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Meat and health – bingo board game meatandeducation.com 2014 Foundation Step 1 • Select 9 words from the list below and write one of these in each of boxes on your bingo board. zinc reduce amino acids thiamin amino acids energy protein essential iron polyunsaturated fat pork balance carbohydrate meatandeducation.com 2014 Step 2 • Listen to the questions asked by your teacher. • Tick and add the question number to the word on your board which correctly answer the question. • Raise your hand and call ‘Bingo’ when you have three boxes in a row (diagonally, horizontally or vertically). • The teacher will read through all the questions to determine who can call ‘Bingo’ first and last. • The answers can be revealed after all the questions have been read to confirm the answers. meatandeducation.com 2014 Question one Getting the _____ right is a healthy eating model showing the types of proportions of food that comprise a healthy varied diet. Question two Meat provides virtually now __________, principally protein and variable amounts of fat. Question three What type of fatty acids are omega-6 and omega-3? meatandeducation.com 2014 Question four Which nutrient provides 16 kilojoules of energy per gram? Question five What do B vitamins help release from the macronutrients? Question six Which nutrient is essential for cell division, growth and repair, as well as normal reproductive development, a healthy immune system and healing wounds? meatandeducation.com 2014 Question seven Which nutrient provides 37 kilojoules of energy per gram? Question eight Protein from animal sources provides all of which type of amino acids? Question nine Which nutrient is essential for the formation of haemoglobin in red blood cells, play an important role in the immune system and is required for normal energy metabolism? meatandeducation.com 2014 Question ten What are the basic building blocks of protein? Question eleven Ham, bacon and gammon are all types of which red meat? Question twelve Adults who consume over 90g of red and processed meat should reduce or increase their intake? meatandeducation.com 2014 Answers meatandeducation.com 2014 Question one Getting the _____ right is a healthy eating model showing the types of proportions of food that comprise a healthy varied diet. Balance Question two Meat provides virtually now __________, principally protein and variable amounts of fat. Carbohydrate Question three What type of fatty acids are Omega-6 and omega-3? Polyunsaturated meatandeducation.com 2014 Question four Which nutrient provides 16 kilojoules of energy per gram? Protein Question five What do B vitamins help release from the macronutrients? Energy Question six Which nutrient is essential for cell division, growth and repair, as well as normal reproductive development, a healthy immune system and healing wounds? Zinc meatandeducation.com 2014 Question seven Which nutrient provides 37 kilojoules of energy per gram? Fat Question eight Protein from animal sources provides what type of amino acids? Essential Question nine Which nutrient is essential for the formation of haemoglobin in red blood cells, play an important role in the immune system and is required for normal energy metabolism? Iron meatandeducation.com 2014 Question ten What are the basic building blocks of protein? Amino acids Question eleven Ham, bacon and gammon are all types of which red meat? Pork Question twelve Adults who consume over 90g of red and processed meat should reduce or increase their intake? Reduce meatandeducation.com 2014