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Communicating a Breakup Running head: COMMUNICATING A BREAKUP Communicating a Breakup: Effects of Communication Channels on Self Esteem Nichole Nadalin Lucy Miller Western Washington University 1 Communicating a Breakup 2 Communicating a Breakup: Effects of Communication Channels on Self Esteem Self Esteem Rosenberg (1995) looks at Self-Esteem as having two branches to it, Global Self-Esteem and Specific Self-Esteem. Rosenberg found that global self-esteem was associated more strongly with psychological well-being Rejectee Reactions Research has showing that although a close relationship can be a primary source of happiness for most people, the conclusion of a close relationship can be one of life’s most upsetting events. Tashiro and Frazier (2003) reported that after the initial emotions subsided participants reported an average of about five positive changes they have made to possibly improve future relationships. Tashiro and Friazier (2003) also reported that participants who attributed the breakup to the other person or environmental factors reported more distress. Sabarra found in his 2003 study that participants who were more secure about themselves were less likely to report high levels of non-acceptance and continued longing. He also found that less secure individuals were more likely to experience high levels of non-acceptance and disbelief that the relationship had ended. Past research has shown that the reactions to a breakup can differ between the genders. Perilloux and Buss (2008) found that women who were broken up with said that they felt sad, confused, and scared while men reported less of these feelings when they were broken up with. Perilloux and Buss also found that women reported a higher cost associated with the loss of protection than men Communicating a Breakup 3 Mode of Communication Face-to-Face communication is known as communicating in person, where each communicator can see and hear the person they are speaking with. It is the form of communication that has been around the longest. Kupritz, Cowell, and Bartley (2007) found that participants preferred to receive personal, sensitive, or confidential information in a face to face situation. Text messaging is known as sending textual messages between mobile phones. Lin and Tong (2007) reported that text messaging encourages social networks. In their study Lin and Tong discovered that text messaging was useful to participants, college aged girls in Hong Kong, in making friends. Lin and Tong further concluded that text messaging helps people communicate in a more unhibited fashion and it helps to cross different communication styles, for example crossing traditional gender role boundaries. Reid and Reid (2007) found that text messaging was rated by lonely participants to be less intimate and should be used only as a last resort. They also found that anxious participants reported using less voice calls preferring to text message and were even able to achieve intimate contact. Gender Reaction to Communication According to Schmitt et al. (2003) women participants reported more severe reactions after a breakup including emotional reactions, costs experienced, and coping strategies used. *I had a really hard time with this section* METHOD Participants Communicating a Breakup 4 This study will have 120 (60 male and 60 female) undergraduate Psychology students from a university in the Pacific Northwest. Participants will be between the ages of 18 and 30. Participants will receive a consent form at the beginning and a debriefing sheet at the end of the experiment. Each participant will receive a half credit in their 100 or 200 level Psychology course for participating in the experiment. Procedure Twenty Participants will meet in a classroom with individual desks. Upon arrival the experimenter will give them two copies of an informed consent form (see appendix D) and will be asked to sign and return one copy and keep the second. They will then be asked to read a scenario of a romantic relationship break-up. Participants will be randomly assigned to one communication channel condition by the order in which they enter the room. The scenarios will be organized in blocks so each condition is represented within three forms. Next they will complete a survey about the break-up, answering questions as if it were them who was getting rejected. Participants will be given a debriefing form as they leave the experiment (see appendix E). Materials Scenarios. This study will have three different possible scenarios including a break-up using face-to-face communication, text messaging or the phone (Appendix A). Every scenario will describe the romantic relationship as being successful and will give the reason of growing apart for the purpose of the breakup. The only difference will be the line that explains the form of communication used to break up. Communicating a Breakup 5 Survey. The survey will have 20 items that will ask participants questions regarding their perception of self worth after the break-up. Refer to Appendix B. Each category including their perception of their past accomplishments, abilities in the future, appearance, and their independence will have five questions. The survey will have a likert scale of five levels ranging from strongly agree to strongly disagree, which will be scored 1-5. Questions 6,11,12, and 14 will be reverse coded. The higher the score, the higher self worth the participant perceives themselves to have. ANTICIPATED RESULTS A 3(communication channel: face-to-face, text message, phone) x 2 (gender: male vs. female) between subjects ANOVA will be conducted. As shown in figure 1 the researcher expects males to have lower scores compared to females in each of the four categories, past accomplishments, abilities in the future, appearance, and independence. In addition the 5 4.5 4 3.5 3 2.5 Male 2 Female 1.5 1 0.5 0 Past acomplishments Future Abilities Appearance Independence researcher expects participants to score highest in each of the four categories when the channel of communication is face-to-face and it is expected that scores will be lowest when text messaging is the channel of communication used. Communicating a Breakup 6 Communicating a Breakup 7 Appendix A Scenarios Face to Face Please imagine that you have been in a fairly successful romantic relationship for the past year. Throughout the past year, you and your partner have only experienced minor arguments and have been overall very happy with each other and your relationship. Now imagine that your romantic partner has just broken up with you. This morning they came over to your house and told you “I am really sorry, but I just feel that we have grown apart too much and it is just time to move on, we need to break up.” They further told you that they have felt this way for almost a month and have decided that it is just the best thing for the both of you. Text Messaging Please imagine that you have been in a fairly successful romantic relationship for the past year. Throughout the past year, you and your partner have only experienced minor arguments and have been overall very happy with each other and your relationship. Now imagine that your romantic partner has just broken up with you. This morning they text you and wrote “I am really sorry, but I just feel that we have grown apart too much and it is just time to move on, we need to break up.” They sent another text saying that they have felt this way for almost a month and have decided that it is just the best thing for the both of you. Communicating a Breakup 8 APENDIX B Survey Please imagine how you would feel if you went through the breakup that was just described. Answer the questions by circling the statement that best suits the way you feel. Gender: Age: 1. My mood would be positive. a. Strongly Agree b. Somewhat Agree c. Neutral d. Somewhat Disagree e. Strongly Disagree 2. Thinking about my current status as single I feel confident that I will have something fun to do this Friday night. a. Strongly Agree b. Somewhat Agree c. Neutral d. Somewhat Disagree e. Strongly Disagree 3. I feel proud of my academic accomplishments a. Strongly Agree b. Somewhat Agree c. Neutral d. Somewhat Disagree e. Strongly Disagree 4. I am satisfied with my personal appearance. a. Strongly Agree b. Somewhat Agree c. Neutral d. Somewhat Disagree e. Strongly Disagree 5. I feel positive that I will be able to have another relationship in the future. Communicating a Breakup a. Strongly Agree b. Somewhat Agree c. Neutral d. Somewhat Disagree e. Strongly Disagree 6. I do not feel confident that I will be able to succeed academically in the future. a. Strongly Agree b. Somewhat Agree c. Neutral d. Somewhat Disagree e. Strongly Disagree 7. I feel confident that I will be successful in my future jobs. a. Strongly Agree b. Somewhat Agree c. Neutral d. Somewhat Disagree e. Strongly Disagree 8. I have a positive self-image. a. Strongly Agree b. Somewhat Agree c. Neutral d. Somewhat Disagree e. Strongly Disagree 9. I have succeeded in academics in the past. a. Strongly Agree b. Somewhat Agree c. Neutral d. Somewhat Disagree e. Strongly Disagree 10. I am satisfied with my past relationships. a. Strongly Agree b. Somewhat Agree c. Neutral d. Somewhat Disagree e. Strongly Disagree 9 Communicating a Breakup 11. I am not satisfied with my social relationships in the past. a. Strongly Agree b. Somewhat Agree c. Neutral d. Somewhat Disagree e. Strongly Disagree 12. I do not feel comfortable being independent after this break-up. a. Strongly Agree b. Somewhat Agree c. Neutral d. Somewhat Disagree e. Strongly Disagree 13. I still feel comfortable with myself. a. Strongly Agree b. Somewhat Agree c. Neutral d. Somewhat Disagree e. Strongly Disagree 14. I wish I did not feel so alone. a. Strongly Agree b. Somewhat Agree c. Neutral d. Somewhat Disagree e. Strongly Disagree 15. I am comfortable being single. a. Strongly Agree b. Somewhat Agree c. Neutral d. Somewhat Disagree e. Strongly Disagree 10 Communicating a Breakup 11 APPENDIX C CONSENT FORM: Communicating a Breakup: Effects on Perceived Self Worth (Experimenter Copy) Purpose and Benefits: People form impressions of other people quickly and easily, often with very little information. The purpose of this study is to examine the outcomes of a breakup. The direct benefits to you if you participate in this research may be that you will learn about how psychology experiments are run and may learn more about yourself and your personal beliefs. In addition, others may benefit by learning about the results of this research. I UNDERSTAND THAT: 1) This experiment will involve completion of a questionnaire. Before answering the questionnaire I will read a scenario of a break-up. My participation will take approximately 30 minutes, and I will receive .5 research credits for my participation. 2) Although some people may find thinking about break-ups upsetting, there are no anticipated risks or discomfort associated with participation. My participation is voluntary, I may choose not to answer certain questions or withdraw my participation at any time without penalty. 3) All information is confidential. My signed consent form will be kept in a locked file cabinet separate from the questionnaires. There will be no established link between my on these questionnaires and any identifying person information (e.g., my name). 4) My signature on this form does not waive my legal rights of protection. 5) This experiment is conducted by Nichole Nadalin and Lucy Miller as part of PSY 303 under the supervision of Dr. Alex Czopp in the Department of Psychology. Any questions that you have about the experiment or your participation may be directed to me at [email protected] or [email protected] If you have any questions about your participation or your rights as a research participant, you can contact Geri Walker, WWU Human Protections Administrator (HPA), (360) 650-3220, [email protected]. If during or after participation in this study you suffer from any adverse effects as a result of participation, please notify the researcher or the WWU Human Protections Administrator. ****************************************************************** I have read the above description and agree to participate in this study. _______________________________________ Participant's Signature _______________________________________ Participant's PRINTED NAME _______________ Date Communicating a Breakup NOTE: Please sign both copies of the form and retain the copy marked “Participant.” 12 Communicating a Breakup 13 CONSENT FORM: Communicating a Breakup: Effects on Perceived Self Worth (Participant Copy) Purpose and Benefits: People form impressions of other people quickly and easily, often with very little information. The purpose of this study is to examine how different communication channels used to initiate a break up and the difference between the way men and women perceive communication. The direct benefits to you if you participate in this research may be that you will learn about how psychology experiments are run and may learn more about yourself and your personal beliefs. In addition, others may benefit by learning about the results of this research. I UNDERSTAND THAT: 1) This experiment will involve completion of a questionnaire. Before answering the questionnaire I will read a scenario of a break-up. My participation will take approximately 30 minutes, and I will receive .5 research credits for my participation. 2) Although some people may find thinking about break-ups upsetting, there are no anticipated risks or discomfort associated with participation. My participation is voluntary, I may choose not to answer certain questions or withdraw my participation at any time without penalty. 3) All information is confidential. My signed consent form will be kept in a locked file cabinet separate from the questionnaires. There will be no established link between my on these questionnaires and any identifying person information (e.g., my name). 4) My signature on this form does not waive my legal rights of protection. 5) This experiment is conducted by Nichole Nadalin and Lucy Miller as part of PSY 303 under the supervision of Dr. Alex Czopp in the Department of Psychology. Any questions that you have about the experiment or your participation may be directed to me at [email protected] or [email protected] If you have any questions about your participation or your rights as a research participant, you can contact Geri Walker, WWU Human Protections Administrator (HPA), (360) 650-3220, [email protected]. If during or after participation in this study you suffer from any adverse effects as a result of participation, please notify the researcher or the WWU Human Protections Administrator. ****************************************************************** I have read the above description and agree to participate in this study. _______________________________________ Participant's Signature _______________ Date _______________________________________ Participant's PRINTED NAME NOTE: Please sign both copies of the form and retain the copy marked “Participant.” Communicating a Breakup 14 APPENDIX Debriefing Form This experiment was designed for a Psychology 303 class to analyze the effects of communication channels on self worth after a romantic relationship break-up. It was hypothesized that using a more involved channel of communication such as face-to-face would help to keep the rejectee’s feelings of self worth high. Using the telephone was hypothesized to have a stronger negative impact on the feelings of self worth, and using text messaging to convey the break up was predicted to have the most negative impact on the feelings of self worth. Thank you for your participation. If you have further questions or would like a copy of the results please contact the following: Nichole Nadalin: [email protected] Lucy Miller: [email protected] Communicating a Breakup 15 References Leary, M. R. (2007). Motivational and emotional aspects of the self. Annual Review of Psychology, 58, 317-344. doi:10.1146/annurev.psych.58.110405.085658 Tashiro, T., & Frazier, P. (2003). "I'll never be in a relationship like that again": Personal growth following romantic relationship breakups. Personal Relationships, 10(1), 113-128. doi:10.1111/1475-6811.00039 Sbarra, D. A. (2006). Predicting the onset of emotional recovery following nonmarital relationship dissolution: Survival analyses of sadness and anger. Personality and Social Psychology Bulletin, 32(3), 298-312. doi:10.1177/0146167205280913 Lin, A., & Tong, A. (2007, June). Text-messaging Cultures of College Girls in Hong Kong: SMS as Resources for Achieving Intimacy and Gift-exchange with Multiple Functions. Continuum: Journal of Media & Cultural Studies, 21(2), 303-315. Retrieved May 7, 2009, doi:10.1080/10304310701278165 Kupritz, V., Cowell, E., & Bartley, S. (2007, November). Productive Management Communication: Online and Face-to-Face. Conference Papers -- National Communication Association, Retrieved May 7, 2009, from Communication & Mass Media Complete database. Reid, D., & Reid, F. (2007, June). Text or Talk? Social Anxiety, Loneliness, and Divergent Preferences for Cell Phone Use. CyberPsychology & Behavior, 10(3), 424-435. Retrieved May 7, 2009, doi:10.1089/cpb.2006.9936 Colley, A., Todd, Z., Bland, M., Holmes, M., Khanom, N., & Pike, H. (2004). Style and content in E-mails and letters to male and female friends. Journal of Language and Social Psychology, 23(3), 369-378. doi:10.1177/0261927X04266812 Communicating a Breakup 16 Rosenberg, M., Schooler, C., Schoenbach, C., & Rosenberg, F. (1995). Global self-esteem and specific self-esteem: Different concepts, different outcomes. American Sociological Review, 60(1), 141-156. doi:10.2307/2096350