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A TOTAL KNEE REPLACEMENT MANUAL FOR THE PATIENTS OF JOHN R. MORELAND, M. D. 2001 SANTA MONICA BOULEVARD SUITE 1280W SANTA MONICA, CALIFORNIA PHONE (310) 453-1911 FAX (310) 453-6902 This booklet is the original work of John R. Moreland, M.D. Dr. Moreland requests that his material not be reproduced without his written permission. Additional booklets can be obtained by calling or writing his office. July 2013 2 WHAT IS THE KNEE? ................................................................................................... 5 WHAT MAKES A KNEE HURT? .................................................................................... 5 WHAT IS ARTHRITIS? ................................................................................................... 6 OSTEONECROSIS ......................................................................................................... 7 OSTEOPOROSIS ........................................................................................................... 8 WHERE WILL I FEEL KNEE PAIN? .............................................................................. 8 ACTIVITY AND KNEE ARTHRITIS ................................................................................ 9 MEDICATIONS FOR KNEE ARTHRITIS ..................................................................... 10 NARCOTICS FOR KNEE PAIN .................................................................................... 11 EXERCISE FOR PEOPLE WITH KNEE ARTHRITIS ................................................... 12 STEROID KNEE INJECTIONS ..................................................................................... 12 WHAT CAUSES MY LIMP? .......................................................................................... 13 WHEN SHOULD A CANE BE USED?.......................................................................... 13 SHOULD I LOSE WEIGHT? ......................................................................................... 13 OTHER TREATMENTS ................................................................................................ 14 WHEN SHOULD I HAVE MY KNEE REPLACED? ...................................................... 14 CAN I PUT OFF SURGERY? ....................................................................................... 15 OTHER SURGICAL TREATMENT ALTERNATIVES ................................................... 15 HISTORY OF KNEE REPLACEMENT SURGERY....................................................... 16 WHY IS IT CALLED A TOTAL KNEE REPLACEMENT? ............................................ 17 LOOSENING OF CEMENTED KNEE REPLACEMENTS ............................................ 17 SHOULD THE PATIENT DECIDE IMPLANT TYPE? ................................................... 18 OTHER NEW TECHNIQUES ........................................................................................ 18 INFECTION OF KNEE REPLACEMENTS .................................................................. 19 3 WEAR ........................................................................................................................... 20 OTHER POSSIBLE COMPLICATIONS ........................................................................ 20 WRONG SIDE SURGERY ............................................................................................ 22 MINIMALLY INVASIVE KNEE REPLACEMENT .......................................................... 22 BILATERAL SIMULTANEOUS KNEE REPLACEMENT .............................................. 23 WILL DR. MORELAND DO THE SURGERY? ............................................................. 24 INITIAL CONSULTATION WITH DR. MORELAND ...................................................... 24 SURGICAL SCHEDULING ........................................................................................... 24 AUTOLOGOUS BLOOD DONATION ........................................................................... 25 OTHER PREOPERATIVE CONSIDERATIONS ........................................................... 25 THE PREOPERATIVE VISIT ........................................................................................ 26 WHAT DO I BRING TO THE HOSPITAL? ................................................................... 27 THE DAY OF SURGERY .............................................................................................. 27 NEW POSTOPERATIVE PAIN RELIEVING TECHNIQUES ........................................ 28 THE HOSPITAL STAY.................................................................................................. 29 DISCHARGE FROM THE HOSPITAL .......................................................................... 31 FOLLOW-UP APPOINTMENTS ................................................................................... 32 HOW CAN I PREPARE MY HOME? ............................................................................ 33 4 WHAT IS THE KNEE? The knee is the junction of the femur (thigh bone) and the tibia (shin bone). The patella (kneecap) moves back and forth on the end of the femur as the knee bends and then straightens out. In a healthy knee, the ends of the femur and the tibia and the under surface of the patella are all covered with a layer of a smooth and slippery white substance about oneeighth of an inch thick called articular cartilage. When the knee moves, the cartilage-covered femur moves back and forth on the cartilage-covered tibia. The cartilage-covered patella also moves back and forth on the cartilage-covered femur. Articular cartilage has no nerve endings to transmit pain signals to the brain and thus we are not aware of movement between the two cartilage layers. Little friction is generated and no discomfort is felt. Since cartilage does not stop x-rays and thus does not show up on film, an xray of the knee normally shows a space about one-quarter inch thick between the end of the femur and the top of the tibia. WHAT MAKES A KNEE HURT? In most types of knee disease which can benefit from knee replacement, the articular cartilage has deteriorated and is partially or completely absent. Without the articular cartilage layer, the bone of the femur rubs on the bone of the tibia rather than being separated by this articular cartilage. Radiographs will then show the femoral bone touching the tibial bone, since the cartilage layers are absent. Bone, as opposed to cartilage, does have nerve endings and this bone-on-bone contact usually causes pain. Many people are surprised to hear that bones are alive and can hurt. Inside the calcium crystalline structure of bone are nerve cells, which can transmit pain signals to the brain when the bones touch. In addition, this bone-on-bone touching often causes wearing away of the bone surface releasing bone and cartilage fragments into the joint cavity. These released fragments irritate the lining of the joint (synovium) and cause a painful inflammation of the joint lining (synovitis). Early in the course of knee arthritis the knee cartilage space will only be narrowed and patients usually have mild pain. As the knee deterioration progresses, the bones will gradually move closer together on the x-ray as the cartilage layer thickness decreases. The cartilage-covered knee surfaces can be compared to a man’s head covered with hair. During the process of balding, the man first gets a thinned area of hair, and then the thin area gradually progresses to a small bald spot. Later, the bald spot enlarges. Cartilage loss from the knee surfaces is similar. As the bones touch over increasingly larger areas, the pain usually will gradually worsen. At surgery the knee surfaces usually have large areas devoid of cartilage, but may still have some areas of peripheral cartilage left even though the patient has severe symptoms. A knee replacement is just a complicated replacement for the missing cartilage. The bone surfaces become denser and highly polished from the repetitive rubbing. At times patients can even hear a creaking noise (crepitation) coming from the knee caused by the bone-on-bone contact. The body often attempts to heal the diseased joint by forming extra bone at the joint edges. These extra bone formations are visible on the x-ray and are called spurs, or better, osteophytes. As the cartilage wears out, normal knee flexibility is often decreased by various mechanisms (pain, high friction, osteophytes, and muscle stiffness). 5 Knee motion is reduced and the knee may not straighten all the way out and may not bend fully. Poor knee flexion makes it more difficult to get out of a chair and climb stairs and ride a bicycle. Patients often wonder why it is not possible to inject new cartilage into the knee. This will probably not be practical in the foreseeable future because cartilage has an extremely complex three-dimensional structure. No substitute for cartilage is likely ever to be placed through a needle or even small incisions because the forces across the knee joint are very high (three times body weight when walking). Only very strong metals and plastics have the potential to stand up to such high forces. The knee actually contains two types of cartilage. Articular cartilage is that which covers the ends of the bone similar to tread on a tire. Meniscal cartilage is independent of the bone and not attached to the femur, tibia, or patella. There are two c-shaped pieces of meniscal cartilage in the knee, similar to incomplete washers, in the space between the femur and the tibia. These meniscal cartilages are often injured during athletics. When torn, meniscal cartilage often does not heal and pieces of it may become trapped in abnormal positions causing the knee to give way. Patients can also experience knee fluid accumulation and pain with certain twisting motions. An arthroscope, an instrument the size of a large pencil, can be inserted into the knee enabling the physician to see the contents of the knee. With delicate instruments placed within the knee through small puncture wounds, the surgeon can often remove the torn bits of meniscal cartilage and relieve the problems they cause. Many orthopaedic surgeons specialize in knee arthroscopy, which can also be used to treat other problems. When articular cartilage has worn out, arthroscopy is usually not helpful and knee replacement is often required. Dr. Moreland limits his practice to the treatment of arthritic conditions of the knee and the hip and does not do arthroscopy. His surgical expertise is in the area of hip and knee replacement. He can assist in referring you to a specialist in arthroscopy if indicated by your condition. . WHAT IS ARTHRITIS? Joint pain is called arthritis (arthr means joint and itis means inflammation). The word arthritis simply means that a patient has at least one joint which is causing pain. There are many types of arthritis. The most common type is called osteoarthritis. This is the result of wearing out of the articular cartilage of the joint and can be caused by an old injury, by trauma, or by abnormal development of the knee causing it to wear out sooner than normal. Rheumatoid arthritis (RA) is another cause of knee deterioration. The inflammation of rheumatoid arthritis is a generalized rather than a localized condition, usually affecting many joints in the body as well as causing a general ill feeling. The severity of rheumatoid arthritis is variable and most RA patients are under the regular care of a rheumatologist (an internal medicine doctor specially trained in diseases which cause joint problems but who does not do surgery). Rheumatologists and orthopedists often work together in the care of patients with RA. Certain powerful drugs such as gold, methotrexate, penicillamine and prednisone have long been used by rheumatologists to control the joint pain and swelling. Patients, who chronically take the steroid drug, prednisone, need extra amounts of steroid during the surgical period, because of adrenal suppression. 6 Some newer and quite effective drugs to combat rheumatoid arthritis are now available. These medicines are called disease-modifying antirheumatic drugs (DMARDs) and can slow or sometimes prevent joint destruction. Starting treatment early with DMARDs can reduce the severity of the disease. DMARDs are also called immunosuppressive drugs or slow-acting antirheumatic drugs (SAARDs). Common ones are Humira, Enbrel, and Remicade. These medicines work best when taken over a long period to help control the disease. These powerful drugs have the potential for significant side effects and require regular follow-up with a rheumatologist. RA is probably an autoimmune disease (a disorder of the immune system in which the patient’s tissues come under attack by the patient’s own immune system). Patients with RA sometimes develop deterioration of the neck bones causing spinal instability and have an increased risk of spinal cord damage during any general anesthesia. Neck stability x-rays before surgery and special anesthesia techniques may be necessary. Patients with RA also sometimes have arthritis of the jaw joint (temporomandibular joint) causing difficulty in opening the mouth wide enough for the usual anesthesia techniques. Special anesthesia equipment and techniques may be needed for such patients. Children can get a variation of RA called juvenile rheumatoid arthritis (JRA). These children suffer joint inflammation and resultant damage during childhood and may need joint replacements even as a child but more commonly when they become adults. Ankylosing spondylitis (AS) is another type of inflammatory arthritis that can damage joints. Ankylosing spondylitis usually affects men. Patients suffer stiffening of the back and neck, making it difficult sometimes to see straight ahead. The neck stiffness of AS can make the job of the anesthesiologist difficult and special anesthetic techniques and instrumentation may be necessary. Other inflammatory conditions such as systemic lupus erythematosis (SLE or lupus), psoriatic arthritis, and inflammatory bowel arthritis can also cause joint disease. OSTEONECROSIS Osteonecrosis is a condition in which parts of the bones die (osteo means bone and necrosis means death). If extensive, the dead bone cannot stand up to the stress of walking and the joint surfaces deform, resulting in pain. The most common causes of osteonecrosis (also called aseptic necrosis and ischemic necrosis) are oral steroid intake (such as prednisone), excessive alcohol intake and trauma. Other causes are hyperuricemia, systemic lupus erythematosis (SLE), sickle cell syndrome, Gaucher’s disease, pancreatitis, pregnancy, liver disease, the bends, caisson disease, polycythemia, diabetes, obesity, and hyperlipidemia. Sometimes, no reason can be found for osteonecrosis (idiopathic osteonecrosis). It is helpful to understand osteonecrosis by using the analogy of a building. Buildings are dead but the people inside are alive and maintain the building. Window breakage is repaired and roof leaks are fixed as these problems occur. Without such maintenance, buildings will decay and eventually fall down. The calcium crystal structure of the bones is not alive but the tiny bone cells in the bone are. These bone cells maintain the bones just as humans maintain buildings. When a portion of a bone dies, what really happens is bone cell death. Without bone maintenance the bone structure usually deteriorates in a year or two. Thus, there is usually a delay between bone death and the onset of symptoms. 7 Very early in the problem of osteonecrosis of the hip, a procedure called core decompression is sometimes performed in which a hole is drilled up into the femoral head to decrease an abnormally elevated pressure in the femoral head. This treatment may relieve pain as well as allow blood supply to return to the femoral head. This coring procedure has also been rarely applied to the knee. Core decompression is controversial and is not universally accepted by orthopedic surgeons as a valid treatment. If the area of osteonecrosis in the knee is small or does not involve damage to the bony support to the articular cartilage, patients may have transient or no symptoms. OSTEOPOROSIS The terms osteoporosis (literally “porous bone”) and osteoarthritis are often confused. Osteoarthritis, as explained above, is a problem with a joint. Osteoporosis is a condition of soft bones. Osteoarthritis involves pain coming from the joints. Osteoporosis does not hurt unless the softened bones fracture, as they frequently do, if the osteoporosis becomes severe. Bone is not a solid structure, but instead has small holes in it similar to a sponge or bread. The more holes there are and the larger the holes, the more osteoporotic the bone and the less strong the bone. Patients develop osteoporosis for various reasons. As we grow older, all of us have skeletons which are becoming more porotic or osteoporotic. Patients with low activity levels do not stimulate their skeleton to be strong and often develop osteoporosis. People with low calcium and vitamin D intake and other metabolic deficiencies will develop osteoporosis. Lighter skinned people have a greater tendency to develop osteoporosis than darker skinned people do. Women as a group have a higher propensity to osteoporosis, which seems to accelerate after menopause. Thus, lighter skinned women after menopause are at particular risk for osteoporosis. Osteoporosis can be treated in various ways but treatments are mainly directed against minimizing further bone loss. All of us should have an adequate calcium intake in our diet and if you do not, calcium supplements should be taken. In the past many women after menopause took estrogen for a variety of reasons, one of which was to maintain bone strength. One can detect osteoporosis by a variety of techniques but usually a reasonable assessment of the quality of the bones can be made simply by a review of the hip x-rays. Dr. Moreland can tell you whether you have significant osteoporosis and if so, further consultation and treatment for this with the appropriate specialist can be arranged. WHERE WILL I FEEL KNEE PAIN? Pain coming directly from the knee is usually felt in the front of the knee, behind the knee, or on the sides of the knee. Pain in the knee sometimes may not be coming from the knee joint itself. Pain from the hip joint is usually felt in the groin (in the front of the body where the thigh joins the torso). The pain often radiates down the front of the thigh to the knee and sometimes to the mid-shin. Pain, which is perceived in areas of the body remote from the actual problem, is termed referred pain. You may be aware that referred pain from the heart is usually felt in the 8 left side of the neck and in the left arm, and referred pain from the diaphragm is felt in the shoulder. The referred pain of the hip to the anterior thigh and knee occurs because the root nerve supply to the hip and the anterior thigh and knee are the same. In some cases, the referred pain to the knee area is so prominent that the patient, and sometimes even the physician, thinks the knee itself is diseased, when really the hip is the problem. Pain from the knee is usually felt in the knee itself and is rarely referred to other areas. Back pain can also radiate to the knee. Lower back pain is often confused with hip disease. Pain from the spine is usually felt across the low back, in the buttock, down the back of the thigh, and often down to the foot. Pain radiating in these areas from the spine is called sciatica. Sciatica is often accompanied by numbness and tingling, whereas hip pain is not. Most pain felt in the back of the body in the buttock area is coming from the spine. Most pain felt in the front of the body in the groin and in the front part of the thigh is coming from the hip. Patients often expect the hip to cause pain in the buttock, but buttock pain is usually coming from the low back or the sacroiliac joint. The buttock is not the anatomical hip, although the buttock is usually referred to as the hip in everyday language. Patients with hip or knee problems also often have lower back pain since the accompanying hip or knee stiffness puts extra stress on the spine and since back pain, even without hip or knee arthritis, is very common. This confusion of hip, back, and knee problems with problems often obscures and delays the correct diagnosis. Sometimes back or knee operations are tragically done by mistake for patients when the real problem is the hip. Another disease entity often confused with hip arthritis is greater trochanteric bursitis. This is an inflammation of the soft tissues just superficial to the greater trochanter (the bump of bone in the area of your hip on which you lie when you are on your side). Patients notice pain (often burning in character) and tenderness over the greater trochanter. Pain can radiate down the outside of the thigh. Patients can develop a painful and sometimes audible snap or pop over the greater trochanter with certain movements. Trochanteric bursitis is seen most frequently in young adult women. Treatment is usually with NSAIDS, steroid injections and education. Patients often see several physicians before this problem is correctly diagnosed. It is, of course, possible to be bothered by back pain, knee arthritis pain, hip arthritis pain, and trochanteric bursitis pain all at the same time, and deciding which is the main problem can be difficult. Replacing an arthritic hip or knee often helps the commonly accompanying back pain. Back surgery, on the other hand, will not help an arthritic hip or knee and, in fact, the failure rate of back surgery (already higher than hip or knee surgery) is increased further for patients who also have an arthritic hip or knee. Patients with an arthritic hip and a bad back are almost always better off having the hip replaced before having back surgery. In many instances, the best way to relieve back pain in a patient with hip arthritis is to replace the hip. This is not common with knee arthritis since it usually does not affect the back as much as hip arthritis. ACTIVITY AND KNEE ARTHRITIS The knee is an important joint of the body for walking and thus, a person with knee pain has a very serious disability. The more a patient with knee arthritis walks, the more the knee will usually hurt. Often the first one or two steps after prolonged sitting or lying down may be particularly painful. We call this start-up pain. Patients can minimize knee pain by simply decreasing life’s activities: the elevator can be used rather than walking stairs, lifting can be minimized, the patient can allow the car driver to let him or her out at the front of destinations 9 and all long walks can be avoided. Running and playing vigorous sports such as tennis will almost always significantly increase the discomfort. All exercise involving an arthritic knee can increase knee inflammation and consequently, aggravate the pain. Remember that exercise strengthens muscles but at the same time puts increased stress on the joints. Many people assume incorrectly that the more exercise the better. Exercise may help if you have significant muscle weakness, but the more exercise the better is actually not good advice for an arthritic knee. Actually, rest is the most dramatic way of decreasing arthritic knee pain, since rest will decrease the knee inflammation and thus give pain relief. You may have noticed that if you are not active for a few days, the knee pain is a lot less and if you become very active for a period of time, you may have pain at the end of the vigorous activity or increased pain for the next few days. A sedentary life, however, can lead to a decrease in muscle and bone strength as well as depress your morale, which sometimes results in a significant loss of interest in life’s activities. As you probably know, the State of California provides special handicapped parking for people with difficulty walking. Ask our office personnel if you qualify and we will help you submit the proper forms for this. MEDICATIONS FOR KNEE ARTHRITIS A large group of drugs called non-steroidal anti-inflammatory drugs (NSAIDS) can decrease the inflammation that develops around an arthritic knee and lessen the pain. These drugs do not slow the progression of knee arthritis (nothing really does). No particular one of these NSAIDS has been proven to give better pain relief than the others, but individuals sometimes respond better to a certain NSAID. Hence, your physician may try you on several of these NSAIDS in an effort to find the one that suits you best. Periodically, new NSAIDS are introduced to the market, often with a great fanfare of publicity. So far, none of these drugs have demonstrated definite superiority. Some, such as Vioxx and Bextra, have been withdrawn from the market when unforeseen serious side effects occurred with widespread use. It is probably better to avoid new drugs until safety and effectiveness are well established. The three most common NSAIDS are aspirin, ibuprofen (Advil, Nuprin, and Motrin) and naproxen(Aleve). They all have the advantage of being inexpensive and available without prescription (over-the-counter drugs). Aspirin and ibuprofen both require dosing every three or four hours. Naproxen (Aleve) has the advantage of less frequent dosing (usually taken only twice a day) and some studies have shown it to be safer for the heart than the other NSAIDS. Dr. Moreland often recommends Aleve for patients with knee pain. Most prescription NSAIDS have the advantage of once daily dosing but have the disadvantage of increased cost and, of course, require a prescription. All of the NSAIDS commonly cause stomach upset and have the potential for other side effects such as kidney, liver, heart, and bone marrow damage. The best-tolerated form of aspirin is probably Ecotrin (a coated aspirin tablet which protects the stomach by dissolving in the small intestine). All NSAIDS should be taken with food. Cytotec, Zantac, Tagamet, Pepcid, Nexium, Prevacid and Prilosec are sometimes given with NSAIDS to help the stomach tolerate the NSAIDS. These drugs decrease the amount of acid produced by the stomach. When used in large doses for long periods, NSAIDS require periodic blood tests to detect possible side effects. If you take NSAIDS this way, your internist or family physician should 10 monitor your NSAID intake with periodic blood tests. The side effects of NSAIDS are usually reversible if the problem is detected and the medication stopped in time. Your internist or family physician should always be notified if you are regularly taking moderate or large doses of NSAIDS. NSAIDS can interact negatively with multiple other medications that you may also be taking, so always first clear NSAIDS intake with your medical physician. NSAIDS are not narcotics and are not habit forming, nor do patients develop a tolerance for these drugs, which would make them less effective with time. Still, patients often report decreased effectiveness of their NSAID with time. The reason for this is usually that the disease process has progressed causing greater pain rather than that the patient has developed drug tolerance. Side effects of NSAIDS depend mostly on the daily dosage. Higher doses are more likely to be effective but also are more likely to cause problems such as stomach upset and kidney damage. Elderly patients are particularly susceptible to suffering complications from taking NSAIDS. For these reasons Dr. Moreland rarely recommends NSAIDS in the usual prescription doses. He prefers low dose NSAIDS and usually recommends the over-thecounter doses of ibuprofen (Advil: up to six tablets per day) and naproxen (Aleve: up to two per day) since these low doses are effective as well as safer and more economical. Celebrex (celecoxib), Bextra (valdecoxib), and Vioxx (rifecoxib) are from a class of NSAIDS called COX-2 inhibitors. These drugs were originally marketed as having fewer side effects than regular NSAIDS, but claims were never made of better pain relief. Vioxx and Bextra have been taken off the market because of associated heart problems. The FDA now has warned that all NSAIDS can cause heart problems. Those who cannot tolerate the other NSAIDS may be able to tolerate Celebrex, which remains available. It is more expensive than older NSAIDS and may also cause heart problems. Unlike the older NSAIDS, Celebrex does not cause increased bleeding and, thus, does not have to be stopped during the surgical period. Celebrex seems to be particularly useful to relieve immediate postoperative pain. Acetaminophen (Tylenol) is not an NSAID. It is a pain reliever but not an anti-inflammatory. It does not share with the NSAIDS their possible side effects. Pain can often be helped significantly with acetaminophen and patients may usually safely take six pills a day. Large doses of acetaminophen have been associated with liver toxicity, particularly in patients who drink large amounts of alcohol. Acetaminophen can be used to supplement the pain relief of the NSAIDS (acetaminophen and NSAIDS can be taken at the same time). A good over-thecounter regimen for arthritis pain is two Tylenol and one Aleve twice a day. NARCOTICS FOR KNEE PAIN Patients with sleep-disturbing knee pain can sometimes benefit from low doses of mild narcotics such as Tylenol (acetaminophen) with codeine (Tylenol #3), Vicodin (hydrocodone with acetaminophen), and Ultram (tramadol alone) or Ultracet (tramadol with Tylenol). These drugs are habit forming, have the potential for physical and psychological dependence and, like all narcotics, lose their effectiveness when used regularly. Thus, patients should carefully limit their intake of such drugs to no more than one or two a day to maintain the effectiveness and to decrease the risk of addiction. All narcotics tend to cause constipation and stool softeners can help prevent this problem. Low dose narcotic use at night, when sleep is disturbed by knee 11 pain, is relatively safe. Day use is less desirable, since mental alertness is decreased. Operating machinery or driving a car under the influence of a narcotic should not be done. The stronger narcotics such as Percodan (oxycodone with aspirin), Percocet (oxycodone with acetaminophen), Percolone (oxycodone alone), Dilaudid (hydromorphone), Oxycontin (a long acting and highly addictive preparation of oxycodone), and morphine are almost never indicated for chronic knee pain because of their strong potential for addiction. All narcotics become gradually less effective when taken for long periods and thus higher and higher doses will be gradually required in order to continue to get pain relief. The patient then will develop another problem: narcotic addiction. If the narcotics are stopped or decreased in addicted patients, unpleasant withdrawal symptoms will develop. In most knee pain circumstances it is better to have knee replacement, if indicated, rather than to become addicted to large doses of narcotics. Dr. Moreland believes that some “Pain” physicians today seem too quick to give patients high doses of powerful narcotics for arthritis pain and thus create unnecessary and unpleasant addiction in their patients. The management of postoperative pain in heavily addicted patients is complicated, since such patients will not get pain relief with ordinary narcotic doses. EXERCISE FOR PEOPLE WITH KNEE ARTHRITIS Patients with knee disease, like everyone, need to exercise for general cardiovascular fitness. Jogging and other exercises resulting in impact loading of the knee will probably cause an increase in the knee pain and are usually best avoided. The best exercise to maintain cardiovascular fitness for people with knee disease is swimming, since the buoyancy of the water minimizes the stress on the knee. Bicycling (with road or stationary bikes) and the elliptical machine are also better tolerated than running. Walking on the treadmill is intermediate in stressing the knee and many people can tolerate this since there are usually handrails, but again, the exercise bicycle will probably give more cardiovascular exercise with less knee pain. After experimentation each patient usually becomes the best judge of what can be done with an acceptable level of discomfort. Patients with significant knee arthritis should avoid the leg press and knee extension machines. Activity is unlikely to cause deterioration of the knee to a degree that the damage cannot be fixed later by knee replacement, so remain as active as your knee allows. Think of activity as irritating your knee, not as damaging your knee. Inactivity can damage the rest of your body since activity is needed to maintain properly your muscles and bones, your cardiovascular system and your mental health. KNEE STEROID INJECTIONS Direct injection of steroids (cortisone) into the knee, often in conjunction with a numbing drug such as Novocain or xylocaine, is sometimes used to decrease knee inflammation and pain. This is relatively simple to do. Sometimes patients get good relief for up to several months. At times the steroid injection may provide no relief of the discomfort. Too many steroid knee injections can accelerate knee arthritis. Usually injections are limited to two or three times per year. There is a small risk of introducing infection. Preparations of the chicken-derived hyaluronic acid (Synvisc, Hyalgan and others) or bacteria– derived hyaluronic acid (Euflexxa) are sometimes injected into arthritic knees to relieve pain. 12 Some patients report increased pain transiently and few seem significantly improved. Dr. Moreland does not perform these injections, which are costly for patients and he does not recommend this treatment for his patients. WHAT CAUSES MY LIMP? Most patients with significant knee disease have a limp. Since it usually hurts to spend time weight bearing on the painful knee, the patient changes the gait to spend a shorter amount of time bearing weight on the painful extremity. This is called an antalgic gait. It is common for the patient to think that the reason for the limp is shortness of the extremity. Sometimes, the extremity actually is short, but the limp is usually due to the pain. In fact, when patients limp from a painful knee they are usually limping because it lessens the pain. Sometimes with knee disease, leg shortening occurs from the bones getting closer together as the cartilage wears out. This slight shortening is actually helpful for the patient, since it is easier to walk with a painful knee if that extremity is a little shorter. One way of thinking about this is to realize that the short leg is walking downhill all the time and the long leg is walking uphill. The short leg, therefore, has to put out less effort. If the short leg is the painful leg, the patient is better off leaving the painful leg short and not using a shoe lift. If the painful leg happens to be the long leg, then shoe lifts can take some of the pressure off the painful extremity. Dr. Moreland can advise you on the usage of lifts during your examination. WHEN SHOULD A CANE BE USED? When the symptoms worsen to a significant degree, a cane is usually very helpful to patients with knee problems. The cane should usually be carried in the hand opposite the side that has the knee disease. Special platform canes may be useful for people whose hand problems limit their ability to push on a cane. Patients with rheumatoid arthritis often have this problem. The Horton and Converse pharmacy on the first floor of our building has a wide selection of canes. There are foldable canes that will fit in a large purse or a briefcase. The cane then can be readily available if unexpected long distance walking is required. The cane should be the right height (usually such that the elbow is bent about 20 degrees) and, thus, an adjustable cane is convenient. We can help you adjust your cane length and instruct you in its use. Most patients find the cane useful when going outdoors and for long walks (such as shopping malls, airports, amusement parks and foreign travel). Since the cane gives tremendous mechanical advantage when used in the opposite hand, just a little hand pressure will relieve a lot of knee pain and control the limp. SHOULD I LOSE WEIGHT? Extra weight will aggravate knee pain. Weight loss will make you more comfortable, but is unlikely to relieve the pain completely. Obesity also makes surgical treatment technically more difficult for the surgeon and increases the risk of surgical complications for the patient. It is more difficult with the extra weight for patients to walk on crutches during the healing period and to move around in bed. This increased risk is rarely of a degree to make replacement not possible. While weight loss is desirable, we rarely insist upon weight loss before surgery, recognizing the well-known difficulty of weight loss, particularly when compounded by the enforced sedentary lifestyle resulting from the knee pain. 13 OTHER TREATMENTS Massage, acupuncture, acupressure, ultrasound, diet, vitamins, minerals, magnets, Chinese herbs, copper bracelets, hypnosis, TENS unit, special physical therapy techniques, water therapy and many other treatment methods are occasionally used. At times some of these can alleviate the pain but cannot correct the basic arthritic condition. Knee pain is often episodic. A lot of activity will often cause a delayed increase in pain from the inflammation stirred up by the activity. With rest, NSAIDS, and inactivity the pain may completely resolve for a while with or without other treatment. This episodic nature of knee pain often confuses patients when they try to evaluate the effectiveness of various activities and treatments. Health food stores have marketed shark cartilage for arthritis. There are no scientific studies supporting shark cartilage use for arthritis. Dr. Moreland has seen many patients who have taken shark cartilage. Few have reported any benefit and Dr. Moreland does not recommend shark cartilage. By far the most popular health food store supplements for arthritis have been glucosamine and chondroitin sulfate, which are usually taken together. Occasionally, patients have reported some symptomatic relief but most patients report no effect. Definitely, we have not seen any repair of arthritis damage or slowing of arthritis progression with use of these preparations and there is no good scientific evidence of such benefits. Dr. Moreland does not recommend these health food store supplements or any others. On the other hand, worrisome side effects have not been reported with glucosamine and chondroitin sulfate. WHEN SHOULD I HAVE MY KNEE REPLACED? The decision to have a knee replacement is up to the patient. Knee replacement can commonly be avoided as long as the patient is willing to put up with the pain and the disability. In fact, most patients, if determined, can put up with one bad knee indefinitely, since the good side can do most of the work. Patients with deterioration of both knees often are under more pressure for surgery, since such patients literally do not have a good leg to stand on. Since knee replacement surgery involves some risk, expense, several months of recovery and a temporary increase in pain from the surgical procedure and may still not be a permanent solution, surgery should not be undertaken unless the symptoms are significant and persistent. If your knee disease is so bad that you cannot get around without a wheelchair or two crutches or are even bedridden, then most orthopedists would urge knee replacement, assuming you are physically fit enough to undertake the surgery. If you can walk without a cane or crutch for long distances with minimal limp or pain and do not have any sleep disturbance, your symptoms are probably not severe enough to proceed with replacement. Most patients have their knee replaced when they experience significant and persistent pain, need a cane at least part of the time, are having sleep disturbance, and are regularly taking non-steroidal anti-inflammatory medications (NSAIDS), assuming such drugs can be tolerated. If your knee is making life miserable, a replacement is usually a reasonable alternative to putting up with the pain and disability. If the knee problem is only a minor and occasional bother, non-operative treatments are probably more reasonable than surgery. The decision to have surgery should be based on information acquired from the orthopedist, the family physician, and possibly second opinions. The final decision is always the patient’s. Most patients have knee replacement when the thought of having knee replacement surgery sounds better than putting up with the pain and disability of the arthritic knee. We hope this knee 14 booklet will give patients the information needed about knee replacement to make that decision. There is almost never any urgency for replacement of the knee unless the pain is severe. Patients who have only one painful and stiff knee can usually get by with a sedentary lifestyle by avoiding airports, amusement parks, malls, and travel. The desire to have a more active lifestyle can force surgery at an earlier stage. Many patients find that just at retirement age when they finally have the time to travel and enjoy the world, an arthritic knee can make these activities difficult, if not impossible. With a knee replacement the patient’s world can be expanded and the retirement years can be more active. Since introduced in the United States about 1970, knee replacement has gradually been improved. In the early years there were problems with short term complications, long term durability, and a long and uncomfortable recovery period. On all three issues there has been tremendous progress. Today in the hands of an expert surgeon operating in a good hospital with competent medical personnel, patients should expect extremely high short term success rates as well as a shorter and more comfortable recovery period. Modern prostheses promise durability that probably will exceed most patients’ life span. Durability has been so increased that patients now are given less activity limitations than in the past. Knee replacement today is truly a medical miracle. CAN I PUT OFF SURGERY? There are some advantages to putting off surgery. Progress in knee replacement surgery continues. Thus, if you wait five to ten years, the technology available should be better than what we have currently. If you wait, you will get older and thus need the replaced knee for a shorter period of time. This is important since the major problem with knee replacements has been durability, since loosening and wear occur occasionally. That said, the technology of knee replacement today is so advanced that there is little reason to wait for further improvements. Knee replacement is one of the best elective operations surgeons have to offer. The disadvantages of waiting are the discomfort and disability, the possible loss of muscle and bone strength from inactivity and the decreased mental and physical vigor from the diseaseenforced low activity lifestyle. Do not worry that the knee deterioration will get so bad that it cannot be fixed or the chances of surgical success will be less later. Such deterioration rarely occurs. Do not worry that you will damage the other surrounding joints (such as your back, hips, or the other knee). While the extra stress on these joints may irritate these areas, it is unlikely damage will occur. Also do not worry you will get too old or too sick to have surgery later. It is very rare for a patient who needs surgery to be too old or too sick to have it done. If you are too sick, usually you are so inactive that surgery is not needed. The only valid reason to have knee replacement is a knee that is giving you persistent and significant pain and disability resulting in a miserable lifestyle. OTHER SURGICAL TREATMENT ALTERNATIVES Knee disease can be treated by other methods besides knee replacement. One alternative is knee fusion (arthodesis). This is a procedure in which the femoral bone is made to grow to the tibial bone resulting in permanent and complete stiffness of the knee joint. This fusion procedure is rarely performed today because most patients will not accept the complete knee stiffness. Occasionally it is recommended for young people who would like to do vigorous 15 labor. It is inconvenient to have a stiff knee when getting in and out of tight spaces, sitting in a movie theater, airplane or bus, or driving a car since the knee cannot bend and fold up out of the way. Tall people have more trouble with knee fusion since their leg is that much longer when it is in a straight position. Although knee fusion is not a perfect solution, it is occasionally performed when knee replacement is not a good alternative such as for patients with chronic infections and those without adequate muscle to control a knee replacement. Most patients who develop arthritis in the knees either become increasingly bow-legged (genu varum) or knock-kneed (genu valgum). This deformity of the leg in turn aggravates arthritis in the knee by off center loading of the knee. If the leg can be straightened out by a procedure called osteotomy, then the knee will usually be improved. An osteotomy operation is a procedure in which the leg is straightened by making cuts into the tibia or femur bone and then allowing the leg to heal in its new and corrected position. Osteotomy of the knee is usually reserved for younger patients and patients with milder degrees of osteoarthritis. As knee replacement surgery results have gradually improved, osteotomy has been done less and less frequently and is rarely performed today. Often orthopedists will offer arthroscopy to patients with arthritis of the knee. Sometimes, patients are improved, but many are not better and some are worsened. Generally the worse your knee arthritis and deformity, the less likely arthroscopy will help. HISTORY OF KNEE REPLACEMENT SURGERY In 1962 Sir John Charnley, an English orthopaedist, put together the key ingredients of the modern hip replacement. Hip replacement was received with such enthusiasm and success that surgeons quickly began to work on knee replacement technology. Knee replacement designs available in the early 1970's were decidedly inferior to the successful hip replacements of that era. However, by the late 1970's much improved techniques and prostheses were introduced. Today, knee replacement surgery is at least as successful as hip replacement surgery and is actually done more frequently today than hip replacement. The term "knee replacement" sounds more radical than knee replacement actually is. A more intuitively appropriate name would be “knee resurfacing” since knee replacement simply resurfaces the damaged bony surfaces that move against each other as the knee bends and straightens out. The worn articular cartilage is replaced by a metal and plastic device (prosthesis). The end of the femur (thigh bone) is resurfaced with a piece of metal, the top of the tibia (shin bone) is resurfaced with a piece of plastic with metal backing and the back part of the patella (kneecap) is resurfaced with a piece of plastic. These prostheses are fixed to the bones by plastic cement called methylmethacrylate which is the same chemical compound as Plexiglas and was first developed for human use by dentists. The cement acts as a grout similar to the action of tile grout. Cement comes as a powder and a liquid which are mixed together into a dough-like consistency. This dough is pressed into the bone and the prosthesis is pressed into the dough. The cement then hardens over 10 to 15 minutes to a stone-like configuration. After the knee replacement is assembled, the metal covering the end of the femur rubs against the plastic covering the top of the tibia and thus prevents bone from rubbing on bone, giving pain relief. The plastic is ultra-high molecular weight polyethylene which has a low wear rate and has little frictional resistance when moving against the highly polished metal femoral component. 16 Total hip replacements were being done in the United States by 1969 and total knee replacements followed shortly thereafter. These operations have become routine (over 700,000 knee replacements are done in the US. annually) and are considered successful 95% of the time. WHY IS IT CALLED A TOTAL KNEE REPLACEMENT? A joint is an area of the body where two bones come together. Orthopedists refer to each bone as being a separate side of the joint. Thus, the knee joint has the femoral side and the tibial side. Surgery done on only one of the two bones, leaving the other bone unchanged, is called a hemiarthroplasty. Hemi means half and arthroplasty means an operation to make a joint better. When hip replacements began and both bones were operated on, the term total hip replacement was coined and came into common usage in the United States. When knee replacements followed, they were given the “total” name also. The term “total knee replacement” is actually not a good name for the procedure, since it sounds more radical than the actual operation. A more intuitively appropriate term for the knee replacement operation would be knee resurfacing. LOOSENING WITH CEMENTED KNEE REPLACEMENTS One possible long term problem with knee replacement is the development of loosening of the bonding of the cement to the bone. The prosthesis then may move in a gradually increasing degree with respect to the bone causing irritation to the bone and bone loss which results in pain similar to arthritic pain. If the pain or bone loss from loosening is severe, a second surgery may be necessary, usually referred to as revisional surgery. The durability of the fixation of a cemented knee replacement is determined by three factors. The skill of the surgeon is the first and most important factor. If the surgery is done well, it will last much longer than if it is done poorly. The second factor is the stress the prosthesis will have to withstand. This is dictated by the patient’s activity level. Vigorous activities such as running and heavy lifting cause stress to be delivered to the prosthesis and can cause it to become loose. Thus, patients with cemented knee replacements should avoid such very stressful activities. Cemented knee replacement patients can participate in golf, swimming and bicycle riding but should avoid other more stressful activities. The third factor affecting the rate of loosening is the condition of the individual patient’s bones since some bones are formed in a way that makes it difficult to get the replacement well fixed. The precipitating reason to proceed with revisional surgery of a loose knee replacement is almost always a degree of pain and disability sufficient that the patient and the surgeon think that revisional surgery is indicated. Many patients have minor degrees of loosening determined by various findings on their radiographs but have minimal symptomatology and therefore do not need a revisional surgery. As the prosthesis loosens, there is commonly damage to the bones. Some patients have x-ray changes of severe bone loss but few symptoms. Occasionally, we advise revisional surgery for such situations, particularly in active patients with long life expectancies. Surgeons are continually trying to develop techniques which will not result in loosening, will be more durable, and also give the same degree of pain relief. One alternative concept is to do 17 the operation without cement using prostheses which have a rough (porous) surface into which bone grows, permanently bonding the prosthesis to the bone. This is called a cementless total knee replacement or a porous knee replacement and was introduced in 1982. Cementless hip replacements have worked very well in the over thirty years they have been commonly used and are now the standard in hip replacement surgery. Dr. Moreland always uses cementless hip replacements. Cementless knee replacements, on the other hand, have not demonstrated better durability than cemented knee replacements and have more problems with pain and a higher reoperation rate. Dr. Moreland, like most surgeons, stopped doing cementless knee replacements many years ago and today always does cemented knee replacements. In fact, loosening of cemented knee replacements in his hands is very uncommon. SHOULD THE PATIENT DECIDE IMPLANT TYPE? How well a patient does with a knee replacement depends upon a variety of factors. One factor is prosthetic choice, but the choice of the surgeon and the hospital with its support personnel and facilities are very important factors. In fact, the most important factor is how well the surgery is technically done. The skill of the surgeon is overwhelmingly the most important factor as to how well the patient does. While it is interesting and important to discuss types of prostheses used and various surgical techniques, patients really should concentrate more on making sure that they have selected a good surgeon and allow that surgeon to do the operation in a way with which the surgeon is most confident and familiar. When arranging piano music for a party, you would probably spend more time evaluating the pianist than selecting the piano. A good pianist can get music from a bad piano and a poor pianist cannot get music from the world’s best piano. Surgery is similar. There are many surgeons with excellent skills and experience with knee replacement and Dr. Moreland would be happy to help you locate a good surgeon in your area, if travel to our area is a problem or for any other reason. OTHER NEW TECHNIQUES Periodically, new implants and surgical techniques are introduced to the orthopedic and lay community with great fanfare and claims of superiority to older techniques. In knee replacement surgery we already have well-established techniques that quite consistently and reliably give excellent pain relief and function. What has been lacking is an ability to give all patients (especially the young, big and active patient) a knee replacement which will reliably last the rest of the patient’s life. Thus, any new technique or implant can add to the state of the art of hip replacement only by proving to be more durable. Durability can only be tested by human implantation and long-term observation. Thus, all new techniques and implants do not automatically represent improvements. The words “new and improved” go hand in hand in most new product introductions such as cars, cell phones, computers, etc. and we almost treat the words “new and improved” as synonyms. In knee replacement “new” and “improved” are definitely not synonyms but instead “new” really equals unproved, or even harsher, experimental. Remember we began knee replacement in the United States only in about 1970. If a patient’s life expectancy is many decades, most types of knee replacement for that patient should be considered experimental procedures for that patient, since virtually all knee prostheses in common use today have usage history less than the life expectancy of such a patient. 18 The media, in an effort to increase viewership and thus revenue, often report various new health developments in an exaggerated way and, thus, often falsely and cruelly raise the hopes of patients. Some hospitals and some surgeons pay the media to report their supposed dramatic advances in knee replacement surgery in a shameless attempt to attract more patients. The media seems at times to try purposefully to disguise advertising copy as a scientific report, making it difficult to differentiate reports of real scientific advances from simple advertising. Many promising new techniques have with time proved to be big steps backward and not steps forward. Knee replacements using a robot and knee replacements with computer guided navigational systems have received media attention. Neither the necessity nor practicality of these experimental techniques has been proven and cannot be proven for many years despite the glowingly positive media reports propagated by their enthusiasts. Be wary of self-proclaimed “Institutes or Centers of Excellence in Knee Replacement” without well-established community recognized expertise. There are, unfortunately, no requirements for the use of the terms “institute” and “center”. Many institutes are truly substantial, but some consist only of glossy brochures, an advertising agency, and a phone answering service relaying referrals to physicians without particular extra expertise. Knee replacement prostheses have been dramatically improved since introduced in the United States in 1970. Prostheses available today have a dramatically lower potential for loosening and wear than in the early days of knee replacement and have a probable durability exceeding the life span of the average patient. Interestingly, Dr. Moreland’s medical career almost exactly coincides with knee replacement in the U.S., since he started medical school in 1968 and thus he has seen and participated in the gradual improvement of total knee replacement surgery. The chances of short term complications such as infection, patellar dislocation, nerve damage, and blood clots have been dramatically decreased. Compared to 1973, when Dr. Moreland first became involved with knee replacement as an orthopedic resident at UCLA, the average length of surgery and the amount of blood loss are today much less. Knee replacement then took two to three hours and often involved two or more units of blood loss (one unit is about one pint). Today Dr. Moreland routinely does knee replacements in about 80 minutes and blood loss averages less than a unit. INFECTION OF KNEE REPLACEMENTS Knee replacement is very successful and complications are uncommon. There is easily a greater than 95% chance that the replacement can be accomplished without serious complications. The most devastating complication is infection. The chances of an infection in a first time operation are one out of several hundred. Infection can be introduced into the knee joint at the time of surgery when the wound is open, since there are always bacteria in the air and on the patient’s skin. Precautions are taken against this occurring by using special operating rooms with extra clean air (laminar flow rooms) and by giving prophylactic antibiotics. Infection also can be introduced into the knee by way of the bloodstream at any time after the surgery. Although unlikely, infections in other parts of the body can spread to the knee replacement. Dental work also can release bacteria into the bloodstream which then can travel 19 to a knee replacement and cause an infection. Thus, patients with knee replacements may need to take prophylactic antibiotics by mouth shortly before and after some dental work and before other medical procedures which can cause bacteria in the bloodstream. Before any medical or dental procedures, a patient with a knee replacement should always remind the treating physician or dentist that the patient has a knee replacement. Responsibility for giving prophylactic antibiotics is that of the physician or dentist performing the medical procedure. Knee replacement patients should have any bacterial infections, other than those of the knee replacement itself, treated promptly by their primary care physician. Viral infections, such as colds, and fungal infections of the skin or nails are not a threat to a knee replacement. WEAR Wear of the ultra-high molecular weight polyethylene was considered for a long time a minimal problem. During the 1970’s and 1980’s attention was focused on ways to improve fixation of the implant. As fixation techniques improved and patients had higher activity levels, surgeons found that the durability of the prosthetic fixation often exceeded the wear potential of the polyethylene. Wear is a problem from two standpoints. The metal parts of the knee replacement can wear all the way through the plastic and the metal parts can touch and cause catastrophic problems. This actually rarely occurs with today’s modern designs. There is also a potential problem from bone loss which can occur from the wear particles themselves. The body’s tissues can react to the tiny microscopic wear particles in a way that destroys bone. Most likely the body confuses these tiny wear particles with bacteria and in an effort to clear these particles from the knee; the body’s tissues reabsorb some of the bone. Patients will not necessarily have symptoms from wear until very late in the wear process. Thus, patients should be followed by their orthopedist with x-rays every two or three years to look for evidence of wear and possible bone destruction from the wear particles. The plastic portion can usually be relatively easily changed without disturbing the cemented surfaces of the implant. A reoperation for wear is usually a much easier one than a reoperation for loosening. Wear has been one of the most frequent causes of reoperation. Fortunately, significant progress in wear reduction has been made. Several researchers working in different centers have developed a new manufacturing process for the polyethylene which increases the crosslinking of the long chain polyethylene molecule and lowers the wear rate of the plastic. With the current routine usage of modern polyethylene by Dr. Moreland wear has ceased to be a problem in his patients. Metal-on-metal and ceramic-on-ceramic hip replacements are being used but such articulations are not available for knee replacements. OTHER POSSIBLE COMPLICATIONS Rarely, wound healing can be problem with knee replacement because the skin over the knee sometimes does not heal and parts of the skin may die after surgery. Every precaution is made to prevent this, as it can be a major complication since infection can be introduced if the skin is not healed. 20 Occasionally patients develop patellar (knee cap) instability, which causes clicking and prevents normal movement. The chance of this occurring is much less than one percent and can be corrected by a revisional procedure. The surgical approach for a knee replacement cuts some of the small skin nerves over the front of the knee and patients sometimes lose some of the sensation over the front of the knee. This lack of sensation lessens usually with mature healing. Motor nerve damage occurs very rarely with knee replacement. The motor nerve most commonly damaged is the one which brings the foot up toward the face. Usually if this nerve is damaged, it will recover within several months. Another remotely possible, but very serious complication, is injury to the major artery behind the knee. It is very rarely injured (one out of thousands of operations) and can usually be repaired. One of the more frequent medical complications in knee replacement surgery is blood clots (deep venous thrombosis: DVT) which may develop in the legs following surgery. As long as the blood clots do not move up to the heart, the only effect is swelling in the leg, usually with calf or thigh pain. Occasionally, the blood clots may move up through the heart to the lungs causing the patient to be short of breath and have chest pain (pulmonary emboli: P.E.). Almost all patients are given Coumadin (warfarin) which thins (anticoagulates) the blood and helps prevent clots after surgery. Very rarely death can occur from large clots moving to the heart and lungs. Dr. Moreland, fortunately, has not had a patient die because of this problem. Other measures such as compressive support hose (TEDS), bed exercises and early ambulation also help to prevent blood clots. A fat embolism is another potential complication of knee replacement. Fat exists in the cavity of the bone where the instrumentation and some prostheses are placed. Apparently, if this fat is pressurized, some of it can be driven into the veins which then can carry the fat back up to the heart. Then the fat can be sent to the lungs and somehow, can also be sent to the brain. This can cause the patient to have great difficulty breathing and develop neurological problems. Evidence now suggests that evacuating the fat out of the femur before the prosthesis is placed probably prevents this complication. Patients will usually recover from a fat embolism problem if measures are taken to support the patient's breathing as the tissues are recovering from the insult of the fat. None of Dr. Moreland's patients has ever had fat emboli syndrome with knee replacement surgery. Anesthetic complications can occur and, very rarely, death occurs. Your anesthesiologist will see you before surgery and should explain the risk of anesthesia and your anesthetic choices. There are two broad types of anesthesia which are used for knee replacement: general and regional. In general anesthesia you are completely asleep and so you are totally unaware during the operation. In this technique an intravenous is first started in your arm. The anesthesiologist next puts multiple monitoring devices on you (EKG, stethoscope, pulse oximeter, blood pressure cuff), lets you breath pure oxygen for a few minutes, and then puts you to sleep by injecting a sedative through your IV. Your next awareness is usually waking up in the recovery room. In the regional anesthetic, an IV is also started and the same monitoring devices are placed. Then, while on the operating room table, the anesthesiologist injects medicine in your back next to your spinal nerves. You will then gradually lose feeling from about your waist down. There are two types of regional anesthetic: spinal and epidural (often given to women in labor). The spinal can rarely cause postoperative headaches. You can be entirely awake with a regional anesthetic, but the anesthesiologist usually sedates you with drugs given through your veins. 21 The final anesthetic decision is the anesthesiologist's after consultation with the patient and the surgeon. Dr. Moreland strongly prefers the spinal anesthetic, since it is associated with less bleeding and a lower rate of blood clots, and patients seem to have less postoperative pain. With all the new and advanced anesthetic monitoring techniques available, anesthesia is safer today than ever before Blood transfusions carry risk and most knee replacement patients receive no transfusions. We use many measures to limit the usage of banked blood. With modern testing and screening of donors, the blood supply today is safer than ever before. Other complications can occur, but you should keep in mind that the chances of any significant complication occurring is small. As with many things we do in life, major surgery cannot be done without risk. We will do everything we can to minimize the risk you undertake. Keep in mind that the worse your preoperative symptoms are, the more reasonable it is that you take the risks inherent in having knee replacement. WRONG SIDE SURGERY Publicity about patients tragically having surgery on the wrong side of the body has made many patients very anxious about this possibility. Dr. Moreland has done over 6,500 hip replacements and 3,500 knee replacements and has never operated on the wrong side. There are many preventative mechanisms in place and you may get tired of being asked which side is the correct one. during your preoperative visit in his office the day before surgery Dr. Moreland will write his initials and the word “yes” on your knee. You can still shower but do not scrub the writing off before surgery. MINIMALLY INVASIVE KNEE REPLACEMENT The term “minimally invasive surgery” in the last few years has acquired a special magic. The term “laser surgery” has had a similar appeal to prospective surgical patients. The reason for the excitement about this term “minimally invasive surgery” is that several surgical techniques with this name have been developed which have revolutionized many operations. The interior of various body cavities can now be easily viewed by a miniaturized camera attached to a small tubular telescope (endoscope) with the image displayed on a monitor. Surgery can then be performed using long thin surgical instruments inserted through small incisions, or through natural body openings, with the instruments’ movements seen on the monitor. The resultant smaller surgical insult to the surrounding tissues allows the patient to recover quicker and with less pain in most situations. In general surgery, laparoscopic cholecystectomy (removal of the gall bladder) has been a dramatic advance using minimally invasive surgical techniques. Good examples in orthopedics are arthroscopy of the knee, and later many other joints, which have allowed surgeons to see the interior of joints better and to do surgeries through small incisions. There are many other surgical examples. These procedures as a group have become known as minimally invasive surgery and almost all involve the use of these small telescopes and cameras and very small incisions. There is no wonder about the magic this term has today with patients, since these revolutionary techniques have received appropriate and deserved wide publicity. 22 Today, however, the term “minimally invasive surgery” is being applied somewhat inappropriately to some total knee and hip replacement techniques, since the small telescopes and cameras of the usual minimally invasive surgical techniques are not used in these knee and hip techniques. In addition, minimally invasive surgical techniques typically involve incisions less than one-half inch in length. Since all knee and hip replacements require the insertion of prostheses of a significant size, the minimal incision length to allow the prosthesis itself to go through the skin needs to be at least several inches and even this length requires skin stretching, which can lead to delayed skin healing. Still, we should not quibble too much with semantics and definitions, particularly if these “minimally invasive replacements” truly do represent a significant advance over previously available techniques. In fact, minimally invasive hip replacement techniques are now standard for almost all hip replacement surgeons. Dr. Moreland has been routinely doing minimally invasive hip replacement for many years. Surgeons perform minimally invasive hip replacement in many different ways but the common surgical goal is to do minimal damage to the soft tissues so that patients will have less postoperative pain and disability and quicker recovery. Minimally invasive knee replacement, on the other hand, has not become standard. Knee replacement techniques using very small incisions actually can cause more soft tissue damage from the force needed to retract the tissues. Studies of very small incision knee replacements have shown no quicker recovery and a higher complication rate. Dr. Moreland has decreased the length of his knee incisions somewhat only consistent with minimizing soft tissue trauma and surgical complications. If we use the term “minimally invasive surgery” loosely, what Dr. Moreland does now could be considered minimally invasive. Marketing for minimally invasive knee replacement emphasizes a quicker recovery as well as shorter incision length. Recovery is hard to quantify and cannot be measured simply by the length of the hospital stay. Certainly patients today recover much faster than 40 years ago but whether one surgeon’s patients recover faster than another’s is difficult to document. Time of discharge is heavily dependent on patient motivation, health, and home support systems. Most patients in Dr. Moreland’s practice stay in the hospital for two or three nights and when home need little nursing care but do need others to help with cooking, cleaning, and shopping. BILATERAL SIMULTANEOUS KNEE REPLACEMENT While it is possible to do replacement of both knees at the same surgical procedure, and some surgeons regularly do this, Dr. Moreland prefers to do the knees one at a time. He believes that the increased magnitude of the surgical insult in simultaneously doing both increases the rate of serious complications, including death. This increased risk, however slight, seems not worth taking. However, many well-regarded and prestigious surgeons commonly perform replacement of both knees simultaneously. Dr. Moreland's preference is to wait a minimum of two months or, preferably, at least four to six months between knee replacements. This delay allows full recovery from the first surgery and increases the safety of the second. Dr. Moreland will do simultaneous knee replacements in selected, healthy patients who strongly prefer this option and accept the increased risk. . 23 WILL DR. MORELAND DO THE SURGERY? Some surgeons employ other surgeons to do parts of the knee replacement such as the opening or closing of the wound and sometimes even the entire operation. Dr. Moreland personally does all of the operation. He does the patient positioning for the surgery making sure that the patient is properly placed and padded to prevent injury during the surgery. He makes the incision and does all of the operation, including skin closure, as well as the placement of the wound dressing. He also visits his hospitalized patients at least six and sometimes seven days a week except when he is out of town. He also takes his own emergency calls six, and sometimes seven, days a week when in town. Thus, if you have an emergency after your surgery, you usually will have direct access to him instead of someone not familiar with your situation. When he is not available, his calls are usually taken by Jack Purdy M.D., an experienced, board certified orthopedic surgeon. Dr. Purdy has been assisting Dr. Moreland at surgery since 1985 and they have done thousands of knee replacements together. Dr. Purdy will often be familiar with your particular situation since he probably assisted at your surgery. Dr. Moreland does not use surgeons in training, such as residents or fellows, as surgical assistants nor do such physicians help with your postoperative care. INITIAL CONSULTATION WITH DR. MORELAND The initial office visit for patients who are considering knee replacement surgery involves a discussion and examination with Dr. Moreland lasting thirty to forty-five minutes. Before your visit you will be asked to fill out a questionnaire concerning the history of your knee problem. An x-ray evaluation is always needed and if you have had previous films taken elsewhere, it is useful to bring those films with you. We have an x-ray facility in our office and we can take additional views as necessary. It would be helpful if you bring a list of medications that you take with the dosages. We welcome spouses and other family members or important friends to participate in the discussion of treatment. We routinely call and/or write your physicians telling them of the situation and we will be happy to write anyone else that you wish to have a copy of your consultation. We will send you a copy of your consultation also. Please feel free to ask as many questions as you like. We believe strongly that an informed patient is a better patient with a much higher chance of success with medical and surgical treatment. If non-surgical treatment is chosen, you may be given prescriptions for arthritis medications, walking aids or physical therapy, as well as advice about living with your hip arthritis. SURGICAL SCHEDULING If surgical treatment is elected, our office staff will normally arrange the surgery at Saint John’s Health Center (1328 22nd Street in Santa Monica). Since this is major surgery, a medical evaluation is usually indicated. Your internist or family practitioner will do this evaluation. If you do not have such, we will assist you in making an appointment (seven to ten days before surgery) to see a physician who can do a medical evaluation and preoperative laboratory work. If you have a cardiologist or pulmonologist because of significant heart or lung problems, then you should see that doctor also for a preoperative evaluation. If you are taking blood thinners such as Coumadin, Plavix or Xarelto, these drugs will need to be stopped temporarily before the surgery and this will need to be coordinated with your medical physicians. 24 AUTOLOGOUS BLOOD DONATION Autologous blood donation is a technique in which the patient donates blood which is then stored and can be given back later to the patient. Autologous blood donation was very popular for knee replacement patients before effective screening programs for the AIDS virus and hepatitis C were developed. Experts now recommend against autologous blood storage for knee replacement patients because analysis has shown that today the risks of an autologous blood program itself outweigh the benefits. All units of blood, including autologous units, have the risk of being given to the wrong patient despite precautionary systems to prevent this tragedy and have a remote risk of bacterial contamination. All units of blood are stored for some period of time before transfusion and the blood deteriorates while in the refrigerator and then creates negative reactions in the recipient. The usual blood loss for a first time uncomplicated knee replacement is less than a unit and almost all patients can tolerate the usual blood loss of a knee replacement without a transfusion. Patients may also have friends and relatives donate blood. Compatible units can be specifically reserved for the patient. This type of donation is called directed donor blood donation. Blood banking experts do not believe directed donor blood is safer than bank blood, since directed donor blood involves some potential for coercion in collection, however minimal. The blood bank offers directed donor blood as a service to patients, since many patients are more comfortable getting blood from friends and relatives. It usually takes 48 hours or longer to process directed donor blood. Thus, trying to arrange directed donor blood postoperatively is usually impractical. The blood bank will not first test the directed donor for compatibility with the patient, so there is no assurance that you will be compatible with all your directed donors. It is rare to need blood transfusion for the usual patient having first time knee replacement. Patients with preoperative anemia are the most likely patients to need a transfusion. Most patients can get by without any blood transfusion. Dr. Moreland estimates that for the usual uncomplicated knee replacement in a patient without preoperative anemia the risk of needing a bank unit is less than five percent. OTHER PREOPERATIVE CONSIDERATIONS you are currently taking any nonsteroidal anti-inflammatory medications (NSAIDS), you should stop taking these three days prior to surgery; since all NSAIDS except Celebrex can cause increased bleeding during surgery (NSAIDS inhibit platelet function). Aspirin (an NSAID) particularly can cause bleeding, and if you are taking aspirin, or aspirin containing drugs such as Percodan, Ecotrin, Excedrin or Anacin, you should stop taking these at least seven days prior to surgery. For pain before surgery you may take Tylenol, Tylenol with codeine, Tramadol, Percocet, Vicodin and other drugs not containing aspirin or any other NSAIDS. The COX-2 inhibitor, Celebrex, can be continued right up until surgery, since it does not affect bleeding. Smoking increases operative risk, and should be stopped or hopefully at least decreased in the period before surgery. Smoking also increases the chance that the new hip replacement will not get fixed to the bones. Patients should not smoke for at least two months. Smoking is strongly associated with slow healing. All hospitals are now non-smoking facilities. Obesity also increases operative risk and weight loss before surgery, if indicated, is desirable but not essential. 25 To reduce the risk of postoperative wound infection dermatological experts recommend: 1. Avoiding washing your skin with sponges or loofah as these may harbor staph bacteria. 2. Avoiding hot tubs one week before and three weeks after surgery as these may harbor pseudomonas bacteria. 3. Applying prescription mupirocin skin ointment twice daily inside each nostril for three days before surgery and one week after surgery. 4. Showering with Hibiclens wash (as a soap) applied to chest, back and thighs once daily for three days before surgery To improve wound healing and to minimize risk of a raised or spread scar dermatological experts also recommend: 1. Enhancing collagen formation by taking zinc gluconate 50 mg once daily for 2 weeks before surgery and taking vitamin C 500 mg twice daily for two weeks before and after surgery. 2. Avoiding scratching the wound area. 3. Applying BioCorneum topical suspension to the scar. You may start this three weeks after surgery. Rub onto scar twice daily for three months. This is available on Amazon. 4. Avoiding sun exposure on the scar (the sun's rays can darken the healing tissues). Zinc based sunscreens provide good protection. Vanicream SPF 50-60 OR Elta MD sport are good choices. THE PREOPERATIVE VISIT We will usually ask you to come back for a final preoperative visit the day before surgery to check that surgical arrangements are complete. At that time we will give you final instructions and we will again discuss the surgical arrangements and the potential complications and risks. Sometimes, a preoperative visit to the hospital is also made that same day, and your blood is drawn again for usage by the blood bank and for a final blood count. Of course, your questions will also be answered. Patients are not admitted to the hospital until the morning of surgery. This practice of admission the day of surgery, rather than the day before surgery, began in about 1986 when most insurance companies began insisting that patients not be admitted the day before surgery because of the expense of that extra day. This procedure has now become standard across the country. If your surgery is the first one of the day, check-in time at the hospital is 5:00 a.m. If your surgery is later, you will check in at a later appropriate time. In the Santa Monica area there are many hotels which are conveniently located near Saint John’s. The Gateway Hotel (a Best Western Hotel) offers discounted prices for patients who are entering Saint John’s. It is located at the corner of 20th Street and Santa Monica Boulevard and can be reached by calling (310)829-9100. Loews Santa Monica Beach Hotel at (310)4586700, Shutters on the Beach at (310)458-0030, and the Fairmont Miramar Hotel at (310)5767777 are all located close to the beach in Santa Monica and many rooms have views of the ocean. 26 WHAT DO I BRING TO THE HOSPITAL? In general, the items you bring to the hospital should be limited. You should not wear valuable jewelry or bring expensive music devices, computers, or cell phones. A small amount of cash (less than ten dollars) may be useful. It is helpful to bring a telephone calling card or to know your numerical code for long distance calling if you are planning any calls from the hospital. Orthopedic patients now fortunately are usually hospitalized on the Orthopedic Unit in the new St. John’s North Pavilion. All of the rooms there are private without additional charge and have 42 inch plasma televisions and other modern amenities. Personal hygiene items, such as cosmetics, lip balm, toothbrush and toothpaste, should be brought with you to the hospital. You may bring an electric shaver. Hair washing is difficult at the hospital, as you will not be ready to shower; however, a beautician can assist you with this. You may bring clothing to wear instead of a hospital gown. The day of surgery you will have to be in a hospital gown; however, the next day you may wear your own pajamas, nightgown or loose fitting, comfortable clothing. Some patients are sensitive to the detergent the hospital uses to clean bed linens and gowns. Wearing your own nightgowns, pajamas or T-shirt will protect your skin and help prevent skin problems. You may bring underwear and something to cover yourself while walking in the hallways. Bathrobes and gowns should not be so long as to make walking difficult or dangerous. You will need comfortable and safe shoes such as tennis shoes or sturdy slippers. THE DAY OF SURGERY The night or morning before surgery, you should take a shower or bath. This will decrease the bacterial population on your skin and decrease the chance of infection. The night before surgery, you should not have anything to eat or to drink after midnight. Food in the stomach can cause anesthetic complications. Sometimes the primary care physician or the anesthesiologist or Dr. Moreland will tell you to take all or some of your usual morning medications with a small sip of water the morning of surgery. Patients who usually take blood pressure medications in the morning should almost always take these the morning of surgery with a small sip of water. On arrival at Saint John’s Hospital the day of surgery, you should report to the preoperative suite on the second floor. During your preoperative visit to Dr. Moreland’s office, directions and maps to the preoperative suite will be given to you. There is a visitors’ waiting area for surgery patients on the second floor directly adjacent to the PACU (recovery room) and your family and friends can remain there while you are in surgery. The volunteer at the desk in the surgery waiting area should be told that your family is there so that Dr. Moreland can update them after surgery. The anesthesiologist will usually call you the night before surgery to discuss the anesthesia. The anesthesiologist will also to see you in the preoperative suite before you go to the operating room. You will ultimately be taken to the operating room suite where you sometimes see Dr. Moreland before you are sedated, and the surgery will commence after you are given your anesthetic. A catheter is placed in your bladder after you are given your anesthetic. First time, uncomplicated knee replacements usually take one to one and a half hours of actual operating time (not 27 including preparation). You are usually in the operating room itself for two to three hours. Revisional surgeries can take anywhere from one to three hours of operating room time or, rarely, even more in particularly difficult situations. Friends and relatives should wait in the surgical waiting area at Saint John’s (second floor). Patients are usually in the PACU (recovery room) from one to two hours. Patients usually cannot be visited in the recovery room but can be visited in the patient’s room after leaving the recovery room. Joint replacement patients are usually hospitalized on the Orthopedic Unit on the third floor of St. John’s North Pavilion. Patients do not go routinely to the ICU (intensive care unit). NEW POSTOPERATIVE PAIN RELIEVING TECHNIQUES Over the last decade there has been dramatic progress in preventing and treating postoperative pain. These revolutionary postoperative pain control techniques were introduced about the same time as minimally invasive hip replacement and many authorities believe the current more rapid and less painful recovery period after hip replacement is related more to these pain control techniques than to the minimally invasive hip replacement surgery itself. In the past postoperative pain was simply treated with narcotics until the patient was more comfortable. There were many problems with this approach. Patients need widely varying amounts of narcotics for pain control. Since too large a dose of narcotics can cause the patient to stop breathing and even die, physicians must first use lower doses for safety and then increase doses, if initial doses are not sufficient. Patents thus can be in a lot of pain before an adequate dose of narcotics is determined. Narcotics are not really that good at controlling pain. Some authorities say narcotics do not make pain go away but that they make the patient not care about the pain. Narcotics have a lot of side effects. Narcotics sedate patients and decrease their mental alertness. Elderly patients particularly can become confused. Some patients can hallucinate. The respiratory depression can cause other problems such as pneumonia. Narcotics depress the smooth muscles of the gastrointestinal tract and cause nausea, vomiting and constipation. Patients sometimes put off needed knee surgery from fear and dread of postoperative pain. A new approach was greatly needed. It has now recognized that if a patient feels a lot of pain, the brain gets sensitized to pain such that the patient will feel later pain more intensely. It is important than this extra pain sensitivity not be allowed to develop. Today we prevent postoperative pain by treating pain even before it occurs and use several types of medications for pain. Narcotics are still used but in smaller doses. The morning of surgery you will be given the NSAID, Celebrex (if not allergic). Celebrex is great for postoperative pain and will be given both before and after surgery. You will also be given a dose of the pain medications Tramadol and acetaminophen (Tylenol). We also will give you a dose of Oxycontin which is long acting, well tolerated, and effective preparation of the narcotic, oxycodone. A spinal anesthetic is strongly recommended rather than a general anesthetic. With a general anesthetic your brain still knows that you are having an operation and your brain is being sensitized to postoperative pain. With a spinal the brain receives no pain impulses from the 28 operative site and is not being sensitized to postoperative pain. Patients are sedated and are completely unaware during the operation. Spinal anesthetics also have the advantage of less bleeding and fewer postoperative problems with blood clots. A small dose of narcotic is injected with the local anesthetic of the spinal anesthetic. This can give pain relief for 12 hours or more. Your gastrointestinal tract does not see this narcotic dose and GI side effects are minimized. At the end of the operation before wound closure the wound is injected with a long acting local anesthetic similar to the Novocain used by the dentist. The pain relieving effects of this may last 12 hours or more. Postoperatively you will usually receive more Celebrex for two days and oral doses of the long acting narcotic Oxycontin every 12 hours for two days. It has been found that patients do better with oral narcotics than those given by IV or by injection. THE HOSPITAL STAY After surgery most patients today experience little or no pain, particularly right after the surgery when so many things have been given already for pain. Break through pain is pain not controlled by the medicines given without a request from the patient. If you are having break through pain, call your nurse and additional pain medication will be given to you. Almost all patients develop postoperative constipation due to the narcotics and need to take a mild laxative, typically a rectal suppository, on the second day after surgery. Prolonged urinary catheter use can cause urinary infections, which rarely can spread to the knee replacement. Thus, we usually remove urinary catheters two days after surgery. All patients are given intravenous antibiotics to prevent knee infection just before the operation and then usually only two doses after surgery. A suction drain is usually placed in the wound to remove any blood which collects after surgery in the wound. Dr. Moreland usually removes these suction drains the morning after surgery. Your blood count will be monitored at least daily for two days. We normally do not give iron supplementation in the hospital due to the stomach upset it can cause. Transfusions of all types of blood are always minimized to avoid the risks of disease transmission and transfusion reactions. The day of surgery you will be placed in the CPM (continuous passive motion) machine. The machine will slowly and gently bend your leg. The nurses and physical therapists will demonstrate to you how to adjust the machine, turn it off or on and how to adjust it. The CPM should be used most of the time while you are in the hospital. Most patients do not have any need to use the CPM at home as they are able to actively bend their knee. The flexion (amount of knee bend) is gradually increased over the duration of the hospital stay and patients normally have 90 degrees of bend prior to leaving the hospital. The physical therapists at the hospital will begin working with you on the day following surgery. Exercises to strengthen the muscles around the knee and encourage active knee bending and straightening will be taught to you. The therapist will get you up out of bed on the morning after surgery. Most patients require pain medication prior to the physical therapy sessions. 29 Knee replacement is uncomfortable initially and it would be nice if we could avoid exercises until the pain in the knee goes away. However, if we did this, the knee would become stiff and after the scar heals around the knee, the knee would not bend. Thus, exercise is important even though the knee is still in the process of healing and it is uncomfortable. After the initial surgical dressing is changed, the therapist may offer to put an ice bag on your knee following therapy and many people find this is helpful to them. To prevent blood clots, patients are given Coumadin (warfarin) which is a blood thinner (anticoagulant). The level of blood thinning must be monitored on a daily basis requiring your blood to be drawn each morning. Dr. Moreland will order a dose of Coumadin each evening depending on how thin your blood was that morning. It is important that your blood not be too thin since this can cause bleeding. TED stockings, which also help prevent blood clots, will be applied to both legs after the surgical dressing is changed. After discharge most patients are instructed to take one aspirin a day (if able to tolerate) to prevent blood clots and the Coumadin is stopped. Patients with a history of blood clots may need Coumadin for longer after surgery. Most patients stay in bed until the morning after surgery at which time the physical therapist will get you up and help you walk. In addition to walking, there are some gentle exercises which the therapist will teach you to prevent blood clots from forming in your legs. Most patients, by the second day after surgery, no longer have an IV, are eating normally, are not taking antibiotics, need only pain pills for pain relief, have no monitoring devices or any tubes, and are feeling quite well. Initially you will either need two crutches or a walker to help walk. The therapist will help you decide which is best for you, and the social worker will help you obtain them. There are no postoperative restrictions on weight bearing other than pain. Exercise before surgery to increase the strength of your triceps muscles will make postoperative crutch or walker use easier. Crutches are more convenient in tight areas and for climbing stairs, but do require more strength and balance than a walker. A walker is easier to learn to use, requires less strength and balance and is generally used by the older patients. Some patients like to have both types of devices available for differing situations. Each day you will progress with the physical therapist. They can teach you to use either the crutches or the walker initially. If you need to learn to walk up or down stairs, the therapist will assist you with this. Most patients find that it is helpful for them to take pain pills prior to the physical therapy sessions and the therapists and the nurses will help you to coordinate this. We have noticed that some of our patients report feelings of depression postoperatively. These feelings are usually transient, lasting a day or so. We theorize that the excitement of surgery is over, but the patient realizes that the recovery is not complete and gets depressed. Soon, however, the plan for going home progresses and the depressed feeling is relieved. So, if you experience these feelings, do not worry since they will probably be transient and other patients have had similar experiences. Some patients develop a low-grade fever in the first few days after surgery. The temperature is usually up in the evening and down in the morning. The patient will sometimes have fever up to 101 degrees for the first few days. This is a normal reaction to the surgery and does not mean infection. As the fever goes up, the patient may feel a chill and as it goes down, the patient may have a sweat. Some wounds occasionally drain a light yellow fluid for several days after surgery. This does not mean infection and usually resolves in a few days. 30 The discharge planner and the physical therapist will talk to you about supplies you will need when you go home. Patients usually get a bedside commode which sits up higher than a normal toilet seat. It is easier to get up from a raised toilet seat during the postoperative period. By the time of discharge (usually after two or three nights after surgery) most patients can without assistance get in and out of bed, go to the bathroom, and take short walks comfortably. Older patients and some patients with other musculoskeletal problems may take longer to reach these recovery milestones. It is best to be able to go to a home after discharge in which there are other people around for portions of the day to assist you with shopping, meal preparation, etc. Constant nursing care is rarely needed. Once home, most patients stay there for one or two weeks while strength is returning. By two to three weeks after surgery most patients are feeling well and begin to go out to eat and shop. Some also return to work at that time if they have a sedentary occupation which will allow walking aids. You can start using a cane held in the opposite side from the new knee when you feel comfortable. There certainly is no reason to rush to using a cane. Patients often wonder about the need for a hospital type bed for home use. Features such as adjustable height, adjustable head and a trapeze can be useful but are rarely essential. It is very unusual for an insurance policy to cover the cost of such a bed for a patient with a recent knee replacement. Dr. Moreland’s ordering the bed for a patient does not mean that it will be covered by insurance policies. The insurance companies are very restrictive about paying for equipment which they determine is not required for the patient’s care. Patients can still rent a bed, if needed or desired, and assume the financial obligation personally. If you do not have a satisfactory home situation and you need extended care facilities, such can be arranged with the discharge planner at the hospital in consultation with your family. Our office has a list of local extended care facilities and you may visit them or speak with them. Many patients are apprehensive about the drive home. Virtually all patients can go home via private car, assuming usual car size and configuration. Occasionally, patients go home via ambulance in situations where the patient cannot easily negotiate serious obstacles such as long, high, or narrow stairs. The physical therapist can help with planning and practicing maneuvers for the trip home. DISCHARGE FROM THE HOSPITAL On the second postoperative day your original surgical dressing will be removed and a special usually watertight dressing will be placed. Until two weeks after surgery, it is best to keep the wound dry. If a good seal with the occlusive dressing is maintained you may shower at home but still try to keep the wound dry. Alternatively you can just do a sponge bath. After two weeks you can remove the plastic dressing and the tapes and shower normally. Do not immerse the wound in bath water or a spa or a swimming pool until at least two and one half weeks after surgery and only then if the wound is well healed. We recommend avoiding a bath tub for several weeks after surgery, because of the difficulty of climbing in and out of the tub and the awkward position that one commonly assumes when taking a bath in a small tub. It is usually safer to shower rather than trying to get in and out of tubs. After the hospital discharge, any wound drainage should be reported to Dr. Moreland’s office. The wound should gradually become more comfortable. If you notice increased swelling, warmth, and redness over the knee wound, our office should be notified and in most instances, 31 you will need to come in and let us examine the wound. If you begin to run a significant fever (greater than 100 degrees), we also need to know about this. In general, your knee should be gradually getting better but if you think you are getting worse, please give us a call. Most patients who have a knee replacement need further coaching and instruction from the physical therapist at home. A home physical therapist will be arranged through a home health agency in your area and will normally visit you within 48 hours of discharge from the hospital and two to three times a week as needed to assist you with obtaining the necessary range of motion and gait. It is very important that knee replacement patients continue to actively exercise at home both with the physical therapist and on their own. It can be very helpful to the patient if the family members learn the exercises so that they can provide coaching and encouragement to the patient in addition to the home physical therapist. It is very important the exercises be done vigorously in the first few weeks after surgery so that flexibility can be maximized. Frequently, patients develop swelling of the foot and ankle after surgery. If this occurs, you should elevate your foot and be sure to wear the white compressive stockings (TED hose) that you received in the hospital. Severe swelling can be due to inflammation or clots in the veins (DVT) and Dr. Moreland’s office should be notified if this occurs, especially if considerable swelling is associated with pain in the calf or thigh. There is a simple non-painful, non-invasive test (Doppler) to detect blood clots (DVT). If a DVT is found, the patient is usually readmitted to the hospital for a few days of treatment with heparin (another blood thinner), followed by a few months of Coumadin as an outpatient. It is best to avoid driving until four weeks after surgery, particularly if the right knee has been replaced, since most driving is with the right foot. The main issue is whether the patient can control the car rather than injuring the new knee replacement. Some patients, however, may need to do so sooner and this can be discussed with Dr. Moreland. It is good to continue to wear the special white stockings for about four weeks after surgery. If, however, you are not having any swelling and you find these stockings uncomfortable, they can be discontinued before this. FOLLOW-UP APPOINTMENTS The first office visit after discharge is usually at nine days after surgery to remove the staples. The next visits are at three weeks, six months, and two years after surgery and then every three years. Regular visits to have an x-ray and to have your knee examined are essential for monitoring the result of the surgery and giving you periodic advice for the care of your knee replacement. The longevity of your cemented knee replacement can be increased by avoiding stressful activities such as all types of impact sports including: running, jogging, tennis, snow and water skiing, racquet ball, badminton, football, and baseball. Heavy lifting, weight lifting, jumping from a height, falls, and some exercise machines for the legs are dangerous for you. It is important that you not become overweight, since excess weight increases the stress on the knee replacement and can cause loosening. Another concern about your knee replacement is the possibility of infection occurring around the replacement. If you develop an infection elsewhere in your body, it can travel via the bloodstream to the replacement. Infections likely to do this are urinary tract infections, as well as skin and toenail infections. If you develop any of these, you should consult your family 32 physician or internist and be treated promptly. Dental work can push bacteria into the bloodstream and can cause very rarely an infection in your joint replacement. Your dentist may recommend that you take antibiotics with your dental work. You should always notify any treating physician that you have a joint replacement since other medical procedures, tests, and surgeries can involve infection risks to the replacement. The physician or the dentist doing the procedure should give the appropriate antibiotic coverage for the procedure. Since there really is no proof as to what the best antibiotic to give is and exactly how it should be given, Dr. Moreland is satisfied with whatever antibiotic treatment your physician or dentist wants to give you. It is more convenient and appropriate for that physician or dentist to prescribe the antibiotics, than for Dr. Moreland since he doesn’t know exactly what procedure you are having. Patients with a knee replacement often trigger the airport metal detection devices. We can give you a card attesting to the presence of your knee replacement. Unfortunately our card has no official status. Finally, it is important to see us at least every two or three years for an x-ray and examination, so that we can advise you as to how your joint replacement is doing and recommend possible activities. This serial x-ray record of your knee replacement often is helpful in the evaluation of any possible future problems. Wear of the polyethylene plastic in your knee replacement can be a problem, and the patient does not always feel symptoms from the wear until the damage is extensive. The best way to look for wear is to take a radiograph every two or three years. HOW CAN I PREPARE MY HOME? Most patients need to make a few modifications to their home environment prior to undergoing joint replacement surgery. Planning your postoperative needs will help you to more easily adapt to the transition from hospital environment to home. The hospital has an advantage over home in that it is a smaller room with all the necessities delivered right to you and a nurse to assist you with such needs as eating and toileting. Prior to discharge, most patients are able to independently get out of bed safely and walk a functional distance. You do not need to purchase a walker or crutches prior to admission to the hospital as these will be supplied to you there. If you have already obtained a walker or crutches, you should bring these with you to the hospital so that the physiotherapist can adjust them to your size and check them for safety. Borrowing another person’s used equipment is an acceptable way to reduce costs as long as the equipment is in good shape and adaptable to your size. If you live alone at home or if you think you will need additional help, there are nursing agencies that can provide people to take care of such necessities as changing and washing the bed linens, shopping, and meal preparation. They can also assist you with watering plants and the maintenance of pets. Our office can supply you with names of agencies and phone numbers to call and make arrangements to meet the people prior to your surgery. Most insurance companies, including Medicare, do not cover the cost of homemaker/chore persons. The fees, however, are usually reasonable and professional home help can allow you to enjoy the comforts of your own home rather than having the inconveniences of an institution. If your bedroom is located upstairs or is too far away for you to get to the bathroom or kitchen conveniently, you may want to set up another room in your house as your temporary bedroom. Most patients do not need a hospital bed. If you have concerns about your sleeping arrangements, you can contact our office to discuss the situation. 33 You will need a comfortable chair with arms at home. Look around your house for a chair with arms and a firm seat which is not too low. The arms will allow you to get in and out of the chair more easily. You may want to consider such items as baskets that you can attach to walkers to carry things, or attachments you can place on crutches to allow for movement while carrying something to drink. Remember that your hands will be used for the walker or crutches so, in order to carry an item with you from one room to another, you must be able to put it in something. Pockets, preferably large ones, are a very convenient way to carry things which won’t spill. Some patients like to utilize small backpacks or fanny packs. We are pleased to be able to present this manual to you and we hope it helps you in understanding your condition and the possible treatments which are available. Please feel free to ask additional questions. We look forward to taking good care of you! 34