• Study Resource
  • Explore Categories
    • Arts & Humanities
    • Business
    • Engineering & Technology
    • Foreign Language
    • History
    • Math
    • Science
    • Social Science

    Top subcategories

    • Advanced Math
    • Algebra
    • Basic Math
    • Calculus
    • Geometry
    • Linear Algebra
    • Pre-Algebra
    • Pre-Calculus
    • Statistics And Probability
    • Trigonometry
    • other →

    Top subcategories

    • Astronomy
    • Astrophysics
    • Biology
    • Chemistry
    • Earth Science
    • Environmental Science
    • Health Science
    • Physics
    • other →

    Top subcategories

    • Anthropology
    • Law
    • Political Science
    • Psychology
    • Sociology
    • other →

    Top subcategories

    • Accounting
    • Economics
    • Finance
    • Management
    • other →

    Top subcategories

    • Aerospace Engineering
    • Bioengineering
    • Chemical Engineering
    • Civil Engineering
    • Computer Science
    • Electrical Engineering
    • Industrial Engineering
    • Mechanical Engineering
    • Web Design
    • other →

    Top subcategories

    • Architecture
    • Communications
    • English
    • Gender Studies
    • Music
    • Performing Arts
    • Philosophy
    • Religious Studies
    • Writing
    • other →

    Top subcategories

    • Ancient History
    • European History
    • US History
    • World History
    • other →

    Top subcategories

    • Croatian
    • Czech
    • Finnish
    • Greek
    • Hindi
    • Japanese
    • Korean
    • Persian
    • Swedish
    • Turkish
    • other →
 
Profile Documents Logout
Upload
Nutrition Issues
Nutrition Issues

... High levels of certain dietary fat are thought to increase the risk of many types of cancer, especially colon, lung, ovary and prostate cancers omega-3 fatty acids may protect reduce cancer risk include limiting the total fat intake and using vegetable oil instead of animal fat ...
Chapter 3
Chapter 3

... together.  The glucose chains may be straight (amylose) or branched (amylopectin).  Found only in plant foods: grains, legumes, vegetables, some fruits.  Most starchy foods are cooked to make them flavorful and able to be digested.  Gelatinization – When starches are heated, they absorb water an ...
1 - Solutions Manual | Test bank
1 - Solutions Manual | Test bank

... glycogen and starch are storage forms of glucose—glycogen in the body and starch in plants—and both yield energy for human use. The dietary fibers also contain glucose (and other monosaccharides), but their bonds cannot be broken by human digestive enzymes, so they yield little, if any, energy. ...
Pseudo-Healthy Food
Pseudo-Healthy Food

... time when frozen at -20 degrees Celsius. In addition, the levels of a disease fighting antioxidant called anthocyanins, and some minerals, including potassium (which helps control blood pressure) actually increased after freezing. Just look for veggies with one ingredient (the veggie itself) and no ...
Nutrition and Inflammatory Bowel Disease
Nutrition and Inflammatory Bowel Disease

... Crohn’s and UC associated with higher intakes of refined sugar and fat. Higher intakes of red meat associated with increased frequency of relapse. ...
Nutrition Issues
Nutrition Issues

... Shape Up America (http//www.shapeup.org) ...
Nutrition Wars: Choosing Better Carbohydrates
Nutrition Wars: Choosing Better Carbohydrates

... • Many things affect your blood sugar response to a particular food. It depends on your blood sugar level before the meal, how the food is processed or prepared, what else is eaten with the food, the amount of food you eat, fat and fiber content of the meal, degree of ripeness of the fruit, how qui ...
4 - thenewPE
4 - thenewPE

... corn syrup, glycerin, maltodextrin), enriched wheat flour, high fructose corn syrup, partially hydrogenated soybean, sugar, water, honey, and non-fat dry milk. ...
PPT File - Phoenix Union High School District
PPT File - Phoenix Union High School District

... • Dietary Cholesterol RDI – less than 200 milligrams each day • Why? What does this mean?: Excesses in dietary cholesterol have been linked to increases in coronary heart disease. Consuming less than 200 milligrams per day is a ...
Healthy Eating
Healthy Eating

... Anemia: Abnormally low levels of blood or red blood cells in the bloodstream. Most cases are caused by iron deficiency, or lack of iron. Calories: Units of heat used to express the fuel or energy value of food. Cardiovascular Disease: Disease of the heart and blood vessels. Cholesterol: A natural su ...
Vice Chair - Iowa State University Extension and Outreach
Vice Chair - Iowa State University Extension and Outreach

... and the US Department of Agriculture (USDA) Center for Nutrition Policy and Promotion. These resources have been developed by experts and are founded in credible scientific evidence. The DGA are based on the recommendations put forward by the 2010 Dietary Guidelines Advisory Committee (DGAC). The 20 ...
digestive health matters - California Dried Plum Board
digestive health matters - California Dried Plum Board

... dried plums, which can promote favorable bowel movement patterns in people trying to lose weight. Myth: Eating at night will make you gain weight. Fact: The big problem with night eating occurs when you have already met your daily calorie requirements but you continue to eat. Weight gain will occur ...
Document
Document

... Describe the functions of the nutrients – carbohydrates, fiber, fats, proteins, vitamins, minerals, and water – in the human body. Define the various energy production mechanisms of the human ...
our brochure
our brochure

... just one simple ingredient consisting of both protein and fiber. Profi 100, Profi 200 and Profi Bake use cane fiber, a gentle, well-tolerated, soluble fiber that favorably stimulates the gut microbiota as well as containing all of the benefits of protein. Not only does it act as a binder in the gast ...
intronutr
intronutr

... • Provision of energy and building materials essential for growth and survival ...
Diet - NHS Grampian
Diet - NHS Grampian

... The fat intake should be reduced to less than 35% of energy intake with no more than 10% from saturated fat and trans fatty acids (mainly from animal sources e.g. dairy produce, fatty meats and meat products and bakery goods) and the rest from mono and polyunsaturated fatty acids (mainly from plant ...
Maintaining regularity: Constipation, fiber and natural laxatives
Maintaining regularity: Constipation, fiber and natural laxatives

... hold very little water and will usually fall to the bottom of a glass when mixed in water. Most non-isolated plant fibers (eaten as food) will be a combination of soluble and insoluble fibers. There are some exceptions, especially with some grain seeds and seed husks such as psyllium, which is very ...
Nutrition - Elgin Park Computers
Nutrition - Elgin Park Computers

... • Your body breaks down these carbs and puts them in your blood stream • Your sugar levels rise and your pancreas makes insulin, which is used to transfer sugars from the bloodstream, to the cells • This process is shorter when your eating simple carbs and it will make you hungry quicker. That’s why ...
Whole-Grain Barley for Today`s Health and Wellness Needs
Whole-Grain Barley for Today`s Health and Wellness Needs

... fiber levels and variety of soluble/insoluble fiber ratios. The barley-containing diet resulted in higher fecal volume and density and lower weight gain compared with the other grains (14). Heart Health. Studies have shown that whole-grain intake is associated with reduced risk of coronary heart dis ...
2 Dietary Fiber: All Fibers Are Not Alike
2 Dietary Fiber: All Fibers Are Not Alike

... and phytochemicals normally found in foods which are important in the potential health effects. Cereal brans are anatomical layers of the grain consisting of intact cells and substantial amounts of starch and protein and are categorized as sources of dietary fiber. Dietary Reference Intakes (DRI) fo ...
Focus on Fiber
Focus on Fiber

... ! Medication side effects of constipation and diarrhea can often be resolved with a higher fiber diet. ! Always consult a physician or registered dietitian for assistance with participants with chronic constipation or diarrhea. Fiber also gives a feeling of fullness after eating. Fiber is not digest ...
DIGESTION and ABSORPTION
DIGESTION and ABSORPTION

... What happens to these foods and different types of carbohydrates in the body? ...
Constipation: Get Your Gut Moving!
Constipation: Get Your Gut Moving!

... 2. Eating lots of meat, cheese and butter, sugar and flour and not many vegetables, fruit, grains or beans. A diet like this is low in fiber. However, in addition to hydration and fiber there are other possibilities that contribute to constipation, such as:  Inactivity. When you don’t move, neither ...
IM_Chapter05 - healthandwellnesshelp
IM_Chapter05 - healthandwellnesshelp

... • Carbohydrates are the principal source of the body’s energy. • Carbohydrates are also used to manufacture deoxyribonucleic acid (DNA). • Carbohydrates are needed in diets to prevent breakdown of body protein (i.e., muscle tissue). • Two types: simple and complex. —Simple sugars, a class of carbohy ...
What is the optimal anthropoid primate diet?
What is the optimal anthropoid primate diet?

... presumably carried over to the fats containing them. The chimp body fat will presumably be a liquid mixture of fats and oils composed of various combinations of the above fatty acids in similar (13) overall proportions as in the diet. For a dietary fat mixture with a much higher melting point and of ...
< 1 ... 36 37 38 39 40 41 42 43 44 ... 56 >

Dietary fiber

Dietary fiber or roughage is the indigestible portion of food derived from plants. It has two main components: Soluble fiber, which dissolves in water, is readily fermented in the colon into gases and physiologically active byproducts, and can be prebiotic and viscous. Insoluble fiber, which does not dissolve in water, is metabolically inert and provides bulking, or it can be prebiotic and metabolically ferment in the large intestine. Bulking fibers absorb water as they move through the digestive system, easing defecation.Dietary fibers can act by changing the nature of the contents of the gastrointestinal tract and by changing how other nutrients and chemicals are absorbed. Some types of soluble fiber absorb water to become a gelatinous, viscous substance which is fermented by bacteria in the digestive tract. Some types of insoluble fiber have bulking action and are not fermented. Lignin, a major dietary insoluble fiber source, may alter the rate and metabolism of soluble fibers. Other types of insoluble fiber, notably resistant starch, are fully fermented.Chemically, dietary fiber consists of non-starch polysaccharides such as arabinoxylans, cellulose, and many other plant components such as resistant starch, resistant dextrins, inulin, lignin, waxes, chitins, pectins, beta-glucans, and oligosaccharides. A novel position has been adopted by the US Department of Agriculture to include functional fibers as isolated fiber sources that may be included in the diet. The term ""fiber"" is something of a misnomer, since many types of so-called dietary fiber are not actually fibrous.Food sources of dietary fiber are often divided according to whether they provide (predominantly) soluble or insoluble fiber. Plant foods contain both types of fiber in varying degrees, according to the plant's characteristics.Advantages of consuming fiber are the production of healthful compounds during the fermentation of soluble fiber, and insoluble fiber's ability (via its passive hygroscopic properties) to increase bulk, soften stool, and shorten transit time through the intestinal tract. A disadvantage of a diet high in fiber is the potential for significant intestinal gas production and bloating.
  • studyres.com © 2025
  • DMCA
  • Privacy
  • Terms
  • Report