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Pumpkin and butternut squash facts LESSON activity pLaNS Age group: 7 - 11 years tesco.com/eathappyproject Cut along dotted line FACT Pumpkins and butternut squash grow on vines. 1 FACT The country in the world which grows the most squash is China. FACT Pumpkins and butternut squash are native to North America. Pumpkins are often carved into ‘jack-o-lanterns’ to celebrate Halloween. The seeds, leaves and flowers of pumpkins are edible, as well as the fruit. 3 FACT 5 FACT 7 FACT The Latin name of the pumpkin is Cucurbita Pepo. 9 2 FACT The largest pumpkin pie ever made was nearly two metres in diameter. Butternut squash is a good source of vitamins A and E. There are over 100 different varieties of pumpkin and squash. Marrows and courgettes are closely related to pumpkins and butternut squash. 4 FACT 6 FACT 8 FACT 10 ✃ FACT The heaviest pumpkin on record weighed over 800 kilograms. The town of Morton, near Chicago, claims to be the pumpkin capital of the world. Pumpkin Pie is a part of the traditional meal served at the Thanksgiving festival in the USA. 11 FACT Pumpkins are a good source of Vitamin A. FACT 13 FACT 15 FACT A relative of pumpkins and squashes is called the gourd. Butternut squashes are longer and thinner than pumpkins, which tend to be spherical. FACT One of the smallest types of pumpkin is called Baby Bear. 17 FACT Pumpkins were once thought to remove freckles – they don’t! 19 21 14 FACT 16 FACT Pumpkin plants have yellow flowers which develop into fruit. Pumpkin stems are more rigid and prickly than butternut squash stems. FACT The most common way to cook butternut squash is to roast it. 12 18 FACT 20 FACT Pumpkin seed oil can be used for cooking or in salad dressing. 22 FACT Pumpkins and squash are fruit, since they contain seeds. The orange colour of pumpkins comes from the same ingredient as is found in carrots – known as beta carotene. 23 Butternut Squash is known in Australia and New Zealand as Butternut Pumpkin. FACT 25 Native Americans used pumpkin seeds as medicine as well as food. 27 FACT 29 FACT Pumpkins are generally dark yellow or orange, but can be green. 31 FACT An average pumpkin weighs about 6 kilos. 33 24 FACT Nearly 700 million kilos of pumpkins are grown in the US each year. FACT Pumpkin and squash can be baked, roasted, steamed or boiled. FACT 26 FACT Another name for the pumpkin is the Winter Squash. The Latin name of butternut squash is Cucurbita moschata. In California there is an annual festival to celebrate the heaviest pumpkin. The word pumpkin originates from the Greek word for ‘large melon’. 28 FACT 30 FACT 32 FACT 34 Pumpkins and butternut squash are ‘winter squashes’, unlike courgettes which are ‘summer squashes’. FACT 35 FACT Pumpkins are often used as feed for animals. FACT The largest type of pumpkin is called the Atlantic Giant. Pumpkin plants are planted in July in order to be harvested around Halloween. 37 FACT Butternut squash is often made into soup. FACT 39 40 Pumpkins are 90% water. 41 The tradition of carving pumpkins started in Ireland – but using turnips and swede! FACT The most popular variety of butternut squash is called Waltham. 43 45 FACT 42 FACT Pumpkin plants carry both male and female flowers. FACT In the fairytale Cinderella, a pumpkin is turned into a carriage. 38 FACT FACT Pumpkin seeds are a good source of protein. 36 44 FACT Squashes were first farmed over 5,000 years ago. 46 Jack-o-lanterns are named after a mythical Irish character called Stingy Jack. FACT 47 FACT Roasted pumpkin seeds are often found in muesli and other cereals. FACT Squashes and pumpkins become sweeter as they ripen. 49 48 FACT Butternut squash has a sweet, nutty taste. 50 FACT FACT FACT FACT FACT FACT FACT FACT