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Body/Brain Connection: Linking Movement to Learning MPESA Fall Conference September 13, 2006 Patti Field Grant McManes Movement: The Untapped Resource Learning Movement Supports Learning - Brain Physiology - Brain Fuelling - Brain Repair - Brain Chemistry - Pleasure Movement Is Learning - Memory: Evidence of Learning - Procedural Memory: the untapped resource Body/Brain Connection Brain Physiology The part of the brain used in almost all learning, the cerebellum, is in high gear when a learner is physically active. Body/Brain Connection Fueling the Brain Exercise fuels the body with oxygen and feeds it neurotropins which encourages growth, helps to make stronger connections, elevates mood & helps long-term memory. Body/Brain Connection Repair Scientists have now discovered that the brain can reproduce neurons. This has a huge impact on education. Newly formed neurons have a 50% survival rate in enriched environments. Increased physical activity improves this process. Body/Brain Connection Brain Chemistry Brain chemicals (in particular acetylcholine) serve to activate neurons for the formation of a memory trace. This chemical enhances the ability of the brain to plant a memory. Each time there is physical movement acetylcholine is released in the brain. So movement, may actually enhance learning: not just for kinesthetic people but for all people. Body/Brain Connection Brain Chemistry Neuroscientists at the University of California have discovered that exercise triggers the release of BDNF. BDNF is a natural substance which enhances cognition by boosting the ability of neurons to communicate with one another. Body/Brain Connection Pleasure: Sensory-motor experiences feed directly into the brain’s pleasure center. This is not of trivial importance; enjoying school keeps students in school and helps motivate them while there. Exercise increases serotonin in the brain so it reduces distress and depression. Body/Brain Connection Interesting Facts: Students who tip back on two legs of their chairs in class might be stimulating their brain with a rocking motion that activates the vestibular system. While rocking in a chair is not to be encouraged in a classroom, its motion happens to be good for the brain. Body/Brain Connections Movement and Memory: Movement can be constructed to meet both the brain’s need and curricular objectives. Movement can: 1. make the abstract concrete, 2. force higher level thinking, 3. provide needed opportunity for rehearsal and review, 4. motivate students to learn, and 5. plant memories (memories planted in more than one part of the brain are easier to retrieve) Body/Brain Connection Memory Lanes Learning and Memory The Brain in Action Marilee Sprenger 1999 Memory Lanes and Learning The only evidence we have of learning is memory The brain has at least five memory path lanes These memory lanes are used to access and store information for long-term memory Memory Lanes and Learning Memory Pathways Group #1 1. Semantic Memory Information learned from words; these words may be oral or written Knowledge of facts and data: lists, dates, names, places, etc. Book or school learning Requires intrinsic motivation from learner Requires much repetition for long-term storage to take place Strategies: graphic organizers, jigsaw, acronyms Group #2 2. Episodic Memory Learning is associated with location (contextually imbedded) Has unlimited capacity, is effortless, and is used naturally by everyone Learning space and people provide opportunity for memory retrieval Contamination can take place when you have too many event memories embedded in one location (rotate seating) Students who learn information in one room and are tested in another room have more difficulty than those taking the test in the original room Strategies: role plays, masks Group #3 3. Automatic Memory Any learning that has become automatic may be stored in this memory lane e.g. decoding skills, multiplication skills but not comprehension Sometimes called conditioned response Strategies: word association, repetition, drill Group #4 4. Emotional Memory Most powerful kind of memory Takes precedence over any other kind of memory; the brain always gives priority to emotions The correlation between the strength of the original emotional event and the likelihood of retrieval of that event is around 90% Other memory lanes shut down if a strong negative emotion, like fear or anxiety, is present Strategies: music, personal anecdotes Group #5 5. Procedural Memory Stores memories about what the body does (sensory, bodily-kinesthetic): motor learning Often called muscle memory remembering ‘how’ to do something Sequences that are consistently repeated are stored in procedural memory Allows the brain to do more than one thing at a time Helps us learn things that don’t require conscious attention Strategies: building a model, conducting an experiment, hands-on experiences, practice, rehearsal Procedural Memory: The Untapped Resource Procedural Memory does not require processing first by the hippocampus Procedural Memory does not require conscious thought Procedural Memory has unlimited storage, requires minimal review and needs little intrinsic motivation At school, this type of learning diminishes each year until it’s virtually absent from all but a physical education, industrial arts, or drama curriculum