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Elbow and Forearm Injuries Taelar Shelton, MS, ATC, LAT, CES Contusions Soft tissue or bone contustions Usually on the medial aspect MOI- collision, repeated blows Acute contusions- pain, swelling, hematoma Chornic- scars and bony callus Treatment- RICE, protection, may need x-ray if serious Olecranon Bursitis Most common bursitis in the elbow Superficial location Acute or chronic- direct blow MOI S&S- pain, warm, point tender, swelling Try conservative Rx firstcold compression Aspiration if serious Strains Muscles around elbow Excessive restrictive ROM Usually from a fall or repeated microtraumas X-ray to r/o avulsion or epiphyseal Fx RICE, rehabilitation exercises, theraputic ultrasound, cryotherapy (ice) Sprains Ligaments around the elbow Usually from hyperextension of elbow joint S&S- pain, shifting of elbow joint, click/pop/snap, crepitis, tender to palpation, swelling, decrease in function of elbow Cold compress, main concern is ROM, do not massage, taping may assist in protecting injury Lateral Epicondylitis “Tennis Elbow” is inflammation of extension muscles at the lateral epicondyle Repetitive extension of the wrist, throwing, microtrauma S&S- pain during flexion/extension exercises, pain may radiate down the arm, mild swelling, point tenderness RICE for actue tendonitis, chronic- bracing or taping and rehab Medial Epicondylitis “Golfer’s Elbow” is inflammation of the flexor tendons at the medial epicondyle Repetitive flexion of the wrist, pitching, golf swing Same Rx as tennis elbow Osteochondritis Dissecans OCD also occurs in the knee Occurs in the bone and articular cartilage Impariment of blood supply, causes loose bodies in the joint “Locking” joint Can require surgery Can lead to arthritis Ulnar Nerve Injuries Ulnar nerve is involved MOI- friction due to valgus force at elbow Can be caused by impingment at the elbow S&SS- parasthesia down ulnar side of forearm, numbness and tingling Rx- Avoid pressure, can require surgery Dislocation of the Elbow FOOSH is a common MOI Can dislocate anteriorly, posteriorlly or laterally Olecranon deformity Many ligmaents and tendons can be involved and may also cause a Fx Referral imediately, reduction by MD, sling, immobilize in flexion, rehab Volkman’s Contracture Complication of a serious injury Causes blood flow problems S&S: pain, swelling, muscle spasm, pressure Leads to permanaent muscle contracture and permanent paralysis in servere cases Immediate referral Fractures- Elbow Humerus, radius or ulna Usually a FOOSH or direct blow MOI Higher rate of injury in children S&S: discoloration, swelling, muscle spasm, bone displacement is possible, swelling and muscle spasm Referral for X-ray Wrist/Hand Injuries Contusion Ulnar side of forearm and wrist at risk Can be acute or chronic Pain, swelling, hematoma Chronic injury can result in scar tissue Treatment- RICE, protection through padding Strains Usually from repeated contractions Chronic fatigue, irritation in deep forarm muscles and tissue Rx- strengthening though reisistance exercises, rest, heat and ice, supportive wrap Fractures Common in youths and children FOOSH Pain, swelling, deformity and a false joint Possibility to develop Volkmann’s contratures Rx- splint and refer to physician Colles’ Fx Fracture to the distal radius FOOSH, hyperextension Visible deformity Ligaments are usually involved Splint and get an xray Carpal Tunnel Syndrome Anterior aspect of the wrist Transverse ligament can be too tight Usually overuse but can be from a direct blow Limited space for structures S&S: complain of numbnress and tingling de Quervain’s Tendosynovitis Synovial lining becomes inflammed Constant wrist movement makes this worse S&S: aching, radiating pain in the forearm, pain with extension of the thumb, may hear a snap with movement Rx: imobilize, ice, rest, antiinflammatory medications Scaphoid Fx Most common carpal bone fracture FOOSH Can be misdiagnosed as a sprain Poor blood supply to this bone- can lead to necrosis Need to get an xray and imoblize Hamate Fx MOI: from the handle of a golf club, tennis racquet or baseball bat S&S: wrist pain, weakness Usually needs to be casted Wrist Ganglion Herniation of the joint capsule or synovial sheath of a tendon Can aslo be a cyst Occurs after a wrist sprain that did not get proper Rx Rx: Apply a pressure pad, surgical removal or draw the fluid out Lunate Dx Most common bone to dislocate of the carpal bones Usually dislocates anteriorly Deformity on the palmar aspect Murphy’s sign Reduction by a physician