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GREATER SAN DIEGO/DESERT AREA CHAPTER’S LENDING LIBRARY In alphabetical order by title, our current selections include: Books: Alternatives to Conventional Ileostomy by Dana P. Launer, M.D., F.A.C.S. and Ursula Coats, R.N., C.E.T.N The Prospect of a major operation can be very frightening. Indeed, much of the fear arises from a lack of knowledge regarding the necessity of surgery, what happens during the operation, and how the results will improve life afterwards. Removal of the colon and rectum becomes necessary when diseases of the large intestine progress to the stage where medical management no longer controls symptoms and/or the condition becomes a threat to life. To the fastidious individual, description of bowel evacuation may seem offensive, but it is important to know the alternatives available to the patient and to the surgeon after the colon is removed. Breaking the Vicious Cycle, Intestinal Health Through Diet by Elaine Gottschall, B.A., M.Sc. Topics covered in Breaking the Vicious Cycle: The relationships between food and intestinal disorders such as Crohn’s disease, ulcerative colitis, diverticulitis, celiac disease, cystic fibrosis of the pancreas, and other forms of chronic diarrhea; a discussion of the cycle of events occurring in the intestine of those with problems and how the Specific Carbohydrate Diet can break this cycle and permit the body to regain normal functioning; A complete recipe section which offers an assortment of simple, quick, as well as gourmet-type recipes, based on the scientific principle underlying the specific Carbohydrate Diet. ColitiScope by Andrew Tubesing More of an adventure story than an encyclopedia, this resource for Crohn’s and colitis patients weaves humor with introspection and information with observation. Written by a sufferer of inflammatory bowel disease (IBD), the guide shares common tales and insights while also covering symptoms, medications, and procedures, from a uniquely entertaining viewpoint. Humor and frankness are used as a coping method, helping to illustrate and conquer common difficulties brought on by the chronic illness. Coping with Crohn’s Disease and Ulcerative Colitis by Christina Potter This book is written for an upper elementary or junior high (middle school) to high school child dealing with Crohn’s Disease or ulcerative colitis. It is easy to read and understand, and addresses general issues of these diseases as well as issues specific to children (dealing with school, teachers, friends, sports, etc.) Crohn’s Disease and Ulcerative Colitis: Everything You Need to Know (Revised Edition) by Fred Sabil, M.D. Inflammatory bowel disease (IBD) includes two chronic conditions, Crohn's disease and ulcerative colitis. It has remained for too long the secret illness no one wants to admit to having, let alone discuss. One percent of North Americans have IBD, yet its cause is unknown, and there is no known cure. Fred Saibil, a renowned expert on IBD, provides concise, critical and practical information on the common symptoms and side effects. He describes the normal gastrointestinal system and then explains what specifically goes wrong in those suffering from IBD. Crohn's Disease and Ulcerative Colitis includes important information on: Signs and symptoms, Possible complications, Procedures and instruments used to diagnose IBD, Effects of diet, Available drugs and how they work, Children and IBD, Cancer and IBD, Surgical options, Effects on sexual activity and childbearing. The book also provides detailed tables, sidebars and diagrams, plus travel tips and other self-help strategies for coping with IBD. For patients, their relatives and caregivers, Crohn's Disease and Ulcerative Colitis explains the plain facts about this terrible disease, which seriously affects the daily lives of so many. 4 1 Healing Foods: Cooking for Celiacs, Colitis, Crohn’s and IBS by Sandra Ramacher A year in the making, Sandra Ramacher has released Healing Foods: Cooking for Celiacs, Colitis, Crohns and IBS, a visually stunning and intelligently written cookbook. It is specifically designed to please and inspire all those who suffer from these debilitating intestinal diseases, as well as those who already live happier lives thanks to the Specific Carbohydrate Diet (TM). This book strictly adheres to the diet prescribed by Elaine Gottschall in her revolutionary book Breaking The Vicious Cycle. The Specific Carbohydrate Diet is a strict grain-free, lactose-free, and sucrose-free dietary regimen intended for those suffering from Crohn's disease, ulcerative colitis, celiac disease, diverticulitis, inflammatory bowel disease (IBD) and irritable bowel syndrome (IBS). The SCDiet has proven to be highly successful for many who suffer from various bowel disorders as well as the many related problems which actually stem from imbalances in the intestinal tract. The diet was first proposed by Dr. Sydney Haas and brought to public attention by Elaine Gottschall, a biochemist who researched the diet to help heal her daughter who was suffering from severe ulcerative colitis. Her book Breaking The Vicious Cycle has sold over 1 million copies and relieved suffering for countless thousands. Eating Right for a Bad Gut: The Complete Nutritional Guide to Ileitis, Colitis, Crohn’s Disease, and Inflammatory Bowel Disease by Dr. James Scala In this edition of his classic book on treating "bad gut" diseases, Dr. James Scala presents a dietary plan that has been proven to help inflammatory bowel disease go into remission. Scala firmly believes that nutrition is preventative medicine and food is the vehicle of its practice. His drug-free food and lifestyle program offers relief from the pain and embarrassment of living with these mysterious and chronic ills while providing reassuring step-by-step guidance on: Developing a personal-testing program, Identifying "safe foods", Fitness and stress-reduction techniques, Dietary and vitamin supplements. Gluten-Free & Dairy-Free: For the Frugal and Lazy Cook by Heather Demeritte Making eating enjoyable again! 101 healthy, quick and simple recipes with pictures for the gluten-free, dairy free diet. Healthier than Normal: My Spiritual Victory over Crohn’s Disease and Depression by Mike Florak Mike Florak was a young man who became very ill so many times that he wanted to give up, During devastating flare-ups of a chronic intestinal disease, he lost 40 pounds four times and gained it all back. Four other times, he lost over 60 pounds and gained it all back. He nearly lost his faith, his mind, and his life but gained them all back too. Healthier than Normal is the first person account of Mike Florak’s brave battle with inflammatory bowel disease. He overcame eight surgeries, four blood transfusions, and bouts with depression to become one of the country’s youngest NCAA Division I Head Baseball Coaches. More important, he became an example to others that no matter what happens to the body, it is the spirit that counts. This book is a ‘must-read’ for anyone you know who is one of the two million Americans who have been diagnosed with Crohn’s disease or ulcerative colitis, or anyone who has been faced with depressing or tough times. Ibd Self-Management: The Aga Guide to Crohn's Disease and Ulcerative Colitis by Susanda V. Kane, M.D., M.S.P.H. Nearly 100,000 Americans of all ages will be diagnosed with inflammatory bowel disease - Crohn's disease and ulcerative colitis - this year. Because IBD is a chronic condition, it requires a lifetime of daily selfmanagement. Knowledge is the key to living well. Vetted by the American Gastroenterological Association, here is expert advice from a trusted authority, Dr Sunanda Kane, on all aspects of living with IBD. Readers learn cutting-edge information about symptoms and symptom management; use of medications and surgery; the role of nutrition, supplements, and specific foods and diets; IBD complications; how to increase fertility and have a healthy pregnancy; and, other ways that IBD affects people's lives. This book is for people of all ages, including parents concerned about proper growth in their children and teens with IBD. Written in an easy-to-understand style, this book is destined to be the classic self-management book on IBD, one that doctors will recommend to all their patients with IBD. 4 2 Inflammatory Bowel Disease: A Guide for Patients and Their Families (Second Edition) An Official Publication of the Crohn’s & Colitis Foundation of America, Inc. By Stanley H. Stein, M.D. and Richard P. Rood, M.D. This new revision replaces the successful patient guide Treating IBD: A Patient's Guide to the Medical and Surgical Management of Inflammatory Bowel Disease, edited by Lawrence J. Brandt and Penny Steiner-Grossman, as the official patient guide for the Crohn's and Colitis Foundation of America. All gastroenterologists, patients and families will benefit from the practical advice and information presented in the guide. Coverage includes the cause of IBD, medical therapy, diet and nutrition, surgical therapy, emotional support, IBD in children, and future directions. Just Fine: Unmasking Concealed Chronic Illness and Pain by Carol Sveilich, M.A. Nearly everyone knows someone who is living with a health challenge that is difficult, if not impossible, to detect in their appearance and demeanor. "Just Fine" discusses this dichotomy of looking one way while feeling quite another. This topic is explored not only with words, but with original portraits, because the true story of looking one way while feeling quite differently requires both. No other book has approached hidden health disorders in this manner. It is a powerful and telling tale that must be told as well as shown. Sveilich interviewed and photographed over 50 people of all ages and from all walks of life who live with a wide variety of concealed disorders. She also consulted with numerous medical and mental health professionals to explore the juxtaposition of looking one way while feeling quite another. Living With Crohn’s & Colitis: A Comprehensive Naturopathic Guide for Complete Digestive Wellness by Jessica Black, N.D. and Dede Cummings Approximately 1.5 million people in the United States alone are afflicted with inflammatory bowel disease (IBD), a category of illnesses that includes Crohn’s disease and ulcerative colitis, and that number is steadily growing. Although there is not yet a cure for Crohn’s or ulcerative colitis, patients can help reduce their symptoms and improve their overall wellbeing by following a comprehensive wellness plan such as those outlined in Living with Crohn’s & Colitis. Living with Crohn’s & Colitis offers patient-focused, expert guidance on everything from the latest medical treatments, how to cope with a diagnosis, and tips for balancing diet with a busy lifestyle so you can form a personalized wellness plan. Living with Crohn’s & Colitis also includes: Easy to understand information on the role of inflammation and the immune system on gut health, Traditional and alternative treatment options for a broad full-body approach to wellness, A 3-month wellness plan adjustable to each individual’s health needs, Over 25 delicious recipes designed for those with IBD. Learning to live with the myriad aspects of Crohn’s and ulcerative colitis treatment, including dietary restrictions and medications, can seem overwhelming. Written by a naturopathic doctor and a Crohn’s patient, Living with Crohn’s & Colitis is a thoughtful, balanced resource to help you on your journey to wellness. Managing Your Child’s Crohn’s Disease or Ulcerative Colitis An Official Publication of the Crohn’s & Colitis Foundation of America, Inc. By Keith Benkov, M.D. and Harland Winter, M.D. This straightforward guide fully explains these chronic disorders that affect the intestinal tract and frequently have impact on children’s growth. The psychological and practical aspects of the illness can sometimes be as difficult as the medical condition. Up to date info so that parents and children can learn how to handle these inflammatory bowel diseases. 4 3 Mastering Your Gluten & Dairy Free Kitchen: Easy Recipes, Chef’s Tips, and the Best Products for Your Pantry by Einat Mazor In Mastering Your Gluten- and Dairy-Free Kitchen, Einat Mazor, a professional chef and culinary consultant, shares her vast knowledge and delicious recipes, so that those diagnosed with Celiac disease or food sensitivity to wheat, gluten, dairy, and casein can benefit from a quick and delicious diet. When Einat Mazor's six-year-old daughter was diagnosed with Celiac disease, Einat was determined to put her considerable professional experience to use. She dreamed of creating a diet rich in diverse flavors and textures so her daughter could continue to enjoy food just as she always had. Einat shares her personal story, along with simple and scrumptious recipes in a way that will help guide anyone who needs to change the way they think about food-but doesn't know where to begin. Einat serves up creative ways to avoid gluten and dairy in a diet, along with advice on building a pantry that is stocked with healthy and safe staples for this lifestyle diet. Each recipe begins with an anecdote and includes clear directions for tasty dishes, including cinnamon french toast, Chinese spring rolls, meatball kabobs, quinoa cookies-and even an amazing birthday cake! Mastering Your Gluten- and Dairy-Free Kitchen provides valuable information and inspiration for those on a gluten- and dairy-free diet. It is also a valuable resource for parents and caregivers of people with autism, especially those who are attempting to alleviate symptoms through dietary changes. Sick and Tired of Feeling Sick and Tired: Living with Invisible Chronic Illness by Paul J. Donoghue, Ph.D. and Mary E. Siegel, Ph.D. Unlike a leg in a cast, invisible chronic illness (ICI) has no observable symptoms. Consequently, people who suffer from chronic fatigue, chronic pain, and many other miseries often endure not only the ailment but dismissive and negative reactions from others. Since its first publication, Sick and Tired of Feeling Sick and Tired has offered hope and coping strategies to thousands of people who suffer from ICI. Paul Donoghue and Mary Siegel teach their readers how to rethink how they themselves view their illness and how to communicate with loved ones and doctors in a way that meets their needs. The authors' understanding makes readers feel they have been heard for the first time. For this edition, the authors include a new introduction drawing on the experiences of the many people who have responded to the book and to their lectures and television appearances. They expand the definition of ICI to include other ailments such as depression, addiction, and obsessive-compulsive disorders. They bring the resource material, including Web sites, up to the present, and they offer fresh insights on four topics that often emerge: guilt, how ICI affects the family, meaningfulness, and defining acceptance. The First Year: Crohn’s Disease and Ulcerative Colitis, An Essential Guide for the Newly Diagnosed by Jill Sklar This newly revised edition includes new research and insights to help everyone newly diagnosed with IBD come to terms with their condition and the accompanying lifestyle changes – along with other vital information about IBD. The New Eating Right for a Bad Gut: The Complete Nutritional Guide to Ileitis, Colitis, Crohn’s Disease, and Inflammatory Bowel Disease by Dr. James Scala In this updated edition of his classic book on treating "bad gut" diseases, Dr. James Scala presents a dietary plan that has been proven to help inflammatory bowel disease go into remission. Scala firmly believes that nutrition is preventative medicine and food is the vehicle of its practice. His drug-free food and lifestyle program offers relief from the pain and embarrassment of living with these mysterious and chronic ills while providing reassuring step-by-step guidance on: Developing a personal-testing program, Identifying "safe foods", Fitness and stress-reduction techniques, Dietary and vitamin supplements. The New People Not Patients: A Source Book for Living with Inflammatory Bowel Disease by Penny Steiner-Grossman, Ed.D, M.P.H. CCFA’s best selling source book has been completely revised, bringing you even more of the essential information you need to cope with Crohn’s disease or ulcerative colitis. Not just an ordinary medical book about IBD, this book gives you the resources to deal with the effects the illness has on every aspect of your life: what to expect, coping, genetics of IBD, advice on benefits of physical activity, etc. 4 4 The Ostomy Book: Living Comfortably with Colostomies, Ileostomies, and Urostomies (Third Edition) by Barbara Dorr Mullen and Kerry Anne McGinn, R.N., A.R.N.P. This invaluable reference discusses every aspect of an ostomy—a surgical procedure that creates an alternative opening in the body for waste discharge from the kidney, colon, intestines, or bladder—from the first shock of diagnosis through surgery and rehabilitation. The coauthor's moving and motivational story of her colostomy experience is blended with information on the latest surgical techniques and equipment, providing prospective ostomy patients with both the medical and emotional know-how to confidently approach the surgery. This revised edition also contains up-to-date material on virtual colonoscopies and travel regulations related to ostomy pouches, as well as essential facts on how to safely handle sex, pregnancy, and sports after an ostomy. Treating IBD: A Patient’s Guide to the Medical and Surgical Management of Inflammatory Bowel Disease An Official Publication of the Crohn’s & Colitis Foundation of America, Inc. by Lawrence J. Brandt and Penny Steiner-Grossman Written specifically for patients with inflammatory bowel disease (IBD), this book provides a clear explanation of current medical and surgical therapies. Its up-to-date coverage includes discussions on advances in nutritional care, new drugs such as 5-ASA, 6-MP, and metronidazole, new surgical alternatives to ileostomy for ulcerative colitis, and new surgical procedures for Crohn's disease. The section on medical therapy covers nonspecific medications, sulfasalazine, corticosteroids, metronidazole, immunosuppressive medications, and newer medications and discusses the management of complications and the treatment of IBD in pregnant women, children, and older people. The section on supportive treatments covers nutritional management, psychotherapy, patient support groups, and genetic counseling. The latter portion of the book describes surgical procedures for ulcerative colitis and Crohn's disease, addresses concerns of patients facing surgery, and considers special problems of surgery during pregnancy and in older people. What to Eat with IBD: A Comprehensive Nutrition and Recipe Guide for Crohn’s Disease and Ulcerative Colitis by Tracie Dalessandro, M.S. R.D., C.D.N. From a Patient who is also a dietitian... Everything you need to know about nutrition and inflammatory bowel disease including healing foods, recipes, supplements and more. At the age of nineteen, author Tracie Dalessandro was diagnosed with ulcerative colitis and eventually Crohn's disease. After years of trying to heal, Dalessandro realized the power of using diet in conjunction with traditional medicine to control her inflammatory bowel disease (IBD), rather than allowing it to control her. Nutrition became the link between feeling sick and feeling well. What to Eat with IBD: A Comprehensive Nutrition and Recipe Guide for Crohn¿s Disease and Ulcerative Colitis is an invaluable resource containing the latest nutrition and diet information for those suffering from IBD. Dalessandro, a registered dietitian, shares her personal experience and expertise in this comprehensive guide, including tips on the following: * Foods that heal and foods that hurt * More than fifty nutrient rich, gut-friendly recipes * Menu planning, including healthy meals and snacks * What to eat when traveling and dining out * Critical vitamin and mineral deficiencies and how to correct them Practical and easy to follow, What to Eat with IBD, will help you feel better, reduce your symptoms, and gain control over your illness. About the Author Tracie Rendino Dalessandro is a registered dietitian with the American Dietetic Association and has her Master of Science degree in Nutrition from New York Medical College. She has been in private clinical practice for over ten years and specializes in nutrition and inflammatory bowel disease. 4 5 Why Doesn’t My Doctor Know This? Conquering Irritable Bowel Syndrome, Inflammatory Bowel Disease, Crohn’s Disease and Colitis by David Dahlman, DC You're miserable, your quality of life has changed, your medications don't help and your doctor had the nerve to tell you that diet has nothing to do with your condition. ...but you know better! You can conquer these symptoms of Irritable Bowel Syndrome, Crohn's Disease and any form of Colitis: Gas, Bloating, Indigestion, Heartburn, Reflux, GERD, Diarrhea, Constipation, Alternating Diarrhea/Constipation, Abnormal Bowel Urgency, Abnormal Bowel Frequency, Pain, Spasms, Blood, Mucous, Hemorrhoids, Hiatal Hernia. Why Doesn't My Doctor Know This? Conquering Irritable Bowel Syndrome, Inflammatory Bowel Disease, Crohn's Disease and Colitis details the only physician designed step-by-step plan combined with dietary advice and an all natural supplement program. It will end your symptoms because it addresses these nine separate variables...Any or all of which may be the cause of your condition. Your Child with Inflammatory Bowel Disease: A Family Guide for Caregiving by Hepatology and Nutrition North American Society for Pediatric Gastroenterology, Maria Oliva-Hemker M.D., David Ziring M.D. and Athos Bousvaros M.D. When a child has inflammatory bowel disease, the family has many concerns: Why is my child sick? What can we do to help him get better? What does the future hold for her? In this book, an expert team of pediatric gastroenterologists explains the symptoms, diagnoses, and treatments associated with Crohn disease, ulcerative colitis, and indeterminate colitis to help parents and children cope with the challenges of IBD. The authors' empathy and experience are evident throughout as they answer such questions as: What are inflammatory bowel disease, Crohn disease, and ulcerative colitis? Is there a cure for IBD? How is IBD going to affect my child's daily life? Will my child's diet change? Can my child still play sports? Will my child need surgery? What are the side effects of commonly prescribed medications? The book also provides parents with practical advice on how to tell their children about their IBD and discusses the challenges children may face at school and in their social lives, especially as they grow older. Additional information on IBD medications, complementary treatments, and further reading round out this comprehensive and reliable resource. DVD’s: Growing Up with Crohn’s Disease: What Every Family Should Know Children’s Hospital Boston, Family Health Education Series Packed with practical advice on disease education, lifestyle management and emotional support from children, parent and the medical experts at Children’s Hospital Boston, the Family Health Education Series is designed to empower families with a child facing Crohn’s disease. Based on real-life experiences, it is the first step in helping children with Crohn’s disease live life to the fullest. Modules include: Parents voices; What is Crohn’s disease?; medications; surgical options; medical follow-up; nutrition; living with your disease; going to school; travel & college; research; resources; kids’ voices. Growing Up with Ulcerative Colitis: What Every Family Should Know Children’s Hospital Boston, Family Health Education Series Packed with practical advice on disease education, lifestyle management and emotional support from children, parent and the medical experts at Children’s Hospital Boston, the Family Health Education Series is designed to empower families with a child facing ulcerative colitis. Based on real-life experiences, it is the first step in helping children with ulcerative colitis live life to the fullest. Modules include: Parents voices; What is ulcerative colitis?; medications; surgical options; medical follow-up; nutrition; living with your disease; going to school; travel & college; research; resources; kids’ voices. 4 6 4 7