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COLLECTED REPORTS ON THE Rheumatic Diseases 2005 SERIES 4 (REVISED) Published by the Arthritis Research Campaign (arc) Editors: Ade O Adebajo FRCP(Glasgow) D John Dickson MBChB FRCP(Glasgow) FRCP(London) MRCGP These reports are produced under the direction of the arc Education Sub-Committee. They were first published individually between 2000 and 2003 and were subsequently reviewed for this volume. Osteoarthritis of the Knee and Hip Michael Doherty Professor of Rheumatology and Consultant Rheumatologist, Nottingham THE PREVALENCE AND NATURE OF OSTEOARTHRITIS Peter Lanyon Consultant Rheumatologist, Nottingham Osteoarthritis (OA) is by far the most common joint disorder. It strongly associates with ageing and is a major cause of pain and disability in the elderly. The knee and hip are the principal large joints to be affected by OA. Knee OA is more prevalent than hip OA, but taken together they affect c.10–25% of those aged >65. Of all medical conditions, knee OA is the single most important cause of disability in retirement years. Gillian Hosie Past President of Primary Care Rheumatology Society and General Practitioner, Glasgow •Osteoarthritis (OA) is by far the most common joint disorder OA is neither a disease nor a single condition. It is best viewed as the dynamic repair process of synovial joints. A variety of mechanical, metabolic or constitutional insults may trigger OA (Figure 1). Often the insults remain unclear (primary OA) but sometimes a clear cause such as trauma may be apparent (secondary OA). All the joint tissues (cartilage, bone, synovium, capsule, ligament, muscle) depend on each other for health and function. Insult to one impacts on the others, resulting in a common OA phenotype affecting the whole joint. The OA process involves loss of tissue but also new tissue production, most notably bone (osteophyte), and remodelling of joint shape. Often OA compensates for the insults, resulting in an anatomically altered but pain-free functioning joint (compensated OA). Sometimes, however, it fails, resulting in progressive joint damage, associated symptoms and presentation as an OA patient with joint failure. Such a perspective explains the clinical heterogeneity of OA and the variable clinical outcomes observed. •Up to a quarter of people over 65 have knee or hip OA •Risk factors include positive family history, obesity, injury, and repetitive heavy joint loading •Appropriate simple management can greatly benefit the OA patient •Education and both aerobic and strengthening exercise are essential interventions for every OA patient RISK FACTORS FOR KNEE AND HIP (LARGE JOINT) OSTEOARTHRITIS Both constitutional and local biomechanical factors predispose to development of knee and hip OA (large joint OA – LJOA) (Table 1). Their relative importance differs at the two sites and between individuals. Inheritance is a major attributable factor for LJOA. For example: • Siblings of someone who undergoes surgery for hip OA have a 5-fold higher than expected (relative) risk of having radiographic hip OA themselves. First published January 2001; reviewed August 2005 89 tors and obesity correlate more strongly with pain and disability than x-ray change. Such factors are potentially modifiable, giving optimism with respect to treatment. INSULTS OUTCOME traumatic biomechanical ‘compensation’ inflammatory constitutional no/mild symptoms or disability unidentified DIAGNOSIS AND ASSESSMENT OA PROCESS cartilage capsule bone synovium This is purely clinical. Only an adequate enquiry and examination can determine pain causation and severity, degree of disability and the impact of LJOA on the patient’s life. Enquiry concerning family history, occupation and prior injury, and examination for Heberden’s nodes and obesity may give clues as to causation (Figure 2). ‘decompensation’ symptoms, disability potential for progressive damage REPAIR FIGURE 1. Osteoarthritis as a repair process. OA pain typically has the following characteristics: • Siblings of someone who undergoes surgery for knee OA have a 3-fold relative risk of severe knee OA. • Development of Heberden’s nodes in middle age is a marker for strong genetic predisposition to develop knee OA as part of nodal generalised OA. • insidious onset, variable or intermittent over time (‘good days, bad days’) • mainly related to movement and weight-bearing, relieved by rest • only brief (usually <15 minutes) morning stiffness or ‘gelling’ after rest • usually only one or a few joints (not multiple regional pain) • knee pain – well localised to the anterior or medial aspect of the knee and upper tibia. Patellofemoral pain is worse going up and down stairs or hills. Posterior pain suggests a complicating popliteal cyst. • hip pain – usually maximal in the anterior groin, with variable radiation to the buttock, anterolateral thigh, knee or shin. Referred pain may present at the knee, but unlike knee OA pain it is diffuse, often relieved by rubbing, and on examination hip (not knee) movement reproduces it. Lateral pain – worse on lying on The responsible genes for common LJOA have yet to be identified. Obesity, trauma and repetitive adverse loading of the knee (during occupation or highly competitive sports) are potentially avoidable factors. LJOA under age 45 is rare in the absence of overt trauma or prior joint disease and requires consideration of rare causes (e.g. dysplasia or haemochromatosis). Correlation between presence of structural OA (clinical signs, x-ray changes) and pain and disability varies according to site. It is much stronger at the hip than the knee. Risk factors for pain and disability may differ from those for structural change. At the knee, for example, reduced muscle strength, adverse psychosocial fac- TABLE 1. Important risk factors for the development of knee and hip OA. Constitutional risk factors Knee OA Hip OA Racial predisposition Unidentified genetic factors Heberden’s nodes Gender Ageing Obesity All races +++ +++ Female predominant +++ +++ White individuals +++ – Women = men ++ + Local risk factors Knee OA Hip OA Trauma • internal derangement • instability +++ ++ ++ + Occupation, recreation Repetitive knee bending while carrying heavy loads Mining Professional footballers Farming Elite athletes (men, women) Congenital/childhood joint disease – Perthes’ Slipped femoral epiphysis Congenital dislocation Dysplasia 90 RISK FACTORS INVESTIGATION KNEE SIGNS An x-ray is the only useful investigation, though not a required one (knees – standing anteroposterior (AP) with flexed skyline or lateral views; hips – posteroanterior (PA) pelvis). This may show one or more of the typical features of OA, namely focal narrowing, osteophyte, sclerosis, cysts, deformity. Its main use is in assessing severity of structural change, an issue when surgery is being considered. OA has no impact on any routine blood test (e.g. blood count, erythrocyte sedimentation rate (ESR)). crepitus restricted flexion/extension elderly woman bony swelling medial tibiofemoral tenderness positive family history obesity Heberden’s nodes MANAGEMENT FIGURE 2. Examination of an elderly woman with The objectives of management are to: • inform the patient concerning the nature and management of OA • control pain • optimise function • beneficially modify the OA process. knee pain. that side – with tenderness over the greater trochanter suggests secondary trochanteric bursitis. Common functional difficulties are bending to put on socks and shoes, rising from a chair, getting in or out of a car, and prolonged walking. Pain and restricted movement may separately contribute to these difficulties. Patients with chronic pain may additionally have non-restorative sleep, night pain, fatigue and low mood which compound their pain and disability. Successful management requires assessment of the person, not just the painful joint. The management plan must be individualised, taking into account factors such as: • patient attitudes and knowledge • self-treatments • constitutional factors (e.g. obesity, muscle weakness, non-restorative sleep) • co-morbid disease and its therapy • treatment availability, practicality, safety and costs. The following local examination findings may be present: • a jerky, asymmetric, antalgic gait (less time weightbearing on painful side) • weakness and wasting of quadriceps (knee/hip OA) and gluteal (hip OA) muscles • knee examination may reveal: - restricted flexion, extension - coarse crepitus - joint-line and/or periarticular tenderness (second ary anserine bursitis and medial ligament enthes opathy are common, giving tenderness of upper medial tibia) - deformity – varus (less commonly valgus) and/or fixed flexion - bony swelling around joint margins (osteophyte) - only a mild to modest effusion, if at all; posterior fluid swelling (popliteal cyst) • hip examination may reveal: - restriction of internal rotation with the hip flexed - the earliest and most sensitive sign of hip OA (Fig ure 3); other movements may subsequently be re stricted and painful - anterior groin tenderness just lateral to femoral pulse - deformity – fixed flexion and/or external rotation of the hip; leg shortening. The summary that follows accords with recent evidencebased guidelines for OA management. There are essential interventions to be considered in every LJOA patient and additional options from which to select for individual patients and circumstances. FIGURE 3. Internal rotation of the hip (pulling the foot outwards) with the hip flexed at 90º – the most sensitive test for hip OA. 91 ‘Essentials’ – for every patient (a) Education and information access It is every practitioner’s responsibility to educate their patient (together with caregivers, as appropriate) concerning the nature of their condition and its investigation, treatment and prognosis. In addition to professional responsibility, however, education in itself benefits outcome. Although the mechanisms are unclear, information access and therapist contact both reduce pain and disability, improve self-efficacy (autonomy), and reduce health care costs. Such benefits are modest but long-lasting and safe. Education techniques effective for LJOA include group classes; individualised packages; monthly telephone reviews; learning coping skills; literature; and interactive computer programmes. Reenforcement of identical, not conflicting, information requires team management by doctors, physiotherapists and practice nurses. Quadriceps muscle (b) A prescription of exercise Aerobic fitness training (causing the patient to sweat, get breathless and increase their heart rate) has longterm efficacy in reducing OA pain and disability. The mechanism is unclear, though an increased sense of well-being, weight loss, and improved sleep are recognised benefits. Such exercise also benefits common comorbidity such as obesity, diabetes, chronic heart failure and hypertension. Local strengthening exercise for quadriceps (Figure 4) and gluteals also reduces pain and disability from LJOA with accompanying improvements in muscle strength, proprioception and standing balance, all of which are impaired in LJOA. No age is exempt from undertaking or benefiting from these two forms of exercise. Both are usually combined in a graded programme, with incremental increases tailored to the individual. ‘Small amounts often, for life’ is advised. Although often given as therapist-supervised classes, simple unsupervised graded home exercise programmes (using elastic resistance bands for the strengthening component) are readily taught and also effective. FIGURE 4. Simple quadriceps-strengthening exercises. (a) Straight-leg raise: sitting. The patient should sit well back in a chair with a good posture. Then straighten and raise the leg, hold it for a slow count to 10, and slowly lower it. This should be repeated at least 10 times with each leg. If this can be done easily, repeat the exercises with a weight hanging on the ankle. (b) Straight-leg raise: lying. The patient can get into the habit of doing straight-leg exercises in the morning and at night while lying in bed. With one leg bent at the knee, the other leg should be held straight and lifted so that the foot is just off the bed. This should be held for a slow count of 5, then lowered. Repeat with each leg 5 times every morning and evening. Advice on weight loss if obese Obesity aggravates pain and disability in LJOA and is an important risk factor for structural progression and a poor outcome. Patients who are overweight should be given the rationale for weight loss. Current eating habits should be discussed and specific advice given on how to achieve slow but steady weight loss through alteration of dietary and eating habits for life. Concurrent aerobic exercise and regular monitoring improve success. Reduction of adverse mechanical factors Physically demanding activities (e.g. shopping, gardening, long walks) should be interrupted by frequent breaks. Such ‘pacing’ extends the time needed to undertake important tasks, but allows their completion, reduces mechanical insult, and maintains morale. Appropriate footwear can also reduce LJOA symptoms. The ideal shoe has four qualities: a thick but soft sole (to reduce rebound impact loading), no raised heel, a broad forefoot, and soft, deep uppers. Air-filled trainers are ideal, but fashionable shoes with these features are also widely available. Simple analgesia Paracetamol (1 g up to 3–4 times daily) is the agreed oral drug of first choice and, if successful, is the preferred long-term oral analgesic. This is because of its efficacy, lack of contraindications or drug interactions (except for high dose warfarin), and long-term safety. Some patients are concerned about toxicity and need reassurance. The drug has a narrow therapeutic/toxicity ratio but as long as the daily dose is not exceeded it is safe. Many people, of course, self-medicate with paracetamol. For 92 Intra-articular injections (knee OA) Intra-articular injection of long-acting steroid (e.g. triamcinolone hexacetonide 20 mg; triamcinolone acetonide 40 mg; methylprednisolone acetate 40 mg) can give rapid, effective, but temporary relief of pain (acts within 24 hours, lasts 2–6 weeks). This can be useful for quick control of severe pain, to tide someone over a special event (e.g. family wedding, holiday), or to temporarily control pain while longer-term interventions such as exercise are instituted. There are no clear predictors of response (age, x-ray severity, presence of effusion) so it may be considered in anyone with moderate–marked pain. Injections are not usually repeated more than 3–4 times per year because of theoretical concerns of steroid-induced joint tissue atrophy. Several preparations of hyaluronan (e.g. sodium hyaluronate) and its derivatives hylans (e.g. hylan G-F 20) are available, all highly viscous but differing in molecular weight and degree of polymerisation. Initially given for their lubricant properties (viscosupplementation), these compounds have numerous other biological actions which may relate to symptom modification. They are given mainly as a course of 3 (hylan) or 5 (hyaluronan) weekly injections; only one recently introduced product is recommended as a single injection. Modest symptom improvement (above placebo) can occur within a few weeks and last for several months. Major drawbacks, however, are the frequency of injection and their expense. many OA patients it is as effective as oral non-steroidal anti-inflammatory drugs (NSAIDs). It lasts for 4–6 hours and is taken as required, but preferably before rather than after an activity (e.g. shopping) that regularly exacerbates pain. If it provides some, but insufficient, relief it should be continued and another option added. Additional options Topical creams/gels (knee OA) Topical NSAIDs are popular with patients, extremely safe (with epidemiological evidence for no risk of gut bleeding/perforation) and relatively effective for pain relief in knee OA. Efficacy data vary between individual products and they need to be judged independently rather than on a class basis. They have received a bad press, mainly because of expense, but several are available over the counter (OTC). Topical capsaicin (0.025%), from pepper plants, has specific effects on nociceptive C fibres and, if used regularly, several times daily, is relatively effective and very safe. Initial burning sensations may be distressing but diminish after the first few applications (which should be given sparingly). Both topical agents can be used as single therapy, or as adjuncts to oral analgesics. Other oral analgesics (knee/hip OA) Opioid analgesics (codeine, dihydrocodeine) may be stronger for some patients than paracetamol alone, but any benefit is often offset by frequent adverse effects such as constipation, headache and confusion. They are mainly used as an adjunct to paracetamol (prescribed separately or as a combined preparation). Oral NSAIDs are no more effective for most OA patients than paracetamol, though some patients clearly do obtain more symptom relief from an NSAID. Data on long-term efficacy are sparse and most patients discontinue NSAIDs within 1 year. Gastrointestinal (GI) bleeding and perforation are the most serious life-threatening side-effects but lesser GI symptoms, fluid retention and drug interactions are not uncommon. Unfortunately most OA patients are at the highest risk from NSAID toxicity (elderly, co-morbid conditions, other drugs) so NSAIDs are best avoided if possible, especially in elderly or infirm patients. If given to high-risk patients, co-prescription with a proton-pump inhibitor or misoprostol should be considered. Highly selective COX-2 inhibitors are no stronger analgesics than traditional NSAIDs. Although some show no evidence of increased risk of GI ulceration they still have other side-effects on the cardio-renal system and may increase the risk of myocardial infarction, heart failure and stroke, especially in those with existing cardiac risk factors. Following recent withdrawal of some of these agents the safety of both highly selective COX-2 inhibitors and traditional NSAIDs is currently under evaluation. Other physical approaches (knee/hip OA) Local heat (bath, hot water bottle, OTC rubs) and cold (wrapped ice pack) may relieve pain and stiffness. Such relief is temporary and, except for bathing, mainly suited to knee OA. For more disabled patients, modification of the patient’s environment (raised chairs and toilet seat, an ‘extended hand’ for socks and tights, other aids) should be considered. A walking stick can be reassuring and can reduce load across an OA joint if held in the contralateral hand and of sufficient length to reach the pelvic brim. Assessment by a physiotherapist or occupational therapist can maximise the benefits of such physical approaches. Food products (‘nutriceuticals’) Several natural products, such as chondroitin and glucosamine, are available unlicensed OTC. Their rationale for OA is that as basic ingredients of some cartilage components they assist production of cartilage matrix. There is some evidence for a modest, slow-onset analgesic action in LJOA (taking 2–4 weeks) and studies of glucosamine report possible slowing of structural progression in knee OA over a 3-year period (chondroprotection). However, there are reservations over these studies and the results of a large independent National Institutes of Health (NIH) study of both glucosamine 93 and chondroitin are awaited. Such products appear safe and are very popular with patients. Caveats to their use include the bovine origin of chondroitin and absence, as a food product, of the rigorous quality control required for drugs. Additional measures for severe pain may include stronger opioid analgesics (e.g. nefopam, tramadol, meptazinol), transcutaneous electrical nerve stimulation (TENS) machines, local nerve blocks, or knee lavage, though such measures are usually for temporary control while awaiting more definitive surgery. WHO MAY NEED SURGERY? OPPORTUNITIES FOR PRIMARY AND SECONDARY PREVENTION Total joint replacement can be very successful in eliminating or reducing pain and improving the quality of life of patients with severe hip or tibiofemoral (not isolated patellofemoral) knee OA. There are no universally agreed criteria for surgery and the pros and cons need balancing for each patient. In general, however, the indications are: Avoidance and reduction of obesity, undue trauma during sports, and repetitive knee bending while carrying heavy loads at work are obvious strategies for primary prevention. Individuals at particular risk of LJOA include: • those with a clear family history of knee or hip OA • those with multiple Heberden’s nodes (increased risk of knee OA) • patients with unilateral LJOA unrelated to obvious trauma (greatly increased risk of developing contralateral OA). • chronic pain and/or functional disability that importantly disrupts the patient’s life • failure of adequate conservative therapies • definite radiographic OA (moderate-severe structural change is required by many). Although success rates are excellent or good for the vast majority of patients, there is an associated mortality (c.1%). Fitness for major surgery requires assessment. Breathlessness is a symptom for concern but many comorbid conditions, including obesity, are not absolute contraindications. Local anaesthesia can be considered for compromised patients. Surgery is often most successful in the elderly in terms of prosthesis survival times; younger patients (<65) place more demands on their joints and have earlier loosening and prosthesis failure. Nevertheless, the outcome of the patient is more important than prosthesis survival and concerns over the need for revision, with its lower success rate, need weighing against the patient’s current needs and attitudes. The rate of total knee replacement in the UK is lower than in many other European countries and we may be unduly delaying surgery for some patients. Such people should be informed of their increased risk and given advice concerning weight control, regular aerobic and strengthening exercise for both legs (irrespective of symptoms), and appropriate shock-absorbing footwear. Through such lifestyle modification it is within their control to reduce their risk for subsequent LJOA. FURTHER READING Pendleton A, Arden N, Dougados M, Doherty M, Bannwarth B, Bijlsma JW et al. EULAR recommendations for the management of knee osteoarthritis. Report of a task force of the Standing Committee for International Clinical Studies Including Therapeutic Trials (ESCISIT). Ann Rheum Dis 2000;59(12):936-44. Jordan KM, Arden NK, Doherty M, Bannwarth B, Bijlsma JW, Dieppe P et al. EULAR recommendations 2003: an evidence-based approach to the management of knee osteoarthritis. Report of a task force of the Standing Committee for International Clinical Studies Including Therapeutic Trials (ESCISIT). Ann Rheum Dis 2003;62(12):1145-55. Zhang W, Doherty M, Arden N et al. EULAR evidence based recommendations for the management of hip osteoarthritis: report of a task force of the EULAR Standing Committee for International Clinical Studies Including Therapeutics (ESCISIT). Ann Rheum Dis 2005;64(5): 669-81. WHEN TO REFER LARGE JOINT OSTEOARTHRITIS American College of Rheumatology Subcommittee on Osteoarthritis Guidelines. Recommendations for the medical management of osteoarthritis of the hip and knee: 2000 update. Arthritis Rheum 2000;43(9): 1905-15. Secondary referral may be required for access to appropriate physiotherapy or occupational therapy. In addition, the following may prompt specialist referral: Hosie G, Dickson J. Managing osteoarthritis in primary care. Oxford: Blackwell Science; 2000. • diagnostic uncertainty • persistent poorly controlled pain • progressive pain or disability despite adequate conservative measures (surgery?) • sudden worsening or change in character of pain (secondary osteonecrosis?) • history of knee ‘locking’ suggesting concurrent internal derangement • patient request for further advice or reassurance. Dickson DJ, Hosie G. Osteoarthritis: your questions answered. Edinburgh: Churchill Livingstone; 2003. Doherty M, Dougados M (ed). Osteoarthritis: current treatment strategies. Best Pract Res Clin Rheum 2001;15(4). Underwood M. Chronic knee pain in the elderly. Reports on the Rheumatic Diseases (Series 5), Hands On 5. Arthritis Research Campaign; 2005 Feb. Hurley M. An exercise in knee pain self-management. Reports on the Rheumatic Diseases (Series 5), Hands On 6. Arthritis Research Campaign; 2005 Jun. 94