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Developing an Action Plan
Developing an Action Plan

... of the population during the recent decades that could explain the significant increases in obesity. Growth spurts do occur at several points throughout childhood and adolescence, but it cannot be assumed that a child will lose his or her excess weight at those times. Typically, after the age of abo ...
outline22423
outline22423

... a. glycemic index (GI) refers to the incremental area under the blood glucose response curve of a 50g carbohydrate portion of a test food expressed as a percent of the response to the same amount of carbohydrate from a standard food (white bread or glucose) taken by the same subject over a two hour ...
Nutrition in Pregnancy
Nutrition in Pregnancy

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Parent Information: Weight management and
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Managing Weight/Eating Disorders Chapter 11, pages 288-315
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Can You Smell Obesity? | TIME.com
Can You Smell Obesity? | TIME.com

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Use of a DASH Food Group Score to Predict Excess Weight Gain in
Use of a DASH Food Group Score to Predict Excess Weight Gain in

... excluded from the modified score: added sugars, discretionary fats and oils, and alcohol. Added sugars were excluded because the high intake of sugar in this population led to almost all the participants having a score of zero for this component. Discretionary fats and oils contributed nothing to th ...
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Chapter_6_-_Managing_Weight_and_Body_Composition
Chapter_6_-_Managing_Weight_and_Body_Composition

... Body Mass Index One way to evaluate whether your weight is within a healthy range is to determine your body mass index (BMI). BMI is the ratio that allows you to assess your body size in relation to your height and weight. As you calculate your BMI, keep in mind that many different ratios of height ...
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Nutrition and Dietary Advice – Angela Reddy

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a comparison of body fat and blood pressure
a comparison of body fat and blood pressure

... among NPE major students, higher values were determined for both SBP and DBP than for the PE males. In the current study, BMI and fitness were both independently associated with the risk of hypertension. The BP, weight and BMI data determined in this study show that NPE major males scored significan ...
Chapter 5: Nutritional Considerations
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Chapter 7 THE OVERWEIGHT ADOLESCENT

... Obesity is a disorder of energy metabolism involving excessive adipose tissue stores (body fatness), which may be associated with medical or psychosocial morbidity. The prevalence, as well as the severity of obesity in adolescents is increasing at an alarming rate, making it one of the most serious ...
chapter_12_child_and_preadolescent_nutrition
chapter_12_child_and_preadolescent_nutrition

... Body Image and Excessive Dieting • The normal increase in adiposity at this age may be interpreted as the beginning of obesity • Imposing controls & restriction of ”forbidden foods” may increase desire & intake of the foods ...
over weight - WordPress.com
over weight - WordPress.com

... During pregnancy, women gain weight so that the baby gets proper nourishment and develops normally. After giving birth, some women find it hard to lose the weight. This may lead to overweight or obesity, especially after a few pregnancies. Lack of Sleep Studies find that the less people sleep, the m ...
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Chapter 9: Energy Balance and Healthy Body Weight PowerPoint Lectures for

... – Some report higher BMI values among those consuming the high-protein diet. – Some report more weight lost on lowcarbohydrate diets in the first few months but the advantage evaporates at six months after starting the diet. ...
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... Concurrently, cardiovascular disease has become the first cause of death in every country of the region. Taking a closer look at the research currently available, we can see that obesity, although increasing throughout the whole population of LA countries, seems to be a particularly acute health pr ...
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Obesity is essentially an excessive accumulation of triacylglycerols

... 1. In obesity, abundance of circulating fatty acids and liver-derived triglyceride (VLDL) provide an excellent fuel for muscle, decreasing their requirement for glucose 2. Exercise stimulates glucose transport into skeletal muscle (via induction of the glucose transporter GLUT-4). Obese subject tend ...
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A healthy waist is good for your health!

... apple-shaped typically carry extra weight around their middle and have large bellies. Being an appleshape is associated with increased risk of heart disease, type 2 diabetes and certain cancers. Greater belly fat is also linked to high blood cholesterol, hypertension, gallbladder disease and sleep a ...
Dietetic Intern Quiz
Dietetic Intern Quiz

... 32. Which of the following are good reasons to refer a patient to see a feeding therapist? a. Unexplained food refusal or inability to take adequate nutrition to support growth b. Disrupted breathing or apnea during feedings c. Feeding takes longer than 30 minutes for infants or 45 minutes for child ...
nutrition-andale
nutrition-andale

... intake of all types of fat is best. Keep total fat intake to 30 % of calories, with most fats coming from sources of polyunsaturated and monounsaturated fatty acids such as fish, nuts and vegetable oils. ...
Chapter 8 THE UNDERWEIGHT ADOLESCENT
Chapter 8 THE UNDERWEIGHT ADOLESCENT

... Underweight status represents depleted body fat and/or lean tissue stores. Although there are no expert guidelines for classifying underweight based on body mass index (BMI), the World Health Organization defines underweight as a BMI below the 5th percentile for age and gender.1 Many adolescents, ho ...
15/02/2012  iefing Br
15/02/2012 iefing Br

... doctors' recommendations for their patients to engage in physical activity has increased by about 10% in the USA. In 2000 less than one in every four people who had visited their doctor in the past 12 months received exercise advice compared to one in three in 2010. This data suggests that health pr ...
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Body mass index



The body mass index (BMI) or Quetelet index, is a value derived from the mass (weight) and height of an individual. The BMI is defined as the body mass divided by the square of the body height, and is universally expressed in units of kg/m2, resulting from mass in kilograms and height in metres. The BMI may also be determined using a table or chart which displays BMI as a function of mass and height using contour lines or colors for different BMI categories, and may use two different units of measurement.The BMI is an attempt to quantify the amount of tissue mass (muscle, fat, and bone) in an individual, and then categorize that person as underweight, normal weight, overweight, or obese based on that value. However, there is some debate about where on the BMI scale the dividing lines between categories should be placed. Commonly accepted BMI ranges are underweight: under 18.5, normal weight: 18.5 to 25, overweight: 25 to 30, obese: over 30. There are criticisms of using the BMI to define obesity in individuals. One is that the BMI was designed for population studies, not individuals. Another is that body fat percentage (BFP) is a more reliable indicator of obesity than BMI: very muscular, lean (low body fat) individuals can be classified as obese using BMI, but are classified as having a normal weight using BFP. An even simpler alternative to the BMI is to define obese individuals as those whose waist circumference is greater than 50% of their height, indicating excess intra-abdominal fat.
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