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CANCER UPDATE FROM JOHNS HOPKINS: Johns Hopkins has finally published cancer alternatives in its newsletters. This has been circulated at Walter Reed Army Medical Center as well. 1. Every person's body has cancer cells. These cells do not show up in the standard tests until they have multiplied to a few billion cells. When doctors tell cancer patients that they are cancer free after treatment, it means the tests are unable to detect cancer cells because they have not reached a detectable level. 2. Cancer cells occur 6 to more than 10 times in a person's lifetime. When a person's immune system is strong, cancer cells are destroyed, preventing them from multiplying and forming tumors. 3. When a person has cancer, it indicates nutritional deficiencies. These could be due to genetic, but also to environmental, food, and lifestyle factors. 4. To overcome multiple nutritional deficiencies, change the diet to eat more adequately and healthy (4-5 times/day.) Including supplements can strengthen the immune system. 5. Chemotherapy involves poisoning rapidly-growing cancer cells and rapidly-growing healthy cells in the bone marrow, gastrointestinal tract, etc. It can also cause organ damage (liver, kidneys, heart, lungs etc.) 6. Radiation, while destroying cancer cells, can also burn, scar, and damage healthy cells, tissues and organs. 7. Initial treatment with chemotherapy and radiation often reduces tumor size. However, prolonged use of chemotherapy and radiation does not result in more tumor destruction. 8. When the body has too much toxic burden from chemotherapy and radiation the immune system is either compromised or destroyed, hence the person can succumb to various kinds of infections and complications. 9. Chemotherapy and radiation can cause cancer cells to mutate and become resistant and difficult to destroy. Surgery can also cause cancer cells to spread to other sites. 10. An effective way to battle cancer is to starve cancer cells by not feeding them the foods they need to multiply. *CANCER CELLS FEED ON: A. Sugar. (Sugar substitutes like NutraSweet, Equal, Spoonful, etc are made with Aspartame and are harmful. A better natural substitute would be Manuka honey or molasses, but only in very small amounts. Table salt has a chemical added to make it white in color. A better alternative is sea salt Bragg's Aminos.) B. Mucus. Milk causes the body to produce mucus, especially in the gastro-intestinal tract. Cutting off milk and substituting unsweetened soy milk starves cancer cells. C. An Acid Environment. A meat-based diet is acidic. It also contains antibiotics, growth hormones and parasites, which are harmful, especially to people with cancer. It is best to eat fish, and a little other meat, like chicken. Meat protein is difficult to digest requiring a lot of digestive enzymes. Undigested meat remaining in the intestines becomes putrefied, leading to more toxic build-up. Distilled water is acidic. Purified or filtered water can help you avoid known toxins and heavy metals in tap water. D. Dioxins cause cancer, especially breast cancer, and are highly poisonous to our cells. Freezing plastic bottles with water in them releases dioxins from the plastic. Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital, explained this health hazard on TV. He discussed how dangerous dioxins are. He said we should not heat food in the microwave using plastic containers (especially foods containing fat.) The combination of fat, high heat, and plastics releases dioxin into the food and ultimately into our cells. TV dinners, instant ramen and soups, etc., should be removed from their container and heated in something else. Paper isn't bad but you don't know what is in the paper. He recommends tempered glass (Corning Ware, Pyrex or ceramic containers.) You get the same results without dioxins. He reminded us that recently some fast food restaurants moved from the foam containers to paper. The dioxin problem is one of the reasons. He also said that plastic wrap, such as Saran, is just as dangerous when placed over foods to be cooked in the microwave. As food is nuked, high heat causes poisonous toxins to melt out of the plastic wrap and drip into the food. Cover food with a paper towel instead. 1. No plastic containers OR plastic wrap in microwaves. 2. No water bottles in freezer. E. Cancer is a disease of the mind, body, and spirit. A proactive and positive spirit will help the cancer warrior become a cancer survivor. Anger, un-forgiveness and bitterness puts the body into a stressful and acidic environment. Learn to have a loving, patient, and forgiving spirit. Relax and enjoy life. *HEALTHY ALTERNATIVES FEED HEALTHY CELLS: A. A diet of 80% fresh vegetables and juice, whole grains, seeds, nuts and a little fruits helps put the body into an alkaline environment. About 20% can be from cooked food including beans. Fresh vegetable juices provide live enzymes easily absorbed to reach cellular levels within 15 minutes to nourish healthy cells. To obtain live enzymes for building healthy cells try drinking fresh vegetable juice, and eat most vegetables including bean sprouts. Be sure to eat some raw vegetables 2 - 3 times a day. Enzymes are destroyed at temperatures of 104 degrees F (40 degrees C). Cook food at low temperatures B. Green tea is a better alternative over coffee, tea, and chocolate with high caffeine levels. Plus green tea has cancer fighting properties. C. Cancer cell walls have a tough protein covering. Refraining from or eating less meat frees more enzymes to attack the protein walls of cancer cells and allows the body's killer cells to destroy the cancer cells. D. Some supplements build up the immune system (IP6, Flor-ssence, Essiac, vitamins, anti-oxidants, minerals, EFAs etc.) enabling the body's own killer cells to destroy cancer cells. Supplements like vitamin E are known to cause apoptosis (programmed cell death - the body's way of disposing of damaged, unwanted, or unneeded cells.) E. Cancer cells cannot thrive in an oxygenated environment. Daily exercise and deep breathing bring more oxygen into the cells. Oxygen therapy is another means employed to destroy cancer cells. This article should be sent to everyone important in your life.