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The Muscular System Muscle function and terminology Five Golden Rules of Skeletal Muscle Activity Muscles and Body Movements o Movement is attained due to a muscle moving an attached bone Muscles are attached to at least two points o Origin o Attachment to a moveable bone o Insertion Attachment to an immovable bone Muscles and Body Movements Types of Ordinary Body Movements Flexion o Decreases the angle of the joint o Brings two bones closer together o Typical of hinge joints like knee and elbow Extension o Opposite of flexion o Increases angle between two bones o Types of Ordinary Body Movements o Types of Ordinary Body Movements o Types of Ordinary Body Movements Rotation o Movement of a bone around its longitudinal axis o Common in ball-and-socket joints o Example is when you move atlas around the dens of axis (shake your head “no”) o Types of Ordinary Body Movements o Types of Ordinary Body Movements Abduction o Movement of a limb away from the midline Adduction o Opposite of abduction o Movement of a limb toward the midline o Types of Ordinary Body Movements o Types of Ordinary Body Movements Circumduction o Combination of flexion, extension, abduction, and adduction o Common in ball-and-socket joints o Types of Ordinary Body Movements Special Movements Dorsiflexion o Lifting the foot so that the superior surface approaches the shin Plantar flexion Depressing the foot (pointing the toes) Special Movements Special Movements Inversion o Turn sole of foot medially Eversion o Turn sole of foot laterally o Special Movements o Special Movements Supination o Forearm rotates laterally so palm faces anteriorly Pronation o Forearm rotates medially so palm faces posteriorly o Special Movements o Special Movements Opposition o Move thumb to touch the tips of other fingers on the same hand o Special Movements Types of Muscles o Prime mover—muscle with the major responsibility for a certain movement o Antagonist—muscle that opposes or reverses a prime mover o Synergist—muscle that aids a prime mover in a movement and helps prevent rotation o Fixator—stabilizes the origin of a prime mover Naming Skeletal Muscles o By location of the muscle Example: Temporalis (temporal bone) By number of origins o Example: Triceps (three heads) Naming Skeletal Muscles o By direction of muscle fibers Example: Rectus (straight) o By relative size of the muscle Example: Maximus (largest) o Naming Skeletal Muscles By location of the muscle’s origin and insertion o Example: Sterno (on the sternum) By shape of the muscle o Example: Deltoid (triangular) By action of the muscle o Example: Flexor and extensor (flexes or extends a bone) Arrangement of Fascicles Summary o Know the five rules of muscles o Know the naming conventions of muscles o Know the movements that muscles can allow