst. reduces fluid intake in an attempt to reduce bladder control problems. Examples of Performance Tests Timed-up and go 6-minute walk Test “Get up and Go” ONLY VALID FOR PATIENTS NOT USING AN ASSISTIVE DEVICE Get up and walk 3m, and return to chair Seconds <10 <20 20-29 >30 Rating freely mobile mostly independent variable mobility assisted mobility Mathias S, Nayak US, Isaacs B. Balance in elderly patients: the “Get-up and Go” test. Arch phys Med Rehabil. 1986; 67(6): 387-389. Timed Up and Go: If greater than 30 seconds, only 23% independent in tub or shower, only 4% can climb stairs 6-minute walk Test One-time measure of functional status Measures the distance a patient can walk quickly on a flat, hard surface in a period of 6-minutes Evaluates the integrated response of all systems involved during exercise Assesses sub-maximal level of functional capacity Using Functional Information Use functional status as baseline Use it to guide recommendations for exercises, PT, adaptive devices for impairments Consider home evaluation for highly impaired Potential marker of caregiver stress Useful for evaluating risk of & need for placement Physical Examination First contact with patient level of consciousness, mobility and gait, muscle strength, social interactive ability, hygiene, color, obvious discomfort Blood pressure Up to 30% of patients 75 years and older will have orthostatic hypotension systolic blood pressure drops by 20 or more mmHg with a change in position from supine to standing. baroreceptors -maintain a fairly constant blood pressure when a person changes positions or activities-less sensitive with aging. Heart rate Bradycardia (heart rate < 60 bpm) is common in the elderly. Atrial fibrillation. Atrial Fibrillation in the Elderly The commonest sustained arrhythmia affecting elderly people. Disorganised atrial depolarisation- effective atrial contraction. May be paroxysmal persistent or sustained. (intermittent), Epidemiology Prevalence 0,4% in aged < 65 years; rising to approximately 10% > 75 years. Heart failure, hypertension, valvular and heart advancing disease, age, independently associated with the presence of AF. AF - reduction in cardiac output. Loss of co-ordinated emptying. atrial filling and Atrial contraction - 30% of cardiac output. A rapid, irregular ventricular rate. Abnormalities may lead to a reduction in exercise capacity and symptoms. Morbidity and Mortality AF is associated with reduced quality of life; increased risk of health problems such as: • heart failure; • stroke. cognitive impairment in older patients. CLINICAL SIGNS An irregularly irregular fibrillation volume rate rhythm pulse defecit varying intensity S1 pulse-atrial Thrombo-embolism Annual risk of a stroke in lone AF increases with age, approaching 20% in patients > 80 years. Risk of death conferred by AF is at least double that of age-matched controls in sinus rhythm. Table 1. Causes of Atrial Fibrillation (AF) Factors associated with the development of AF Cardiac Non-cardiac Hypertension Increasing age Coronary heart disease Alcohol excess Mitral valve disease Heart failure Atrial septal defect Hyperthyroidism Table 2. Health Problems Due to Atrial Fibrillation Cardiac Non-cardiac Exercise-intolerance Thrombo-embolic events Heart failure Reduced quality of life ANTICOAGULATION Warfarin substantially reduced the risk of a thrombo-embolic event, compared with either aspirin. or placebo. Risk of haemorrhage with warfarin therapy is increased in the elderly. Target INR in this group is 2-3. Table 4. Risk Factors for Bleeding Complications with Oral Anticoagulation Risk factor Potential clinical characteristic History of bleeding Gastrointestinal blood loss, epistaxis, haematuria Drugs which cause bleeding Non-steroidal antiinflammatory drug therapy Drugs which potentiate warfarin effect Erythromycin, amiodarone Co-morbid health problems Heart failure, liver disease Poor compliance Cognitive impairment, lack of carer support Psycho-social problems Excess alcohol Trauma Recurrent falls Medical disorders in the elderly Conditions affecting Mobility Increase incidence of falls with age. In over 65 ” s falls are commonest cause of deaths. the sixth Falls Self imposed restriction of activity Muscle weakness Increased risk of future falls Hip fractures -mortality at 1 yr (14%36%) -33-50% do not regain prev level function Cause of falls: Impaired balance due to ageing. Environmental factors. Medical factors: • Non-specific illness. • Neurological and vision. • Cardiovascular • musculoskeletal • • Cardiovascular: Postural hypotension. Arrhythmias. Drugs: Sedatives. Alcohol. • Locomotor: Arthritis. Muscle weakness /myopathy Vertigo: Responsible for ±5% of falls. Frequently Peripheral Vestibular . May be precipitated by hyperventilation – anxiety, depression. Drugs Salicylates. Visual impairment: Cataract - Opacity in the lens. - Occur earlier in life – poor nutrition or diabetes mellitus. - Slowly progressive, painless decrease in visual acuity. - Fixed dark spots in their field of vision and there is a deterioration in colour vision Glaucoma - Visual field loss, raised intraocular pressure. - Raised intraocular pressure causes ischaemia to the optic nerve head. - In chronic glaucome – pressure rises gradually over months and years – condition frequently goes unnoticed in early stages. Diabetic retinopathy - Early cataracts. - Microaneurysms. - Blot haemorrhages. - Hard exudates. - Cotton wool spots. - Neovascularisation. MUSCULOSKELETAL causes of immobility Osteoarthritis Classic example of a degenerative arthritis Most common form of arthritis in patients > 50 years 12% of patients > 65 years of age have symptomatic OA Other Factors Muscles and nerves Important sensory/motor function for maintaining joint stability Shock absorption and coordinating movement ensuring minimal stress Crystal arthropathy Amplifies cartilage degeneration Osteoarthritis: Heberden’s and Bouchard’s nodes Polymyalgia rheumatica common cause of widespread aching and stiffness in older adults ? arthritis - tendency to involve the shoulder and hip joints, and the bursae (or sacs) around these joints Polymyalgia rheumatica: epidemiology Onset after age 50 and usually after 60 Highest incidence in individuals of Northern European extract Female:male ratio 2:1 Incidence approaches 1% in older populations Polymyalgia rheumatica: differential diagnostic possibilities Fibromyalgia Viral myalgia Depression Rheumatoid arthritis Occult malignancy Polymyositis Hypothyroidism Multiple myeloma Osteoarthritis Rotator cuff disease Polymyalgia rheumatica: clinical and laboratory features Pelvic and shoulder girdle aching Morning stiffness Rapid response to low doses of corticosteriods Anemia Elevated ESR and C-reactive protein NEUROLOGICAL (immobility) Peripheral neuropathy: up to 20% of elders will have peripheral neuropathy: common causes diabetes alcohol neoplasm medication renal disease vitamin B12 deficiency. vibratory sense Absence of position sense and heel jerk Transient ischemic attacks (TIAs) A transient ischemic attack (TIA) is: "a neurological deficit due to vascular disturbance which develops over minutes and persists for up to 24 hours, with complete reversal of symptoms". TIAs and strokes have a similar etiology. For example, an embolus may cause a TIA instead of a stroke if it breaks up almost as soon as it has blocked a small artery. Precede a stroke. The risk is: - Around 10% in the first year - Around 5% for each subsequent year Mark the beginning of progressive mental deterioration over the next 5-10 years (with silent infarcts or symptomatic strokes leading to vascular dementia Stroke: Sudden neurological deficit of presumed vascular origin lasting > 24 hrs. Transient ischaemic attach ® a stroke that clinically resolves within 24 hrs. Major risk factors: - Age. - Hypertension. - Heart disease. - Diabetes. - Previous stroke. - Transient ischaemic attack. Minor risk factors: - Smoking. - Alcohol. - Obesity. Parkinsonism Akinesia - slowness of movement, poverty of movement, fatigue. Difficulty in initiating movement. Loss of facial expression, infrequent blinking, monotonous speech, failure to swing the arms, difficulty in fine movements, shuffling gait. Rigidity – increase in muscle tone “Cogwheel rigidity”. Parkinsonism: Progressive disorder which starts with mild unilateral involvement and progresses to complete dependency. Loss of cells in the basal ganglia. Cell loss is associated with a deficiency of Dopamine Parkinsonism: Tremor – the presenting feature of 70% of patients with Parkinson’s Disease. Pill rolling pattern. Usually present at rest and reduced on intentional movement. Parkinsonism: Postural instability is a late feature of the disease, patients presenting with falls. The autonomic nervous system – - constipation; - urinary symptoms; - excess sweating and low blood pressure with postural fall in blood pressure. Muscle Elderly people whose mobility is restricted, particularly those with acute illness or who are bedridden, lose muscle mass and strength Vit D Risk factors for osteoporosis Genetics: female, Caucasian/Asian, history of maternal hip fracture Sex hormone deficiency Low body mass Lifelong low calcium intake Sedentary lifestyle, immobility Excessive alcohol use Cigarette smoking Osteoporosis compromised bone strength predisposing to an increased risk of fracture. Bone strength-bone density and bone quality. Spinal osteoporosis No early warning symptoms Height loss Dorsal kyphosis Paraspinal muscle pain Osteopenia, compression fractures: Degenerative disease Spinal stenosis malignancies Chronic lymphocytic leukemia Chronic lymphocytic (lymphatic) leukemia (CLL) accounts for 25% of all cases of leukaemia. It affects people over the age of 50 with only 5% of patients aged 30-50 years. The peak incidence is 60-80 years. CLL is the most common hematologic malignancy in older persons. Multiple myeloma The annual incidence of multiple myeloma is approximately 3 per 100,000. The median age for diagnosis of multiple myeloma is 69 years for males and 71 years for females. By age 80, the incidence rises to 37 per 100,000. Multiple myeloma is more common in blacks than whites, and slightly more common in men Cancer Commonest cancers in women are breasts, skin and lung with lung, skin and prostate in men. Chemotherapy: More problems with neutropenia. Radiotherapy More at risk during radiotherapy – prolonged supine position and relative immobilisation. Daily attendance is more difficult for the elderly. Common Colorectal Cancer Symptoms Bleeding from the rectum A change in bowel movement pattern that continues over time General discomfort in the abdomen (frequent gas pains, cramping pain, feeling of bloating or fullness) Vomiting Constant fatigue Chronic constipation Conclusions People who live an active lifestyle lose less muscle mass and flexibility as they age As a general rule, slight, gradual changes are common, and most of these are not problems to the person who experiences them Steps can be taken to help prevent illness and injury, and which help maximize the older person's independence, if problems do occur There is no need for most people to fear getting older Aging is a big issue! Focus on function Consider caregivers and abuse Review medications Screen for geriatric syndromes: falls, incontinence, dementia, depression, hearing, vision, pain Get help, use a team when possible You Can Make A Difference! "Man becomes great exactly in the degree to which he works for the welfare of his fellow man." -- Mahatma Gandhi