The Basics of Low Carb Diets
... It’s easier to stay on a low-carb diet long-term because hunger is not a problem ...
... It’s easier to stay on a low-carb diet long-term because hunger is not a problem ...
Anatomy of Fat
... o bariatric surgery reduces both visceral and subcutaneous fat, leading to improved metabolic profiles o liposuction and abdominal plasty is effective in removing subcutaneous fat but does not, in itself lead to improved metabolic profiles. The largest amount of this visceral fat occurs at the level ...
... o bariatric surgery reduces both visceral and subcutaneous fat, leading to improved metabolic profiles o liposuction and abdominal plasty is effective in removing subcutaneous fat but does not, in itself lead to improved metabolic profiles. The largest amount of this visceral fat occurs at the level ...
2016-06-24 Burden of Proof
... In the real world, none of the healthiest, longest-lived, most vital populations on the planet have a diet high in saturated fat or its prominent sources. Quite the contrary, in fact. Diets associated with optimal health outcomes over a lifetime, and generations, vary widely in total fat content, bu ...
... In the real world, none of the healthiest, longest-lived, most vital populations on the planet have a diet high in saturated fat or its prominent sources. Quite the contrary, in fact. Diets associated with optimal health outcomes over a lifetime, and generations, vary widely in total fat content, bu ...
reducing fat in the american diet
... less fat. They even recommend goals for total fat intake, saturated fat consumption, and cholesterol consumption. Fat in the American Diet According to the guidelines, the American diet has too many calories and too much fat, cholesterol, and sodium. This type of diet is one cause of obesity, heart ...
... less fat. They even recommend goals for total fat intake, saturated fat consumption, and cholesterol consumption. Fat in the American Diet According to the guidelines, the American diet has too many calories and too much fat, cholesterol, and sodium. This type of diet is one cause of obesity, heart ...
Obesity: An Emerging Public Health Problem in Asia
... WITH OBESITY The main health risk of obesity is premature death due to heart disease, hypertension and other chronic diseases5. In women, obesity seems to be one of the best predictors of cardiovascular disease. Longitudinal studies have demonstrated that weight gain, both in men and women, is signi ...
... WITH OBESITY The main health risk of obesity is premature death due to heart disease, hypertension and other chronic diseases5. In women, obesity seems to be one of the best predictors of cardiovascular disease. Longitudinal studies have demonstrated that weight gain, both in men and women, is signi ...
Introduction
... To live a long and healthy life it is essential to eat properly, follow the eat well plate. Eating the right amount of food from the different sections Drink plenty of fluid, preferably water Follow the guidelines on units of alcohol per day for men(3 to 4) and women ( 2 to 3) Take regular e ...
... To live a long and healthy life it is essential to eat properly, follow the eat well plate. Eating the right amount of food from the different sections Drink plenty of fluid, preferably water Follow the guidelines on units of alcohol per day for men(3 to 4) and women ( 2 to 3) Take regular e ...
2014-03-21 Chewing through Headlines
... The questions posed in this paper were: what are the differences in rates of coronary heart disease in observational studies when the top third of intake is compared to the bottom third of intake for some particular class of fatty acid?; and, what are the differences in coronary disease rates in int ...
... The questions posed in this paper were: what are the differences in rates of coronary heart disease in observational studies when the top third of intake is compared to the bottom third of intake for some particular class of fatty acid?; and, what are the differences in coronary disease rates in int ...
Stephen Atkin`s presentation
... Consequences of obesity in adults • Associated with increased morbidity and mortality • Risk factor for range of chronic diseases – Cardiovascular disease (2-3 fold↑ risk) – Type 2 diabetes, hypertension (>3 fold↑ risk) – Some cancers e.g. colorectal, oesophageal, breast and endometrial • Increased ...
... Consequences of obesity in adults • Associated with increased morbidity and mortality • Risk factor for range of chronic diseases – Cardiovascular disease (2-3 fold↑ risk) – Type 2 diabetes, hypertension (>3 fold↑ risk) – Some cancers e.g. colorectal, oesophageal, breast and endometrial • Increased ...
(2002). Fighting obesity and the food lobby
... costs for Altoids mints. Is it any wonder that children now consume about 15 percent of their total calories from fast food, 10 percent from sugar-sweetened soft drinks and only half the recommended amount of frnits and vegetables? The obesity epidemic has many causes, but deterioration in the diet ...
... costs for Altoids mints. Is it any wonder that children now consume about 15 percent of their total calories from fast food, 10 percent from sugar-sweetened soft drinks and only half the recommended amount of frnits and vegetables? The obesity epidemic has many causes, but deterioration in the diet ...
Diet its a lifestyle L Thompson
... men in the UK and the second most common type of cancer in men in the world today. • There is concern that a high calcium intake may increase cell growth and cell division in the prostate, which may provoke the development of cancer cells ...
... men in the UK and the second most common type of cancer in men in the world today. • There is concern that a high calcium intake may increase cell growth and cell division in the prostate, which may provoke the development of cancer cells ...
Fat Reform - Denver`s Diet Doctor
... Compare the macronutrient content % of calories from carbs, protein and fat Very low fat <10%, high carb, low calorie Very low carb <10%, high fat, LCHF, 1860’s Low-carb vs. Paleolithic diets ...
... Compare the macronutrient content % of calories from carbs, protein and fat Very low fat <10%, high carb, low calorie Very low carb <10%, high fat, LCHF, 1860’s Low-carb vs. Paleolithic diets ...
Nutrition Teacher Notes
... LDL – low density lipoprotein, it brings cholesterol to cells. Responsible for depositing plaque on walls which will restrict blood flow. This is a bad form. HDL – high density lipoprotein carries cholesterol back to the liver. This type reduces the risk of heart disease and is only found in animal ...
... LDL – low density lipoprotein, it brings cholesterol to cells. Responsible for depositing plaque on walls which will restrict blood flow. This is a bad form. HDL – high density lipoprotein carries cholesterol back to the liver. This type reduces the risk of heart disease and is only found in animal ...
Harvey EJ et all. Hormone changes affecting - Joan
... chronic inflammation and the metabolic complications associated with obesity. Adiponectin is the exception; it is protective against cardiovascular disease and is anti-inflammatory. Adipose tissue inflammation is characterized by increased and activated macrophage infiltration. Such macrophages secr ...
... chronic inflammation and the metabolic complications associated with obesity. Adiponectin is the exception; it is protective against cardiovascular disease and is anti-inflammatory. Adipose tissue inflammation is characterized by increased and activated macrophage infiltration. Such macrophages secr ...
Dietary Fat and Cholesterol - Massachusetts Youth Soccer
... Cholesterol is a fat-like substance that is produced naturally by the liver from fats and the breakdown of carbohydrate and protein. lt is used in the body for making cell membranes & some hormones. Because the body makes cholesterol, very little is needed from foods eaten. Cholesterol is only found ...
... Cholesterol is a fat-like substance that is produced naturally by the liver from fats and the breakdown of carbohydrate and protein. lt is used in the body for making cell membranes & some hormones. Because the body makes cholesterol, very little is needed from foods eaten. Cholesterol is only found ...
Scottish Dietary Targets Power point
... fat and high sugary foods so help prevent obesity and tooth decay. •provides a source of calcium and iron, as some breakfast cereals are fortified with calcium to reduce risk of osteoporosis and iron, which reduces risk of and anaemia. Also eaten with milk which is rich in ...
... fat and high sugary foods so help prevent obesity and tooth decay. •provides a source of calcium and iron, as some breakfast cereals are fortified with calcium to reduce risk of osteoporosis and iron, which reduces risk of and anaemia. Also eaten with milk which is rich in ...
outline22423
... - many foods have prolonged glycemic effects (up to ten hours) - there are wide variations in glycemic response among normal individuals - GI measurements represent averages amongst normals, not those with decreased insulin sensitivity, IGT and/or diabetes, so the results may not be generalizable d. ...
... - many foods have prolonged glycemic effects (up to ten hours) - there are wide variations in glycemic response among normal individuals - GI measurements represent averages amongst normals, not those with decreased insulin sensitivity, IGT and/or diabetes, so the results may not be generalizable d. ...
Document
... 1. Abdominal adipocytes are more sensitive and responsive to beta adrenergic stimulation of lipolysis than gluteal adipocytes 2. Gluteal lipocytes have higher LPL activity than abdominal lipocytes This study was done on post menopausal females Dora B, et al. regulation of lipolysis and lipoprotein l ...
... 1. Abdominal adipocytes are more sensitive and responsive to beta adrenergic stimulation of lipolysis than gluteal adipocytes 2. Gluteal lipocytes have higher LPL activity than abdominal lipocytes This study was done on post menopausal females Dora B, et al. regulation of lipolysis and lipoprotein l ...
Grizzlie`s Get Fit Program
... prepared foods to have a food label or Nutritional Label. Some examples are ...
... prepared foods to have a food label or Nutritional Label. Some examples are ...
Lecture 33
... The glycemic index (GI) is a numerical value that indicates how quickly glucose is released into the blood after eating different types of carbohydrate-containing foods. Low GI is better for you because it prevents a spike in insulin levels which would lead to fat synthesis. ...
... The glycemic index (GI) is a numerical value that indicates how quickly glucose is released into the blood after eating different types of carbohydrate-containing foods. Low GI is better for you because it prevents a spike in insulin levels which would lead to fat synthesis. ...
Unhealthy Diet (Low fruit and vegetable consumption) as a risk
... gastrointestinal cancer, 31% of ischemic heart disease and 11% of stroke worldwide.2 The consumption of at least 400g of fruit and vegetables per day is recommended as a population intake goal, to prevent diet-related chronic diseases .3 Adequate consumption of fruit and vegetables reduces the r ...
... gastrointestinal cancer, 31% of ischemic heart disease and 11% of stroke worldwide.2 The consumption of at least 400g of fruit and vegetables per day is recommended as a population intake goal, to prevent diet-related chronic diseases .3 Adequate consumption of fruit and vegetables reduces the r ...
Interview with Sylvia Escott Stump – Claire Julsing
... to maintain muscle mass whilst reducing total energy intake, but exceeding 15-20% of total energy per day from protein is not safe for everyone. ...
... to maintain muscle mass whilst reducing total energy intake, but exceeding 15-20% of total energy per day from protein is not safe for everyone. ...
Abdominal obesity
Abdominal obesity, also known as beer belly, beer gut, pot belly, front butt, spare tyre or clinically as central obesity, is when excessive abdominal fat around the stomach and abdomen has built up to the extent that it is likely to have a negative impact on health. There is a strong correlation between central obesity and cardiovascular disease. Abdominal obesity is not confined only to the elderly and obese subjects. Abdominal obesity has been linked to Alzheimer's disease as well as other metabolic and vascular diseases.Visceral and central abdominal fat and waist circumference show a strong association with type 2 diabetes.Visceral fat, also known as organ fat or intra-abdominal fat, is located inside the peritoneal cavity, packed in between internal organs and torso, as opposed to subcutaneous fat‚ which is found underneath the skin, and intramuscular fat‚ which is found interspersed in skeletal muscle. Visceral fat is composed of several adipose depots including mesenteric, epididymal white adipose tissue (EWAT) and perirenal fat. An excess of visceral fat is known as central obesity, the ""pot belly"" or ""beer belly"" effect, in which the abdomen protrudes excessively. This body type is also known as ""apple shaped‚"" as opposed to ""pear shaped‚"" in which fat is deposited on the hips and buttocks.Researchers first started to focus on abdominal obesity in the 1980s when they realized that it had an important connection to cardiovascular disease, diabetes, and dyslipidemia. Abdominal obesity was more closely related with metabolic dysfunctions connected with cardiovascular disease than was general obesity. In the late 1980s and early 1990s insightful and powerful imaging techniques were discovered that would further help advance the understanding of the health risks associated with body fat accumulation. Techniques such as computed tomography and magnetic resonance imaging made it possible to categorize mass of adipose tissue located at the abdominal level into intra-abdominal fat and subcutaneous fat.