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Omega-3s and CLA prevent disease Depression Osteoporosis Heart Disease Cancer Arthritis Diabetes Feeding unsaturated fats to cattle remains a challenge Biohydrogenation of unsaturated fats Impaired rumen fermentation Milk fat depression Extruded flaxseed improves milk and maintains animal performance Milk yield, milk fat, milk protein and rumen fermentation unaffected 2x omega-3s when fed Extruded flax 3x CLA when fed Extruded flax