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OS 211 [A]: Integration, Coordination and Behavior Lec 14: Eating Disorders January 13, 2014 Rosanna De Guzman, MD TOPIC OUTLINE I. Eating Disorder II. Anorexia Nervosa III. Bulimia Nervosa IV. Binge Eating V. Conclusion I. EATING DISORDER A. OVERVIEW Eating disorders involve a series of disturbances in eating behavior, such as extreme and unhealthy reduction of food intake or severe overeating, as well as feeling of distress or extreme concern about shape and weight. Interactions of the following factors may lead to eating disorders: o Biology o Family o Social/cultural messages o Individual characteristics o External/situational stressors o Behaviors and their consequences o Power struggle with others Eating disorders related to reduction of food intake are not common in the Philippines because Filipinos love to eat. (Not included in the lecture) From 2016 trans: In other countries (USA, Australia), there are special hospitals that address eating disorders. Eating disorders are associated with suicide. Common in adolescents (specially women) which may result in them abusing themselves through induced vomiting, excessive exercise or use of pills (ex. Bangkok pill)and laxatives. Becomes more difficult to treat with increasing age. *Bangkok pill- may cause severe paranoia and other temperamental problems. FACTS 80% of women who answered a People magazine survey responded that images of women on television and in the movies make them feel insecure. A study asked children to assign attractiveness values to pictures of children with various disabilities. The participants rated children with disabilities as more attractive than obese children. The average US woman is 5’4” and weighs 140 lbs. The average US model is 5’11” and weighs 117 lbs. A study found that adolescent girls were more afraid of gaining weight than getting cancer, nuclear war, or losing their parents. Bulimia can cause damage to the reproductive system, kidney failure, cardiac arrest, and ulcers of the intestinal tract. Many people with eating disorders are addicted to exercise. The average life duration for people with anorexia is 1.7 years, with bulimia is 8.3 years, and those with binge eating is 8.1 years. Bulimia nervosa and binge eating are very common in white women. Eating disorders are common for 10-14 year olds, until the age of 24, and the disorders can last up to 10 years. Searching about eating disorders was done in different ways: o Searching through the internet: Agencies Arbitrates magazines Books Popular magazines o Searching through the library catalog: Bea Phonse Thea 3 Through books, magazines, thesis and periodicals in the circulation area, reserved area, and computer area. AMERICAN PSYCHIATRIC ASSOC. PRACTICE GUIDELINE FOR THE TREATMENT OF EATING DISORDERS (3rd ed, 2006) Amenorrhea is not eenough to diagnose anorexia nervosa. “Atypical” anorexia nervosa may have better prognosis because of willingness to change. Assess motivational stage, interpersonal attachment, and the overall attachment to life. Treatment of anorexia nervosa is related to the intensity of the disorder. NG tube feedings for anorexia nervosa value. Family therapy (separated or conjoint) and psycho-education are important. For Osteoporosis: nutritional rehabilitation assuring sufficient protein, carbohydrates, fats, calcium and vitamin D is essential. For Bulimia: DBT > CBT > NT > Support. Fluoxetine is given even for patients who fail CBT. DEFINITIONS Eating disorders include anorexia nervosa, bulimia nervosa, anorexic and bulimic behaviors, unhealthy dieting practices, binge eating disorder and obesity. Anorexia nervosa is self starvation; in which preoccupation with dieting and thinness leads to excessive weight loss. One may die of severe starvation and dehydration. Ex. Karen Carpenter and Miley Cyrus Bulimia nervosa is the recurrent episodes of binge eating an excessive amount of food within a discrete period of time and by a sense of lack of control over eating during the episode. Ex. The late princess Diana Binge eating disorder is ingesting an unusually large amount of food very fast while feeling out of control over the eating episode. The person usually denies that she does binge eating secretly. Anorexic and bulimic behaviors are undue influence of body weight or shape on self evaluation, or denial of the seriousness of the current low body weight < 15% of normal BMI; self induced vomiting or misuse of laxatives, diuretics, enemas, or others; fasting; excessive exercise. Obesity means having an abnormally high proportion of body fat. Unhealthy dieting practices is such as restrictive dieting. Figure 1. Eating Disorders Not Otherwise Specified (EDNOS) Diagram Higher prevalence of bulimia nervosa than anorexia nervosa in the general population. Eating disorders are underreported because many think they don’t have a problem EATING DISORDERS Eating is controlled by many factors, including appetite, food availability, family, peer, and cultural practices, and attempts at voluntary control. Eating Disorders are serious and complex emotional and physical addictions. Without treatment eating disorders lead to mood swings, physical problems, and potential death. Page 1 / 4 Lec 14: Eating Disorders Include a range of conditions that involve an obsession with food, weight and appearance to the degree that a person's heath, relationships and daily activities are adversely affected. Characterized by severe disturbances in eating behavior. They become delusional and unresponsive to medications because it is considered as a behavioral problem. B. CATEGORIES OF FACTORS THAT LEAD TO EATING DISORDERS BIOLOGICAL RISK FACTORS Eating Specific Factors (direct risk factors): o Eating specific generic risk o Physiognomy and body weight o Appetite regulation o Energy metabolism o Gender (women are more prone to eating disorders) Generalized Factors (indirect risk factors): o Genetic risk for associated disturbances o Temperament o Impulsivity o Neurobiology (occurrence of mood disturbances) o Gender PSYCHOLOGICAL RISK FACTORS Eating Specific Factors (direct risk factors): o Poor body image o Maladaptive eating attitudes o Maladaptive weight beliefs o Specific values or meanings assigned to food and body o Overvaluation of appearance Generalized Factors (indirect risk factors): o Poor self image (low self-esteem) o Inadequate coping mechanisms – undue compliance o Self regulation problems – extreme perfectionisms o Unresolved conflicts, deficits, posttraumatic reactions o Identity problems – regression to childhood and an escape from emotional problems of adolescence o Autonomy problems From 2015 trans: Emotional Causes of Eating Disorders. The National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK) suggested a relationship between binge eating and emotions that binge eaters are not adept at handling. People who bingeeat may identify particular emotions - including anger, sorrow, boredom, and worry - that can lead them to binge. Psychological Causes of Eating Disorders. Depression is often associated with binge eating disorder, >half of patients have a history of major depression. Interpersonal Causes of Eating Disorders. NEDA (National Eating Disorder Association) identifies interpersonal factors that can contribute to eating disorders, including a history of problematic family or personal relationships, trouble expressing emotions, and a history of either physical or sexual abuse Recent studies show that Anorexia nervosa and Bulimia nervosa are linked to Obsessive-Compulsive disorder DEVELOPMENTAL RISK FACTORS Eating Specific Factors (direct risk factors): o Identifications with body concerned relatives, or peers o Aversive mealtime experience o Trauma affecting bodily experience Generalized Factors (indirect risk factors): o Overprotection o Neglect o Felt rejection, criticism o Traumata o Object relationships (interpersonal experience) SOCIAL RISK FACTORS Eating Specific Factors (direct risk factors): o Maladaptive family attitudes to eating and weight Bea, Phonse, Thea OS 211 o o o o Peer group weight concerns Pressures to be thin Body relevant insults and teasing Specific pressures to control weight (through ballet, athletic, pursuits) o Maladaptive cultural values assigned to body Generalized Factors (indirect risk factors): o Family dysfunction – disturbed relationships o Aversive peer experiences – rigidity and lack of conflict resolution o Social values detrimental to stable, positive self image o Values assigned to gender o Social isolation – due to over protectiveness o Poor support network o Impediments to means of self definition From 2015 trans: Social/cultural Causes of Eating Disorders. Media images present an ideal image of women that are farther from the average woman's body. The Social Issues Research Centre (SIRC) reports that in 1972, the ideal woman shown in the media (models, movie stars, etc.) weighed less than the average woman, but only by 8%. By the late 90s, the difference had become 23%. Constantly seeing an ideal that is so far from one's own reality can create a sense of pressure and lead to unnecessary dieting and possibly to eating disorder (according to The Eating Disorders Association in England). In fact, distorted body image is a defining characteristic of anorexia nervosa. Thus, treating eating disorders does not simply involve helping people learn to make healthy choices about nutrition, but also involves helping change how they perceive themselves so that their view becomes more realistic C. OBESITY RISKS High blood pressure Stroke Cardiovascular disease Gallbladder disease Diabetes Stunted growth Delayed menstruation Damage to vital organs such as the heart and brain Nutritional deficiencies, including starvation Cardiac arrest Emotional problems such as depression and anxiety Respiratory problems Arthritis Cancer Emotional problems such as depression and anxiety D. OVERALL HEALTH RISK FACTORS II. ANOREXIA NERVOSA 2 Year old self-portrait: 1) Library: 5 Minute Exercises, Recipes for Health, Calories Do Count, Secrets of Staying Thin 2) Exercise rope 3) Clock always at mealtime 4) Plate with vegetables, fruit, no meat or fat. Most food uneaten 5) Forbidden foods beyond arm’s reach 6) Externally: Superwoman 7) Internally: An empty skeleton. Pursuit of thinness Insufficient energy intake Wasting of the body Delusion of being fat Obsession to be thinner Does not diminish with weight loss ` Denial` A. ANOREXIA DIAGNOSTIC CRITERIA Low body weight (<15% of BMI) Extreme concern about weight and shape characterized by intense fear of gaining weight and becoming fat . Strong desire to be thin Page 2 / 4 Lec 14: Eating Disorders In women, amenorrhea Be sure to include weight in the physical examination and compute BMI and ideal body weight. o B. SIGNS AND SYMPTOMS Refusal to sustain a minimally normal body weight Intense fear of gaining weight, despite being underweight Distorted view of one’s body or weight, or denial of the dangers of one’s low weight. They overestimate their own size (Experiment: an open door in the shadows: patients think they can’t fit). Insufficient energy intake and wasting of the body. Delusion of being fat and obsession to be thinner. Does not diminish with weight loss. Denial. Return of menses is related to gain of lean and fat body mass Musculoskeletal changes o Reduced skeletal muscle mass o Causes of osteopenia/ osteoporosis o Low weight o Ineffective load-bearing exercise o Low estrogen, High cortisol Others o Edema, slow capillary refill, acrocyanosis, caroetmia o Livedo Reticularis Bluish discoloration of the skin Reticular (“lacy”) pattern Asymptomatic, but often associated with low core temperature and metabolism. C. MEDICAL CONSEQUENCES Anorexia nervosa starves the body of the essential nutrients it needs to function. To conserve energy and the small amount of nutrients available, the body's processes will slow down. This "slowing down” can have grave medical consequences, including: o An abnormally low blood pressure and slow heart rate caused by weakening heart muscles. This increases the risk for heart failure. o Muscle loss and weakness, o Due to hormonal abnormalities: Osteoporosis. Reduced bone density cause dry and brittle bones prone to breakage. Secondary to starvation: o Severe dehydration, which may result in kidney failure. o Fatigue, fainting spells and weakness. o Lanugos, a downy layer of hair that appears all over the body including the face in an effort to keep the body warm. o Dry skin and hair. Hair loss. Hormonal abnormalities. Dental Enamel Erosion o Erosion of enamel (white) and dentin (yellow) from persistent vomiting, resulting in tooth decay and fracture. o Worse on lingual than buccal surfaces. Malnutrition and hypometabolism o ↓ Energy intake results in wasting of lean muscle = ↑fat o Metabolism occurs in the lean body mass o Energy conservation: ↓BMR, ↓Temp, ↓HR, ↓Peripheral blood flow, ↓Physical activity. o ~70% of regained weight is lean body mass. Cardiovascular: physiologic vs. pathologic o Physiologic: Bradycardia (↓energy intake) Cold hands/feet (energy conservation) Slow capillary refill (low cardiac output) Acrocyanosis (deoxygenated hgb) Orthostatic pulse change >25 bpm (compensatory) o Pathologic: ECG: non-specific changes (voltage ↓, R QRS axis, ST ↓, T flat or inverted, U waves) Echo: normal contractility Dysrhythmia: ventricular tachyarrhythmia Surveillance depends on findings and symptoms o Symptoms respond to adequate nutrition. Adequate energy intake is needed to gain weight. Moderate exercise after intake exceeds output and limit exercise if possible. Gynecologic changes o Amenorrhea and infertility (related to weight and exercise) o Menstrual weight: ~90% ABW for height o Prolonged amenorrhea does not preclude childbearing o With adequate weight gain, fertility returns to normal (but ovulation weight may exceed menstrual weight) o Birth control pills preclude using menses as a sign of physical health recovery. Pills (and other hormonal therapy) result in withdrawal bleeding, NOT MENSES. o Progesterone challenge does not kickstart normal menses Bea, Phonse, Thea OS 211 D. COURSE AND PROGNOSIS o o o o o Fluctuating course with exacerbations and remissions It takes a chronic course with recovery after many years Weight and menstrual function may improve, but eating habits often remain abnormal Predictive factors: length of illness at presentation and age of onset The younger the age of onset, the more difficult to treat because it becomes ingrained with the way they live. CAVEATS IN PRIMARY CARE Negative: o “Classic” presentation less likely in younger patients and/or shorter duration of illness. o No single “cause to this final common pathway. o No diagnostic lab studies o Opinions are less important than facts o Initial goal is not to diagnose an eating disorder, but to determine the cause of weight loss Positive: o Physical findings are a result of weight control habits o Mental status is part of the physical examination o Laboratory studies for baseline, or to reinforce physical examination finding o Motivational interviewing avoids many pitfalls in management o Parents are part of the solution to the eating disorder DIAGNOSTIC ALGORITHM FOR WEIGHT LOSS Is weight loss intentional and/or desired? o Unrecognized illness o Increased energy needs due to exercise or growth o Efforts to “get in shape” o Energy restriction (intake) or output (exercise) Excessive dieting or exercise o Symptoms, signs, body image distortion Pursuit of thinness/avoidance of obesity is the major issue o “Healthy” habits directed toward sport, dance, etc o Unhealthy habits Determine the level of care needed o Outpatient/ Intensive outpatient o Partial hospitalization o Inpatient/ residential E. TREATMENT Treatment of anorexia calls for a specific program that involves three main phases: o Restoring weight lost to severe dieting and purging. After restoring weight lost psychotropic medication is used. o Treatment of psychological disturbances such as distortion of body image, low self esteem, and interpersonal conflicts o Achieving long term remission and rehabilitation, or full recovery Page 3 / 4 Lec 14: Eating Disorders INDICATIONS FOR HOSPITALIZATION > 75% of predicted body weight Inability to eat. Changes in blood pressure, pulse, temperature are indicative of seriously compromised circulation and organ perfusion. Cardiac arrhythmias Serious serum electrolyte abnormalities: potassium, phosphorus, sodium Esophageal tears Intractable vomiting Failure to improve despite intensive outpatient treatment Psychiatric instability: danger to self/others (ex. Suicide) ENGAGING PARENTS IN TREATMENT Developmental framework (child adult) Discuss the blame, fault, and guilt openly Realignment of roles in the family Positive framing of family attributes Future orientation Authority to treat and empowerment of professionals come from the parents PROBLEMS ADDRESSED IN MENTAL HEALTH TREATMENT Low self-esteem Distorted body-image Dysfunctional coping behaviors and habits Depression (SSRIs (selective serotonin reuptake inhibitor) only for bulimia nervosa or weight recovered anorexia nervosa) Ineffective communication Conflict resolution Lack of assertiveness Post-trauma recovery (sexual absuse, etc). IV. BINGE EATING A. SIGNS AND SYMPTOMS Rapid weight gain. Eating large quantities of food even when not hungry Disgust and shame after overeating. Depressed and anxious mood. Eating food to the point that one is uncomfortable (in pain) Going from one diet to the next constantly Feeling out of control over food Eating late at night Hiding food around the home, anticipating a binge Does not use any measures to purge the binged food Constant weight fluctuations Sexual avoidance Exhibits an abnormally low self-esteem Attributes any successes or failures to weight Avoids many social situations First steps in treatment: DETOX. Get rid of high sugar and refined flour food diet. Detox medications to ease mood swings and discomfort during the treatment process. Upon completion of detox, individualized treatment begins. A nutritionist designs a healthy eating plan for each patient. After implementation of treatment plan, each patient will then participate in a variety of clinical activities focused on addressing the root cause of their binge eating. B. TREATMENT V. CONCLUSION III. BULIMIA NERVOSA Avoidance of obesity Recurrent, secretive binge-eating Fear of not being able to stop eating Awareness that eating pattern is abnormal Depressed moods and self-deprecating thoughts Temporary relief via avoidance of weight gain by o Fasting o Catharsis or diuresis o Self-induced vomiting o Exercise A. SIGNS AND SYMPTOMS Episodic binge eating that may occur as often as several times a day. Self-induced vomiting Fluctuation of weight; the weight will usually stays within normal range because of the use of diuretics, laxatives, vomiting, and exercise. Hyperactivity, peculiar eating habits or rituals, frequent weighing Person always perceive herself with distorted body image B. TREATMENT The primary goal of treatment is to reduce or eliminate binge eating and purging behavior: o Nutritional rehabilitation, psychological intervention, and medication management strategies. Establishing a pattern of regular, non binge meals. Improvement of attitudes related to the eating disorder. Encouragement of healthy but not excessive exercise. Resolution of co-occurring conditions such as mood or anxiety disorders. Individual psychotherapy. Group psychotherapy. Bea, Phonse, Thea OS 211 Eating disorders are potentially life threatening, resulting in death for as many as 10% of those who develop them. They can also cause considerably psychological distress and major physical complications. Important relationships are eroded as the eating disorder takes up time and energy, brings about self absorption, and impairs self esteem. Treatment should be initiated as quickly as possible, focus upon immediate distress experienced by the individual, and aim to help the patient and family become powerful enough to overcome the eating disorder. Make sure you are medically stable and consult a doctor. Get support: a counselor and nutritionist (both trained eating disorders specialist), and eating disorders support groups. Try new ways of thinking: o Focus on solutions to your issues. o Focus on what is working. o Take responsibility for your choices. o Keep being honest. o Express your feelings safely. o Notice what is right and what is good in your world. o Treat yourself as if you are your best friend. o Confront ill attitudes and behaviors in yourself. Try new behaviors: o Make a list of what you’re eating disorder does for you, and come up with alternatives that deliver the same result. o When feeling down or uncomfortable, ask: “What would you be doing if you felt better?” and then do it. o Talk about your mistakes and what you want to do differently next time. o Explore new ways to communicate and set boundaries, you will be taking: this would be taking care of yourself and self esteem will benefit. It was not too difficult to find information about this topic cause is one of the biggest problems that overlays in our society and around the world. END OF TRANSCRIPTION Page 4 / 4