Download Complimentary - Fife Dental Care

Website
About Us
General Dentistry
Restorative Dentistry
Cosmetic Dentistry
Dental Phobia
Contact Us
Giving You The Care You Deserve
In This Issue
Monthly Special
January 2014
Greetings!
Reducing Dental Fear and Anxiety
Visit Our Website
Happy New Year and welcome to Fife Dental Care's newsletter. This month, Dr. Fife discusses ways to
reduce dental fear and anxiety.
www.fifedentalcare.com
Stay Connected
Forward to a friend
Join the mailing list
Our Location
Fife Dental Care
2240 Grande Blvd SE, Ste 101
Rio Rancho, NM 87124
505-994-1700
Monthly Special
Complimentary Cosmetic Consultation
Call for details.
Reducing Dental Fear and Anxiety
Steven Fife DDS, PC Are you afraid of going to the dentist? Well, if you are,
you're not alone. According to the results of an American
Association of Endodontics survey, 80% of Americans
have some fear of the dentist (source: J of Conservative
Dentistry 2009 12:85-6). While it can be a relief to know
that fear of the dentist is common, dental fear or anxiety
doesn't have to be something a patient is forced to live
with. In fact, there are several ways to mitigate the fear
associated with dental visits.
Finding a dental office with a caring dental team (not just the dentist, but every staff member that you
come in contact with) is an important first step. Many times, fear is caused by the unknown so having a
knowledgeable and caring dental team that you feel comfortable sharing your questions and concerns with
and that you are able to have a trusting relationship with is crucial.
Simple distractions during the dental visit can help reduce anxiety. Create of playlist of some of your
favorite (calming) music on an mp3 player and then wear headphones during your appointment. Find a
dentist who plays movies or favorite shows for their patients during appointments. Utilize relaxation techniques before and during the dental visit. For instance, visualize a relaxing setting
Find out more about cosmetic dental care
options on our website.
and take yourself there to refocus your attention away from your appointment. Or focus on your breathing
with the goal to make it slow down and relax which in turn can reduce tension in the body. Request a blanket, and close your eyes or wear tinted glasses provided by your dental team.
Let the dentist know if you feel any discomfort during the treatment. A caring dentist does not want their
patient to feel and endure discomfort during treatment and will take necessary measures to ensure your
comfort.
There are also medications that may be recommended to help you relax during dental treatment. One
option is nitrous oxide (otherwise know as laughing gas). Another option that may be recommended is oral
conscious sedation medication.
After following these guidelines, eventually you may even look forward to visiting the dentist.
For more information on relaxation techniques, visit The National Center for Complimentary and
Alternative Medicine. For more information on oral conscious sedation, visit our website.
We hope you enjoyed this month's article. If you have any comments or ideas for future newsletter articles,
please send us an email--we'd love to hear from you. As always, thank you for choosing Fife Dental Care for all of
your dental care needs. Sincerely,
Your Dental Healthcare Team
For An Appointment, Please Call 505-994-1700
Complimentary Complimentary
Cosmetic
Consultation
Cosmetic Consultation
.
May not be combined with any other discounts. Expires in 4 weeks.
2240 Grande Blvd SE, Suite 101, Rio Rancho, NM 87124
| 505-994-1700
Fife Dental Care | Steven Fife DDS, PC 2240 Grande Blvd SE, Suite 101, Rio Rancho, NM 87124 | 505-994-1700
[email protected] | http://www.fifedentalcare.com