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2nd Semester Final Exam Study Guide Nutrition through the Lifespan 1. How many calories should a 1, 3, and 10 year old get each day? 2. What is the role of the immune system. 3. Identify examples of protein, fat, and carbohydrate rich foods. 4. Identify causes of obesity. 5. Identify common childhood nutrition problems. 6. When should you introduce a sippy cup? 7. How many snacks should a toddler get each day? 8. Identify all the important factors when introducing foods to infants. 9. How do you mix powdered infant formula? 10. How many calories should a boy and girl get during adolescence? 11. What hormones are produced during puberty? 12. Identify anemia and anorexia. 13. What is the average height of a 1 year old? 14. Identify the start of puberty for boys and girls. 15. How much protein is needed during adolescence? 16. How often should a baby be fed? 17. When do babies get their full set of teeth? 18. What are the patterns of physical development? 19. What percent of boys and girls do not get enough calcium? 20. How much iron do boys and girls need each day? 21. Identify signs of food allergies. 22. Identify roles of calcium, fiber, and iron in the diet. 23. Interpret percentiles on growth charts. 24. Identify how to mix infant cereal. 1. How many calories should a 1, 3, and 10 year old get each day? 2. What is the role of the immune system. 3. Identify examples of protein, fat, and carbohydrate rich foods. 4. Identify causes of obesity. 5. Identify common childhood nutrition problems. 6. When should you introduce a sippy cup? 7. How many snacks should a toddler get each day? 8. Identify all the important factors when introducing foods to infants. 9. How do you mix powdered infant formula? 10. How many calories should a boy and girl get during adolescence? 11. What hormones are produced during puberty? 12. Identify anemia and anorexia. 13. What is the average height of a 1 year old? 14. Identify the start of puberty for boys and girls. 15. How much protein is needed during adolescence? 16. How often should a baby be fed? 17. When do babies get their full set of teeth? 18. What are the patterns of physical development? 19. What percent of boys and girls do not get enough calcium? 20. How much iron do boys and girls need each day? 21. Identify signs of food allergies. 22. Identify roles of calcium, fiber, and iron in the diet. 23. Interpret percentiles on growth charts. 24. Identify how to mix infant cereal.