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Sleep, 20(11): 1027-1037 © 1997 American Sleep Disorders Association and Sleep Research Society Sleep and Host Defenses: A Review *Ruth M, Benca and tJose Quintans *Department of Psychiatry, University of Wisconsin-Madison, Madison, Wisconsin; and tDepartment of Pathology and Committee on Immunology, University of Chicago, Chicago, Illinois, U.S.A. Summary: Although the specific functions of sleep are not known, an increasing body of literature has suggested that sleep is important for the proper functioning of host defense systems. Sleep loss is associated with changes in some parameters of host defense, whereas pathogenic challenge leads to alterations in sleep patterns, probably mediated by activation of host defense systems. However, whether sleep-host defense relationships represent physiologically important regulatory interactions vs. nonspecific cross-reactivity between the two systems remains an open question. In either case, it is unlikely that sleep or sleep loss have global effects on host defenses or vice versa. Further work is needed to understand the role of sleep in health and disease. Key Words: Sleep--Sleep deprivation-Host defenses-Immune system-Cytokines. It is a commonly held belief that sleep loss makes an individual more susceptible to disease, and, conversely, that sleep is important for recovery from iilness. One hypothesis that has been proposed is that sleep is essential for the proper functioning of host defense systems, and that sleep loss leads to impairment of host defenses, thus rendering an organism more susceptible to pathogens (1,2). It has also been suggested that host defense systems, particularly the immune system, may increase sleep in a positive feedback manner upon activation by pathogens. The brain and host defense systems are capable of bidirectional communication, which provides a mechanism for changes in sleep-wake behavior to impact on host defenses and vice versa (3-5). Sleep is a behavior comprising several substates that are regulated by multiple brain regions and neurotransmitters; changes in sleep are thus reflections of changes in brain activity. Nervous system changes can affect host defense systems through a variety of mechanisms, such as direct innervation of the immune system, control of cellular recirculation patterns, and by effects on host defense cells through receptors for neurotransmitters. Conversely, neurons and glial cells have specific receptors for regulatory substances produced by host defense systems. For the purpose of this review, it is assumed that the reader is familiar with the basic Accepted for publication July 1997. Address correspondence and reprint requests to Ruth M. Benca, M.D., Ph.D., Department of Psychiatry, University of WisconsinMadison, 6001 Research Park Boulevard, Madison, WI 53719-1179, U.S.A. aspects of sleep physiology. General aspects of host defense function are reviewed below. HOST DEFENSE SYSTEMS Host defenses in higher organisms are complex and multilayered. They involve anatomical barriers such as skin, mucosal surfaces, secretions, and ciliary action, as well as active components. Active defenses include nonspecific and specific defenses, which are further subdivided into cellular and humoral components. Nonspecific defenses include various inflammatory cells (e.g. polymorphonuclear cells, natural killer cells, basophils, eosinophils, etc.) and humoral factors (e.g. opsonins, complement, lectins, etc.). Vertebrates also have lymphocyte-mediated immunity, which provides targeted responses to specific pathogens. Immune responses are carried out by clonal populations of T and B lymphocytes, which become activated upon recognition of specific antigens. B cells produce antibodies (immunoglobulins), whereas T cells secrete cytokines and mediate cytotoxicity. Antibodies can be considered state-of-the-art opsonins (molecules that bind to antigens and are recognized by phagocytic cells) that interact with most cellular components of nonspecific defenses via the class-specific, immunoglobulin-heavy chain receptors (Fc receptors). B-cell responses evolved to operate as tightly regulated, antigen-driven processes. The initiation, maintenance, and termination of specific immune responses is dependent on processing and presentation of antigens and on costimulatory signals provided by non- 1027 1028 R. M. BENCA AND 1. QUINTANS specific lymphoid cells. Conversely, components of specific immunity such as cytokines also greatly affect nonspecific defenses. Thus, specific and nonspecific host defenses are interdependent and work cooperatively. In general, both the quality and the magnitude of host defense responses are actively regulated to maximize their effectiveness. Host defenses to pathogens usually involve interactions among multiple cellular and humoral components acting both locally and systemically. Local coordination of host defenses is achieved through direct cell-cell interactions and via soluble product such as chemotactic/vasoactive factors and cytokines. Systemic coordination involves the neuroendocrine and autonomic nervous systems as well as a complex proinflammatory cytokine network, including interleukin-l (IL-l), IL-6, tumor necrosis factor (TNF), and others by activated NK cells are as important for immune competence as is their cytotoxicity. Antibody-dependent NK-mediated cytotoxicity may be of equal or greater importance than NK cytotoxicity of tumor cell targets. No studies dealing with sleep and immunity have taken a comprehensive approach toward assessing these functions of NK cells. Furthermore, many studies rely on the assessment of cells from peripheral blood samples; this presents serious problems for interpretation because conventional immune responses are launched from the secondary lymphoid organs (lymph nodes, spleen, etc.) and not from cells in the circulation. Changes in functional activities of peripheral blood lymphocytes (PBLs) might simply reflect a redeployment of cells to sites where they are needed most. This point is well documented in the recent studies of Dhabhar et al. (7) (6). and Dhabhar and McEwen (8) on stress-induced Immune responses to pathogens are divided into two changes in lymphocyte biology. major categories, defined by whether helper T cells of An important fact overlooked in most studies of type 1 (Thl) or type 2 (Th2) are involved. Intracellular sleep and immune function is that the Thl and Th2 pathogens induce cellular responses that are highly de- branches of the immune system exhibit a form of inpendent on Thl cells and the cytokines interferon traservice rivalry that is mutually inhibitory. In gen(IFN) gamma and interleukin-12 (IL-12). Th2 re- eral, the effects of IFN gamma (a Thl cytokine) and sponses involve humoral responses against extracel- IL-4 (a Th2 cytokine) are antagonistic. Therefore, a lular pathogens and rely on IL-4, IL-5, and IL-lO to net decrease in one branch often leads to an opportufacilitate B-cell activation and antibody production. nistic increase in the other. Furthermore, not all types Humoral and cellular immune responses are interde- of immune responses are equally effective in dealing pendent because antibodies engage multiple cellular with every pathogen; for example, Thl responses inactivities via the class-specific (Fc) antibody receptors clude cell-mediated reactions that are important for found on phagocytes, natural killer (NK) cells, mast dealing with intracellular pathogens, whereas Th2 recells, basophils, eosinophils, and even platelets. NK sponses regulate production of antibodies in response cells are often considered part of the Thl defensive to extracellular pathogens. It is thus extremely difficult loop, but they also participate in antibody-dependent to make conclusions about the state of the immune cytotoxicity to extracellular pathogens, a Th2 re- system from studies that measure few parameters and sponse, because of the presence of Fc receptors. follow responses to limited numbers of antigens. To study effects of sleep on host defenses, it would Finally, most studies in the field of psychoneuroimbe ideal to evaluate multiple components simulta- munology have also failed to distinguish between the neously. In practice, this is quite difficult and generally recirculating pool of lymphocytes that mount immune not done; most studies focus on sampling one or at responses in lymph nodes and the spleen vs. the more most a few isolated host defense measures. Some of sessile, mucosal-associated lymphocytes. The failure the more commonly studied parameters include mito- to assess mucosal immunity represents a major gap in gen-induced proliferative responses and assays of NK our understanding of sleep-immune system interaccell activity. The popularity of these assays is largely tions because of the sheer size of the mucosal lymdue to their ease of performance rather than their rel- phocyte pool (20-50% of the body's total lymphoevance as indicators of overall immune function. Mi- cytes), the extensive autonomic innervation of mucosal togen assays take advantage of the ability of polyclon- sites, and the local availability of neuropeptides. The al activators to induce nonspecific proliferation of potential importance of nervous system regulation on large numbers of lymphocytes but do not correlate the development of mucosal immunity is suggested by well with immune responses to pathogens. NK cell the recent demonstration that thymic production of the assays typically measure cytotoxicity against selected neuropeptide thyrotropin-releasing hormone (TRH) is transformed cell lines maintained continuously by in essential for the development of gut T lymphocytes in vitro passage, but the relevance of this type of assay the mouse (9). Development of intestinal T cells furto in vivo situations has also not been well established. ther depends on local production of thyroid-stimulatFor example, it is conceivable that cytokines released ing hormone (TSH), which exemplifies the cross-utiSleep. Vol. 20. No. 11. 1997 SLEEP AND HOST DEFENSES lization of messenger molecules between the nervous and immune systems (10). SLEEP AND HOST DEFENSES Increases in sleep often accompany infectious illnesses; this is generally considered to be one of the major pieces of evidence in support of a connection between sleep and host defenses. Humans with common viral infections such as influenza, rhinovirus, and Epstein Barr virus sleep more, as reviewed by Pollmacher et al. (11) Other diseases appear to be associated with abnormalities in the distribution rather than the ~m?un.t of sleep across the day, such as trypanosorruasls, III which both fragmentation of nocturnal sleep and increases in daytime sleep have been observed (12). Alterations in sleep patterns in response to challenges with pathogens have been reported in rabbits (13,14). Initial increases in slow-wave sleep (SWS) amount and delta wave amplitude occurred during the first hours after inoculation with S. pyogenes, E. coli, ?r c. albicans, followed by more prolonged decreases III these parameters. The time course of the observed changes varied somewhat, depending on the microorganism (13). For example, in rabbits infected with Trypanosoma brucei, increases in temperature, SWS, a~d ~elta wave amplitude followed episodes of paraslterrua (14). Variability in sleep responses during infectious illness may be related to differences in the structures of pathogens and/or the host responses to them. It has been suggested that increased sleep may have a beneficial effect on the cause of an infectious illness. Rabbits given intravenous inoculations of E. coli, S. aureus, or C. albicans showed a biphasic sleep response in the 48 hours after injection; sleep was initially enhanced and then decreased (15). Animals with the largest increases in SWS had the lowest mortality rates. These results have been interpreted as suggesting that a greater sleep response following infectious challenge might enhance host defense functions and thus be protective to the organism. However, animals more likely to die following inoculation not only had smaller increases in SWS but also had been injected with higher doses of the infectious agents. The poorer quality of sleep in the terminal animals might have reflected their moribund state, and sleep may simply be a prognostic factor in recovery from infection. BACTERIAL PRODUCTS ALTER SLEEP Changes in sleep during infections appear to be caused by pathogens, because bacterial and viral com- 1029 ponents have hypnotic effects when injected into a variety of mammalian species. Muramyl peptides (MPs), components of bacterial peptidoglycans, increased non-rapid eye movement (NREM) sleep and SWS when injected intraperitoneally (ip) or intracerebroventricularly (icv) in rats, rabbits, and cats (16-18), whereas rapid eye movement (REM) sleep was relatively suppressed. These effects were usually seen when MP was administered during the normal period of wakefulness; MP given at the beginning of the usual sleep period resulted in smaller and/or insignificant increases in sleep (19). The bacterial membrane components lipid A and lipopolysaccharide (LPS, or endotoxin), as well as virus-derived substances such as double-stranded RNA, have also been found to have somnogenic properties in several species (20,21). Several studies have documented sleep-promoting effects of endotoxin administered to humans (11,22). Intravenous injection of endotoxin 4 hours prior to the onset of the normal sleep period resulted in prolonged REM sleep latency and relative suppression of REM sleep during the first part of the night, increased NREM and stage 2 sleep time, and increased alpha and beta electroencephalograph (EEG) power. In contrast to the animal studies, no enhancement of SWS or delta power was noted. In addition to the sleep changes, increases in tumor necrosis factor (TNF) alpha, IL-6, temperature, and cortisol were noted during the early part of the night; growth hormone secretion was decreased. Administration of endotoxin to humans at 9:00 a.m. had no significant effects on sleep, however, except for suppression of REM sleep in the early morning (23). The effects of endotoxin on temperature, cytokines, and cortisol were not as great as following nocturnal a~min~stration, suggesting that endotoxin effects vary wIth tIme of administration. The observed differences could be related to circadian effects and to differences in ho~~ostatic sleep drive. In any case, the apparent assoCIatIon between effects on sleep and temperature supports the possibility that hypnotic effects could be secondary to increased temperature. Comparisons between the animal and human studies are difficult to make because endotoxin has pleiotropic effects that may differ somewhat across species. Furthermore, no careful dose-response studies have been performed in humans. However, in both human and animal studies, endotoxin effects were consistent in suppressing REM sleep and increasing NREM sleep. Overall, these results indicate that administration of bacterial products tends to promote NREM sleep and suppress REM sleep. MP and other bacterial/viral components may influence sleep in various ways. It is possible that bacterial products could directly stimulate hypnogenic centers Sleep, Vol. 20, No. II, 1997 R. M. BENCA AND J. QUINTANS 1030 without acting via host defense mechanisms, although specific pathways have not yet been identified. MP, endotoxin (LPS), and other bacterial components are also potent inducers of cytokine and hormone release and could thus regulate sleep through activation of host defense systems. Ii has even been suggested that sleep is rooted in a symbiotic relationship between bacteria and mammals, and that bacterial components are "vitaminlike" in that they are not synthesized by the host but required for normal sleep induction (2). A related hypothesis is that sleep is a host defense that evolved to protect the brain from gut-derived bacterial components (24). To our knowledge, there is no experimental data to support these hypotheses. CYTOKINES AFFECT SLEEP The likely mediator for the sleep-inducing effects of MP is the cytokine interleukin-l (IL-l), which itself has pleiotropic effects, including sleep induction, fever, anorexia, hypotension, immunomodulation, and release of pituitary hormones (25). IL-l administered intravenously, intracerebroventricularly, or locally to brain stem sites resulted in an increase in SWS and suppression of REM sleep in rabbits, cats, rats, and monkeys (18,21). Rats showed more pronounced circadian sensitivity to the effects of IL-l (26). The possible involvement of IL-I in physiological sleep regulation is further suggested by the findings that anti-IL-l-beta antibodies given icv reduced SWS in rats when given prior to light onset or following 3 hours of sleep deprivation (27,28). IL-l receptor antagonist caused a transient decrease in NREM sleep in rabbits and prevented sleep and febrile responses to IL-l (29). Other cytokines shown to have sleep-inducing properties include TNF-alpha and IFN-alpha (30,31). Cytokines with somnogenic properties also tend to induce fever along with sleep, which has raised the possibility that the somnogenic properties of these agents are related to their hyperthermic effects. Both increased brain temperature and cytokine administration lead to increases in total sleep and NREM sleep (32,33). Cytokines may regulate sleep indirectly through hyperthermic effects, but it is also possible that the sleepand fever-inducing effects of cytokines and MPs are mediated by independent mechanisms. A study of various MPs found that although somnogenic compounds were always pyrogenic, not all pyrogenic compounds were somnogenic, suggesting that increasing temperature alone was not necessary to induce sleep (34). Similarly, analysis of human TNF-alpha fragments demonstrated induction of a slight fever without a significant increase in sleep (35). Microinjection of IL-l into various brain sites suggested that fever and sleep Sleep. Vol. 20. No. 11. 1997 responses could be localized to different areas (36). Blockade of the febrile but not sleep response to IL-I was reported following administration of a protein synthesis inhibitor or antiprostaglandin (37,38). Although febrile and somnogenic effects may be separable under certain circumstances, in most situations they occur together, and it is possible that at least some of the observed effects on sleep may be due to thermoregulatory actions of cytokines. Other correlations suggesting involvement of cytokines in sleep come from the observation of physiological fluctuations of cytokine activity during normal periods of sleep and wakefulness. IL-I activity and ILl-beta were found to increase during normal sleep in the cerebrospinal fluid of cats (39). A study of normal men found that during sleep, serum levels of IL-l and IL-2 activity increased in comparison to wakefulness (40). IL-l measured during daytime napping increased significantly in comparison to wakefulness, but only during SWS (41). Changes in serum cytokine activity, however, could be related to changes in production or clearance. A more recent study assessing cytokine production by stimulated lymphocytes in vitro obtained different results: IL-l-beta and TNF-alpha secretion were reduced in blood samples obtained during sleep, whereas IL-2 levels were increased in samples obtained during sleep during the second half of the night only (42). Conversely, sleep deprivation was associated with increased production of TNF-alpha and IL-l-beta production by PBLs (42). These findings have been interpreted as suggesting that IL-l-beta and TNF-alpha may increase during wakefulness and act as sleep-promoting factors. Pulsatile increases in cytokine levels may be related to NREM sleep, as indicated by correlations between plasma TNF-alpha and IL-I-beta levels and delta amplitude found in normal control subjects and patients with human immunodeficiency virus (HIV) during the early phases of infection (43,44). However, during more advanced stages of HIV infection, cytokine levels and delta amplitude were less highly correlated. The reasons for the breakdown in coupling are unclear, but this is hardly surprising given that HIV-induced damage to the central nervous system could also affect sleep induction and maintenance. Alternatively, the uncoupling of cytokines and delta amplitude may relate to abnormal elevation in brain levels of TNF-alpha or increased peripheral TNF-alpha and IL-l-beta production, as suggested by Darko and colleagues (44). A study comparing sleep, cytokines, and lymphocyte subsets in young vs. aged subjects suggests that the relationships between sleep and cytokine production may not be straightforward (45). In comparison to young adults, elderly subjects had decreased SLEEP AND HOST DEFENSES amounts of SWS and REM sleep and increased wake time during sleep. They also showed decreased numbers of T cells in peripheral blood but had increased levels of production of TNF-alpha, IL-I-beta, and IFN-gamma. NK cells and activated T cells were increased in peripheral blood. Thus, elderly subjects appeared to have greater activation of host defenses during sleep accompanied by the predicted decrement in REM sleep, but they had no increases in NREM sleep or SWS. As in the case of patients with advanced HIV, the apparent failure of somnogenic cytokines to increase sleep in the elderly may relate to central nervous system degeneration, decreased responsivity to cytokines, or both. Alternatively, the apparent relationships between sleep and cytokines may not be due to primary relationships between sleep-wake behavior and host defense systems but may instead represent effects of perturbations of circadian rhythms, thermoregulatory systems, and/or neuroendocrine systems. A recent study by Born et al. (46) assessed the differential effects of sleep and circadian rhythms on circulating white blood cell subpopulations and cytokine production. Sleep caused reductions in monocytes, NK cells, and lymphocytes in peripheral blood during the night in comparison to a night of wakefulness. A night of sleep deprivation, however, led to decreases in NK cells and lymphocytes during the following day in comparison to daytime levels follow~ng normal sleep. Production of the cytokines IL-l-beta and TNF-alpha was decreased in whole blood samples obtained during a night of normal sleep vs. sleep deprivation, but these effects were likely due to the changes in cell populations in peripheral blood, because cytokine production per peripheral blood monocyte did not change with sleep or sleep deprivation. IL-6 did not change in relation to sleep vs. sleep deprivation; IFN-gamma production also appeared to be largely unaffected by sleep or sleep deprivation, except for an increase at the end of recovery sleep. The only notable change in cytokine production was an increase in IL-2 by peripheral blood T cells during a night of sleep vs. a night of sleep deprivation, which was interpreted as suggesting a stimulatory effect of sleep on IL-2 production. Circadian rhythms of circulating levels of peripheral blood lymphocytes and monocytes were observed. The combination of sleep-related and circadian fluctuations in peripheral blood cells may thus account for the observed differences in IL-I-beta and TNF-alpha levels during the night observed in this and other studies. In addition to the effects of circadian rhythms, changes in neuroendocrine parameters may mediate alterations observed in cytokine production during sleep deprivation. Hohagen et al. (47) found that production of IL-I-beta and IFN-gamma was greatest about the time of sleep onset and decreased during the night in 1031 healthy control subjects. However, decreased cytokine production was associated with increased serum cortisollevels, suggesting the possibility that cortisol may have suppressed cytokine production. Cytokine effects on sleep may be in part mediated by the endocrine system, because IL-I can activate the hypothalamicpituitary-adrenal (HPA) axis, which in tum inhibits sleep. However, IL-I can also increase growth hormone (GH) secretion, which appears to have sleeppromoting effects. Thus, regulation of sleep by cytokines could be mediated by a variety of endocrine mechanisms with potentially opposite results, which may explain some of the discrepancies among various studies. The studies summarized above demonstrate that changes in sleep patterns occur in mammals fighting infections, although the mechanisms for these effects are not fully understood. It has been suggested that sleep may be a part of the acute-phase response, a systemic reaction to infection mediated by cytokines (particularly IL-l, TNF, and IL-6) resulting in fever, activation of the immune system, hormone secretion, norepinephrine release, increased metabolic rate, and increased hepatic synthesis of proteins (48). Implicit in this theory is the idea that sleep is somehow helpful or necessary to combat infectious illness; this is not necessarily the case, as increased sleep could simply be a side effect of cytokine release without clinically significant regulatory effects on host defenses. To conclude that sleep is an adaptive organismal response to infection, it would be necessary to demonstrate that host defenses are enhanced by sleep and/or that sleep deprivation impairs host defenses. EFFECTS OF SLEEP DEPRIVATION ON HOST DEFENSES The hypothesis that sleep might influence host defenses in clinically significant ways has been suggested by the association between decreased sleep amounts and increased morbidity and mortality in humans (49) and by the finding that chronic sleep deprivation is fatal in an animal model (50). The effects of some stressors on host defenses are similar to those observed in response to sleep deprivation (4,51), which makes it difficult to be certain that the effects observed on host defenses in sleep deprivation paradigms are due to sleep loss per se. In both the animal and human studies reviewed below, some paradigms used to achieve sleep deprivation are clearly more stressful than others. As reviewed recently by Dinges et al. (52), there is no compelling evidence to suggest that sleep deprivation in humans is invariably associated with stress reactions (e.g. elevated plasma glucocorticoids and urinary catecholamines). Similarly, sleep-deprived Sleep, Vol. 20, No. II, 1997 1032 R. M. BENCA AND J. QUINTANS rats do not show signs of typical stress responses in a controlled paradigm (50). From an immunological standpoint, however, it does not really matter whether consequences to host defenses are specific to sleep loss or stress; therefore, the issue as to whether sleep-deprivation effects on host defenses are related to sleep loss vs. stress will not be addressed further in this review. Several studies have assessed the effects of shortterm sleep deprivation on host defenses in humans, although these studies have been limited to the assessment of peripheral blood samples. In one of the earliest studies (53), normal female subjects were kept awake for 77 hours shooting rifles at small targets almost continuously. Peripheral venous blood samples were collected daily on the day prior to beginning the 77-hour vigil, the second and third days of sleep deprivation, and the fifth day of recovery after completing the deprivation. Interferon levels increased progressively on the 4 days sampled and were highest on the recovery sleep day. Phagocytosis of bacteria by white blood cells was somewhat decreased on the two sleep-deprivation days and highest on the recovery day. Numbers of circulating polymorphonuclear cells and monocytes did not change significantly throughout the study. In another study, multiple performance tasks were used to maintain wakefulness for 48 hours (54). Mitogen responses of PBLs to phytohemagglutinin (PHA) were decreased during sleep deprivation, but no changes were seen in granulocyte function, which was the only other parameter tested. The effects of 40 hours of sleep deprivation on various host defenses were assessed in a group of male subjects (55). Venous blood samples were obtained frequently during a baseline day and night (with normal sleep), a 40-hour period of sleep deprivation, and a night of recovery sleep. Responses to pokeweed mitogen (PWM) increased during sleep deprivation in comparison to baseline and increased further during recovery sleep; the increase in nocturnal PWM responses was also delayed by sleep deprivation in comparison to baseline or recovery sleep. PHA responses were unaffected. Natural killer cell (NK) activity decreased progressively over the study. In general, NK activity was greater in the 4-hour period just prior to the normal nocturnal sleep period, but the largest decrement occurred on the night of recovery sleep; decreases in NK activity thus occurred both following sleep deprivation and during sleep. IL-I activity did not show significant relationships with sleep or wake during baseline but was significantly higher during the nights of sleep deprivation and recovery days than during baseline. IL-2 activity also peaked during the night in all conditions but was higher during the night of Sleep, Vol. 20, No. 11, 1997 sleep deprivation than during baseline or recovery nights. Two recent studies have focused on the effects of sleep deprivation on NK activity, yielding seemingly opposite findings. Irwin et a1. (56) measured NK activity in the early morning following a night of normal sleep after a single night of partial sleep deprivation (3:00 to 7:00 a.m.) and following. a recovery night of sleep. NK activity was significantly reduced on the morning following deprivation in comparison to the values obtained during baseline or after recovery sleep. In contrast, Dinges et al. (57) failed to find significant decrements in NK activity after 64 hours of total sleep deprivation; in fact, NK activity increased significantly by the end of the sleep-deprivation period. In the latter study, NK activity was measured at 10:00 a.m., coinciding with the normal daily peak in NK activity, rather than in the early morning; several other parameters tested also failed to show significant changes during sleep deprivation, including mitogen stimulation responses and counts of lymphocytes, eosinophils, and Band T cells in peripheral blood samples. Total white blood cell counts, granulocytes, and monocytes increased, whereas red blood cells and CD4 T cells were found to decrease with sleep deprivation. Overall, the human studies summarized above failed to show consistent effects of sleep loss on cytokine activity, mitogen 'responses, or NK activity, although fluctuations in several parameters occurred in association with sleep loss in all studies. One possible explanation for the seemingly inconsistent results of these studies is that white cell populations, their activities, andcytokine levels from peripheral blood may vary depending on the circadian time of testing. Alternatively, changes in these parameters may vary depending on the length of deprivation. As discussed above, varying amounts of stress in the different paradigms could also contribute to variability in the results. To interpret the findings, it is useful to keep in mind that the parameters tested may not be meaningful reflections of host defense function. For example, NK activity in the blood might be a functionally irrelevant marker. NK cells probably carry out their protective effects in tissues, not in circulation, and a decrease in NK activity in blood could actually reflect an enhancement in host defenses. This was recently shown to be the case in a stress paradigm in rodents (8), in which decreased NK activity in the blood was accompanied by redistribution of NK cells to tissues and an increase in NK function. More extensive investigations of the effects of sleep deprivation on host defenses have been performed in animals, where it is possible to assess host defenses systemically. Some studies have suggested that sleep SLEEP AND HOST DEFENSES deprivation may have detrimental effects on certain host defenses. An often-cited study in support of immunosuppressive effects of sleep deprivation is that of Brown et al. (58), which assessed the effects of sleep deprivation on mice challenged with influenza virus. Immunized mice were given three intranasal inoculations spaced 1 week apart; sham-immunized mice received live virus only in the last inoculation. Following the final administration of virus, groups of immunized and sham-immunized mice were either allowed to sleep ad-lib or sleep deprived for 7 hours by cage tapping, handling, or both. Three days later, mice were sacrificed and lung homogenates were assayed for virus and antibody titer. Virus was recovered from all mice except the immunized, nonsleep-deprived group, which also showed significantly higher antibody titers. Virus recovery and antibody titer were not significantly different in immunized, sleep-deprived mice vs. sham-immunized animals. The authors state that their findings support the concept that sleep is a behavioral state that is essential for optimal immune function in the presence of a respiratory pathogen. Although this study suggests that sleep-deprived rats showed impaired ability to clear a viral challenge, it is not possible to conclude from the data provided that this was due to impairment of immune function per se. Antibody titers in lung homogenates were measured only 3 days postimmunization, which is too short a period of time to boost antibody responses optimally, and the study did not include measurements of serum antibody titers for different immunoglobulin classes to ascertain whether the effects were site specific or systemic. The lowered antibody concentrations in lung homogenates of sleep-deprived mice could have been caused by increased catabolism rather than decreased antibody production; i.e. the experimental procedure could have had secondary effects on viral clearance via primary effects on mucosal physiology, resulting in increased proteolytic activity in lung fluids. Furthermore, it is not clear whether the observed effects were due to sleep loss or the procedure used to effect sleep deprivation, because deprivation was achieved using stressors (cage tapping and handling) for which there was no control. A recent study assessing the effects of stress on cytokine production during experimental influenza virus infection in mice has demonstrated that restraint stress led to alterations in the production of cytokines important for the regulation of Thl and Th2 immune responses (59). Decreases were reported in the production of several Thl and Th2 cytokines from regional lymph node and spleen cells, but IL-6 production from spleen cells was increased. A previous study by the same group had demonstrated that stress-induced sympathetic nervous sys- 1033 tem activation also contributed to decrements in cytotoxic T-cell activation (60). Thus, no firm conclusions can be made regarding the mechanisms for the reduced viral clearance in the Brown et al. (58) study (i.e. relatively specific effects on antibody production vs. nonspecific effects on lung mucosa), or whether the effects were due to sleep loss or stress. The findings do suggest impairment of as yet unidentified aspects of host defense, however. In a subsequent study, Brown and coworkers (61) assessed the effects of sleep deprivation and administration of IL-l and muramyl dipeptide (MDP) on secondary antibody responses in rats. Rats were immunized intraperitoneally with sheep red blood cells and then rechallenged with the same antigen 14 days later. Following the second immunization, rats were given injections of saline, IL-l, or MDP and then either allowed to sleep ad-lib or sleep deprived for 8 hours by cage tapping or handling. The rats were sacrificed 3 days later, and serum antibody titers were found to be significantly lower in sleep-deprived rats given saline and in normally sleeping rats injected with either MDP or high-dose IL-l. All other groups (saline and normal sleep; low-dose IL-l whether normal sleep or sleep deprived; high-dose IL-l and sleep deprived; or MDP and sleep deprived) had similarly high antibody titers to sheep red blood cells. One of the conclusions of this study was that combinations of two manipulations shown to be immunosuppressive (e.g. sleep deprivation, MDP, or high-dose IL-l) are immunoenhancing. From an immunological standpoint, these studies are difficult to interpret. Clinicians administering immunosuppressant drugs to transplant recipients or patients with autoimmune disorders know that, in general, the combination of two drugs enhances immune suppression. Measurement of antibody titers 3 days postimmunization may be too early to determine the response to the last immunization. Furthermore, to focus on humoral parameters alone might distort the picture, because responses to sheep red blood cells can include Thl responses (as measured by delayed type hypersensitivity) as well as humoral Th2 responses. One of the more compelling findings suggesting a breakdown in host defenses with sleep deprivation is the report by Everson (62) of an increased rate of bacteremia in rats chronically deprived of sleep. Rats deprived of sleep by the disk-over-water method for prolonged periods of time evidence a series of physiological abnormalities, including increased metabolism, hyperphagia, weight loss, hypothermia, and eventual death (50). The mechanisms by which sleep deprivation causes death are unknown, and the possibility of a breakdown in host defenses, including the immune system, must be considered. Everson found bacteria in blood cultures from five of six rats deprived to nearSleep, Vol. 20, No. 11, 1997 1034 R. M. BENCA AND J. QUINTANS terminal conditions. Although the data are highly sug- creased rate of tumor regression following injection of gestive of a breakdown in host defenses in terminally Walker carcinoma cells in comparison with nondesleep-deprived rats, it is impossible to know from this prived control rats (65). The experimental design used study whether impairment in host defenses was an ear- by Bergmann et al. (65) is particularly attractive bely, primary effect of sleep deprivation or a late-devel- cause it measures total contributions of defense reacoping complication in a debilitated animal with mul- tions to rid the body of an allogeneic tumor load. (In tiorgan system failure. Nevertheless, an important this model, the tumor is an allograft, and complete strength of the Everson study was the control for the tumor regression is the end point). However, it is not stimulus used to achieve sleep deprivation. clear which aspects of host defense are affected in this A subsequent study by Bergmann et al. (63) used particular paradigm; future studies may help delineate the same paradigm to address the temporal relationship which components of the allograft response are afbetween sleep loss and host defense breakdown by fected by the sleep-deprivation protocol. looking for signs of ;bacterial invasion earlier in the course of sleep deprivation. Rats subjected to chronic CONCLUDING REMARKS sleep deprivation for 4 days and their yoked controls were sacrificed and examined for bacterial infection. Sleep occurs in all animal species, and although it Cultures of blood showed bacteremia in 3 of 11 sleepdeprived rats and 1 of 10 yoked controls, whereas cul- is necessary for survival, the specific functions of tures of organs of filtration (kidney, liver, and mes- sleep are unknown. Although host defenses are also enteric lymph nodes) were either free of bacterial found throughout the animal kingdom, clonal immune growth or had only low numbers of colonies present. responses are found only in vertebrates, whereas nonOverall, no significant differences in bacterial growth specific defenses have a longer evolutionary history. were seen between the deprived and control groups. At the risk of oversimplification, host defense reMore important, other symptoms of sleep deprivation sponses to pathogens can be thought of in terms of (increased energy expenditure, increased temperature, antigen-driven clonal events and supporting nonspeand weight loss) were unrelated to the presence of bac- cific effects (homing, cellular interactions in secondary teria, suggesting that the physiological syndrome that lymphoid organs, cytokine release, etc.) that make accompanies sleep deprivation is not necessarily relat- clonal events possible and maximize their efficacy. It is difficult to envision a direct link between sleep and ed to infection. An earlier study by Benca et al. (64) using the disk- clonal events in lymphocytes. From an evolutionary over-water sleep-deprivation method failed to docu- standpoint, one would predict that the connections bement abnormalities in mitogen responses or in vitro or tween sleep and host defenses were established early, in vivo antibody responses in near-terminal rats de- prior to the emergence of specific immunity. Perhaps prived of total sleep or paradoxical sleep. These results the earliest links involved low molecular weight pepsuggest that specific components of the immune sys- tides, because the involvement of neuropeptides in the tem (e.g. lymphocytes and antigen-processing cells) adherence and migration of invertebrate hemocytes has are not specifically impaired as a consequence of pro- been demonstrated (66). In this context, it is not surprising that the interactions between sleep and host longed sleep deprivation. Although the three studies discussed above [Everson defenses that appear to be robust involve the more (62), Bergmann et al. (63), and Benca et al. (64)] used primitive components of host defenses such as IL-l a similar experimental procedure, their seemingly dis- and TNF. It is more likely that the effects of sleep or sleep parate findings may be related to the fact that different aspects of host defenses were assessed after differing loss impact on host defenses indirectly, as a conseamounts of sleep deprivation. However, the results of quence of significant impairment of the central nerthese three studies are not necessarily inconsistent with vous system and the subsequent cascade of effects on each other; one possible interpretation is that bactere- various physiological systems. Instead of having direct mia resulting from sleep deprivation may be related to effects on the immune system, sleep probably affects breakdown in barriers and/or alterations in nonspecific the supporting events that regulate the quality and defenses rather that primary effects on the immune quantity of immune responses. This could occur as system. part of the systemic changes characteristic of circadian Although the generally held view is that sleep loss rhythms, as a result of stress, or more directly by is harmful to host defense mechanisms, there is also sleep-related regulation of the autonomic nervous sysevidence that sleep deprivation may actually enhance tem. It is well known that both primary and secondary certain aspects of host defenses. Rats deprived of sleep lymphoid organs are hard wired to the sympathetic and for 10 days showed less tumor growth and an in- parasympathetic systems (67), and, not surprisingly, Sleep, Vol. 20, No. 11, 1997 1035 SLEEP AND HOST DEFENSES numerous studies document effects of the autonomic system and HPA axis on immune responses (3). Among defense cells, a potential target of direct autonomic effects that has been largely overlooked is the mast cell (68). Mast cells are innervated by afferent autonomic neurons and are capable of degranulation in response to stimulation. Although mast cells have not enjoyed a particularly good reputation because of their role in allergic reactions, it is now becoming apparent that they are key modulators of both nonspecific responses and specific immune reactions (69,70). Mast cells are strategically located around capillary beds throughout the connective tissue and in all mucosal surfaces. Their local environment is rich in autonomic innervation, neuropeptides, and cytokines. In addition to the better known mediators such as histamine, mast cells also contain preformed cytokines such as TNFalpha and possibly IL-4. These cytokines have potent immunoregulatory activities on lymphocytes and monocytes, which in tum affect the ThlITh2 balance. Thus, mast cells are poised to act as cellular transducers of autonomic signals that modulate immune responses. Changes in sleep and wakefulness, which are associated with alterations in sympathetic activation, could thus influence mast cell function and, in tum, mucosal defense reactions. For example, the necrotic skin lesions in sleep-deprived rats could be due to abnormal cytokine secretion in response to sympathetic nervous system stimulation of intradermal mast cells, and sleep-induced breakdown in mucosal integrity may be a cause of septicemia. As a group, cytokines that affect both the immune and nervous systems are likely to play an important role in linking the two systems; these include the proinflammatory cytokines such as IL-l and TNF-alph a, the neuropoietic cytokine family [IL-6, leukemia inhibitory factor (LIF), ciliary neurotrophic factor (CNTF), and others (71)], and the neurotrophins suctI as nerve growth factor (NGF) (72). Clearly, cytokines have pleiotropic and redundant effects that often make it difficult to establish causal connections. There are tantalizing hints of possible regulatory interactions between the two systems. For example, NGF has recently been shown to act as an autocrine B-cell factor essential for the development of secondary antibody or memory responses (73), whereas the cytokine IL-6, which acts primarily on B cells, has properties similar to those of NGF in the central nervous system. The polypeptide growth factor leukemia inhibitory factor (LIF) has been shown to be important in the development of a variety of systems, including stem cells and neurons (74,75). There are two alternative interpretations of mediator sharing between the two systems: one suggests a deeper interdependence between the systems, and the other, a more mundane explanation, suggests that nature displays an uncanny ability to recycle its elements for multiple purposes. Recent findings of cytokine effects on sleep are reminiscent of the field of immunochemistry earlier this century, with its emphasis on crossreactivity and cross-talk. Although much was learned about antibody specificity, it was only following the elucidation of the structure of antibodies and antibody binding sites that the molecular framework was provided to understand the fundamental problem of immune recognition. The challenge for future research is not only to identify the interactions between sleep and the immune system but to determine their ultimate meanings in molecular terms. Future research in this field should take advantage of the growing knowledge about the human genome. Identification of mutations in cytokine/neurotrophin genes will provide the opportunity to begin unraveling the complexities of the cytokine network. For example, it might be of interest to study individuals with mutated CNTF genes (76), because this neurotrophin is also an endogenous pyrogen. Another promising experimental model is the gene knock-out mouse (77). Although mice pose greater technical difficulties in the study of sleep, the growing availability of mice with targeted gene deficits will provide powerful tools with which to study the role of various mediators in relation to sleep. 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