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Fundamentals of Psychology: The Brain, The Person, The World Stephen M. Kosslyn Robin S. Rosenberg Allyn & Bacon Treatment Chapter 12 Treatment Categories There are two treatment categories for psychological disorders: biomedical and psychological therapies. Psychotherapy is a general term for psychological treatments designed to help people resolve behavioral, emotional, and Interpersonal problems. Psychologically Based Therapies Psychotherapy involves a special relationship between a distressed person and a therapist in which the therapist helps the client make changes in his or her thinking, feeling, and behavior. Psychotherapies Among the licensed practitioners who provide therapy for psychological disorders are clinical psychologists and psychiatrists. Behavior Therapies A type of therapy that focuses on changing observable, measurable behaviors Behavior therapists view maladaptive behaviors as learned and rely on classical and operant conditioning and modeling to teach the client new behaviors. The ABCs Antecedents Behavior Consequences Behavior Therapy Techniques based on classical conditioning Systematic desensitization Progressive muscle relaxation Exposure Techniques based on operant conditioning Behavior modification Self-monitoring Observation learning Behavior Therapy Systematic desensitization is an effective treatment for phobias in which clients are taught relaxation techniques and then asked to imagine or approach feared situations gradually. Behavior Therapies Modeling is also an effective treatment for phobias. Aversion therapy reduces undesirable behaviors by pairing them with an aversive (unpleasant) stimulus. Behavior Therapy Extinction is an operant conditioning technique used to reduce the occurrence of maladaptive behaviors. Reinforcers are withheld after the maladaptive behavior has occurred. Cognitive Therapy A type of therapy that focuses on thoughts rather than feelings or behaviors Cognitive therapies are designed to change the way the client thinks: Cognitive distortions Albert Ellis the founder of rational-emotive behavior therapy (REBT), assumes that people are disturbed by the way they Interpret events. Cognitive Therapy Therefore, the role of the therapist is to challenge the client's irrational beliefs. Common Cognitive Distortions Dichotomous thinking Mental filter Mind reading Catastrophic exaggeration Control beliefs Cognitive Therapy Techniques Rational-emotive therapy (Ellis) Activating event Beliefs Consequences Dispute Effect Further action Cognitive Therapy Techniques Aaron Beck’s cognitive therapy Cognitive restructuring Psycho-education Daily record of dysfunctional beliefs Identify automatic thoughts Identify rational responses Beck's cognitive therapy has been applied to depression with promising results. Insight-Oriented Therapy Psychoanalytic therapy Aims to help the patient develop insight into unconscious feelings and conflicts Psychoanalysis First use of a “talking cure” Developed by Sigmund Freud Identify unconscious motivations Free association Dream analysis Interpretation of resistance and transference Insight-Oriented Therapy Psychodynamic therapy Similar to psychoanalytic therapy Less frequent sessions Lower emphasis on sexual drives Interpretation Resistance Transference Insight-Oriented Therapy Humanistic therapy Carl Rogers Emphasize the ability of each person to solve his or her problems. Client-centered therapy Incongruence Real self Ideal self Insight-Oriented Therapy Client-centered therapy Seeks to develop an accepting environment for the client. Reflection Empathy Unconditional positive regard Gestalt therapy helps clients develop self-acceptance, but Gestalt therapists are more directive than client-centered therapists. Psychopharmacology: Schizophrenia Antipsychotic medications Target positive symptoms Tardive dyskinesia Atypical antipsychotics Newer Target positive and negative symptoms Early treatment Psychopharmacology: Mood Disorders Tricyclic antidepressants (TCAs) Monoamine oxidase inhibitors (MAOIs) Food interactions Selective serotonin reuptake inhibitors (SSRIs) Prozac, Zoloft, Paxil Serotonin/norepinephrine reuptake Inhibitors (SNRIs) Serzone, Effexor St. John’s wort Lithium Psychopharmacology: Anxiety Disorders Benzodiazepines Xanax, Valium Often for short periods Antidepressants TCAs SSRIs SNRIs Other Forms of Treatment Electroconvulsive therapy (ECT) Used when medication and therapy is ineffective Fell out of favor Regaining popularity Transcranial magnetic stimulation (TMS) New technique May replace ECT Modalities Individual therapy Group therapy Family therapy Systems therapy Self-help therapies Support groups Bibliotherapy Group Therapies Group therapy Is based on the assumptions that behavior does not occur In a vacuum and that behaviors learned in group settings are more likely to generalize to everyday situations. Marital therapy and family therapy are two forms of group therapy. Psychotherapy Integration Combining techniques Technical eclecticism The Effectiveness of Psychotherapy After Eysenck concluded that psychotherapy clients are just as likely to improve without it, psychotherapists sought to provide better information about the success of therapy. The Effectiveness of Psychotherapy The search for the keys to successful therapy has led researchers to focus on factors such as the therapist's ability to communicate empathy, which can lead to improvement in distressed individuals. The Effectiveness of Psychotherapy Therapists are becoming increasingly aware of the influence of ethnic and cultural factors on psychotherapy. Members of many ethnic groups drop out early from psychotherapy, in part because there is a dearth of therapists who share their native language as well as a failure to provide appropriate forms of therapy. Researching Psychotherapy Outcome research Issues Random assignment Specific disorders and exclusion criteria Treatment represents stated approach Outcome measures Dropouts Follow-ups The Effectiveness of Psychotherapy Current forms of psychotherapy are offered in fewer sessions than in the past. Many symptoms, especially distress symptoms, respond quickly to treatment. There is also a growing recognition that there are limits to what aspects of our behavior can be changed. Researching Psychotherapy Meta-analysis allows researchers to combine the results of a number of studies. Using this technique, researchers have found that therapy does lead to greater improvement than no treatment and that differences among the various forms of therapy are not great. The Consumer Reports Study Treatment outcome 54% “much better” 33% “somewhat better” Active patients had better outcomes When treatment duration was limited by insurance, patients did worse No form of therapy did better than others Psychotherapy vs. Medication The decision to enter psychotherapy should involve asking questions about; the degree of distress one is experiencing one's ability to cope with that distress, the effect of the symptoms on oneself, one's family, and one's work. Other Factors Curative factor Which therapy works best for which disorders? Matching client to therapeutic approach Treatment for an ethnically diverse population How to pick a psychotherapist? Psychotherapy vs. Medication Depression Anxiety disorders Other disorders Combining psychotherapy and medication The Future of Therapy Managed care Brief therapy Manual-based treatment Cybertherapy Financial concerns