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Trans Fats
Trans Fats

... hydrogenated OR saturated fat. Use margarine with no more than 2 grams of saturated fat per tablespoon as a substitute for butter. Choose soft margarine (liquid or tub varieties) over harder, stick forms. The regulation does not apply to the fast food industry. Limiting the amount of fried fast food ...
Confused About Fats??? Join the Crowd!!
Confused About Fats??? Join the Crowd!!

...  No added salt (3000 mg)  High fiber (include soluble fiber)  Low caffeine (2 c per day limit)  Low simple sugar  Gradual weight loss if above IBW range ...
Nutrition is not a fad
Nutrition is not a fad

... Summary Statement: Toward the end of the 20th century, pop culture used humor to obscure and misrepresent the severity of diet-related health problems. Comedy TV shows and movies like Big Momma's House and The Nutty Professor depicted obesity as entertainment. And, the misunderstanding that a sugar- ...
Chapter 9 Summary
Chapter 9 Summary

... interactance, skinfold thickness, computed tomography (CT), magnetic resonance imaging (MRI), and isotope dilution. Body fat centralized within the abdomen is called android adiposity, whereas body fat located in the thighs and hips is gynoid adiposity. Body fat distribution is typically assessed by ...
High Fructose Corn Syrup - Obesity Action Coalition
High Fructose Corn Syrup - Obesity Action Coalition

... Additionally, there is no evidence that weight gain is more likely to occur from the ingestion of foods and drinks sweetened with HFCS as compared to drinks using other caloric sweeteners or naturally caloric drinks such as fruit juice. ...
Fat Replacers Leader`s Guide
Fat Replacers Leader`s Guide

... Free, a nonfat ice cream. It is also a part of frozen yogurt. Oatrim, from oat bran, is a fat substitutes being tested for use in non-heated foods. Trailblazer is another mixture of egg white and milk protein used as a fat substitute. CONCLUSION For now, fat replacers are of little significance. The ...
be that one fat loss seminars
be that one fat loss seminars

... Chronic restricted sleep caused weight gain - 2 pounds per week versus those who slept 8 hours per ...
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Paula Deen Suffers from Easily Curable Diabetes

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overview of diet related diseases
overview of diet related diseases

... their associated risk factors, e.g. coronary heart disease, obesity, osteoporosis, iron deficiency and anaemia. ...
Nutrients - Food a fact of life
Nutrients - Food a fact of life

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FATS - USD 475

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5.1 Energy Balance in the Development of Obesity
5.1 Energy Balance in the Development of Obesity

... greater bulk has a short-term satiety effect, can help to prevent overeating and reduce risk of obesity (WHO 2003). The Malaysian Recommended Nutrient Intakes (NCCFN 2005) recommends an intake of 20 to 30 grams of dietary fibre per day. This can be achieved by including fruits, vegetables, whole gra ...
Nutrition Concept.Final
Nutrition Concept.Final

... only a few days without water or fluids.  Although our bodies use stored nutrients to fuel energy needs, a minimum intake of water is required for cell function and as a solution through which waste products of the body are excreted in urine. ...
Treatments for Obesity - Public Health and Social Justice
Treatments for Obesity - Public Health and Social Justice

... Weighty Matters: Public Health Aspects of the Obesity Epidemic Martin T Donohoe ...
ageLOC TR90 Opportunity Presentation
ageLOC TR90 Opportunity Presentation

... *Based upon 90 day Target Body Weight, assuming 2 pounds per week weight loss: Target weight in Kgs X 1.6 = total daily intake in protein grams. Example: Current weight 250 lbs. Target weight in 90 days 226lbs. 226/2.2 = 103 Kg x 1.6 = 164 grams of protein per day recommended, divided evenly three t ...
Printer-Friendly Option
Printer-Friendly Option

... Given the caloric intake challenge many Americans share, some people may find their bodies react differently to various carbohydrate forms. The Glycemic Index (GI) scale is a numerical scale used to rank carbohydrates based on how quickly they can raise blood sugar. Foods with high glycemic index va ...
1 diseases of endocrine system. hypothalamic
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... Untreated acromegaly results in markedly reduced survival. Most deaths occur from heart failure, coronary artery disease and hypertension-related causes. In addition, there is an increase in deaths due to neoplasia, particularly large bowel tumours. Treatment is therefore indicated in all except the ...
Biology 14000 / Nutrition Study Guide Chapter 5 Carbohydrates 1
Biology 14000 / Nutrition Study Guide Chapter 5 Carbohydrates 1

... range for blood glucose? Explain the mechanism controlling blood glucose levels in the blood? 14. Insulin plays an important role in glucose regulation. What other metabolic function(s) is regulated by insulin? 15. What happens to glucose when glycogen storage reaches maximum capacity? 16. What happ ...
Nutrition in Liver Disease Guidance: Non
Nutrition in Liver Disease Guidance: Non

... Consequently the presence of NAFLD is also strongly associated with increased cardiovascular risk and its incidence is rising with the increasingly obese UK population. This is why it can never be considered as not serious, even if the liver aspect itself is not at the more fibrotic end of the spect ...
ppt
ppt

... •Limit total fat intake to less than 25–35 percent of your total calories each day; •Limit saturated fat intake to less than 7 percent of total daily calories; •Limit trans fat intake to less than 1 percent of total daily calories; •The remaining fat should come from sources of monounsaturated and p ...
Changes in Diet and Lifestyle and Long
Changes in Diet and Lifestyle and Long

... Cardiovascular, pulmonary, renal, or liver disease at baseline Those for whom baseline data on lifestyle habits were missing Those with an implausible energy intake (<900 or >3500 kcal/day) Those with more than nine blank responses on the diet questionnaire Those who were newly pregnant during follo ...
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Abdominal obesity



Abdominal obesity, also known as beer belly, beer gut, pot belly, front butt, spare tyre or clinically as central obesity, is when excessive abdominal fat around the stomach and abdomen has built up to the extent that it is likely to have a negative impact on health. There is a strong correlation between central obesity and cardiovascular disease. Abdominal obesity is not confined only to the elderly and obese subjects. Abdominal obesity has been linked to Alzheimer's disease as well as other metabolic and vascular diseases.Visceral and central abdominal fat and waist circumference show a strong association with type 2 diabetes.Visceral fat, also known as organ fat or intra-abdominal fat, is located inside the peritoneal cavity, packed in between internal organs and torso, as opposed to subcutaneous fat‚ which is found underneath the skin, and intramuscular fat‚ which is found interspersed in skeletal muscle. Visceral fat is composed of several adipose depots including mesenteric, epididymal white adipose tissue (EWAT) and perirenal fat. An excess of visceral fat is known as central obesity, the ""pot belly"" or ""beer belly"" effect, in which the abdomen protrudes excessively. This body type is also known as ""apple shaped‚"" as opposed to ""pear shaped‚"" in which fat is deposited on the hips and buttocks.Researchers first started to focus on abdominal obesity in the 1980s when they realized that it had an important connection to cardiovascular disease, diabetes, and dyslipidemia. Abdominal obesity was more closely related with metabolic dysfunctions connected with cardiovascular disease than was general obesity. In the late 1980s and early 1990s insightful and powerful imaging techniques were discovered that would further help advance the understanding of the health risks associated with body fat accumulation. Techniques such as computed tomography and magnetic resonance imaging made it possible to categorize mass of adipose tissue located at the abdominal level into intra-abdominal fat and subcutaneous fat.
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