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ADAMS COUNTY HEALTH DEPARTMENT
313 W. JEFFERSON ST. - SUITE 314
DECATUR, INDIANA 46733-1660
OFFICE: (260) 724-5326
FAX: (260) 724-5328
[email protected]
www.adamscountyhealthdept.org
ADAMS CO. HEALTH OFFICER:
MICHAEL AINSWORTH, M.D.
SANITARIAN/ENV.DIRECTOR:
TERRY R. SMITH
Raw milk is milk that has not been heat treated to kill harmful bacteria through pasteurization.
Pasteurization is a process where the raw milk is heated briefly to a specific temperature to destroy
pathogenic bacteria such as E. coli, Salmonella, and Campylobacter. While claims have been made that
pasteurization destroys beneficial bacteria and essential nutrients, many studies have shown that
pasteurization does not significantly change the nutritional value of milk – pasteurized milk is rich in
proteins, carbohydrates, and other nutrients. Heat slightly affects a few of the vitamins found in milk-thiamine, vitamin B12, and vitamin C-- but milk is only a minor source of these vitamins.
Before the invention and acceptance of pasteurization, raw milk was a common source of the bacteria that
cause tuberculosis, diphtheria, severe streptococcal infections, typhoid fever, and other foodborne
illnesses. These illnesses killed many people each year, especially young children. In the 1900s many
mothers recognized this risk and would boil milk (bringing it to a temperature of 212°F) before giving it
to their infants and young children.
Here are some common myths and proven facts about milk and pasteurization:
• Pasteurizing milk DOES NOT cause lactose intolerance and allergic reations. Both raw milk and
pasteurized milk can cause allergic reactions in people sensitive to milk proteins.
• Raw milk DOES NOT kill dangerous pathogens by itself.
• Pasteurization DOES NOT reduce milk's nutritional value.
• Pasteurization DOES NOT mean that it is safe to leave milk out of the refrigerator for extended time,
particularly after it has been opened.
• Pasteurization DOES kill harmful bacteria.
• Pasteurization DOES save lives.
Even though a farm may have their raw milk tested for pathogens and have never had any reported
illnesses, there are still risks, as the presence of bacteria can vary from one batch of milk to the next,
depending on how it was collected. Not only can illness from these pathogenic bacteria cause vomiting
and diarrhea from days to weeks, but also in many people, the infection caused long term damage to the
liver and kidneys, requiring ongoing dialysis treatments.
See the stories of three women and their experiences with raw milk:
http://www.cdc.gov/foodsafety/rawmilk/raw-milk-videos.html
For more information about raw milk, visit:
http://www.cdc.gov/Features/RawMilk/
FDA - Raw Milk