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Only 100 Calories, 10 grams per serving, 21 Serving per container. We are offering two flavor: * CHOCOLATE * VANILLA Suggested Use: Add 1 scoop to 8oz. of cold water, or skim milk, or low fat milk, or low fat soy milk for a delicious shake that is nutritionally balanced with essential vitamins and nutrients. Add fresh or frozen fruit and mix in a blender for an even greater variety of flavors. Always consult your physician before starting any diet plan. Gluten Free Only 100 calories & 10 grams of Protein (Whey & Soy combination) A complete nutritional profile May Reduce the Risk of Heart Disease Help Los Weight & Reduce Cholesterol Control Your Appetite and replace your meal Replace a meal with our delicious flavor vanilla & chocolate Eat Right– increase intake of Soy Protein and Fiber (We recommend to take along with our product eFiber Complex) Exercise weekly is improving your diet result CAUTION: Do not exceed recommended dose. Pregnant or nursing mothers, children under 18, and individuals with a known medical condition should consult a physician before using this or any food supplement. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to Diagnose, treat, cure, or prevent any disease. Please contact person at: