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Home A Letter from A Newsletter for Caregivers Vol. 13, Issue 3 June 2012 A Publication of the Indiana Association for Home & Hospice Care, Inc. Depression in the Older Adult D epression is not a normal part of aging, yet it is a common medical condition and can be treated. Depression is often under-recognized and undertreated in the older adult because many believe that depression is a character flaw or a normal reaction to the losses which often accompany the aging process. These losses can include social isolation, death of friends/ family, loss of functional abilities, loss of independence, and transition from the home environment. It is thought that only 10% of depressed older adults actually receive treatment. Untreated depression can worsen the home care client’s other medical illnesses and is associated with a higher rate of disability. In other words, depression can cause the client’s medical and cognitive symptoms to appear worse. In clients with other medical conditions, those with depression have a higher mortality rate. In addition, depression is a risk factor for suicide. The suicide rate in the US is highest among older adults, particularly older men. People over 65 make up about 13% of the population, but commit 20% of all suicides. These rates do not even include passive suicides, which may result from stopping or abusing necessary medications. It has been reported that many of the older adults who were successful at committing suicide had visited their doctor within a month of their death. This further demonstrates that depressive symptoms are difficult to recognize, even by physicians and nurses. Possible Causes of Depression There is no single cause of depression. Imbalances in certain brain chemicals, particularly serotonin and dopamine, are thought to be involved in the development of depression. Brain- imaging technologies, such as magnetic resonance imaging (MRI), have shown that the brains of people who have depression look different than those of people without depression. The parts of the brain involved in mood, thinking, sleep, appetite, and behavior appear different. Psychological issues impacting depression can include difficulty in adjusting to stressful or changing conditions or losses. Studies show that most seniors feel satisfied with their lives, despite having more illnesses or physical problems. However, some older adults have problems adjusting to life’s stressors. Depression is not a normal part of aging, yet it is a common medical condition and can be treated. It is thought that only 10% of depressed older adults actually receive treatment. Studies have demonstrated that certain factors further predispose individuals to depression. These may include being female, living alone, those who are isolated, recent bereavement and loss of functional abilities. Certain personality traits may increase one’s risk for depression such as low self-esteem, dependency, and pessimism. There is also thought to be an inherited or familial tendency to develop depression. Those who had been diagnosed with depression previously in their lives are also more likely to develop depression in later life. Finally, researchers have demonstrated that those with certain diagnoses are more vulnerable to developing depression. Some of the conditions most likely to contribute to depression include: Parkinson ’s disease, stroke, cancer, dementia, diabetes, and chronic or severe pain. Finally, it is thought that many medications used to treat older adults can cause symptoms of depression or side effects that look like depression. Medications such as anti-hypertensives, psychotropics, pain medications, steroids, and anti-convulsants are some of the many medications that can contribute to depression. Sometimes depression can develop without any obvious cause. Symptoms of Depression There are many types of depression, both major and minor. In some types of depression the symptoms may be worse in the morning and improve throughout the day. In all cases, the symptoms must be present for at least two weeks before a clinical diagnosis of depression can be made. Older adults may not have the “usual” sad effect that may present in younger persons with depression. Often, their experience of depression presents with more physical complaints, such as sleep disturbances, fatigue, and complaints of pain or constipation. This can contribute to a problem with recognizing depression as many of these complaints can be thought to occur because of the frailty or diagnoses co-existing in the older adult. Older adults also may present with anxiety and irritability which also can be over-looked as issues that are resulting from some other physical and environmental problem. Some of the more common symptoms of depression include: • Loss of ability to experience pleasure. • Withdrawal from usual activities. • Unreasonable fears. • Guilt. • Lack of personal hygiene. • Feelings of worthlessness, discouragement, and hopelessness. A Letter from Home | June 2012 Page 2 • • • • Depressed mood or sadness. Sleep changes. Appetite changes. Confusion/inattention/forgetfulness. Many older persons with depression will not recognize they are indeed depressed. In fact, if you asked them if they felt “depressed” the response would often be a resounding “No!” However, if the older adult no longer feels joy in activities which they had always liked or has a vague feeling of panic or fear, they may need to be assessed further by a professional. Treatments Depression can be successfully treated in nearly all older adults. Medications are often quite effective, but may take up to 6-12 weeks to begin working. Anti-depressant medications are generally well tolerated; but side effects can occur in any medication, especially the elderly who may be more vulnerable to interactions. In many cases therapy and/or lifestyle changes, such as exercise can be helpful in overcoming depression. Also, your interaction with the client can be helpful in assisting the client by both knowing how to recognize the symptoms of depression and how to work with those who are depressed. Things you can do to help • • • • • • • Report any signs of depression to your supervisor. Provide support and encouragement to your client. Recognize that depression is an illness and the symptoms are part of the disease. Observe client for pain. Report signs of pain. Observe the client’s sleep and appetite pattern. Report changes. Work with the client to provide self-worth. It is easy in a client with depression to step in and take over; but this can cause dependency and decreased worthlessness. Work with the patient to help them do their own ADL’s as much as they are able. Take time to listen to the person. Page 3 The suicide rate in the US is highest among older adults, particularly older men. People over 65 make up about 13% of the population, but commit 20% of all suicides. A Letter from Home | April 2012 A Letter from Home A Newsletter for Caregivers A publication of iahhc.org Depression Quiz True or False: 1. Untreated depression can make a client’s existing condition appear worse. True or False 2. Treatment for older adults with depression is more difficult than in younger people. True or False 3. Depression is a normal part of aging. True or False Circle the Correct Answer: 4. Other diseases that may contribute to developing depression include all BUT: a. Dementia b. Stroke c. Pneumonia d. Diabetes 5. Depression is thought to be caused by all the following EXCEPT: a. Environmental stressors, such as relocating b. Psychological stressors, such as bereavement c. Genetic factors-family history d. Weakness 6. Suicide is a risk factor in: a. Older adult men with depression b. Those with a sad affect c. Those with sleep disturbance d. Those on anti-depression medications Answers: 1. True 2. False 3. False 4. C 5. D 6. A A Letter from Home | June 2012 Page 4