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Case 690: Why do I need a Pap test..? Authors and Affiliations Dr Siti Noratikah, University of Adelaide Associate Professor Margaret Davy, School of Paediatrics and Reproductive Health, University of Adelaide Associate Professor Paul Duggan, School of Paediatrics and Reproductive Health, University of Adelaide This case explores the principles of cervical cancer screening, and further management of invasive cervical cancer Case Overview Learning Objectives The graduating student should be able to†¦ describe to a patient how a Pap smear is done understand appropriate follow up of an abnormal Pap smear understand the terms LSIL and HSIL understand the risk factors that predisposes to cervical abnormalities understand the pathophysiology of cervical cancer understand the appropriate management of invasive cervical cancer Question 1 : FT Question Information: Sarah Smith is a 24-year old accountant and attends her local clinic for a routine health check-up. Her doctor asks Sarah whether she is up to date with her Pap tests. Sarah has never had a Pap test as she feels that she does not need one. Sarah enjoys good health and did have asthma as a child but is no longer on any medication. She has been sexually active since the age of 16. She has no known allergies and the only medication she is on currently is the oral contraceptive pill. She is a non-smoker and drinks four to seven standard drinks in a week. She is not aware of any significant family history. The doctor stresses to Sarah that it is important for her to have a Pap test done every two years as part of the screening programme for cervical cancer. Sarah asks the doctor to describe for her what the Pap smear entails and how the procedure is performed. Question: Describe what should be explained to Sarah. Choice 1: null Score : 0 Choice Feedback: The Pap test is a test recommended to all women who have ever been sexually active. The smear can detect changes in cells in the cervix before they become cancerous and allow simple treatment to prevent cancer of the cervix from occurring. Most, but not all, cervical cancers occur in sexually active women because a sexually transmitted virus called HPV brings about these cell changes. In Australia, the lifetime risk of a woman developing cancer of the cervix is about 1% and was higher before the introduction of the Pap smear screening program. Vaccination against HPV infection is expected to reduce this risk even further, and if Sarah has not been vaccinated already this should be considered. Sarah has not had an internal examination before and the doctor will show her the speculum and demonstrate with the speculum open how the brush or spatula will be used. Sarah will be reassured that although this is probably an embarrassing examination it should not be uncomfortable and will take about a minute to perform. Usually, the cells are spread thinly on a glass slide and sprayed to prevent drying before being sent the laboratory. Before asking Sarah to undress, some doctors may discuss the alternative of liquid-based cytology, which in Australia, Sarah will have to pay extra for. Liquid based cytology may have a superior detection rate than conventional cytology and is required in special circumstances (e.g. HPV typing in a woman with a proven high grade squamous intraepithelial lesion). After the smear has been taken the doctor will perform a gentle internal examination to assess the size and position of the uterus and check that the ovaries are not enlarged. Question 2 : FT Question Information: Sarah decides to have the Pap test. This is done and arrangements are made with her for further follow-up. After two weeks, Sarah comes back to the practice, and is told by her doctor that the Pap test results show Sarah has a low grade squamous intraepithelial lesion. This is often referred to as 'LSIL'. Question: Describe in lay terms what this means Choice 1: null Score : 0 Choice Feedback: LSIL refers to a minor abnormality detected in the squamous (skin) cells sampled from the cervix. These are due to infection by HPV and In the majority of cases the woman will spontaneously clear this abnormality without treatment. In the absence of other risk factors simple surveillance is appropriate with a repeat smear in twelve months. This is the case with Sarah. However, a small proportion of LSIL will progress to high-grade abnormalities probably due to infection by a more aggressive type of HPV. Thus, it is important that both the doctor and Sarah are aware that follow up is mandatory. Question 3 : SC Question Information: The doctor describes to Sarah the significance of a low grade squamous intraepithelial lesion (LSIL). Sarah understands that the condition is usually self-limiting, but some form of surveillance is required. A plan of management must be defined. Question: Which one of the following is the most appropriate plan of management? Choice 1: Repeat Pap test in 12 months Score : 1 Choice Feedback: Correct. According to the NHMRC guidelines, another Pap test should be performed in 12 months to monitor the progression/regression of the cervical abnormality. LSIL is a sign of HPV infection and the majority of cases will regress spontaneously. The repeat Pap test in 12 months will be normal if the infection has been cleared by the immune system. However, referral for colposcopy is recommended if this is a first LSIL AND there is another risk factor present. Risk factors include immunosuppression (e.g. HIV infection, renal transplant recipient), past history of a high grade abnormality, age over 30 years (older women are less likely to clear the virus spontaneously), or if there are abnormal symptoms such as postcoital bleeding. Choice 2: Repeat Pap test in two years Score : 0 Choice Feedback: Incorrect. Two-yearly Pap tests are a screening measure and this plan is only for those whose Pap test results are consistently normal. As this is a first presentation of an abnormal smear, a Pap test should be arranged eariler than this for follow-up. Choice 3: Refer for colposcopy Score : 0 Choice Feedback: Incorrect. This is a first presentation of an abnormal smear. Observation and follow-up with a second Pap test in 12 months is more appropriate. 91% of low-grade abnormalities on Pap smear in young women regress within 36 months as reported by Szarewski and Sasieni in The Lancet. (see Critique for Reference list). If Sarah was older (age more than 30), immunosuppressed, had a past history of high grade disease, or had symptoms such as postcoital bleeding she should be referred directly for colposcopy at this time. Choice 4: Refer for Large loop excision of transformation zone (LLETZ) Score : 0 Choice Feedback: Incorrect. Large loop excision of transformation zone (LLETZ) is a treatment modality and is only required if there is a persisting lesion. Question 4 : MS Question Information: Sarah is worried about the results of the Pap test, and is particularly concerned about her risk of cancer. After counselling Sarah regarding the excellent prognosis associated with early detection of LSIL and the importance of follow up, Sarah agrees to return in 12 months time for another Pap smear. However, she wants to know if there are any risk factors for cervical cancer, and if she could have avoided them. Question: Which of the following are risk factors for cervical cancer? Choice 1: Human papillomavirus (HPV) infection Score : 1 Choice Feedback: Correct. HPV infection is a risk factor for cervical cancer. Although HPV infections are also responsible for genital warts, certain HPV strains, such as HPV 16 and HPV 18 are known as high risk strains as infection with them can predispose to having cervical cancer. However, the majority of women who have had an HPV infection do not develop cervical cancer. Choice 2: Smoking Score : 1 Choice Feedback: Correct. Smoking is another risk factor in cervical cancer. In a case-controlled study done in United States, it was shown that women who smoke more than 40 cigarettes a day are at two-times excess risk of developing invasive cervical cancer, even when corrected for pre-existing HPV infection. Although the mechanism of this is still poorly understood, it is suspected that smoking causes immune dysregulation which predisposes to cervical cancer. Choice 3: Alcohol intake Score : -1 Choice Feedback: Incorrect. There is no evidence linking alcohol intake and cervical cancer. Although studies have been done to investigate alcohol consumption as an independent risk factor, they have all been negative so far. Choice 4: Family history of breast cancer Score : -1 Choice Feedback: Incorrect. Family history of breast cancer is a risk factor for ovarian cancer, not cervical cancer. Choice 5: Immunosuppresion Score : 1 Choice Feedback: Correct. There is a nine-fold increased risk of cervical cancer in patients who are post-renal transplant. Maiman and colleagues have also shown that HIV-positive women with cervical cancer had significantly more extensive and multifocal lesions compared to HIV-negative women. (see References in Critique). Choice 6: Chlamydia infection Score : 1 Choice Feedback: Correct. Although most women may be asymptomatic with a Chlamydia infection, it confers two-times increased risk of developing subsequent invasive cervical cancer. Choice 7: Gonorrhoea infection Score : 0 Choice Feedback: Incorrect. Although Gonorrhoea is a sexually transmitted disease and is thought to be implicated in the progression of cervical cancer, no study has been done yet to fully explore this hypothesis. Choice 8: Oral contraceptive pill (OCP) Score : 1 Choice Feedback: Correct. In a systematic review of 28 studies looking at relationship between use of OCP and cervical cancer, the relative risk of cervical cancer increases with longer use. For women who have been using OCP for 10 years or more, the relative risk ranges between 2.2 to 2.5. (see Reference list in Critique). This must be put in perspective. Squamous cell carcinoma of the cervix (and its precursor) is a readily detectable disease and all patients prescribed an oral contraceptive pill should be in a Pap smear surveillance program. The increased risk of cervical cancer must be balanced against the protective effective of the oral contraceptive pill against cancers such as carcinoma of the ovary - a disease that is not readily detectable and for which there is no easy form of surveillance or screening. Choice 9: Family history of cervical cancer Score : -1 Choice Feedback: Incorrect. Current studies have yet to find a genetic and hereditary component to cervical cancer. Question 5 : SC Question Information: Twelve months later Sarah has another Pap test. The results come back as being positive for highgrade squamous intraepithelial lesion (HSIL). Question: Which one of the following is the most appropriate next step in management? Choice 1: Repeat Pap test in 12 months Score : -1 Choice Feedback: Incorrect. The fact that the Pap test shows HSIL indicates that a colposcopy is required to assess the lesion as it is now a pre-malignant lesion. Choice 2: Repeat Pap test in two years Score : 0 Choice Feedback: Incorrect and arguably negligent. Two-yearly Pap tests are only for those whose results are consistently normal. This abnormal Pap test needs to have a more detailed follow-up and investigation done - which will initially involve a colposcopy. Choice 3: Refer for colposcopy Score : 1 Choice Feedback: Correct. A colposcopic assessment is required in any women whose Pap test shows changes suggestive of HSIL. This diagnosis is likely to be confirmed by colposcopically directed biopsy and require local treatment (usually LLETZ, although some units prefer laser excision or ablation). Furthermore, there is 0-3% chance of having an invasive cancer at the time of first presentation with HSIL on a Pap test. Choice 4: Refer for LLETZ Score : 0 Choice Feedback: Incorrect. A colposcopy and directed (punch) biopsy should be done first, because occasionally there is no confirmed HSIL and then LLETZ is over-treatment. There may be some special circumstances where "see and treat" (i.e. proceeding straight to LLETZ) is justified but that is not recommended as routine practice. Question 6 : MS Question Information: A referral is arranged for Sarah to have a gynaecological opinion. Three weeks later, Sarah is seen and colposcopy is performed. There is no macroscopic abnormality but staining with acetic acid shows a small area of aceto-white change with associated small vessel changes of mosaicism and punctation. A targeted biopsy of this lesion is performed and sent off to histopathology. It is noted that the squamocolumnar junction is entirely visible. Result of the pathology confirms that it is a high-grade squamous intraepithelial lesion. Sarah is counselled about this and advised to undergo treatment. There are various treatment options: Laser ablation Laser excision of the transformation zone Radical Large diathermy loop excision of the transformation zone (LLETZ) The most widely used is LLETZ as this is simple, relatively cheap and provides tissue for histological analysis. Cryotherapy is inadequate due to insufficient depth of destruction with that method. Question: What further follow up is required? Choice 1: Colposcopy at six months Score : 1 Choice Feedback: Correct. NHMRC guidelines recommend that repeat cervical cytology and colposcopy be performed at 4-6 months as this can identify if there has been treatment failure sooner than cytology alone. Choice 2: HPV typing at 12 months Score : 1 Choice Feedback: Correct. HPV typing is a sensitive and specific test which is used to predict women who are at high risk for recurrence (with a 98-100% negative predictive value). At 12 months, women who have been treated should undergo repeat cervical cytology and HPV typing, which is repeated at 24 months. This is called HPV †˜ test for cure†™. If consecutive tests are negative the woman may go back to screening as per general population (i.e. two yearly). If there is persisting high risk virus present the woman is recommended to have annual Pap tests indefinitely and to have repeat colposcopy if LSIL or HSIL is detected. Choice 3: Repeat Pap test in 2 years. Score : -1 Choice Feedback: Incorrect. Recurrence rate increase steeply in the first 6-12 months post-treatment and may be the result of further progression of the disease or inadequate treatment. This is why women who have been treated with HSIL should be under continued surveillance. Choice 4: Six monthly Pap tests until two consecutive clear smears Score : -1 Choice Feedback: Incorrect. Guidelines are for a colposcopy and smear at 4-6 months post treatment of HSIL followed by annual cytology and HPV typing until the woman has tested negative on two consecutive occasions. Question 7 : MS Question Information: Mary, Sarah†™s sister, has also never had a Pap smear. She is 29 years old and is otherwise fit and healthy. For the last 6 months however, she has noticed some vaginal bleeding post-coitus which she thought would resolve by itself. Her menses are regular and she has no spotting in between cycles. She smokes 20 cigarettes/day since she was 16. She has no children. Feeling concerned about what has happened to Sarah and the †˜ unresolved bleeding†™, Mary sees her local GP who examines her after taking a detailed history. On observation of the cervix, there is an area which is friable and bleeds to touch. A Pap smear is performed but the doctor informs Mary that an assessment of the cervix by colposcopy is needed. Arrangement for follow-up is made with Mary. Two weeks later, Mary is seen by a gynaecologist. Her Pap smear results show she has HSIL with features suggestive of invasive disease. This is discussed with her and as she is symptomatic, colposcopy and biopsy is done. Result of the biopsy confirms that it is an invasive cervical cancer. Question: Which of the following investigations should be done? Choice 1: Full blood count, urea, creatinine, electrolytes, liver function test Score : 1 Choice Feedback: Correct. It is important to establish a baseline of renal and hepatic function. Choice 2: Chest X-ray Score : 1 Choice Feedback: Correct. Although spread of cervical cancer is more regional than distant, it is possible for metastases to be found in the lung and if so, this would be the most advanced stage of the disease. Choice 3: Pelvic examination under anaesthesia with cystoscopy and proctoscopy Score : 1 Choice Feedback: Correct. Staging of cervical cancer is based on clinical findings and pelvic examination under anaesthesia and is used alongside cystoscopy and proctoscopy to see if there are any extension of the disease. Choice 4: CT pelvis and abdomen Score : 1 Choice Feedback: Correct. Imaging allows assessment of the extent and spread of the disease. Choice 5: Pelvic ultrasound Score : -1 Choice Feedback: Incorrect. Although used extensively in assessment of ovarian mass/cancer, pelvic ultrasound is rarely used in staging/assessment of invasive cervical cancer. Choice 6: MRI Score : 1 Choice Feedback: Correct. MRI is extremely useful especially in determining tumour size, degree of stromal invasion, degree of invasion (including adjacent structures such as bowel and bladder), degree of lymph node involvement and parametrial extension. Choice 7: CT pyelogram Score : -1 Choice Feedback: Incorrect. CT pyelography may be indicated if there is a suggestion of renal tract obstruction - for example by a mass lesion in the pelvis. In the first instance a standard CT scan should be undertaken. If this shows a mass lesion in the pelvis with possible ureteric obstruction, a CT pyelogram maybe considered. Question 8 : SC Question Information: The laboratory tests return a normal full blood count, urea, creatinine, electrolyte and liver function test. The chest X-ray is normal. Further investigation under anaesthesia reveals a clinically visible lesion (1cm diameter) and both CT abdomen and pelvis are clear. There is no evidence of extension of the disease into surrounding structures or lymph nodes. Question: Which one of the following is the most appropriate treatment? Choice 1: Surgery Score : 1 Choice Feedback: Correct. Given the limited extent of the disease, the treatment modality of choice is surgery. In an older woman who has had children, the surgery performed would be a radical hysterectomy and bilateral pelvic lymphadenectomy. However, development of fertility preserving procedures such as radical trachelectomy has allowed for preservation of the uterus. Radical trachelectomy involves laparoscopic dissection of pelvic lymph nodes, radical removal of the upper vagina and most or all of the cervix. Sarah will also require counselling. Events have progressed quite quickly and this is likely to be a shock to Mary. It is important to have a sensitive discussion with her and discuss possible outcomes, complications and any side-effects of treatment. This is also an important time to address any questions she might have. Above all, it is important to relay to Sarah that she will have support throughout this process. Choice 2: Radiotherapy Score : -1 Choice Feedback: Incorrect. Radiotherapy is the treatment of choice for women with more advanced stage of cervical cancer. This should be done in conjunction with platinum-based chemotherapy. Choice 3: Platinum-based chemotherapy Score : -1 Choice Feedback: Incorrect. Platinum-based chemotherapy is used in conjunction with radiotherapy to treat more advanced stages of cervical cancer. It is also used for symptom control for those presenting with distant metastatic disease. Choice 4: Brachytherapy Score : -1 Choice Feedback: Incorrect. Short distance (brachytherapy) radiotherapy may be suitable for locally advanced cancers, but only after external beam radiotherapy has been given to reduce tumour mass. This form of treatment would not be suitable for Sarah who has early disease (Stage IB1). Synopsis Sarah had an approximately 2 in 100,000 chance of an invasive cervical cancer at her initial presentation at age 24. For Australian women, the lifetime risk of developing cervical cancer is about 1%. Currently squamous cell carcinoma comprises about 75% of these cervical cancers and about 25% are glandular (adenocarcinoma or adenosquamous). The relatively low incidence of cervical cancer in Australia is in marked contrast to global data. Globally, cervical cancer is the second commonest cancer of women and is responsible for many potentially preventable deaths. The difference in the global and Australian incidence of cervical cancer is not fully explained but may be due to differences in susceptibility to infectious diseases (in this case oncogenic HPV virus) associated with poverty and malnutrition, differences in local prevalence of oncogenic HPV types, and the absence of population based screening in the †œthird world†•. Whilst a WHO-sponsored global HPV vaccination program has superficial appeal, the current vaccines require three injections over twelve months, and in the †œthird world†• there is no infrastructure to support the necessary record keeping and follow up. Furthermore, at present we do not know the longevity of protection conferred by vaccination against HPV. This module has focused on squamous cell disease of the cervix. In Australia, the incidence of adenocarcinoma and adenosquamous carcinoma of the cervix has remained static since the introduction of universal screening. The Pap smear is a good screening tool for squamous cell anomalies but not for glandular cell anomalies. The reason relates to the biology and pathophysiology. The key to understanding squamous cell carcinoma and its intraepithelial precursors is to understand: a) the viral (HPV) etiology and b) the concept of the transformation zone (TZ). The TZ is the name given to that part of the (ecto)cervix that is lined until puberty by glandular epithelium and undergoes transformation by a process called metaplasia to squamous epithelium. This is thought to occur gradually over several years following estrogen-mediated changes in vaginal pH. The †œtransforming†• cells appear to be vulnerable to malignant transformation if infected by oncogenic HPV (e.g. type 16 or 18). Most SCC†™s arise at the squamocolumnar junction, a region that is often visible at speculum examination or, if in the cervical canal, usually †œreachable†• for cell sampling with a small brush (eg Cytobrush). The cervix contains crypts originally lined by glandular epithelium, which may also undergo transformation to squamous epithelium. Epithelium in crypts is not visible at colposcopy. The standard management of intraepithelial neoplasia of the cervix is local excision biopsy of the transformation zone by large loop diathermy (LLETZ) or laser to a depth that includes the cervical crypts (7-10mm). Some units may use an ablative technique (laser or radical diathermy are satisfactory, cryotherapy is not due to insufficient depth of destruction) but this has the disadvantage of not providing a histological specimen to confirm the diagnosis made by prior colposcopically-directed cervical biopsy. LLETZ has replaced cold knife cone biopsy as the latter technique typically removes a much larger segment of the cervix and is thus associated with a greater risk of subsequent pregnancy-related complications (cervical incompetence, cervical dystocia). However, if a glandular lesion is suspected cold knife cone biopsy is indicated as, in contrast to squamous cell anomalies, glandular anomalies typically occur higher up the cervical canal (i.e. well proximal to the SCJ) and tend to be multifocal. The current Australian guidelines for two-yearly screening contrast with three to five yearly screening used in other advanced countries. There is a small improvement in detection rate with more frequent screening as utilised in Australia. Some studies indicate a small improvement in detection rate with the use of liquid-based cytology compared with conventional smearing on a glass slide. Liquid-based cytology has become the default standard in the UK but has not yet been adopted in Australia except for follow up of identified HSIL. It appears that about 1:3 women infected with oncogenic HPV will develop SCC if left untreated. Other risk factors for SCC cervix include immunosuppression (e.g. renal transplant and HIV patients), smoking, a history of Chlamydia cervicitis, and long-term use of the combined oral contraceptive pill. Immunosuppressed women should probably have annual Pap smear surveillance as their risk is substantially increased. Smoking is also thought to be a risk factor related to immunosuppressive effects. All women with intraepithelial abnormalities and who smoke should be informed of the association and advised this is one aspect where †œself-help†• is available, i.e. by quitting. Unfortunately, male condoms do not appear to be effective in preventing the sexual transmission of HPV. HPV transmits readily by scrotal-perineal contact. It is possible but as yet unproven that the female condom may be more effective in this regard. Women should not be advised to cease the combined oral contraceptive pill. The pill, for example, is protective for ovarian cancer and when all cancers are considered, there is no overall increase in risk with long-term use of the pill. The Gardasil vaccine used in Australia is a tetravalent vaccine that is expected to reduce the incidence of SCC cervix by about 70% and to also substantially protect against genital warts. Human nature being what it is, it is a safe prediction that the compliance rate with two-yearly screening (currently about 66%) will fall as some women who have been vaccinated will opt out of the Pap screening program. It will be a challenge for health authorities to maintain the relatively high participation rate of Australian women in this program. Individual doctors can make a contribution by being aware of just how nasty late stage cervical cancer is and counseling their patients that regular Pap smears remain a woman†™s best defence. It is also important for doctors to be aware that for 10% of women presenting with SCC the most recent Pap smear was normal. Any woman presenting with symptoms (e.g. postcoital bleeding) should be referred for colposcopy even in the presence of a normal Pap smear. A confirmed biopsy result of invasive cervical cancer would mean that the woman would have to be referred to a multidisciplinary team including gynaecologic oncologist, radiation oncologist and others for further investigations and treatment. The extent of the disease will be assessed and further treatment is based on what stage the disease is at. Staging assessment for cervical cancer is a clinical assessment, although imaging such as MRI and CT scan are also used and is based on the FIGO (Federation Internationale des Gynaecologistes et Obstetristes) staging system. For women up to Stage IIA disease, radical hysterectomy and bilateral lymphadenectomy is the main modality of treatment. However, in younger women or those who want more children, radical trachelectomy is an advancement in surgical techniques where the uterus is preserved with radical removal of upper vagina and most or all of the cervix plus laparoscopic pelvic lymph node dissection. Radiotherapy is also an option for earlier stages but it is still being studied further due to the resulting ovarian failure in premenopausal women. It is more often used in conjunction with platinum-based chemotherapy for women with more advanced staging of the disease. Unfortunately, for women who present with distant metastasic disease, palliative care may be required and chemotherapy is used for symptom control. The prognosis for cervical cancer is reasonable. The 5 year survival rate is more than 95%, 65%, 40% and 15% for Stage IA, Stage II, Stage III and Stage IV respectively. There are still studies ongoing looking at various ways to improve treatment option for cervical cancer and hopefully with the vaccination programme underway, the rate of invasive cervical cancer will continue to decline. REFERENCE LIST 1. Blomfield P. Management of cervical cancer. Australian Family Physician [Internet]. 2007 [cited 2011 Jan 24];36(3):122-25. 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The Lancet [Internet]. 2003 [cited 2011 Jan 29]; 361(9364):1159-67. Available from: http://www.sciencedirect.com.proxy.library.adelaide.edu.au/science? 13. Moscicki A, Hills N, Shiboski S, Powell K, Jay N, Hanson E et al. Risks for incident Human Papillomavirus infection and low-grade squamous intraepithelial lesion development in young females. Journal of the American Medical Association [Internet]. 2001 [cited 2011 Jan 29]; 285(23):2995-3002. 14. Department of Immunizations, Vaccines and Biologicals. Human Papillomavirus and HPV vaccines †“ Technical information for policy-makers and health professionals. World Health Organization [Internet]. 2007 [cited 2011 Jan 29]. Available from: http://whqlibdoc.who.int/hq/2007/WHO_IVB_07.05_eng.pdf 15. South Australian Cancer Registry. Major cancer in South Australia 1977-2005. Department of Health [Internet]. 2010 [cited 2011 Jan 29]. Available from: http://www.health.sa.gov.au/pehs/07-majorcancers-77-05/07-cancer-cervix-77-05.pdf 16. Fayed L. Cervical cancer survival rates [Internet]. 2006 [cited 2011 Jan 29]. Available from: http://cancer.about.com/od/cervicalcancerbasics/a/survivalrates.htm This case has been produced at the University of Adelaide. Support for its evaluation and peer review has been provided by the Australian Learning and Teaching Council Ltd, an initiative of the Australian Government Department of Education, Employment and Workplace Relations. The views expressed in this case do not necessarily reflect the views of the Australian Learning and Teaching Council. Adelaide Dec 2011 Reviewed by Dr Amy Hercus, Sept 16