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Health Screening Questions and Answers Why should I participate in the biometric health screening at work? By participating in the health screening you will be able to: • Find out what your ‘health indicators’ are (body mass index, blood pressure, cholesterol and glucose levels) • Identify potential health risks • Speak with an onsite coach about your results • Receive an informational brochure with your personal results • Complete the LiVE Seattle U Health Risk Assessment and receive points in the Seattle U wellness program Who is eligible to participate in the screening? All benefit eligible faculty/staff enrolled in the University’s medical benefits are invited to participate in the health screenings. How much will the health screening cost? The screening is free to you. The University will cover the cost for this service. How do I register for the health screening? Screenings will be conducted by appointment and can be set up online at: http://adurolife.com/seattleuniversity-health-screening-events/. Although a limited number of walk-ins will be accepted, scheduled appointments will be accommodated as a priority. How long will the health screening take? The health screening will take approximately 15 minutes and you will receive your results by the end of your appointment. Who conducts these screenings? We have enlisted the help of ADURO to bring health screening services to campus. ADURO is a wellness company based in Redmond, WA and performs hundreds of health screening events nationally and screens thousands of participants each year. What values will be measured during the health screening? The health screening includes measurements for cholesterol (total, HDL, LDL, triglycerides, TC/HDL ratio), glucose, blood pressure, and body mass index (“BMI”). You will receive a scorecard with your results and will have the opportunity to speak with a coach. Why are these values important indicators of my current health status? Cholesterol: Cholesterol is a soft waxy substance found in the lipids of your bloodstream and your body’s cells. The two forms that make-up your total cholesterol are Low-Density Lipoproteins (LDL) and HighDensity Lipoprotein (HDL). • • • • • • • LDL is the bad cholesterol. If too much LDL circulates in your blood, it may build on your artery walls and block blood flow. Blocked arteries in the heart can lead to heart attack. Blocked arteries in the brain can cause a stroke. HDL is the good cholesterol. Medical experts believe that HDL helps lower the amount of bad cholesterol in your body. High levels of HDL could lower your risk of heart attack or stroke. Glucose: Glucose is a very important carbohydrate in the body. The most important function of glucose is to provide you energy by transporting sugar in your blood. Abnormally high levels of glucose could point to serious health problems including diabetes. Blood Pressure: Blood pressure is the force of blood against your artery walls. An elevated blood pressure indicates that your heart is working too hard. This puts a strain on your heart muscles and arteries. High blood pressure, also called Hypertension, is a major risk factor for heart disease and stroke. Systolic Pressure is the top and largest number. This is the amount of force on the artery walls when the heart is pumping. Diastolic Pressure is the lower and smaller number. This is the amount of force on the artery walls when the heart is resting between beats. Body Mass Index: Body Mass Index is a tool for measuring your height vs. your weight. A high BMI is just one of many factors for developing a chronic disease including diabetes, cancer, or heart disease. Although BMI can be used for most men and women and it the most recommended tool by organizations such as Center for Disease Control, it does have some limitations: o It may overestimate body fat in athletes and others who have a muscular build o It may underestimate body fat in older persons and others who have lost muscle How will my cholesterol and glucose be checked? The fingerstick method of blood draw is used to measure glucose and cholesterol levels. This is easy and fast. The screener will “prick” your finger and place the blood sample into the Cholestech machine. The machine automatically reads the blood and provides results within 10 minutes. You can choose to review your immediate results privately with an onsite health coach. Will my screening results be kept confidential? Yes, all information is treated as confidential medical information. You allow ADURO, a third party, to receive this information by signing the Screening Consent Form. Your personal results will not be shared with anyone at the University. ADURO administers the screenings to ensure confidentiality and is held to strict privacy and security laws. Results will be given directly to you at the end of your appointment. Screening tests will not be entered into Premera’s or Group Health’s claims systems. Your screener will upload your results into the Limeade wellness site on your behalf so that you are appropriately credited with LiVE wellness points. The University will receive an aggregated report of results only from ADURO and Limeade. All personal identifying information (name, address, ID or insurance information) will be stripped out of the data. Only the test results are shared in a data / report format. As an example, it may show that out of 50 employees tested, 17 had Total Cholesterol numbers higher than 260. It will not identify who the 17 people were. How do I prepare for the screening? • • • Wear loose clothing. Loose clothing or a short-sleeved shirt is necessary for the examiner to take your blood pressure measurement. Drink plenty of water to keep hydrated which allows for an easier blood sample collection from the finger stick. Arrive 5 minutes prior to your scheduled appointment time to register and complete the Screening Consent Form. Do I have to fast before the screening? Fasting is highly recommended, although you can still participate if you have eaten. Fasting tests are accurate for measuring your total cholesterol, HDL cholesterol and blood glucose. If your test results are borderline or high, the staff at the screening will encourage you to see your physician for a comprehensive fasting blood test. To fast, please refrain from eating 9-12 hours prior to your appointment, and note that black coffee is permitted. Whether you are fasting or non-fasting for your screening, please be sure to stay hydrated by drinking plenty of water. What can I expect to experience during my health screening? • • • • First, you will check in at registration area (Student Center, LeRoux Room 160) Next, you will receive your screening (approximately 15 minutes) You can choose to meet with an onsite coach to receive education on screening results You will leave the appointment with a take home brochure that has your screenings results recorded Do I have to complete all of the screenings? No. You are encouraged to complete all components, but you may choose to omit a component if necessary. Your results will be more accurate if your cholesterol and blood glucose levels are included, but this data is not required for valid results.