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What Every Body Needs...
Nutrients
Substances that supply the energy and raw materials
your body uses for growth, repair, and maintenance
• Water
• Lipids
• Vitamins &
• Nucleic Acids
Minerals
• Proteins
• Carbohydrates
Water
Uses:
• many of the body’s
processes, including
chemical reactions, take
place in water
• makes up most of our
blood, lymph, and other
bodily fluids
• cooling the body
Vitamins are organic
molecules that help
regulate body processes
• Vitamin E – antioxidant;
prevents cellular
damage
• Vitamin K – needed for
normal blood clotting
Vitamins &
Minerals
Minerals are inorganic
nutrients that the body
needs in small amounts
• Calcium – bone and
tooth formation; blood
clotting; nerve and
muscle function
• Iron – component of
hemoglobin and of
electron carriers in
energy metabolism
Macromolecules
macro = large, big
Molecules are made from atoms –
• Six most important atoms in living things:
CHONPS
The four macromolecules found in all living
things are – CARBOHYDRATES, LIPIDS, NUCLEIC
ACIDS, & PROTEINS
Macromolecules are made by
polymerization – large
compounds are made by
joining smaller ones together
monomer = one subunit,
molecule, or building block
polymer = a large molecule
made by joining monomers
together
Carbohydrates
Atoms: CHO in ratio of 1:2:1 (CH20)
Monomers: simple sugars (monosaccharides),
specifically, glucose (C6H12O6)
Uses:
• main source of energy for the body
• energy storage
• structural purposes
Example of monomer (monosaccharide): glucose,
fructose, galactose
Example of polymer (polysaccharide): starch,
glycogen, cellulose
Carbohydrates
Lipids
Atoms: CHO
Monomers: glycerol and fatty acids
Three types: fats, oil, & waxes
Uses (4):
• energy storage
• component of biological membranes
• chemical messengers (hormones)
• provide insulation and cushioning
Lipids
glycerol
fatty acids
Nucleic Acids
Atoms: CHONP
Monomers: nucleotides
Uses: store and transmit genetic information
Three parts of a nucleotide:
• 5-carbon sugar
• phosphate group
• nitrogenous base
Two types of nucleic acid: DNA & RNA
Nucleic Acids
Nucleotide
Proteins
Atoms: CHON
Monomers: amino acids
Uses (4):
• control the rate of reactions – enzymes
• structural roles – form bones and muscles
• transport substances into or out of cells –
transport proteins
• help to fight disease - antibodies
Proteins
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