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Stress—Current Concepts Anna Nagy, M.A. Doctoral Candidate, Psychology Background • Many unanswered questions • Cumulative effects of stress? • Individual differences in stress response; vulnerability to disease and psychological disorder • How can we quantify changes? Adaptive mechanisms? Damage? Stress and its Mediators • Stress includes major life events, trauma, abuse (work, home, or environment), daily hassles, physical challenges • Coping • Both acute and chronic stress can have long term consequences (severity) Individual Responses • Determined by: – Perception of the situation & coping • Crucial in determining behavioural and physiologic responses • Affects ability to adjust to chronic or repeated stress – General state of physical health (includes behavioural and lifestyle choices) • May be genetic component Coping—Effects of Social Support Current Concepts Not Sufficient • Individual variability – Not explained by genetics – Gradients of health across socioeconomic levels in Western societies not explained by genetics – PTSD (across population; emergency workers/paramedics) Stress Affects Health • Physical condition affects ability to respond to stress • Stress linked to various physical conditions: – Family instability linked to incidence & severity of insulin dependent diabetes (Hagloff et al., 1991) – Chronic stress linked to insulin resistance (risk factor for non-insulin dependent diabetes) (Raikkonen & Adlercreutz, 1996) – Stress linked to deposition of abdominal fat (risk factor for coronary heart disease and diabetes) (Bjorntorp, 1990) Stress Affects Health • Acute Stress Enhances Immunity— – Enhances traffic of lymphocytes and macrophages to the area of need (‘delayed-type hypersensitivity’) – Dependent on adrenal secretion; last 2-5 days – Enhances responses for which there is an immunologic memory (beneficial for cancer or tumour cell, but pathologic for autoimmune or allergic responses) • Can you think of any diseases where this might be a factor? Stress Affects Health • Chronic Stress Suppresses Immunity— – Delayed hypersensitivity response severely inhibited (Poteliakhoff, 1981; Ur, White & Grossman, 1992; Buske-Kirschbaum et al., 1997) • Increased severity of common cold • Recurrent endotoxemia (increases HPA activity and decreases production of cytokines) (See McEwen, 1998; 2003 for review) Stress and Immune Function Stone & Neale, 1984 Stress and Health • Cardiovascular disorders – Diseases involving the heart and bloodcirculation system • Essential hypertension – Physical stress and blood-pressure increase • Predisposing factors Allostasis • Allostasis: ability to achieve stability through change—crucial to survival • Accommodation: Body protected by various systems including ANS, HPA, cardiovascular, metabolic and immune systems Allostatic Load • Allostatic Load: long term effects of the physiologic response to stress. – Wear and tear from chronic over-activity or under-activity of systems The Stress Response and the Development of Allostatic Load Stress Response and Development of Allostatic Load. (McEwen, 1998) Current Topics • Effects on Cognition/Learning and Memory – Animal research—How stress affects the brain • Hippocampus—high concentration of GC receptors • Stress=Increased cortisol secretion in most cases • Atrophy of dendrites/Effects on neurogenesis – Sex differences – Suggestive Evidence in humans • Hippocampal volume loss? (Cushings, Depression, PTSD) • prevent access to contextual info (may lead to enhanced fear based memory (PTSD)) • Caregiver study • Aging Studies • Allostatic Load Four Situations Associated With Allostatic Load • Frequent Stress – Surges in blood pressure related to myocardial infarction in susceptible persons – Lack of adaptation to frequent stressor of the same type (ie public speaking) – Inability to shut off responses Four Situations Associated With Allostatic Load • No Adaptation to Repeated Stressors in Some Individuals – Fear of public speaking – Phobias Four Situations Associated With Allostatic Load • Failure to shut off stress response after stressor abates -evidence in aging animals -allostatic systems may eventually wear out or become exhausted -hippocampus vulnerable link in HPA regulation and in cognition -“glucocorticoid-cascade hypothesis” HPA Four Situations Associated With Allostatic Load • Inadequate responses in some allostatic systems=compensatory responses in other systems (disruption of counter-regulatory mechanisms) – Eg. Cort secretion not increased in response to stress=increase in secretion of inflammatory cytokines (autoimmune diseases/inflammatory diseases)] – Hyporesponsiveness (fibromyalgia, chronic fatigue syndrome, PTSD) Discussion • Implications for Health – Stigma? – Social Change? – McArthur Studies – Duxbury Study – Groupwork (if time permits) Summary • Effects of Stress—Current Concepts: – Cognition/learning and memory – Allostatic Load – Implications for health