Download What Vitamins Are Good For My Eyes?

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What Vitamins Are Good For My Eyes?
Adding powerful antioxidants to your diet can improve your eye health. Researchers have linked eye-friendly nutrients such as lutein/zeaxanthin, vitamin C, vitamin E, and zinc to reducing the risk of certain eye diseases, including macular degeneration and cataract formation.
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HOYA Phoenix
•Jalapeno/Pez
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Vitamin C (ascorbic acid) is an antioxidant found in fruits and vegetables. Scientific evidence suggests vitamin C lowers the risk of
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Lenses
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developing cataracts, and when taken in combination with other essential nutrients,
can slow the progression
age-related macular
degeneration
visual acuity
loss.
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Vitamin
E in its mostAnti-reflective
biologically active form is a powerful antioxidant•Superior
found in nuts, fortifiedScratch
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potatoes. It is thought
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cells of the eyes fromIncludes
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which break down
healthy tissue.
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Phoenix
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•UV Protection
Fats are a necessary part of the human diet. They maintain the integrity of the nervous system, fuel cells and boost the immune system.
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Zinc isand
an essential
trace mineral or ‘helper
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bringing
vitamin A from
the liver Material
to the retina
order to
through
September
30, in2008
produce melanin,
a protectiveWarranty
pigment in the eyes. Zinc is highly concentrated in the•Sharp
eye, mostly in theClear
retina and choroid,
the vascular
•1 Year
Vision
tissueAppointments
layer lying under the retina.
available Monday, Wednesday,
FridayScratch
from 9:00
- 4:00,
•Special
Anti-reflective
•Superior
Resistance
Thursday
from
9:00
6:00,
and
Saturday
from
9:00
11:00.
Some vitamins may interact with medications. You should consult your optometrist or primary care physician before starting any vitamins.
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Protection
Walk-insavailable
also available. Most insurances•UV
are accepted.
Make an appointment with an optometrist today at Northern Minnesota Eye Care for a comprehensive eye examination. It is a good way to
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monitor your eye health, maintainNot
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eyes and health.
Lutein and zeaxanthin are important nutrients found in green leafy vegetables, as well as other foods, such as eggs. Many studies have
shown that lutein and zeaxanthin reduce the risk of chronic eye diseases, including age-related macular degeneration and cataracts.
1001 Cloquet
Ave •Wednesday,
Cloquet
• 879-1558
Valid through
September
2008
Appointments
available Monday,
Friday
from 9:00 30,
- 4:00
Thursday from 9:00 - 6:00
Appointments available Monday, Wednesday, Friday from 9:00 - 4:00,
Walk-ins also available. Most insurances are accepted.
Thursday from 9:00 - 6:00, and Saturday from 9:00 - 11:00.
Christopher
McDowell,
O.D. insurances
Sasha N.are
Narayan,
Walk-insA.
also
available. Most
accepted.O.D.
Not applicable
with •
other
insurance discounts.
1001 Cloquet
Ave
Cloquet
• 879-1558
1001 Cloquet
Ave • Cloquet • 879-1558
www.northernmneyecare.com