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Morris County Psychological Association 914 Mt Kemble Ave, Suite 305 Morristown, New Jersey 07960 www.mcpanj.com President Rhonda Allen, Ph.D Program Chairperson Francine Rosenberg, Psy.D. President-elect Francine Rosenberg, Psy.D. Treasurer Richard Brewster, Psy.D. . Secretary Morgan Murray, Ph.D. Past President Roman Lemega, Ph.D. Webmaster Michael Zito, Ph.D. Membership Stacie Perdue, Ph.D. NJPA Representative Aaron Welt, Ph.D. January 2009 Newsletter ******************************************** . NEXT MEETING: February 11, 2009 9:00 a.m.-10:30 a.m. "What’s Happening at NJPA in 2009?” Presented by: President Phyllis Lakin, Ph.D. and Lorryn Wahler, Executive Director of NJPA Don’t miss this opportunity to voice your opinion, learn about the latest at NJPA, and get to know our association president and executive director better. Phyllis is a longtime member of MCPA, and now as president of NJPA, she is a statewide leader for our profession. Phyllis and Lorryn will present up-to-date information about the internal happenings at NJPA. Specific practice related issues, such as insurance and parity, will be discussed. Additional focus will be given to the relationship between NJPA and MCPA. Come with questions about any of the NJPA initiatives, e.g.,: the state benefits plan, licensing board relations, the role of the Director of Professional Relations (Barry Helfmann), the NJPA referral list, sustaining membership advantages, technology initiatives in the central office and for the members. Location: Hamilton Park Conference Center Florham Park, NJ ********************* Save the date: Friday March 13, 2009 8:30-10:45am: Joint program with Essex-Union County Association of Psychologists. A panel of experts will be discussing different approaches to treating eating disorders. January 14, 2009 – MCPA monthly breakfast meeting: Those in attendance were: Rhonda Allen, Fran Rosenberg, Aaron Welt, Richard Brewster, Dan Watter, Morgan Murray, Mike Zito, Tamsen Thorpe, Susan Neigher, Joshua Zavin, Milton Spett, Richard Dauber, Barbara Bush, Paul Yampolsky, Nanette Sudler, Debi Roelke, Lauren Becker, Donalee Brown, Scott Johansen, Brenda Stepak, Sheila Danez, Brendan McLoughlin, John McGovern, Marc A. Gironda, Kevin Miller, Stacie Perdue, Sharon Ryan-Montgomery, Ma’ayan Greenbaum, Nancy Sidhu, Carly Orenstein ************************ Rhonda Allen made some announcements at the beginning of the meeting. She reminded associate members who joined MCPA last year, and paid for one year that dues for this year were due now. She noted some proposed website changes that should eventually allow for on-line registrations and payments. Finally, she encouraged members to sign-up to be judges in the annual high school scholarship competition. Aaron Welt gave a heart felt and amusing introduction for our morning speaker Milton Spett, Ph.D., complete with musical accompaniment. The title for Dr. Spett talk was “Recent Advances in Cognitive Behavior Therapy.” He began by laying out some basic tenets of traditional cognitive behavior therapy. Psychological problems are caused by maladaptive cognitions. Therapeutic interventions must change the maladaptive cognitions. The general approach to changing faulty cognitions is to either use logic to challenge them (cognitive intervention), or to encourage new behaviors in order that disprove maladaptive cognitions (behavioral intervention). One advance in CBT is an increased focus on patients’ experiencing their emotions. Dr. Spett noted that “cognitions and emotions are reciprocal causes of each other.” So in other words, if one feels worthless, they believe they are worthless, and if one believes they are worthless, they will feel worthless. This new CBT process then encourages the patient to experience their negative emotions in the session, because “…it is much easier to change negative emotions and the associated cognitions when the patient is experiencing them.” An interesting exchange followed when audience members questioned whether this change in CBT actually represented a move toward a more psychodynamic orientation. Dr. Spett acknowledged some similarity but pointed out that the difference was that in CBT there was no interest in analyzing the feelings. 2 The second advance in CBT that was discussed was “abandoning cognitive interventions.” Socratic questioning was discussed as a technique of asking questions so as to gently lead patients to change dysfunctional cognitions. Zindel Segal’s “Mindfulness-Based Cognitive Therapy” was discussed in which patients are encouraged to notice dysfunctional cognitions without evaluating, analyzing or acting on them. Steven Hayes’ “Acceptance and Commitment Therapy,” was another approach that was discussed in which one is encouraged to pursue life goals in spite of dysfunctional cognitions and emotions. Dr. Spett provided a very enjoyable presentation, with rich clinical examples for the various techniques and concepts. He recommended that one chooses the technique that works best with each patient and with each dysfunctional cognition. *************************** The monthly newsletter is being sent from [email protected], so please allow your spamblockers to permit mail from this address. **************************** To make a reservation for our February 11, 2009 meeting contact Rhonda Allen, Ph.D. at 973 4258911, or by e-mail at [email protected]. Reservations should be made noon on Monday, February 9, 2009. When calling Rhonda, please spell your name and indicate the name of the person(s) for whom you are making the reservation. **************************** Morgan Murray, Ph.D. Secretary 3