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Year 11 Revision Evening
Year 11 Revision Evening

... OCR Food Technology A525 Sustainability and Technical Aspects of Design and Making • Practice reading questions – exam technique • Make a list of key terms you don’t understand to discuss in class ...
feeding and nutrition
feeding and nutrition

... Questions 4: Define malnutrition, obesity, anorexia and bulimia. Malnutrition is the condition that develops when the body does not get the right amount of the vitamins, minerals, and other nutrients it needs to maintain healthy tissues and organ function. Obesity is an abnormal accumulation of body ...
Document
Document

... Sign the pledge to choose tap water over bottled water whenever possible and support policies that promote clean, affordable tap water for all, www.takebackthetap.org A Healthy Food in Health Care Pledge exists for your institution’s Food Team to sign, visit Health Care without Harm at http://www.no ...
Food Borne Illness
Food Borne Illness

... Prepare foods safely. Wash your hands before and after handling food. Also wash them after using the bathroom or changing diapers. Wash fruits and vegetables well before eating or cooking. Store foods safely. Cook, refrigerate, or freeze meat, poultry, eggs, fish, and ready-to-eat foods within 2 hou ...
An evaluation of the availability and affordability of healthy foods in
An evaluation of the availability and affordability of healthy foods in

... income groups(1). The ability to purchase healthy food has been further challenged in the United Kingdom (UK) by an increase in food prices, a phenomenon which has resulted in the market growth of discount supermarkets. The aim of this study was to compare the availability and affordability of healt ...
Eating disorders and pregnancy
Eating disorders and pregnancy

... of conceiving. Many women with anorexia or bulimia have irregular or absent menstrual cycles. If you are planning pregnancy, it is highly recommended that you get your eating disorder under control or in remission before falling pregnant. Try to eat balanced meals and maintain a healthy weight for s ...
Nutrients - Food a fact of life
Nutrients - Food a fact of life

... Environmental concerns Scientific intervention in the food chain also causes concerns for some people. Genetically modified (GMO) ingredients are those which have had their genes modified to give them additional or improved characteristics. People may decide to choose nongenetically modified food p ...
Obsessive Compulsive Disorder ( OCD )
Obsessive Compulsive Disorder ( OCD )

... contaminating others. Fear of causing harm to yourself or others. Intrusive sexually explicit or violent thoughts and images. Excessive focus on religious or moral ideas. Order and symmetry: the idea that everything must line up “just right.” Superstitions; excessive attention to something considere ...
Nutrition and Physical Activity
Nutrition and Physical Activity

... * Naturally low in fat and will fill you up. * Can help reduce the risk of certain diseases. ...
changes to diagnostic criteria for eating disorders from dsm-iv
changes to diagnostic criteria for eating disorders from dsm-iv

... although studies have suggested that a significant number of individuals in that “not otherwise specified” category may actually have Binge-Eating Disorder. Binge-Eating Disorder being listed now as a disorder of its own, has huge clinical implications in terms of accessing treatment for people who ...
What is a *healthful* diet?
What is a *healthful* diet?

... Dietary Guidelines for Americans  Mandated by USDA & US DHHS  General advice to prevent disease ...
Eating Made Simple - Napa Valley College
Eating Made Simple - Napa Valley College

... foods, and virtually all the calories in drinks-- soft, sports and juice--come from added sugars. In a trend that correlates closely with rising rates of obesity, daily per capita consumption of sweetened beverages has grown by about 200 calories since the early 1980s. Although common sense suggests ...
Pre/Post Quiz Answers
Pre/Post Quiz Answers

... c. Is screened for accuracy before it is placed on the web to assure its accuracy ...
Slide 1
Slide 1

... 2. Eat lots of fruit and veg 3. Eat more fish 4. Cut down on saturated fat and sugar 5. Eat less salt 6. Get active and be a healthy weight. 7. Don’t get thirsty 8. Don’t skip breakfast ...
the latest Newsletter in Word format
the latest Newsletter in Word format

... Geneen Roth’s book “Women, Food and God” takes a very fresh, powerful and candid look at why people have compulsions with food. From her book: “When you eat when you are not hungry, you are using food as a drug, grappling with boredom or illness or loss or grief or emptiness or loneliness or rejecti ...
Tools for Healthy Eating
Tools for Healthy Eating

...  How much from each food group should you, personally, be eating?  The www.ChooseMyPlate.gov interactive website gives you the number of cups or ounces to eat from each food group based on your daily calorie needs  Your calorie needs are based on your age, gender, and physical activity level ...
Healthy Eating Habits - Intermountain Healthcare
Healthy Eating Habits - Intermountain Healthcare

... •• Have better vocabulary and conversational skills ...
Nutritional Guide: Healthy Eating Habits
Nutritional Guide: Healthy Eating Habits

... To determine how many calories per day a player should consume, multiply their current bodyweight by 25. This will give them a very rough estimate of their daily caloric needs. For example, a 150 lb. basketball player trying to gain muscular body weight requires around 3750 calories a day (150 X 25 ...
Nutrition and Exercise
Nutrition and Exercise

... – Grapefruit, cabbage soup, Nutrisystem, Slim Fast, etc. ...
Food Labels
Food Labels

... ü Always read the facts on the label carefully. ü Follow the recommended storage instructions. ü Check the expiry date. ü Do not purchase a packaged food product which is not marked and labelled. ü Look for the warnings on the label. ...
Dietary Guidelines for Americans
Dietary Guidelines for Americans

... • Guidelines for balanced intake of macronutrients • % total caloric intake that should consist of carbohydrate, protein, and fat • % total caloric intake for added sugars and essential fatty acids (linoleic and linolenic acids) • Reduce saturated and trans fats as much as ...
Alimentación saludable - RICS Revista Iberoamericana de las
Alimentación saludable - RICS Revista Iberoamericana de las

... image that your nutrition, and some of them show that their diet is not balanced. These authors show that if people change their eating habits, incorporate or increase physical activity, their quality of life would improve in the short and medium term.1 Luisa Fema, et al., say that it is very import ...
While winter is recognised as the prime time for the dreaded lurgy
While winter is recognised as the prime time for the dreaded lurgy

... bacterium when taken out of the fridge on a 25 degree day, after 4 hours there will be 4,096 bacteria. After 8 hours, your food has more than 16 million bacteria. ...
Slide 1
Slide 1

... ◦ ~6 extra pounds per year per child ◦ consumption has increased 5x among kids since 1970. ◦ lifetime risk of being diagnosed with Type II diabetes at some point in their lives is estimated to be about 30% (boys) &40% (girls). ...
PHASE 4 DIET SUCCESSFUL EATING FOR A LIFETIME
PHASE 4 DIET SUCCESSFUL EATING FOR A LIFETIME

... 2. Stop eating as soon as you begin to feel full. Overeating may cause you to vomit or stretch your pouch and decrease the effectiveness of your surgery. Indications of fullness are:  A feeling of pressure or fullness in the center just below your rib cage.  A feeling of nausea.  Pain in your sho ...
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Overeaters Anonymous

Overeaters Anonymous (OA) is a twelve-step program for people with problems related to food including, but not limited to, compulsive overeaters, those with binge eating disorder, bulimics and anorexics. Anyone with a problematic relationship with food is welcomed, as OA's Third Tradition states that the only requirement for memberships is a desire to stop eating compulsively.OA was founded by Rozanne S. and two other women in January 1960. The organization's headquarters, or World Service Office, is located in Rio Rancho, New Mexico. Overeaters Anonymous estimates its membership at over 60,000 people in about 6,500 groups meeting in over 75 countries. OA has developed its own literature specifically for those who eat compulsively but also uses the Alcoholics Anonymous books Alcoholics Anonymous and Twelve Steps and Twelve Traditions. The First Step of OA begins with the admission of powerlessness over food; the next eleven steps are intended to bring members ""physical, emotional, and spiritual healing.""
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