Download PRODUCT CATALOGUE 2012

www.weider-germany.de
PRODUCT CATALOGUE 2012
!
W
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It´s your body –
make it the best!
JOE WEIDER workout principles
2
JOE WEIDER workout principles
What are the differences between the bodybuilders of the pre-1940s and bodybuilders today? Modern champions
are bigger, better proportioned, more muscular
and stronger than the early champions. On the
one hand, more cutting-edge scientific research has been implemented in the area
of nutritional science and better nutritional supplements have been developed.
The fact that we see increasingly stronger and more muscular men and women on the competition stage today is
mainly down to the constant perfection of the Weider workout principles.
Joe Weider, the “Master Blaster”, has
spent his whole life trying to work out
the science behind strength training.
As part of his work, he developed his
coherent and logical training system:
1) Progressive overload
principle
2) Set system principle
3) Isolation principle
4) Muscle confusion principle
5) Muscle priority principle
6) Pyramiding principle
7) Split system principle
8) Circulation principle
9) Super set principle
10) Compound set principle
11) Holistic principle
12) Cycle principle
13) Iso-tension principle
14) Cheating principle
15) Tri-sets principles
16) Giant sets principle
17) Pre-exhaustion principle
18) Rest-pause principle
19) Peak contraction principle
20) Continuous tension principle
21) Retro-gravity principle
22) Intensive reps principle
23) Double-split principle
24) Triple-split principle
25) Burns training principle
26) Quality principle
27) Descending sets principle
28) Instinctive principle
29) Partial reps principle
Printing errors and product changes excepted. Product pictures are not in original size. Inscriptions and analysis data are subject to natural variations.
www.weider-germany.de
www.weider-germany.de
Train harder –
feel better!
3
Nutrition for Champs
NUTRITION FOR CHAMPS
Only one has over 70 years of experience in bodybuilding and that is Joe Weider. Joe knows all the Olympians –
he hasn’t just worked out with them, he’s also advised them. Joe Weider’s most important discovery is that
each athlete has a different metabolism. This is due to genetics. About 99.9% of our genes are identical for all
humans. The rest of our genes – around six to eight million of them – make us different from one another. Maybe
you have also noticed this about your training partner: he eats less protein than you and still manages to put on
more muscle mass – or perhaps it’s the other way around. In addition to the different body types (endomorph,
ectomorph or mesomorph), there are also differences in the way our bodies use nutrients.
Basically there are two types of metabolism:
HARDGAINER and SOFTGAINER
Typ 1 = HARDGAINER
People with this type of metabolism can eat lots of carbohydrates without getting fat. They don’t need as much
protein because carbohydrates have a protein economizing effect. Product example: The product Muscle Freak®
is optimal. Fast carbohydrates plus KREA-GENIC® let muscles grow.
Typ 2 = SOFTGAINER
People with this type of metabolism build up body fat fast if they take in excessive amount of carbohydrates. This
is due to the fact, that these people over-produce insulin at a rapid rate, which causes fat storage. These persons
should pay attention to the selection of carbohydrates. The amount of protein has to be raised in comparison to
the carbohydrates. Product example: To also benefit from the effects of KREA-GENIC®, these persons should use
Maximum KREA-GENIC® capsules.
The following pages will help you choose the correct product for you. Of course in combination with the correct
training.
For both types applies:
Requirements: At least 2 g of protein per kg body weight. A bodybuilder with a weight of 90 kg requires app. 180 g
of protein per day. Without a sufficient protein supply muscle growth is not possible. Only protein builds up muscles.
Actual intake: In Germany the average protein intake for men amounts 82-84 g per day (Nutrition Report
2004). According to this, 100 g are lacking. But we assume that a 90 kg bodybuilder eats more than a average
person, so he ingests 100-120 g of protein. This is confirmed by our dietary records with bodybuilders. A deficit
of 60 g of protein a day remains. This deficit can be quickly compensated with one to two tasty protein shakes.
Your Checklist:
You are a HARDGAINER if:
You do not gain weight fast.
You can eat lots of carbohydrates and you are not
getting hungry again after approximately one hour.
You are a SOFTGAINER if:
4
You gain weight especially on the hip.
You eat carbohydrates and you are getting hungry again fast.
CertifiCate
Weider Germany GmbH,
Hamburger Straße 118,
22083 Hamburg, Germany
We hereby confirm that
Weider Germany GmbH
fulfils regulations in the product areas
of food in Powder form
nutritionaL suPPLements · caPsuLes
tabLets · drinKs · bars
concentrates and amPouLes
in accordance with
the international Food Standard (iFS),
Good Manufacturing Practice (GMP)
or diN eN iSO 9001:2008 standards
and HACCP systems.
WEIDER Germany GmbH
Sven Schade
Managing Director
TYPE HG THE HARDGAINER
HARDGAINER
The basic nutrition of the Hardgainer should be based on the following compilation. Eat at least five
meals a day. Hardgainers have a fast metabolism and need regular meals for muscle building:
Sweets
Good fats
Vegetables & Fruits
Protein
Carbohydrates
Foundation for firm muscles: the JOE WEIDER workout principles
Basic products + WEIDER products + customized training = Muscle growth
Joe WEIDER´s tip for HARD- and SOFTGAINER
You should always strive for a nutritionally balanced diet. If you don’t manage to eat in accordance with the
principles of the compilation shown above, you can replace the food group with a WEIDER product. In practice,
it is not always possible to eat in strict accordance with the compilation shown above. Many athletes have now
got themselves into the habit of eating three “normal” meals a day, supplemented with two meals replaced
by WEIDER products.
This makes it easier for you to ensure you get all the power nutrients you need to be able to see the results of
your intensive workouts despite the general stresses and strains of everyday life.
We have made these recommendations on the basis of over 70 years of experience. These recommendations
have helped all WEIDER athletes achieve top results. We combine results from trials with experience from
practice for a level of expertise offered by no other brand! These are recommendations. If it turns out that you
get better results with a product in our range that is not in accordance with our recommendations, listen to
your body and keep taking it.
6
The WEIDER Range consists of three categories: recommended products for HARDGAINER, SOFTGAINER and
basic products for everybody. These products should be in every athletes bag. On the next few pages you can
find out which product is the best for you.
TYPE SG THE SOFTGAINER
SOFTGAINER
www.weider-germany.de
The basic nutrition of the Softgainer should be based on the following compilation. Have three to four meals a day
and pay attention to a low carbohydrate intake, but have lots of protein:
Sweets
Good fats
Carbohydrates
Vegetables & Fruits
Protein
Foundation for firm muscles: the JOE WEIDER workout principles
Basic products + WEIDER products + customized training = Muscle growth
Protein sources with low fat:
Per 100 g
German hand cheese
Curd cheese (low-fat)
Tuna (water packed)
Pollock
Turkey
Milk (0.3% fat)
Cottage cheese
Navy beans
Lentils
Whole wheat noodles
Oatmeal
Protein concentrate*
Protein (g)
Fat (g)
30.0
13.5
22.0
18.0
24.0
3.5
13.0
21.0
7.0
15.0
13.5
32.1
0.7
0.3
0.2
0.8
1.0
0.3
4.0
1.6
0.4
3.0
7.0
6.3
* Product Premium Whey Protein = 30 g powder with 300 ml
semi-skimmed milk (1.5% fat)
7
TYPE HG BUILD-UP PHASE
Muscle Freak®
Product description:
•Hardcore NO booster with KREA-GENIC®
and special aminomin complex
Training phase:
•Muscle build-up phase
• Strength build-up phase
• Definition phase
Product features:
•Increased strength through training
with few reps
• Pump effect when training
Recommendation:
•One serving = 30 g powder in 400 ml water. On
training days before workout. The recommen- dation is for 6 weeks. Then take a break for
2-4 weeks.
Information:
•MUSCLE FREAK® contains a blend of free-form
amino acids, vitamins, minerals, caffeine and
KREA-GENIC®. KREA-GENIC® is created with
German molecular technology. This unique
combination, called AMINOMIN complex, will
enable you to experience truly phenomenal
training. The special blend of amino acids and
vitamins improves the circulation in the muscles.
Thanks to the uptake booster in KREA-GENIC®,
MUSCLE FREAK® has a comparatively low level
of carbohydrates. The added calcium means
MUSCLE FREAK® ensures maximum muscle
contraction. The result is an increase in strength
of up to 15%, a lasting pump, even after training,
and an unbelievably vascular appearance.
Nutritional facts ORANGE
FLAVOUR
8
e
Hardcor ith
te r w ®
s
o
o
b
O
N
IC !
N
E
G
A
E
KR
per serving*
Carbohydrates
6.9 g
Protein
12.5 g
Fat
0g
Arginine
3120 mg
Glutamine
3000 mg
Alanine
1980 mg
Taurine
1500 mg
Lysine
1200 mg
Caffeine
128 mg
3000 mg
KREA-GENIC®
* 30 g powder in 400 ml water
Muscle Freak® Tin 908 g Powder
TYPE SG BUILD-UP PHASE
www.weider-germany.de
Maximum KREA-GENIC®
Product description:
•750 mg KREA-GENIC® per capsule
Training phase:
•Muscle build-up phase
• Strength build-up phase
Product features:
•Practically 100% absorption by the muscles
• Quickly absorbed thanks to the natural use of sodium- dependent transport mechanism
Recommendation:
•On your days at the gym, take 4 capsules preferably
before workout.
•On workout free days take 2 capsules in the morning
and 2 capsules before going to bed together with a
protein shake. The recommendation is for 6 weeks.
Then take a break for 2-4 weeks.
More strength with KREA-GENIC®:
®
C
I
N
E
KREA-G form!
le
in capsu
A well-known bit of bodybuilding wisdom is that muscle
mass increases proportionally to strength. Strength is the
trigger that is required in order to stimulate the muscle mass
to grow. Your own strength level is crucial – and this varies
from person to person. The more strength you have, the
more muscle mass you can acquire! Therefore it is important
that you incorporate regular strength-build up phases into
your training plan. KREA-GENIC® can help you to increase
the effects of your workout.
Qualität Made in Germany
KREA-GENIC® offers you the very best and
most reliable quality standard. That’s what the
WEIDER name has been representing for
70 years!
Nutritional facts Carbohydrates
Protein
Fat
KREA-GENIC®
per 4 capsules
< 0.1 g
0.4 g
< 0.1 g
3000 mg
Maximum KREA-GENIC® Tin 120 Capsules / 240 Capsules
9
Product description:
•Maximum KREA-GENIC® powder formula for a
pre-workout drink
Training phase:
Benefit:
•Maximum KREA-GENIC® also contains taurine for faster absorption of KREA GENIC® and to protect the cells. The added calcium increases the ability of the
muscle to contract and enables you to stick to a tough training regime despite
following a strict diet. Alanine gives you extra energy.
•Definition phase
• Strength build-up phase
• Increasing strength and stamina
Product features:
•Maximum KREA-GENIC® does not contain any
carbohydrates, just pure KREA-GENIC®, as well
as calcium, taurine and alanine
• The complete absorption of Maximum
KREA-GENIC® into the muscles affects there an
increased content of creatine
• Extra calcium for a maximum contraction
Recommendation:
•One serving = 6.5 g powder in 200 ml water.
Preferably before workout. The recommendation
is for 6 weeks. Then take a break for 2-4 weeks.
Nutritional facts per serving*
Carbohydrates
0g
Protein
1g
Fat
0g
Taurine
1500 mg
Alanine
1000 mg
Calcium
195 mg
3000 mg
KREA-GENIC®
* 6.5 g powder in 200 ml water
Maximum KREA-GENIC® Tin 454 g Powder
Maximum Zell Volume
Product description:
•Cell voluminiser with KREA-GENIC®, carbohydrates,
protein, trehalose and arginine and glutamine
•Muscle build-up phase
• Strength build-up phase
ORANGE
Product features:
FLAVOUR
•With KREA-GENIC
• Plus trehalose, whey protein hydrolysate,
arginine and glutamine
®
CHERRY
FLAVOUR
Recommendation:
•One serving = 40 g powder in 400 ml water.
Preferably before or after workout.
The recommendation is for 6 weeks.
Then take a break for 2-4 weeks.
Information:
•Can increase muscle growth and muscle strength.
Arginine:
•Is the nutrient responsible for
opening up the blood vessels
= MUSCLE PUMP!
Glutamine:
Nutritional facts
per serving*
Carbohydrates
27.0 g
Protein
3.9 g
Fat
< 0.1 g
Glutamine
1600 mg
3000 mg
KREA-GENIC®
* 40 g powder in 400 ml water
Flavour: Orange
•Supports the immune system
• Aids the storage of nutrients in the muscles
• Supports the regeneration
= Is a requirement for training success!
Maximum Zell Volume Tin 2 kg Powder
®
C
I
N
E
KREA-G se!
+ Trehalo
TYPE HG BUILD-UP PHASE
TYPE SG BUILD-UP PHASE
i
Maximum KREA-GENIC®
Training phase:
10
®
C
I
N
E
KREA-G form!
r
n powde
TYPE SG BUILD-UP PHASE
www.weider-germany.de
KREA-GENIC® 000 + PTK
Product description:
•Capsules with KREA-GENIC® of the latest
generation plus PTK
Training phase:
•Muscle build-up phase
• Strength build-up phase
Product features:
•Remains stable in the stomach and bloodstream
(double-buffered)
• Practically 100% absorption by the muscles
•Fast absorption via the natural exploitation of the
sodium-dependent transport mechanism
•Can support the build-up of muscle mass
and strength
• Can shorten the regeneration phase after a
hard workout and improve general health
•Improves muscle tone
Recommendation:
•3 capsules per day, preferably before workout.
The recommendation is for 6 weeks. Then take
a break for 2-4 weeks.
Information:
•In contrast to many other types of creatine,
KREA-GENIC® is absorbed almost 100% by the
muscles. This means that no water is retained under
the skin. The water is stored in the muscles, resulting
in firm muscles and a great ‘dry’ look because the
water from the skin is drawn into the muscles. The
unique method of action makes this possible. This
means that less creatine is needed for a great effect!
The phase transfer catalyst (PTK) opens the muscle
cells and provides them with a better oxygen supply,
enabling more intensive workouts. KREA-GENIC®
gives you more strength and bulk. PTK increases
muscle stamina. Longer-lasting and harder muscle
tension when training stimulates muscle growth!
Nutritional facts Carbohydrates
Protein
Fat
KREA-GENIC®
PTK
® of the
C
I
N
E
G
KREAation
r
e
n
e
g
t
lates
!
plus PTK
per 3 capsules
< 0.1 g
0.4 g
< 0.1 g
3000 mg
40 mg
KREA-GENIC® 000 + PTK Tin 135 Capsules / 210 Capsules
11
TYPE SG BUILD-UP PHASE
Pure Creatine®
Product description:
•Ultra-fine creatine powder to mix in liquids
Product features:
Training phase:
•Muscle build-up phase
• Strength build-up phase
•100% pure creatine monohydrate
•Enhances the volume of muscles cells
•Enables a harder and more intensive workout
•Increases maximum strength and achievement potential
Information:
Recommendation:
•The use of Pure Creatine® increases the creatine
reservoir in the trained muscle which effects a
quicker recovery so that you can train even harder
and more intensively! Creatine supports the
energetic metabolism of the muscle and leads to
a clear rise of achievement potential.
Pure Creatine® increases the maximum of strength
and improves the leverage effect of the muscle.
So you can use heavier weights which means
that your workout can be intensified and your
growth-stimulus is enhanced. Creatine is very
important for the regeneration of ATP. Creatine
effects a greater workout capacity and tighter
muscles. Pure Creatine® is a high-quality
creatine monohydrate which is
exclusively made in Germany.
Please note the Creapure®-logo!
•One serving per day = mix 3 g powder in
200 ml water. The recommendation is
for 6 weeks. Then take a break
for 2-4 weeks.
For an
look!
athletic
Nutritional facts Carbohydrates
Protein
Fat
Creatine Monohydrate
* 3 g powder in water
12
Pure Creatine® Tin 250 g Powder / 600 g Powder
per serving*
0g
0g
0g
3000 mg
TYPE SG BUILD-UP PHASE
www.weider-germany.de
Creatine Capsules
Product description:
Product features:
•Creatine capsules to swallow
•100% pure creatine monohydrate
•Increases maximum strength and achievement potential
•Enhances the volume of muscles cells
•Enables a harder and more intensive workout
Training phase:
•Muscle build-up phase
• Strength build-up phase
Recommendation:
Information:
•The use of Creatine Capsules increases the
creatine reservoir in the trained muscle which
effects a quicker recovery so that you can train
even harder and more intensive! Creatine sup
ports the energetic metabolism of the muscle
and leads to a clear rise of achievement poten-
tial. Creatine Capsules increases the maximum
of strength and improves the leverage effect of
the muscle. So you can use heavier weights
which means that your workout can be intensi fied and your growth-stimulus is enhanced.
Creatine is very important for the regeneration
of ATP. Creatine effects a greater workout
capacity and tighter muscles. Creatine Capsules
is a high-quality creatine monohydrate which is
exclusively made in Germany. Please note
the Creapure®-logo!
•3 capsules before workout. On training free days take
3 capsules during the day. The recommendation is for
6 weeks. Then take a break for 2-4 weeks.
to
Perfect
dose!
Nutritional facts Carbohydrates
Protein
Fat
Creatine Monohydrate
per 3 capsules
< 0.1 g
<1g
< 0.1 g
3213 mg
Creatine Capsules Tin 100 Capsules / 200 Capsules
13
TYPE HG BUILD-UP PHASE
Crash Weight Gain
Product description:
•Carbohydrate-protein mix with creatine (Creapure®)
Training phase:
•Muscle build-up phase
Product features:
•Supports muscle regeneration
• Constantly supplies the body with amino acids thanks
to its triple-component protein mix
Information:
•The triple-component protein mix from high-quality milk protein,
soy protein isolate and whey protein hydrolysate ensure a fast,
lasting supply of amino acids. A special blend of vitamins and
minerals with eight essential vitamins as well as calcium and
magnesium ensures you get all the micronutrients you need.
Benefit:
•Crash Weight Gain gives your body all the nutrients it needs for
fast, effective muscle building. The tried-and-tested formula and
the high-quality ingredients make the product simply unique.
Recommendation:
•One serving = 75 g powder in 300 ml semi-skimmed
milk (1.5% fat). Drink one shake a day after workout.
The recommendation is for 6 weeks. Then take a break
for 2-4 weeks.
min
a
t
i
v
s
u
l
P
ral mix!
e
n
i
m
d
an
Nutritional facts per serving*
Carbohydrates
63.5 g
Protein
24.5 g
Fat
5.9 g
Creatine Monohydrate
2000 mg
* 75 g powder in 300 ml milk (1.5% fat)
Flavour: Vanilla
VANILLA
FLAVOUR
14
Crash Weight Gain Tin 1.5 kg Powder / 3 kg Powder
STRAWBERRY
FLAVOUR
Maxiplex®
Product description:
Information:
•Rapidly available protein plus carbohydrates,
creatine and taurine
•Maxiplex® contains a mixture of
carbohydrate and protein that
improves protein synthesis on the long
term. In combination with the creatine,
the taurine improves glycogen storage
in the cells.
Training phase:
•Muscle build-up phase
• Strength build-up phase
dratey
h
o
b
r
a
C
inet
a
e
r
c
n
protei
mix!
taurine
Product features:
•Carbohydrate-protein-creatine-taurine mix to
recharge your batteries after your workout
• Shortened regeneration time
• Increased cell volume thanks to water
retention with creatine
Recommendation:
•One serving = 50 g powder in 250 ml
semi-skimmed milk (1.5% fat). One serving
only after workout. The latest scientific findings on boosting the cell metabolism have shown that the consumption of protein and carbo-
hydrates can be optimised to build more muscle after intensive training. The Weider Research Group then developed a triple-protein stack which makes the most of the positive
characteristics of various whey products.
Nutritional facts per serving*
Carbohydrates
29.6 g
Protein
31.5 g
Fat
5.1 g
Creatine Monohydrate
3000 mg
Taurine
500 mg
* 50 g powder in 250 ml milk (1.5% fat)
Flavour: Vanilla
VANILLA
FLAVOUR
CHOCOLATE
FLAVOUR
Maxiplex® Tin 1.5 kg Powder
leQuadrup nt
e
compon ck!
sta
protein
Anabolic Evolution
Product description:
•Carbohydrate-protein mix with glutamine peptides
Training phase:
•Muscle build-up phase
Product features:
Nutritional facts Recommendation:
Carbohydrates
55 g
Protein
40 g
Fat
7.6 g
* 78 g powder in 350 ml milk (1.5% fat)
Flavour: Chocolate
•Low glycemic carbo system (LGC system)
ensures a steady blood sugar level
•SynthoPro: quadruple-component protein stack
•One serving = 78 g powder in 350 ml semi skimmed milk (1.5% fat). Drink one shake before
and one shake after workout.
Information:
•Anabolic Evolution is the ideal prerequisite for natural
muscle gain in combination with hypertrophy workout.
per serving*
CHOCOLATE
FLAVOUR
STRAWBERRY
FLAVOUR
Anabolic Evolution Tin 1.5 kg Powder
TYPE HG BUILD-UP PHASE
TYPE SG BUILD-UP PHASE
www.weider-germany.de
15
BASIC PRODUCTS FOR EVERYBODY
16
Protein 80 Plus
ours!
v
a
l
f
s
u
o
13 delici
Product description:
•Quadruple-component protein
Training phase:
•Muscle build-up phase
• Strength build-up phase
• Definition phase
Product features:
•Provides the muscles being worked with
high-quality protein
Recommendation:
•Drink one or two shakes every day, preferably
after workout. Information:
•Weider has succeeded in achieving a chemical score
of 144 (as measured by the FNB). The amount of
amino acids in the Protein 80 Plus is much higher
than the values for the reference protein of the WHO
(World Health Organisation). The product is also low fat and low-sugar if it is mixed with water.
also
2 kg
VANILLA
FLAVOUR
LEMON-CURD
FLAVOUR
also
2 kg
CHOCOLATE
FLAVOUR
CARAMEL FLAVOUR
also
2 kg
STRAWBERRY
WILDBERRY-
also
2 kg
PISTACHIO
COCONUT
also
2 kg
BANANA
TIRAMISU
CAPPUCCINO
COOKIES &
FLAVOUR
FLAVOUR
also
2 kg
FLAVOUR
FLAVOUR
PECAN-NOUGAT
FLAVOUR
TOFFEE-
YOGHURT FLAVOUR
FLAVOUR
FLAVOUR
CREAM FLAVOUR
Nutritional facts per serving*
Carbohydrates
15.8 g
Protein
34.7 g
Fat
5.4 g
* 30 g powder in 300 ml milk (1.5% fat)
Flavour: Pecan-Nougat
Protein 80 Plus Tin 750 g Powder / Zip look bag 500 g Powder /
Zip look bag 2 kg Powder
BASIC PRODUCTS FOR EVERYBODY
www.weider-germany.de
100% Casein
in with
e
t
o
r
p
t
h
Overnig olic effects!
b
anticata
Product description:
•Protein formula with calcium caseinate for
longer release of amino acids
Training phase:
•Muscle build-up phase
•Strength build-up phase
•Definition phase
Product features:
•High protein content of over 84% with pure casein (vanilla)
•Highly anticatabolic
•Makes you feel fuller for longer
•Very high protein content from 100% pure casein
•Low-fat and low-carb
Recommendation:
•Stir 25 g powder (1 measure scoop) in 300 ml
semi-skimmed milk (1.5% fat) or water.
For breakfast, after training and ideally before bed!
Information:
•Casein is digested slowly and enables the constant release of amino
acids into the bloodstream. Muscles can be provided with all they
need to grow for up to 7 hours. Best protein release characteristics
of all proteins! Pure casein also ensures low insulin release, thus
producing an anticatabolic effect over a long period. In conjunction
with its low fat and carbohydrate content, this product can boost the
fat metabolism to a very high rate. Casein’s special biochemical
characteristics can only reveal their full potential in a completely pure
product. Weider 100% Casein is produced using cutting-edge
manufacturing methods and offers top quality for your training success.
100% Casein is therefore ideal for your last meal of the day before
going to bed, or as a snack between meals in the definition phase. It
is also perfect for protecting the muscles during tough training units
to burn fat. Ideal alternative to low-fat curd cheese or cottage cheese!
Casein makes up the major protein fraction in milk, constituting around
80% of milk proteins. Caseins have special nutritional and functional
characteristics that set them apart from other milk proteins. The
genetically determined structure of the casein enables each gram of
casein to bind to up to 4 g of water. This results in the formula’s very
creamy consistency, which contributes to its delicious taste and makes
you feel fuller for longer.
Benefit:
•Very high content of 100% pure casein
•< 1 g fat and carbohydrates per serving
•Supplies the body with amino acids
for up to 7 hours
Nutritional facts per serving*
Carbohydrates
Protein
Fat
* 30 g powder in 300 ml water
Flavour: Vanilla
0.8 g
21.2 g
0.3 g
0g
NEW: 50 g!
ba
Zip look
VANILLA-
CREAM FLAVOUR
CHOCOLATE
CREAM FLAVOUR
RED BERRYCREAM FLAVOUR
NEW! CHOCOLATECOCONUT FLAVOUR
100% Casein Tin 1.8 kg Powder / Zip look bag 500 g Powder
17
BASIC PRODUCTS FOR EVERYBODY
Premium Whey Protein
Product description:
•High biological whey protein
Training phase:
• Definition phase
• Strength build-up phase
•Muscle build-up phase
Product features:
•Whey protein isolate
• Microfiltered whey protein concentrate
• Free-form glutamine
• Aspartame free
Recommendation:
•One serving = 30 g powder in 300 ml
semi-skimmed milk (1.5% fat) or water.
Premium Whey Protein is absorbed
by the body very quickly.
Drink it preferably after workout.
mine
2 g gluta ng!
i
per serv
STRACCIATELLA
FLAVOUR
VANILLA-
CARAMEL FLAVOUR
CHOCOLATENOUGAT FLAVOUR
FRESH-BANANA
FLAVOUR
STRAWBERRYVANILLA FLAVOUR
Nutritional facts per serving*
Carbohydrates
16.9 g
Protein
33 g
Fat
6.4 g
* 30 g powder in 300 ml milk (1.5% fat)
Flavour: Chocolate-Nougat
18
Premium Whey Protein Tin 2.3 kg Powder / Zip look bag 500 g Powder
BASIC PRODUCTS FOR EVERYBODY
www.weider-germany.de
CFM Whey Protein
Product description:
•CFM whey protein isolate
Training phase:
•Definition phase
Product features:
• Unique CFM technology
• Isolates contain over 90% protein as dry mass
• This isolate is therefore low-fat and low-carb
(less than 1 g carbohydrates and fat per 100 g)
• Aspartame free
Nutritional facts per serving*
Carbohydrates
15.6 g
Protein
34.8 g
Fat
5.4 g
* 30 g powder in 300 ml milk (1.5% fat)
Flavour: Chocolate
Recommendation:
• One serving = 30 g powder in 300 ml semi-skimmed milk
(1.5% fat) or water.
Information:
•
CFM Whey Protein is a top protein for ambitious athletes. It is
more than just a protein product for definition. It also supports the
regeneration process. CFM is produced using a unique process
known as cross-flow microfiltration. This produces isolate, which
contain over 90% protein as dry mass.
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CHOCOLATE
VANILLA
STRAWBERRY
NATURAL
FLAVOUR
FLAVOUR
FLAVOUR
FLAVOUR
CFM Whey Protein Tin 908 g Powder
19
BASIC PRODUCTS FOR EVERYBODY
Fruit Isolate
Product description:
•Fruit Isolate is a powder formula to be mixed with water in order to make a high-protein drink with whey protein isolate and vitamins
Training phase:
•Definition phase
Product features:
•Means you won’t lose muscle when on a diet
•Whey protein isolate has a very high biological quality
•Biological quality is according to Chemical Score FNB = 132
•Whey protein isolate is absorbed very quickly by
the body
•Isolate means > 90% protein as dry mass
•Aspartame free
•No added sugar
•ZERO-CARB and ZERO-FAT
Recommendation:
•Drink 1- 2 servings a day.
Preferable after your workout.
Information:
•Fruit Isolate has been developed to be mixed with water. As milk can bloat the skin up in the definition phase, many bodybuilders mix their shakes with water.
It’s possible to mix vanilla or chocolate-flavour protein with water but the taste isn’t the best. The fruity taste of Fruit Isolate leads the muscles to become overloaded with protein. When dieting, it’s important to flood the muscles with amino acids, otherwise you could lose
muscle mass. The whey protein isolate is split into amino acids quickly and can therefore flood into the muscles almost immediately.
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100% wh ate!
isol
protein
Nutritional facts per serving*
Carbohydrates
Protein
Fat
* 30 g powder in 300 ml water
Flavour: Red Fruits
RED FRUITS
FLAVOUR
20
Fruit Isolate Tin 908 g Powder
0.9 g
24.5 g
< 0.1 g
TYPE SG DEFINITION PHASE
www.weider-germany.de
Gold Whey
VANILLA
Product description:
Information:
•Whey protein drink mix powder
Training phase:
•Muscle build-up phase
•Strength build-up phase
•Definition phase (when mixed with water)
Product features:
•Provides for your body more protein than
carbohydrates
•With 23 g of BCAAs and 2.2 g cysteine per
100 g protein
•Produced using ultra filtration, making it readily
resorbed by the body
•Supports your build-up and muscle phase
•Improves fat burning in the definition phase
due to its low carbohydrate content
Recommendation:
FRESH FLAVOUR
•Gold Whey contains globulins and
glycomacropeptides which are bioactive substances.
Similar to probiotics or omega-3 fatty acids,
constitutional properties are attributed to them.
The product also contains beta- and alpha lactoglobulins, an energy source; these regulate
the acidbase balance. In addition, immunoglobulins
strengthen the body´s defences and
glycomacropeptides control the appetite.
WEIDER´s Gold Whey does not solidify and does
not become thicker after being stirred, thus ensuring
ideal absorption of the nutrients. Of course, the
product is LOW-FAT and LOW-SUGAR.
MILK
CHOCOLATE FLAVOUR
STRAWBERRYCREAM FLAVOUR
BANANA SPLIT
FLAVOUR
MANGO-
Benefit:
•Gold Whey is produced through ultrafiltration. It
contains because of the high protein content all key
elements of whey protein and has a high protein
amount of 80 g per 100 g product.
FLAVOUR
STRACCIATELLA
•One serving = 30 g powder in 300 ml semi-skimmed
milk (1.5% fat) or water. Drink one shake in the
morning just after getting up for the anabolic start
in the day and one shake directly after workout.
•Mix with milk in the build-up phase and mix with
water in the definition phase.
FLAVOUR
A per
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23
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Nutritional facts Gold Whey
Tin 908 g Powder /
Zip look bag 500 g Powder/
Zip look bag 2 kg Powder
per serving*
Carbohydrates
Protein
Fat
* 30 g powder in 300 ml water
Flavour: Milk Chocolate
2.6 g
24 g
1.8 g
21
Soy 80+ Protein
Product description:
•Soy protein isolate with over 90% protein as dry mass
Training phase:
•Definition phase
• For people who are lactose-intolerant
Product features:
•Soy protein isolate
• Very high level of protein
• Lactose free and aspartame free
• 35 g protein per serving
• Plus 8 vitamins
• Plus calcium
Nutritional facts
per serving*
Carbohydrates
14.3 g
Protein
35.4 g
Fat
5.6 g
* 30 g powder in 300 ml milk (1.5% fat)
Flavour: Vanilla
Recommendation:
•One serving = 30 g powder in 300 ml semi-skimmed milk
(1.5% fat), soy protein or water. One serving per day.
Information:
•If you wish to increase your muscle mass, one food group is absolutely
essential – protein. Soy 80+ Protein from Weider contains > 83 g soy protein
in 100 g powder (vanilla flavour). The benefits of an isolate in comparison to
a concentrate are that the protein content is higher (over 90% as dry mass)
and therefore also contains less fat and fewer carbohydrates. This makes it
particularly well suited to preventing the degeneration of muscle mass during
a diet and optimising fat burning. Soy 80+ Protein is a high-quality source of
protein, whose high biological value is comparable with animal protein. This
means is it an excellent source of protein for vegans too!
Soy 80+ Protein Tin 800 g Powder
VANILLA
FLAVOUR
CHOCOLATE
STRAWBERRY
VANILLA
CHOCOLATE
FLAVOUR
FLAVOUR
NSP Nitrostack Protein®
Product description:
•Multi-component protein plus vitamins,
minerals and the enzymes papain and
bromelain
Training phase:
•Strength build-up phase
•Mass build-up phase
Nutritional facts per serving*
Carbohydrates
14.6 g
Protein
35.6 g
Fat
5.4 g
Papain
43.5 mg
Bromelain
43.5 mg
* 30 g powder in 300 ml milk (1.5% fat)
Flavour: Vanilla
Product features:
•Ideal for softgainer because it provides protein quickly and over a long
period of time
•Weider’s NSP has combined the positive characteristics of four sources of
protein – milk, whey, soy and egg protein
Recommendation:
•One serving = 30 g powder in 300 ml semi-skimmed milk (1.5% fat).
•Ensure you consume three meals a day in accordance with the nutritional
recommendations.
• The best time to consume this is after your workout. The muscles that have
been trained are then provided quickly with plenty of slow-release amino
acids in the recovery phase. Depending on when you do your workout, you
should either drink the second shake in the morning (if you train in the evening)
or before going to bed (if you train the morning).
Information:
•Enzymes are “biological catalysts”. If you train frequently, they can help your
body with supercompensation and help it to make best use of the protein.
FLAVOUR
22
NSP Nitrostack Protein® Tin 750 g Powder
FLAVOUR
TYPE SG BUILD-UP PHASE
BASIC PRODUCTS FOR EVERYBODY
Suitable !
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for vega
BASIC PRODUCTS FOR EVERYBODY
www.weider-germany.de
Muscle Protein Drink®
Product description:
•Protein drink with milk protein in the relation of protein
and carbs 50:40
Training phase:
•Muscle build-up phase
• Strength build-up phase
• Definition phase (as post-workout drink)
Product features:
•Provides more protein than carbohydrates –
50 g protein and 40 g carbs
•With 1050 mg calcium
•One drink covers 130% of your calcium requirements.
Calcium is important for good muscle contraction and
athletes have a particularly high calcium requirement
(healthy bones)
•It is a quick post-workout drink for all active athletes –
even in the definition phase
Recommendation:
•One bottle after workout. Also ideal as a high-protein
snack during the day.
Information:
•Muscle Protein Drink® improves fat burning in the definition
phase due to its low carb content. Calcium links fat intestinal
and inhibits fat resorption in this way. After hard workouts the
drink reduces your phase of regeneration and improves your well-being.
VANILLA-
CREAM FLAVOUR
SMOOTH
CHOCOLATE FLAVOUR
FRUITY
STRAWBERRY FLAVOUR
TOFFEE-
CARAMEL FLAVOUR
Nutritional facts Carbohydrates
Protein
Fat
Calcium
Flavour: Strawberry
per bottle
40 g
50 g
0.6 g
1050 mg
Muscle Protein Drink® Bottle 500 ml.
23
TYPE HG BUILD-UP PHASE
Hardcore Whey®
Product description:
•Powder to mix a protein drink with
vitamin B6 and sweeteners
Training phase:
• Strength build-up phase
•Mass build-up phase
Product features:
•The special formula ensures that the body is
provided with both carbohydrates and protein
• Rapid resorption of whey protein plus egg protein
• Gelatine free
• Aspartame free
Recommendation:
•One serving = 30 g powder in 300 ml semi-skimmed
milk (1.5% fat) or water.
Information:
•Whey protein is quickly absorbed into the muscles, meaning
that the body receives the high amount of essential amino
acids that it needs, egg protein has been added to provide
sulphur amino acids. Cysteine is important for a healthy
immune system, which can be sapped if you have a tough
training regime. In addition, protein synthesis does not break
down if the body is provided with all the essential amino
acids. Protein synthesis is the process of building natural
protein (muscle). If this process is disrupted or breaks down,
it is not possible to build up muscle mass. s whey
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Benefit:
•Hardcore Whey® contains rapidly resorbed protein and
just the right amount of fast-release carbohydrates.
The latter give you energy for your workout and
prevent valuable protein being used as fuel for
your body.
Nutritional facts per serving*
Carbohydrates
24 g
Protein
25.5 g
Fat
5.9 g
Vitamin B6
0.9 mg
Calcium
468 mg
* 30 g powder in 300 ml milk (1.5% fat)
Flavour: Vanilla-Cream
VANILLA-
CREAM FLAVOUR
DOUBLE-RICHCHOCOLATE FLAVOUR
STRAWBERRYLIME FLAVOUR
24
Hardcore Whey® Tin 3.178 kg Powder
BASIC PRODUCTS FOR EVERYBODY
www.weider-germany.de
32% Whey-Wafer
elicious
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flavours
Product description:
•Bar with 32% protein, crunchy wafer and chocolate coating
Training phase:
•Muscle build-up phase
• Mass build-up phase
Product feature:
•Tasty, crunchy wafer bar that provides the body with protein it requires for
gaining muscle and provides energy in the form of carbohydrates Recommendation:
•Enjoy a wafer bar every day as a reward for your tough workout or as a
snack between meals.
Information:
•The 32% whey-wafer contains high-quality whey protein for a fast
supply of protein. The calorie content of 180 kcal per bar makes it one
of the most effective bars for replenishing nutrients after workout.
Benefit:
•This wafer bar is ideal for people who want to gain on mass and muscles
and has a great, light taste. The 32% Whey-Wafer combines crunchy
wafers with high-quality protein and tenderly melting chocolate.
At the same time, it provides the body with high-quality nutrients.
VANILLA-
YOGHURT FLAVOUR
STRAWBERRY
FLAVOUR
32% Whey-Wafer Bar 35 g
CHOCOLATE
FLAVOUR
STRACCIATELLA
FLAVOUR
25
TYPE SG DEFINITION PHASE
Low Carb High Protein Bar
Product description:
•Low-carb bar with 40 g protein
tein
40 g pro !
per bar
Training phase:
•Definition phase
Product features:
•The high amount of
protein works against the
loss of muscle mass
•Low sugar content
STRAWBERRY
FLAVOUR
Recommendation:
•One bar per day.
Information:
•The bar contains depending on the flavour only
2-4 g net carbs per bar. This ensures an even
release of energy. Standard bars can contain
up to 40 g net carbs. The fewer net carbs
you consume in the definition phase, the better.
The milk protein in the bar provides your body
with a lasting supply of protein and protects
the muscles from depletion. Soy protein isolate
has been proven to support the definition phase.
Isolates contain hardly any carbohydrates or fat
when compared to concentrates.
NEW:
!
50 g bar
RED FRUITS
FLAVOUR
LATTE MACCHIATO
FLAVOUR
CHOCOLATE
FLAVOUR
STRACCIATELLA
FLAVOUR
PEANUT-
Low Carb High Protein Bar
Bar 50 g / Bar 100 g
CARAMEL FLAVOUR
Double Pro Bar
Product description:
•Double layer bar
with 28 g protein
Training phase:
•Muscle build-up phase
•Strength build-up phase
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p
g
8
2
per bar!
Product feature:
•Protein and energy bars don’t
get more delicious than this
Recommendation:
•Enjoy after a workout or as
a snack in the afternoon!
CITRUS-
COCONUT FLAVOUR
26
Double Pro Bar
Bar 100 g
HAZELNUTBANANA FLAVOUR
BASIC PRODUCTS FOR EVERYBODY
www.weider-germany.de
32% Protein Bar
Product description:
•Bar with carbohydrates and protein
Training phase:
•Muscle build-up phase
•Strength build-up phase
VANILLA
Product features:
FLAVOUR
•50% less fat than a standard chocolate bar
•High in protein Recommendation:
STRAWBERRY
FLAVOUR
•Ideal as a snack before and after workout.
BANANA
FLAVOUR
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and enjo
BLUEBERRYMUFFIN FLAVOUR
COOKIES &
CREAM FLAVOUR
CHOCOLATE
FLAVOUR
WHITE CHOCOLATEBANANA FLAVOUR
32% Protein Bar Bar 60 g
42% Maximum Protein Bar
Product description:
•100 g bar with 42 g protein
Training phase:
•Muscle build-up phase
•Strength build-up phase
42 g
s
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Product features:
•More protein than carbs
•One bar provides 25% of the
daily protein requirements for
an 80 kg bodybuilder
Recommendation:
•If you don’t have time to mix yourself
a shake, this bar is the ideal alternative
for a second breakfast. You can have
up to two bars per day.
Information:
•With significantly more protein than carbs,
this is perfect for increasing the muscle
mass. Weighing in at 100 g, the
Maximum Protein Bar is almost
a meal in itself!
VANILLA
FLAVOUR
42% Maximum Protein Bar Bar 100 g
STRAWBERRY
FLAVOUR
27
BASIC PRODUCTS FOR EVERYBODY
Whey Amino Caps
Product description:
•Capsules with high-quality whey protein hydrolysate
Training phase:
•Muscle build-up phase
•Strength build-up phase
•Definition phase
Product features:
•Provides the body with quickly available amino acids
•High biological value
•Protects the muscles
•Supports recovery
•Enhanced muscle growth
•Whey Aminos Caps are capsules with quickly available
amino acids. Highly effective product in every training phase.
Our Whey Amino Caps are composed of pure whey protein
hydrolysate. The whey protein hydrolysate provides the
body with the highest possible amount of amino acids.
The use of Whey Amino Caps before workout helps to
avoid muscle reduction for energy recovery.
A longer workout is possible! The use directly after workout
accelerates the regeneration through the quick supply of
amino acids. The easy dosability allows a protein supply
in small servings all day long. This is especially important
during definition phase. Whey Amino Caps are a perfect
source for amino acids. They deliver amino acids and are
low-carb and low-fat in comparison to protein-rich foodstuff.
Recommendation:
•10 capsules per day. 5 capsules before and
5 capsules after training.
nt for
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Nutritional facts Brennwert
Carbohydrates
Protein
Fat
28
Information:
per 10 capsules
162 kJ/39 kcal
0.4 g
7.7 g
0.6 g
Whey Amino Caps Tin 280 Capsules
TYPE SG BUILD-UP PHASE
www.weider-germany.de
Whey Aminos
Product description:
•Tablets with whey protein hydrolysate
Training phase:
•Muscle build-up phase
•Strength build-up phase
•Definition phase
Product features:
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Pure wh sate!
droly
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pro
•High biological value
•Protects the muscles
•Supports the regeneration process
•Provides the body with rapidly available
amino acids
Recommendation:
•6 tablets after workout.
Information:
•Whey Aminos are rapidly available amino acids in tablet form.
They are highly versatile in the strength and muscle-building
phases, as well as during the definition phase. Taking Whey
Aminos before your workout can help to prevent the decomposition
of muscles for energy by the body, enabling a longer workout. If
you take them after your workout, the quickly absorbed amino
acids enable faster regeneration. Your muscles can therefore
adapt quickly to the stresses and strains of a tough workout
without needing to resort to carbohydrates.
Benefit:
•Whey Aminos are the ideal supplement for amino acids
because they enable you to increase your protein consumption
without boosting your carbohydrate or fat intake.
Nutritional facts Carbohydrates
Protein
Fat
Whey Aminos Tin 300 Tablets
per 6 tablets
0.6 g
7g
0.5 g
29
TYPE HG BUILD-UP PHASE
Speed Booster Plus 2
Product description:
•Ampoule with 1650 mg guarana,
550 mg arginine, 558 mg ornithine,
55 mg methionine and 440 mg taurine per serving
Training phase:
•Muscle build-up phase
•Strength phase
•Definition phase (low-carb)
Product features:
•Provides low-sugar, immediate and lasting energy
•Provides the muscles being trained with nutrients to support circulation
•With “Powerlifter” for your muscles
•Rids the muscle of by-products from the metabolic process: Speed Booster
Plus 2 provides that added kick to get you going during workout
Recommendation:
•One ampoule 15 minutes before workout.
Information:
•Guarana contains natural caffeine, which has a delayed release. For you, this means an on-going source of strength. The guarana in Speed
Booster Plus 2 provides 165 mg caffeine per serving. This is the same as in three cups of coffee. Caffeine can stimulate the breakdown of
lipids and also gives you more energy for workout. Arginine and ornithine improve the circulation of blood within the muscle tissue, giving your
muscles a hard pump! Taurine opens up the cells for faster action. Methionine prepares for protein synthesis after workout. Only 5 g carbo hydrates per serving!
Nutritional facts per serving (25 ml)
Carbohydrates
Protein
Fat
Guarana Extract
Caffeine
Arginine
Ornithine
Methionine
Taurine
4.6 g
2.9 g
< 0.1 g
1650 mg
157 mg
550 mg
558 mg
55 mg
440 mg
ing
Fast act ting!
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and long
LEMON-COLA
FLAVOUR
30
Speed Booster Plus 2 20 Ampoules à 25 ml
TYPE SG DEFINITION PHASE
www.weider-germany.de
Amino Blast Mega Forte
Product description:
Product features:
Training phase:
Recommendation:
•Ampoule with a high proportion of amino acids from
whey protein hydrolysate and added arginine
and ornithine
•Muscle build-up phase
• Definition phase
•13900 mg amino acids per ampoule
•Arginine and ornithine for muscle pump even when
you’re on a diet
•Drink 1/3 of the ampoule per day, preferably before workout
or before going to bed.
Information:
•Amino Blast Mega Forte contains per ampoule
13900 mg of amino acids from whey protein hydrolysate.
Of which: 3000 mg arginine, 3000 mg ornithine and
1800 mg BCAAs. It contains only 2.5 g carbohydrates
and less than 0.1 g fat per ampoule. It provides the
muscles being trained quickly and supports the build up of muscle mass and strength. Amino Blast Mega
Forte increases fat burning and muscle maintenance
in the definition phase as a result of its low level
of carbohydrates and high level of amino
acids.
Nutritional facts per serving
Carbohydrates
Protein
Fat
Arginine
Ornithine
0.8 g
3.4 g
< 0.1 g
1000 mg
1000 mg
APPLEFLAVOUR
g
13900 m s
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amino a le!
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per amp
Amino Blast Mega Forte 20 Ampoules à 25 ml
31
Amino NOX®
Product description:
•Tablets with all the essential amino acids
and alginic acid (PTK) you need
Information:
•Amino NOX® supplies the body with
all the key essential amino acids that
it cannot produce itself and which
need to be added to the diet as
Training phase:
supplements in order to ensure ideal
•Muscle build-up phase
muscle growth. The most important
•Strength build-up phase
BCAAs (branched chain amino acids)
•Definition phase
for muscle growth are leucine, valine
and isoleucine. Per serving 3000 mg
Product features:
BCAA! In high doses, these BCAAs
•Protects your muscles in the diet phase
protect the muscles from
•Increases the muscle build-up
deterioration during a diet (important!)
•Increases strength and stamina
and, in combination with the other
•Improves the supply of oxygen
essential amino acids, accelerate
and nutrients to the muscles
countless metabolic processes and
•Feel the “pump” during the workout protein synthesis, which is vital for
muscle growth. The additional alginic
Recommendation:
acid (PTK) improves the oxygen
•Preferable 4 tablets (6510 mg of amino acids,
supply, accelerating the transport of
includes 3000 mg BCAA!) 45 min. before workout. oxygen from the blood plasma to the
Take on non-training days 4 tablets in the morning. muscle cells. This results in increased
performance during training, a better
pump in the muscles and improved
Nutritional facts per 4 tablets
absorption of nutrients.
Carbohydrates
0.1 g
Protein
Fat
Leucine
Isoleucine
Valine
PTK
kout!
7g
0.2 g
1224 mg
696 mg
1086 mg
40 mg
Amino NOX® Tin 120 Tablets
Pure Amino Egg
Product description:
•Hydrolysed egg protein tablets
Information:
•Egg white is one of the most
effective sources of protein for
a professional definition stage.
Training phase:
Successful bodybuilders
•Definition phase
consume large quantities of egg
•Strength build-up phase
white before a competition to
•Muscle build-up phase
meet their protein needs. The
practical Pure Amino Egg tablets
Product features:
contain pure hydrolysed egg white
•Contains the amino acid balance of pure egg white
and allow bodybuilders to
•Lower fat and carbohydrate content
precisely control their intake
•Supports muscle growth and maintains
of protein, almost entirely
muscle mass
independent of their fat and
•Ideal protein supply during the definition stage
carbohydrate intake. Pure Amino
and before a competition
Egg stimulates muscle growth
•High cysteine and methionine content
without storing water under the
skin, thus making muscle mass
Recommendation:
more visible.
•Five tablets following each workout.
Nutritional facts Carbohydrates
Protein
Fat
Cysteine
Methionine
32
Pre-Wor
per 5 tablets
0.6 g
5.8 g
0.1 g
132 mg
219 mg
Pure Amino Egg Tin 300 Tablets
ource
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BASIC PRODUCTS FOR EVERYBODY
TYPE HG BUILD-UP PHASE
CAA
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BASIC PRODUCTS FOR EVERYBODY
www.weider-germany.de
Amino Essential
Product description:
•Highly dosed capsules with all
essential amino acids
ntial
e
s
s
e
g
Training phase:
6492 m per serving!
•Muscle build-up phase
• Strength build-up phase
cids
• Definition phase
amino a
Product features:
out!
k
r
o
•Rapid supply with highly dosed essential
W
t
Pos
amino acids
•Can support the anabolic effect of an intense
strength workout •Regeneration can be positively influenced •A stimulation of the immune system is possible Recommendation:
• 6 capsules per day.
Information:
•The human body needs proteins for the build-up of
muscles and for the maintenance of muscles. Protein
consists of various amino acids. The intake especially
of the essential amino acids improves the growth
of muscles. Moreover, amino acids can shorten the
regeneration time of the muscular structure.
Particularly leucine, one of the essential amino acids,
ensures that the storage emptied after workout is
quickly replenished. This means that the muscle
can start building-up new substance again faster.
And increased intake of amino acids can stimulate
the body´s own hormone system thereby enhancing
the building-up of muscle mass. People who train
at a high level, burn proteins (amino acids) along
with carbohydrates. In this case amino acids are
indispensable to prevent catabolic effects.
Nutritional facts Carbohydrates
Protein
Fat
Leucine
Phenylalanine
Lysine
Valine
Isoleucine
Threonine
Methionine
Tryptophane
per 6 capsules
0g
7.1 g
0.1 g
1224 mg
1044 mg
1176 mg
870 mg
696 mg
696 mg
612 mg
174 mg
Amino Essential Tin 102 Capsules / 204 Capsules
33
BASIC PRODUCTS FOR EVERYBODY
Amino Drink Powder
Product description:
• Amino Drink Powder is a water-based beverage with 30 g of whey protein isolate per bottle
Training phase:
• Muscle build-up phase
• Strength build-up phase
• Definition phase
Product features:
• Provides the body with a fast source of amino
acids from whey protein isolate (30 g of pure
protein per serving)
• 30 g of pure protein per serving
• Zero-carb, zero-fat
• Whey protein isolate has a very high
biological quality
• Contains < 1% lactose
• Aspartame free
Recommendation:
• Stir 1 serving = 25 g powder in 300 ml of
water. On workout days a dose before and
one serving after training.
Information:
• The WEIDER Amino Drink Powder is suitable as a pre- and
post-workout drink. With its very high level of BCAA, it protects the
muscles from deteriorating during training and supports regeneration
processes and muscle development after your workout. The WEIDER
Amino Drink Powder contains pure whey protein isolate –
no carbohydrates, sugar or fat. Because it’s a water-based drink, it does
not make you feel full and provides a fast source of whey protein isolate
with a BCAA content of 23%. This means your body is provided with a
fast source of the amino acids it needs, without making you feel full.
Depending on the training phase, the athlete can add carbohydrates
in the form of fruit or carbohydrate supplements. The drink provides
the key nutrient protein in a very high and pure quality.
!
W
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N
0 mg
0
5
9
1
s
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i
Suppl
per
s
d
i
c
a
o
amin
serving!
PEACH
FLAVOUR
Nutritional facts per serving*
Energy
369 kJ/88 kcal
Protein
19.5 g
- of which BCAAs
4.7 g
Carbohydrates
1.1 g
Fat
0.3 g
Content of added free amino acids
L-Glutamine
750 mg
L-Leucine
250 mg
L-Isoleucine
125 mg
L-Valine
125 mg
* 25 g powder in 300 ml water
34
Amino Drink Powder Tin 500 g Powder
TYPE HG BUILD-UP PHASE
www.weider-germany.de
Amino Power Liquid
Product description:
•Water-based protein hydrolysate to drink
Training phase:
•Muscle build-up phase
• Strength build-up phase
Product features:
•Water-based protein hydrolysate concentrate
with leucine, taurine and vitamin B6
•Provides your body with quickly available
amino acids
•Supports regeneration •Aspartame free
Information:
•Amino Power Liquid is a liquid protein
hydrolysate concentrate for supply the trained
muscles. The used the protein enables a quick
resorption of the amino acids in the muscles.
The regeneration process is enhanced by taking
Amino Power Liquid directly after your workout.
Thereby the workout stimulus can be quicker
transformed into muscle mass. The added free
form leucine in conjunction with vitamin B6
boosts the protein synthesis and supports the
muscle growth.
Recommendation:
•3 servings per day. Preferably 1 serving before
workout and 2 servings directly after workout.
r body
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Provid
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with qui o acids!
amin
avours!
l
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2
NEW! CRANBERRY
FLAVOUR
NEW!
ENERGY
FLAVOUR
MANDARINE
FLAVOUR
COLA
FLAVOUR
Nutritional facts Carbohydrates
Protein
Fat
Taurine
Leucine
Flavour: Cola
Amino Power Liquid Bottle 1000 ml
per serving (15 ml)
1.4 g
7.7 g
< 0.1 g
188 mg
390 mg
35
TYPE HG BUILD-UP PHASE
NOS-X10®
Product description:
Recommendation:
•Muscle build-up phase
•One serving = 40 g powder in 400 ml water. For the best effect, drink 40 minutes
before workout.
•Tip: Fill the shaker with powder, fill it with water 40 minutes before your workout,
shake and drink!
Product features:
Information:
•Pre-workout drink for maximum muscle pump
Training phase:
•With arginine for maximum pump – body converts
it into nitrogen monoxide
•With 14840 mg of amino acids per serving
•Fast-release and slow-release energy
•Contains taurine, caffeine and niacin
•Fat free
•With vitamin C and glutamine for health
and regeneration
•Each bodybuilder loves the pump in the muscles during and after the workout. In
order to achieve this pump, the muscles must be trained and pumped up with nitric oxide during workout. The abbreviation of nitric oxide is NO. Nitrogen is a main
compound of protein. Oxide is built by oxygen. So, NO is a gas from nitrogen and oxygen. It provides an expansion of the muscle cell for the brutal pump. The body gets the NO from arginine. NOS-X10® contains a high NO amount! So that you always have energy for workout, a novel carbohydrate is used = Isomaltulose. It delivers long term energy without straining the gastro-intestinal-section during workout. NOS-X10® should be ingested in the break of KREA-GENIC®. However you can combine it also with the Maximum Krea-Genic capsules or KREA-GENIC® Powder Formula.
Effective !
te r
NO-boos
Nutritional facts per serving*
Carbohydrates
Protein
Fat
Glutamine
Taurine
Arginine
Leucine
Isoleucine
Valine
Caffeine
* 40 g powder in 400 ml water
ORANGE
FLAVOUR
36
NOS-X10® Tin 908 g Powder
22.9 g
7.3 g
0g
3200 mg
2000 mg
5000 mg
1200 mg
0.6 g
600 mg
160 mg
TYPE HG BUILD-UP PHASE
www.weider-germany.de
Anabolic Shock
Product description:
• Powder drink formula with high-quality whey protein hydrolysate, free amino acids, vitamins, minerals and a high dose of beta-ecdysterone
Training phase:
•Muscle build-up phase
•Strength build-up phase
Product features:
• Provides a source of fast-release amino acids for muscle growth
• Supplies the body with the ideal balance of amino acids with added free L-leucine and beta-alanine
• Increases the carnosine level in the muscle cells for improved stamina when training
• Supplies the body with ecdysterone from highly concentrated spinach extract
• Stimulates the release of growth hormones and protein synthesis
• Accelerates muscle growth
• Shortens regeneration times
Information:
• Anabolic Shock offers a complex of nutrients that has been
specifically designed for fast muscle growth. During an intensive
muscle-building workout, your muscle cells often experience a
severe depletion of leucine. The addition of free L-leucine
compensates for this depletion, thus protecting the body’s own
protein reserves. As a result, less muscle protein is added to the
amino acid pool, which means that the additional protein can be used for the bulking-up of muscle mass even more quickly. Anabolic Shock also provides a high dose of beta-alanine, which significantly increases the amount of carnosine in the muscles in combination with the histidine in the formula. This means you can do more reps
at higher weights.
y with
d
o
b
r
u
o
y
ne
Provides beta-ecdystero
pure
250 mg per serving!
Recommendation:
• Stir 1 serving = 30 g powder into 300 ml of skimmed-
milk and drink after workout. Drink 1 serving after waking up on gym-free days.
NEW!
80 mg
9
1
s
n
i
a
t
C on
free-form and
nine
beta-ala ine
L-leuc
ing!
per serv
CHOCOLATE
FLAVOUR
Nutritional facts per serving*
Energy
1090 kJ/259 kcal
Protein
30.9 g
Carbohydrates
16.8 g
- of which Sugars
15.1 g
Fat
7g
L-Leucine
1980 mg
Beta-Alanine
1980 mg
Beta-Ecdysterone
250 mg
Alginic Acid (PTK)
40 mg
* 30 g powder in 300 ml milk (1.5% fat)
Anabolic Shock Tin 1.36 kg Powder
37
BASIC PRODUCTS FOR EVERYBODY
Muscle Recovery
Product description:
•Capsules with glutamine in combination
with BCAAs
Training phase:
•Muscle build-up phase
•Strength build-up phase
•Definition phase
Product features:
•Enhanced muscle growth
•Higher muscle strength
•Supports recovery
•Supports the body´s defences
•Helps to avoid overtraining
Recommendation:
•3 capsules daily. During workout days
right after workout.
Information:
•Muscle Recovery combines the muscle
protecting properties of BCAAs with the
muscle-regenerating properties of glutamine
for the very first time. With its effective
combination of nutrients, Muscle Recovery
is highly anabolic, meaning strength and
muscle mass are maintained in the definition
phase.
Benefit:
•Provides the body with 1800 mg glutamine
and 1800 mg BCAAs per serving
•Ideal ratio of amino acids (RECOVERY COMPLEX)
Nutritional facts Energy
Protein
Carbohydrates
Fat
Glutamine
Leucine
Isoleucine
Valine
38
per 6 capsules
144 kJ/34 kcal
8.2 g
0g
< 0.1 g
3600 mg
1800 mg
900 mg
900 mg
Muscle Recovery Tin 180 Capsules
Strong
bolic
anti-cata a!
formul
BASIC PRODUCTS FOR EVERYBODY
www.weider-germany.de
Arginine X-Plode®
Product description:
•Powder to be mixed into a pre-workout drink with
high arginine content and ornithine + PTK to enhance
muscle contraction
Training phase:
•Muscle build-up phase
•Strength build-up phase
•Definition phase
Product features:
•Enhances muscle contraction
•Improves blood flow and supplies muscles
with nutrients
•Increases vascularity
•Also contains tyrosine and lysine amino acids
•Caffeine free
Recommendation:
•One serving = mix 30 g powder with 300 ml
water and drink before each workout.
Information:
•Arginine X-Plode® expands blood vessels, which
supply muscle tissue with nutrients, increasing
blood flow through the muscles and considerably
boosting muscle contraction during workouts.
Arginine X-Plode® contains alginic acid, a phase
transfer catalyst (PTK), to improve the muscles’
ability to absorb oxygen. The increased supply of
oxygen allows muscles to work effectively and to
full capacity throughout the workout. Arginine X-Plode®
optimises blood flow through the muscles,
causing the blood vessels just below the skin to
visibly bulge.
rnithine
o
g
2
+
ine
4 g argin ving for pump!
per ser
EXOTIC FRUITS
FLAVOUR
Nutritional facts
per serving*
Carbohydrates
Protein
Fat
Arginine
Ornithine
Tyrosine
Lysine
* 30 g powder in 300 ml water
18.4 g
8.5 g
< 0.01 g
4000 mg
2000 mg
2000 mg
500 mg
Arginine X-Plode® Tin 500 g Powder
39
BASIC PRODUCTS FOR EVERYBODY
Arginine + Ornithine 4.000
Product description:
• Capsules with L-arginine and L-ornithine to boost muscle pump and increase the release of growth hormones
Training phase:
•Strength build-up phase
•Muscle build-up phase
•Definition phase
Product features:
• Boosts muscle pump
• Improves circulation and the supply of nutrients to
the muscles
• Increases vascularity
• Improves efficacy of post-workout nutrition
• Has a positive effect on the release of growth hormones
• Boosts the body’s own arginine reserves
• Arginine + Ornithine 4.000 is the targeted combination of L-arginine and
L-ornithine in capsule form. The addition of L-ornithine boosts your body’s
arginine reserves, allowing the free L-arginine to achieve its full potential. The combination of L-arginine and L-ornithine promotes the vasodilation
that provides the muscles with nutrients. If you work out with L-arginine
and L-ornithine, your body stores glycogen more easily after workout
because the nutrients you take after working out are absorbed more
effectively by the muscle cells. Taking Arginine + Ornithine 4.000
strengthens the immune system and accelerates wound healing. The
higher risk of catching cold that goes hand in hand with a low-calorie
diet is thus significantly reduced.
Recommendation:
• Three capsules before workout and three capsules before
going to bed. Take in the morning after getting up on training-free days.
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k
r
o
w
t
s
Be
results!
NEW!
Nutritional facts Energy
Protein
Carbohydrates
Fat
L-Arginine
L-Ornithine
40
Information:
per 6 capsules
46 kJ/11 kcal
2.5 g
0g
0g
2000 mg
2000 mg
Arginine + Ornithine 4.000 Tin 180 Capsules
BASIC PRODUCTS FOR EVERYBODY
www.weider-germany.de
Premium BCAA Powder
Product description:
• Powder formula with L-leucine, L-isoleucine,
L-valine and L-glutamine
NEW!
Training phase:
•Definition phase
•Muscle build-up phase
•Strength build-up phase
Product features:
• Supplies the body with synthetic L-leucine, L-isoleucine,
L-valine in the highly effective ratio of 2:1:1
• Also contains L-glutamine
• Enables carefully controlled intake of BCAAs without having
to resort to capsules
• Protects muscles from wear and tear
• Accelerates regeneration
• Combats overtraining
• Supports muscle growth
Recommendation:
• Stir 1 serving = 10 g powder into 200 ml water.
Take before working out.
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u
d
l
i
u
b
scle
Fast mu d L-glutamine!
n
BCAAs a
Information:
• Weider Premium BCAA Powder enables you to control your
intake of synthetically manufactured BCAAs. For this reason,
it is particularly well suited to covering the increased
requirements of bodybuilders. Using BCAA supplements is of
particular importance for weightlifters and bodybuilders in
order to protect wear and tear on the muscles caused by
training. The BCAAs have been supplemented with the amino
acid L-glutamine, which supports the muscle-protecting
properties of BCAAs with the regeneration-promoting
characteristics of glutamine. In combination with L-glutamine,
BCAAs also stimulate the immune response and improve the
body’s ability to regenerate, significantly shortening
recuperation times after training and enabling muscle mass
to be built up more quickly.
CHERRYFLAVOUR
EXOTIC PUNCH
FLAVOUR
Nutritional facts per serving*
Energy
153 kJ/36 kcal
Protein
7.7 g
Carbohydrates
0.6 g
Fat
< 0.1 g
L-Leucine
3000 mg
L-Isoleucine
1500 mg
L-Valine
1500 mg
L-Glutamine
1500 mg
* 10 g powder in 200 ml water
Flavour: Exotic Punch
Premium BCAA Powder Tin 500 g Powder
41
TYPE SG DEFINITION PHASE
ree!
f
e
n
i
t
a
l
Ge
BCAA Tablets
Information:
Product description:
•Tablets with a high level of
branched-chain amino acids
Training phase:
•Muscle build-up phase
• Strength build-up phase
• Definition phase
Product features:
•Only contains purely synthetic
amino acids
•Protects the muscles
•Enables more intensive training
•Supports the regeneration process
•Helps you avoid overtraining
•Provides a highly effective ratio
of isoleucine to leucine and valine
Recommendation:
•5 tablets before and after workout.
Nutritional facts per 5 tablets
Carbohydrates
Protein
Fat
Leucine
Isoleucine
Valine
< 0.1 g
5g
< 0.1 g
2500 mg
1250 mg
1250 mg
•BCAA tablets contain synthetic branched-chain amino acids which help provide nutrients to the muscles being trained. The amino acids are available in free form and can therefore be absorbed by the body particularly quickly. Taking these tablets before workout prevents muscle fatigue, enabling you to work out more intensively for longer. At the same time, the muscles are protected during training, leading to a minimised decomposition of muscle substance. Taking these tablets after your work out brings about faster regeneration
thanks to the absorption of nutrients
by the muscle. Taking BCAA tablets
regularly before and after training goes a long way to preventing overtraining. The protective qualities
of BCAA tablets should be fully exploited, especially during the
definition phase.
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6
2
:
W
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N
Benefit:
•Taking BCAA tablets regularly before and after workout goes a long way to preventing overtraining. The protective qualities of BCAA tablets should be fully exploited, especially during the definition phase.
BCAA Tablets Tin 130 Tablets / 260 Tablets
L-Arginine Caps
Nutritional facts Carbohydrates
Protein
Fat
Arginine
Product description:
•Capsules with highly effective arginine
Training phase:
•Muscle build-up phase
• Strength build-up phase
• Definition phase
Product features:
•Speeds up regeneration
•Vascular dilation – more pump
•An NO-booster without additional carbohydrates or caffeine
•Once you´ve taken arginine, you´ll never want to train without it again
Pure
!
arginine
Recommendation:
•5 capsules before workout. On training free days 5 capsules before breakfast.
Information:
•Arginine is one of the most important amino acids for the human body and is
responsible for countless important functions in the body. The consumption of arginine
stimulates the circulation in the muscles. More nutrients are stored in the muscles
and it provides an enormous pump effect. Improved circulation also means that the
muscles are continuously provided with key nutrients. Taking arginine regularly before
workout can lead to increased, fat-free muscle mass, more strength, stamina and
better performance. Taking arginine also has a very positive effect on the recovery
time for muscles. Our arginine capsules contain high-quality arginine hydrochloride
and are ideal for providing all the arginine you need.
42
ps!
L-Arginine Caps Tin 100 Capsules
per 5 capsules
0g
5.7 g
0g
5000 mg
TYPE SG DEFINITION PHASE
www.weider-germany.de
Maximum BCAA Syntho® + PTK
Product description:
•Capsules with free-form branched-chain amino
acids (BCAA) + PTK and tripotassium citrate
Training phase:
•Muscle build-up phase
Product features:
•The ratio of effective BCAAs is highly effective
at 2:1:1 per workout 3000 mg leucine, 1500 mg
isoleucine, 1500 mg valine per serving
•Protect the muscles and improve absorption of
the nutrients by the muscles
•PTK improves the absorption of oxygen by
the muscles
•Tripotassium citrate decomposes lactic acid
•Vitamin B6 for improved protein synthesis
Recommendation:
•6 capsules before and 4 capsules directly
after workout.
Information:
•The most important nutrients before and after a
workout are the branched-chain amino acids, called
leucine, isoleucine and valine. These are also present
in animal food but the amounts contained may
be too low for those engaging in very intensive
workouts. Taking Maximum BCAA Syntho® + PTK
before your workout protects against the
decomposition of muscle mass. Taking it after
training kicks off the natural regeneration process.
For the PUMP:
•Weider employs PTK, abbr. for phases transference
catalyst. As the name implies, a catalyst (also known
as enzyme) enables a higher nutrient-transport, in
this case oxygen and nitrogen-monoxide – also
known as NO (= nitrogen oxide) into the
musculature. The consequence is an improved nutrient-transportation combined with the maximum
PUMP.
Nutritional facts
Carbohydrates
Protein
Fat
Leucine
Isoleucine
Valine
IDER
E
W
t
s
e
Strong lus PTK!
BCAAs p
per 10 capsules
<1g
7g
<1g
3000 mg
1500 mg
1500 mg
Maximum BCAA Syntho® Tin 120 Capsules / 240 Capsules
43
affeine
C
g
m
0
9
ing!
per serv
Product description:
•Chewable energy tablets with a high proportion of
guarana extract
Training phase:
•Definition phase
Product features:
•Slows-down mental and muscular tiredness •Improves the body´s ability to concentrate and react
•Improves the supply of energy from fat during workout
whilst on a low-carbohydrate diet Recommendation:
LEMON-COLA
FLAVOUR
Nutritional facts •Take 5 chewing tablets before workout.
Caffeine
per 5 tablets
90 mg
Information:
•Speed Booster chewable energy tablets with guarana provide
you with long-lasting energy during training workouts. Guarana
is a natural source of caffeine. The body becomes strengthened and invigorated. This means that more energy is released for
intensive workout. When ingested before workout, tiredness
in the muscle cells is slowed-down which means that you can
train for longer and at a higher intensity. Furthermore, caffeine
stimulates the break-down of fat and it can reduce surplus
pounds at the same time.
Speed Booster Tin 50 Tablets
Tribulus Terrestris
Product description:
•Capsules to swallow with 600 mg of pure
tribulus terrestris extract
Training phase:
•Muscle build-up phase
•Strength build-up phase
•Definition phase
ilable
a
v
a
o
s
l
Now a
sules!
p
a
c
0
4
with 2
Produkt features:
•Can increase testosterone
•Supports the build-up of muscle mass and improve strength
•Increases physical performance
•Can shorten regeneration times after tough workouts.
Recommendation:
•3 capsules per day.
Information:
•This product IS Bodybuilding and the purest
WEIDER tribulus product of all times! We are working
with the purest raw material and we selected the
absolute efficient one!
Nutritional facts Carbohydrates
Protein
Fat
Tribulus Terrestris
44
per 3 capsules
< 0.01 g
0.4 g
< 0.01 g
1800 mg
Tribulus Terrestris Tin 120 Capsules / 240 Capsules
TYPE SG BUILD-UP PHASE
BASIC PRODUCTS FOR EVERYBODY
Speed Booster
TYPE SG BUILD-UP PHASE
www.weider-germany.de
Tri-Complex Tribulus®
Product description:
•Capsules to swallow with tribulus terrestris and
maca powder
Training phase:
•Muscle build-up phase
•Strength build-up phase
•Definition phase
Product features:
•Can increase testosterone production = better performance when workout
•Can support the build-up of muscle mass
and improve strength
•Can shorten regeneration times after tough workouts
and improve your general sense of well-being
•Can increase physical performance Recommendation:
•3 capsules per day.
Information:
•WEIDER took 12 months of research
to find the best possible formula for
a tribulus product. The result is a
one-of-a-kind muscle growth formula!
ERD
I
E
W
t
s
Stronge f all time –
o
tribulus rmula!
New fo
Benefit:
•Out of 80 different raw materials
we selected the absolute
efficient one!
Nutritional facts per 3 capsules
Carbohydrates
Protein
Fat
Tribulus Terrestris
Maca Powder
Yam Extract
1.4 g
0.6 g
1.4 g
1800 mg
926 mg
500 mg
Tri-Complex Tribulus® Box 84 Capsules / Tin 150 Capsules
45
BASIC PRODUCTS FOR EVERYBODY
HMS High Molecular Starch
Product description:
•100% tapioca starch to help you recover your
muscle glycogen levels quickly
gen
o
c
y
l
g
d
ee
High sp hesis!
synt
Benefit:
•100% pure tapioca starch
•Excellent dissolubility
•Tasteless
Training phase:
•Muscle build-up phase
•Strength build-up phase
Product features:
•Quickly replenishes the muscle glycogen
•Easy to digest
•Fast resorption in the small intestine
•Fast and long lasting insulin release
•Replenishes the energy lost in workout
Nutritional facts per serving*
Carbohydrates
Protein
Fat
Fibres
Sodium
* 50 g powder in 400 ml water
39 g
0g
0g
7.5 g
0.01 g
Recommendation
•Stir 50 g powder in 400 ml water and drink it after the workout.
Information:
•HMS tapioca starch is a high molecular starch that is absolutely ideal for
replenishing the muscles’ glycogen supply as quickly as possible, thanks to
a special modification process. The modification in the production process
enables the very quick digestion of the carbohydrate, which ensures that it
reaches the small intestine straight away and can then be absorbed into the
body. Taking HMS after workout leads to very quick insulin release that lasts
for hours, enabling the fast restoration of glycogen levels. Ideal for combining
with creatine!
HMS High Molecular Starch Tin 2 kg Powder
L-Glutamine Caps
mine
a
t
u
l
g
g
1000 m psule!
per ca
Product description:
•Capsules with 1000 mg high-quality glutamine
per capsule
Training phase:
•Muscle build-up phase
•Strength build-up phase
•Definition phase
Product features:
•Supports the immune system
•Enhances the volume of muscle cells
•Accelerates regeneration
•Helps to avoid overtraining
Nutritional facts Carbohydrates
Protein
Fat
Glutamine
per 10 capsules
0g
11,4 g
< 0.1 g
10000 mg
Recommendation:
•10 capsules daily. 5 capsules before breakfast and
5 capsules immediately after the workout. To be taken
in the morning before. Information:
Kyowa Quality and the KQ Logo are
trademarks of Kyowa Hakko Bio Co., Ltd.
•Glutamine is required in a highly concentrated dose for the muscle cells and for
increased muscle mass. Strength workout and competitive sport can lead to deficiencies
in the levels of glutamine produced by the body. This means it is important to
supplement your glutamine levels in order to ensure balanced glutamine levels for
the body. Taking glutamine before and after an intensive workout helps to maintain the
glutamine reserves in the body during catabolic states. In addition, it is easy and quick to
boost your intake with these practical capsules. Glutamine also helps to boost energy
reserves and increase the ability of the muscles to regenerate.
46
L-Glutamine Caps Tin 160 Capsules
TYPE HG BUILD-UP PHASE
www.weider-germany.de
Cell Attack
Product description:
•A combination of Cell Attack capsules and Cell Attack powder
to increase workout performance and accelerate training progress
with
x
o
b
i
b
C om
der!
w
o
p
&
apsules
Training phase:
•Muscle build-up phase
•Strength build-up phase
c
Product features:
Cell Attack – capsules
•Capsules with HMB and arginine
•Allows the muscles to absorb more nutrients
•Supports protein synthesis
Cell Attack – powder
•KREA-GENIC® + glutamine + beta-alanine + PTK
•Increases body strength and muscle volume
•Makes workouts more effective
•Stimulates muscle growth
Recommendation:
Cell Attack – capsules
•One capsule three times a day, before
workouts on training days.
Cell Attack – powder
•One serving per day, before workouts
on training days.
Information:
•Cell Attack capsules contain beta-Hydroxy
beta-Methylbutyric acid (HMB), which improves
the protein synthesis associated with muscle metabolism.
They reduce protein degradation, increase strength and
accelerate muscle growth. When taken in conjunction with
arginine, they continuously supply muscles with nutrients,
which in turn accelerates workout progress.
Cell Attack powder is taken before each workout to ensure
more effective workout. Combining KREA-GENIC® and
glutamine increases muscle cell volume, providing the
muscle cells with more strength. Combining these with
PTK and beta-alanine can optimise reps with heavier
weights. Beta-alanine prevents premature muscle
acidification, shortening the time between each set.
Cell Attack powder intensifies muscle growth during
workouts and stimulates the growth of muscle fibres.
Nutritional facts per serving*
Carbohydrates
22.3 g
Protein
7.3 g
Fat
6.4 g
PTK
40 mg
5000 mg
KREA-GENIC®
Glutamine
3000 mg
Beta-Alanine
2500 mg
* 40 g powder in 400 ml water
Nutritional facts per 3 capsules
Carbohydrates
0g
Protein
2.4 g
Fat
< 0.1 g
Calcium Hydroxymethylbutyrate 1200 mg
Arginine
2015 mg
GREEN PUNCH
FLAVOUR
GRAPEFRUIT-
BLOOD ORANGE FLAVOUR
Cell Attack Combi-box Tin 90 Capsules and Bag 1.2 kg Powder
47
BASIC PRODUCTS FOR EVERYBODY
Carb Blocker
Product description:
•Capsules with white kidney bean extract,
fenugreek extract and chromium
Nutritional facts per 2 capsules
Catbohydrates
0.6 g
Protein
0.4 g
Fat
< 0.1 g
White Kidney Beans Extract 1000 mg
Fenugreek Extract
400 mg
Chromium
20 µg
Training phase:
•Definition phase
Product features:
•1000 mg kidney bean extract and 400 mg fenugreek extract per serving
•Reduces absorption of long-chain carbohydrates (starch)
•Maintains lipid metabolism levels by supplying carbohydrates
•Increases the efficiency of a low-carb diet
•Reduces cravings for sweets
Recommendation:
•Two capsules before a meal.
Information:
•Taking Carb Blocker capsules reduces the activity of the starch-hydrolysing
alpha-amylase enzyme, which in turn reduces the absorption rate of the
carbohydrates found in starchy foods. In this way, a large percentage of
the consumed carbohydrates are not absorbed by the body. This results
in reduced levels of insulin, which maintains lipid metabolism and reduces
cravings. Carb Blocker capsules are therefore ideal for supplementing a
low-carb diet, as they minimise the effect on lipid metabolism by
supplying carbohydrates.
Carb Blocker Tin 120 Capsules
Maca 5.500
ality
High qu er!
wd
maca po
Product description:
•Maca 5.500 are capsules with high-quality
maca powder to increase performance
Training phase:
•Muscle build-up phase
•Strength build-up phase
•Definition phase
Product features:
•Increases the body’s stamina
•Improves concentration
•Intensifies workout motivation
•Supports the body´s defences
•Higher muscle strength
Recommendation:
•5 capsules daily.
Nutritional facts per 5 capsules
Carbohydrates
3.5 g
Protein
1.4 g
Fat
0.1 g
Maca Powder (Lepidium Meyenii) 5500 mg
Information:
•Taking maca 5.500 helps combat tiredness and improves concentration during
training. The muscles can then be subjected to more strain for the duration of the
training unit! The ingredients can help stimulate testosterone production, which helps
boost strength and supports the formation of muscle mass. 5 capsules per day will
enable you to intensify your training units, thereby improving regeneration and
continually boosting your performance.
Benefit:
•5500 mg pure maca powder per 5 capsules
•High-quality ingredients
48
ze
Neutrali
carbs!
Maca 5.500 Tin 120 Capsules
BASIC PRODUCTS FOR EVERYBODY
www.weider-germany.de
L-Glutamine®
re
100% pu !
e
glutamin
Product description:
•Pure, high-quality glutamine powder drink formula
Training phase:
•Muscle build-up phase
• Strength build-up phase
• Definition phase
Product features:
•Supports the regeneration process
• Boosts the immune system
• Increases the muscle cell volume
• Helps you avoid overtraining
Recommendation:
•Take 1 serving daily. To be taken directly after
workout and just before breakfast on your
days-off.
Nutritional facts per serving*
Carbohydrates
0g
Protein
5g
Fat
0g
Glutamine
5000 mg
* 5 g powder in 100 ml water
Information:
•Our glutamine is 100% pure, high-quality
glutamine.
Kyowa Quality and the KQ Logo are
trademarks of Kyowa Hakko Bio Co., Ltd.
L-Glutamine® Tin 400 g Powder
High Mineral Stack
+
Calcium –
ium
Magnes 1!
ratio 2:
Product description:
•Capsules with high-dose minerals and trace elements
Training phase:
•Muscle build-up phase
•Strength build-up phase
•Definition phase
Product features:
•Combats sports-related mineral deficiencies
• Ideal ratio of calcium to magnesium
Recommendation:
•2 capsules per day.
Information:
•Calcium – for strong bones
•Iron – for oxygen transport
•Magnesium – relaxes the muscles
•Zinc – for the fat, sugar and protein metabolisms
•Iodine – essential for a healthy thyroid gland
•Chromium and selenium
Nutritional facts Carbohydrates
Protein
Fat
Calcium
Iron
Magnesium
Zinc
Iodine
Chromium
Vitamin D
Selenium
per 2 capsules
<1g
<1g
<1g
400 mg
8.4 mg
188 mg
10 mg
150 µg
40 µg
5 µg
55.1 µg
Benefit
•If you work out intensively more than three times a week and also stick to
a strict diet, you will find it very difficult to cover your body’s requirements
of minerals and trace elements. This is why Weider has developed this product for you in capsule form with high concentrations of the most im
portant minerals.
High Mineral Stack Tin 120 Capsules
49
BASIC PRODUCTS FOR EVERYBODY
Super Nova Caps
Green Tea Extract:
•The extract of green tea has long been known for its immune-and antioxidant effect.
A matter of particular interest are contained in the extract polyphenols (including EGCG - epigallocatechin gallate) and caffeine. Because of the highly concentrated
EGCG the thermogenic system and the fat oxidation of the body could be stimulated over a period of 24 hours.
Caffeine:
•Caffeine stimulates the central nervous system. It has the effect of temporarily
warding off drowsiness and restoring alertness. Caffeine also breaks down fat,
freeing fatty acids which are immediately burned. When caffeine is consumed
prior to exercise the conversion of fat to energy is about 30 percent more efficient.
Citrus Aurantium Extract:
•It has been used for thousands of years in traditional chinese medicine to improve overall health. That is, until recently, when science discovered compounds (the most well-known being synephrine) from these fruits demonstrated equally powerful
thermogenic ("fat-burning") activity. In fact, the synephrine increases the body's metabolic rate or ability to burn calories, without producing negative side effects on the central nervous system and the cardiovascular system.
Recommendation:
•2 capsules per day.
Nutritional facts per 2 capsules
Green Tea Extract
Caffeine
Citrus Aurantium Extract
Salix
Quercetine
Chromium
500 mg
265 mg
225 mg
100 mg
60 mg
150 µg
Super Nova Caps Tin 120 Capsules
ZMA + L-Tyrosine
lar
Product description:
• Highly effective combination of minerals, including zinc-L-monomethionine,
zinc-magnesium aspartate and vitamin B6, to naturally boost protein synthesis
scu
u
m
s
r
e
Empow very!
reco
Training phase:
• Muscle build-up phase
• Strength build-up phase
• Definition phase
Product features:
• Provides the ideal amount of zinc, magnesium and vitamin B6
• Contains tyrosine additionally
• Increases the body’s own testosterone production
Nutritional facts • Stimulates the release of growth hormones
Carbohydrates
• Strengthens the immune system
Recommendation:
• 3 capsules a day. Preferably before bedtime.
Protein
Fat
Magnesium
Zinc
L-Tyrosine
Information:
per 3 capsules
0g
0.5 g
< 0.1 g
450 mg
30 mg
150 mg
• Taking the exact right amounts of mineral supplements leads to an increase in performance
parameters such as strength, stamina and muscle mass. Weider ZMA also contains the amino
acid tyrosine in order to expand the range of action. While it has a stimulating effect during
training and combats fatigue, it improves sleep quality after training in the regeneration phase. The positive influence on performance is primarily due to the increase in testosterone
production and the boost in the release of growth hormones. The results achievable with ZMA
primarily depend on the dosage and the ratio of the active ingredients. Weider ZMA achieves
the maximum effect! The rise in free testosterone in the body leads to an enormous increase in
strength, which enables the use of heavier training weights and actively boosts the efficacy of
the workout. Increased stimulus for muscle growth!
50
e
Hardcor !
er
fat burn
ZMA + L-Tyrosine Tin 90 Capsules
BASIC PRODUCTS FOR EVERYBODY
www.weider-germany.de
Zinc Caps
s the
Support stem!
sy
immune
Product description:
•Capsules with high zinc content
Training phase:
•In every training phase
Product features:
•Zinc plays a major role in activating countless enzymes and is therefore
responsible for controlling the carbohydrate, protein, fat and nucleic
acid metabolisms. In addition, zinc is an essential trace element that
is important for the healthy functioning of different hormones.
•Zinc deficiency can result in loss of appetite, hair loss, diarrhoea,
alterations to the perception of taste, delayed wound healing or
increased susceptibility to infection. Recommendation:
•1 capsule per day.
Nutritional facts per capsule
Carbohydrates
Protein
Fat
Zinc
<1g
<1g
<1g
16.1 mg
Zinc Caps Tin 120 Capsules
CLA Capsules
Product description:
•Capsules containing conjugated linoleic acid (CLA) Training phase:
•Definition phase
Natural
er!
fat burn
Product feature:
•Boosts lipolysis (separation of fats) in the cells
•Minimises the storage of fat in fat cells
•Maintains muscle mass during the diet phase
•Reduces body fat percentage over the long term
Recommendation:
•5 capsules per day.
Information:
•CLA stands for conjugated linoleic acid, a group of fatty acids that is
responsible for transportation of fatty acids to the mitochondria (the cell’s
powerhouse). If you regularly supplement a healthy diet and good exercise
regime with CLA capsules, this can reduce the body fat percentage and
increase muscle mass.
Nutritional facts
Carbohydrates
Protein
Fat
- of which CLA
CLA Capsules Tin 120 Capsules
per 5 capsules
0.6 g
1.2 g
5g
4000 mg
51
BASIC PRODUCTS FOR EVERYBODY
52
Glucosamine Chondroitin plus MSM
Product description:
•Capsules containing glucosamine sulphate,
chondroitin sulphate and MSM
(methylsulfonylmethane)
Training phase:
Nutritional facts per 4 capsules
Glucosamine Sulphate
Chondroitin Sulphate
MSM
1200 mg
1200 mg
600 mg
•In every training phase
Product feature:
•Supports the provision of joints and ligaments
with nutrients
Recommendation:
•2x 2 capsules per day. Two in the morning and
two in the evening.
s for
Nutrient s
u
joints pl
MSM!
Information:
•The nutrient glucosamine is an amino sugar from fish
cartilage. It can contribute to the health of the
joints and its presence is therefore beneficial for the
synovial fluid. The synovial fluid serves as a buffer
between the surfaces of cartilage. Chondroitin is the
main component of the cartilaginous tissue. MSM is a
natural, sulphur-containing compound that supports
the regeneration of joints and ligaments after your
workout.
Glucosamine Chondroitin plus MSM Tin 120 Capsules
Glucosamine Chondroitin
Product description:
•Capsules containing glucosamine sulphate, chondroitin sulphate
plus ascorbic acid and natural vitamin E Training phase:
•Muscle build-up phase
•Strength build-up phase
•Definition phase
Product feature:
•Nutrients for the joints
New
recipe!
Recommendation:
•2 capsules per day. Preferably at breakfast with a glass of water.
Information:
• The nutrient glucosamine is a combination of sugars and amino
acids. It helps contribute towards healthy joints and is therefore
a key element of the synovial fluid. Unlike the organs, the joints
are not linked to arteries and therefore have to absorb nutrients
from their environment (synovial fluid). The synovial fluid serves as
a buffer between the surfaces of cartilage. Chondroitin sulphate
is a compound that is also known as a glycosaminoglycan.
This is a long chain of special polysaccharides (sugars).
In the body, chondroitin is used as a module for larger
structures known as proteoglycans. They are responsible
for forming and maintaining connective tissue such
as cartilage.
Glucosamine Chondroitin Tin 120 Capsules
Nutritional facts per 2 capsules
Glucosamine Sulphate Potassium Chloride 1667 mg
Chondroitin Sulphate
140 mg
Vitamin E
12 mg
Ascorbic Acid
80 mg
BASIC PRODUCTS FOR EVERYBODY
www.weider-germany.de
Beta-Glucan
Product description:
•Capsules with beta-D-(1,3)-(1,6)-glucan complex Training phase:
•Beta-glucan is a nutritional supplement for general well-being and
should be taken every day, irrespective of whether you intend to work out or not
s the
t
r
o
p
p
u
S
system!
e
n
u
m
im
Product features:
•1500 mg beta-glucan complex per serving
•Supports the immune system
•Supports muscle regeneration
•Radical scavengers
Recommendation:
•3 capsules a day.
Nutritional facts per 3 capsules
Carbohydrates
0.6 g
Protein
0.9 g
Fat
< 0.1 g
Beta-D-(1.3)-(1.6)-Glucan Complex1500 mg
Information:
• Beta-glucan activates the most important immune cells in the body, which are known
as macrophages. Macrophages circulate throughout the entire body and fight viruses,
fungal infection and other potential pathogens. Speeding up the reaction
of macrophages, beta-glucan triggers a chain reaction so that the body forms antibodies
to combat foreign substances. Everyone can benefit from taking beta-glucan, no
matter whether they do regular sport or not. Older people, whose immune systems
become weaker as they get older, can also benefit from taking it. Beta-Glucan Tin 120 Capsules
HMB 3800
Nutritional facts Carbohydrates
Protein
Fat
HMB
Product description:
•Capsules to swallow with HMB (beta-Hydroxy-beta-Methylbutyrat) Training phase:
•Muscle build-up phase
•Definition phase
Product features:
•Minimises protein degradation in the muscles when you
are stressed
•More effective increase of muscle mass and strength
•Anti-ageing effect
•Protein consumption can be reduced by 20% during the diet phase
•Accelerates the burning of fatty acids
per 4 capsules
0g
0.6 g
< 0.1 g
3229 mg
the
Support !
muscles
Recommendation:
•4 capsules per day. On training days before workout.
Information:
• HMB is a derivative of the amino acid leucine (BCAA) or its metabolic derivatives. HMB increases the body’s ability to minimise protein degradation in the muscle cells in times
of high stress, such as during intensive training. Minimising protein degradation leads to
improved and accelerated increases in muscle mass and strength. It is present in foods
such as alfalfa, grapefruit and catfish. The body can create it itself from leucine but
60 g leucine are required in order to create 3 g HMB. HMB is introduced to the muscle metabolism and influences the synthesis of protein there, e.g. to build muscle. If you
consume 4 g protein per kg body weight (in conjunction with a low-carb diet), you can
reduce the amount of protein by 20% by taking 4 capsules HMB. This results in less acid
in the muscle too. It also appears to accelerate the burning of fatty acids, which brings
about fat loss.
HMB 3800 Tin 120 Capsules
53
Product description:
Nutritional facts •Capsules to swallow with pure beta-alanine
Training phase:
Carbohydrates
Protein
Fat
Beta-Alanine
per 4 capsules
0g
0.6 g
< 0.1 g
4400 mg
•Suitable for all phases of training – primarily
before workouts that involve short recovery periods, high volume and heavy weights
Product features:
•Prevents hyperacidity in the muscles
•High level of carnosine for more reps and heavier weights
•Strengthens all muscle fibre types
•Aids fat loss
•Increases the amount of fat-free muscle mass
Recommendation:
•2 capsules after breakfast and 2 capsules before workout.
On training free days 2 capsules after breakfast and 2 capsules after dinner.
Information:
•Beta-alanine is an amino acid which combines with the amino acid histidine after
consumption. Histidine is always available in sufficient quantities in a high-protein diet.
These two amino acids form carnosine, whose primary function is to buffer hydrogen
ions. Buffering hydrogen ions prevents a drop in the muscles’ pH value, which leads
to hyperacidity. Hyperacidity leads to muscle burn and muscle fatigue, which then
leads to muscle failure at the end of a set. ATP (the fastest energy source for the body)
can only release energy with limited effect in an acidic environment. The release of
calcium, which plays a key role in regulating muscle contraction, is also highly limited.
Beta-Alanine Tin 120 Capsules
osive
l
p
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e
r
o
F
ment!
p
o
l
e
v
e
power d
Testo X-Plode® + PTK
Product description:
•Capsules to boost muscle contraction and the body’s own
testosterone production
Training phase:
•Strength build-up phase
•Muscle build-up phase
•Definition phase
Product features:
•Increases muscle contraction
•Boosts the body’s own
testosterone production
•Optimises muscle performance
•Stimulates muscle growth
Nutritional facts per 4 capsules
Carbohydrates
Protein
Fat
Tribulus Terrestris
Maca Powder
PTK
0.8 g
1.9 g
< 0.1 g
1000 mg
400 mg
40 mg
Recommendation:
•Four capsules daily, before workouts on training days.
Information:
•Testo X-Plode® is a highly effective combination of the following nutrients: Tribulus
terrestris to increase the body’s own testosterone production. Arginine alpha ketoglutarate to expand the blood vessels, allowing them to better supply the
muscles with nutrients, and improve muscle contraction. Maca powder to further
increase testosterone production and boost training motivation by improving
concentration and decreasing fatigue. Oat extract to make muscle mass
considerably more visible, as it prevents water retention. PTK to improve oxygen
supply and absorption in the muscle cells for maximum performance throughout
the entire workout.
54
Testo X-Plode® + PTK Tin 120 Capsules
BASIC PRODUCTS FOR EVERYBODY
TYPE SG BUILD-UP PHASE
Beta-Alanine
st
Stronge r!
te
NO-boos
TYPE SG BUILD-UP PHASE
www.weider-germany.de
Beta-Ecdysterone
Product description:
•Natural muscle growth accelerator from high-quality plant
extracts to boost protein synthesis
Training phase:
•Muscle build-up phase
•Strength build-up phase
•Definition phase
Product features:
•Provides pure ecdysterone from high-concentrated spinach extract
•Contains gamma-oryzanol and yam extract
•Stimulates protein synthesis
•Boosts muscle growth
•Stimulates the production of growth hormones and the body’s own
testosterone production
Recommendation:
•3 capsules per day with plenty of liquid.
Information:
•Our Beta-Ecdysterone is a combination of three highly effective plant extracts that stimulate muscle growth in a natural way. The active
ingredient ecdysterone is a messenger substance that occurs
naturally in food (for example spinach) and has a positive
influence on protein synthesis in its concentrated form.
Its combination with gamma-oryzanol and high-quality
yam extract stimulates the body’s natural testosterone
production and growth hormone production. Boosts the body’s overall performance! It increases
the storage of glycogen in the muscles which in turn
increases the muscle cell volume and performance in
the sub maximal area. Taking Beta-Ecdysterone also
boosts cell repair after training and enables shorter
recovery periods. Faster muscle gain!
la!
formu
c
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l
o
b
a
An
Nutritional facts per 3 capsules
Carbohydrates
Protein
Fat
Spinach Extract
- of which Ecdysterone
Yam Extract
- of which Diosgenine
Gamma-Oryzanol
0.5 g
0.9 g
< 0.1 g
1500 mg
75 mg
750 mg
150 mg
750 mg
Beta-Ecdysterone Box 84 Capsules / Tin 150 Capsules
55
New products available now
Muscle Freak Professional
Product description:
•Contains a mixture of NO + PTK
•For veiny muscles
•With patented Krea-Genic®
•For a more brutal, aggressive pump
ORANGE POWER
PUNCH FLAVOUR
RED POWER
FRUIT FLAVOUR
Muscle Freak Professional Tin 908 g Powder
Kick & Burn
a te
m
i
t
l
u
e
h
For t
st!
o
o
b
y
g
r
e ne
Product description:
•To be mixed with water
•Boosts muscle pump
•With free amino acids, vitamins and minerals
FRUIT PUNCH
FLAVOUR
Kick & Burn Bottle 475 ml
vailable
a
o
s
l
a
Now
bar!
g
0
5
s
a
Double Pro Bar
Product description:
•Double-layer bar with 28 g protein
•In three new tasty flavours
STRAWBERRYVANILLA FLAVOUR
CHOCO-CHERRY
CAKE FLAVOUR
CARAMELCREAM FLAVOUR
Double Pro Bar Bar 50 g
All Natural
Product description:
•Multivitamin and mineral complex
•High-quality grape seed extract and
spirulina powder
•With natural ingredients
56
core
For hard nly!
o
athletes
All Natural Tin 180 Capsules
tarian
e
g
e
v
%
100
s!
capsule
New products available now
www.weider-germany.de
Gold Whey
Product description:
•Contains 23 g BCAA per 100 g protein
•Very fast release
•High protein content
CHOCOLATE-
RASPBERRY-
CHERRY-
COCONUT-
PEPPERMINT FLAVOUR
CHOCOLATE FLAVOUR
licious
e
d
w
e
n
In six
!
flavours
YOGHURT FLAVOUR
COOKIE FLAVOUR
FRESH
BOTTERMILK FLAVOUR
LATTE
MACCHIATO FLAVOUR
Gold Whey Tin 908 g Powder / Zip look bag 500 g Powder
Xtreme Thermo Stack
Product description:
•600 mg HCA per portion
•With a unique combination of active
ingredients
•Boosts fat burning and keeps body
fat to a minimum
ation
r
e
n
e
g
t
s
The late burner!
of fat
Xtreme Thermo Stack Tin 80 Capsules
Joint Caps
Product description:
•With MSM
•With hyaluronic acid
•With glucosamine and chondroitine
s and
t
r
o
p
p
u
S
ints!
o
j
e
h
t
s
protect
Joint Caps Tin 80 Capsules
Taurine 3.000
Product description:
•Made from purely synthetic taurine
•With 3000 mg high-quality taurine
Taurine 3.000 Tin 180 Capsules
For best !
ance
m
r
o
f
r
e
p
57
SUPER MEGA MASS® 2000
Super Mega Mass® 2000 Bar
Product description:
•Delicious bar with carbohydrates and protein
r
Snack fo !
en
in betwe
Training phase:
•Muscle build-up phase
Product features:
•High proportion of carbs for high energy
requirements
•Gives you the excess calories you need in the
bulking-up phase in the form of a practical snack
•Increases the body’s ability to regenerate after
workout
FLAVOUR
CHOCOLATE
FLAVOUR
STRAWBERRY
FLAVOUR
Recommendation:
BANANA
•A delicious bar for in between meals.
FLAVOUR
Super Mega Mass® 2000 Bar Bar 60 g
Super Mega Mass® 2000
Product description:
•Carbohydrate-protein mix with whey protein concentrate
and soy protein isolate
Training phase:
•Mass-build up phase for bodybuilders, in particular softgainers
(people who want to increase their weight quickly)
Information:
•MEGA MASS® 2000 offers you the ideal composition to put on
more muscle mass. In order to gain muscle bulk, you have to
train hard. You must consume more calories than you need to
maintain your current muscle mass because only excess calories can lead to an increase in muscle mass. However, chips, pizza and crisps are not the way to do this because they leave you with more fat than muscles. Getting a balanced diet is the key.
Product features:
•Taurine as an uptake booster
•Trehalose for the stimulation of growth processes
•Vitamins for the build-up metabolism
Nutritional facts •Minerals for the cell metabolism
Carbohydrates
•Trace elements for the substance metabolism
Protein
•Gelatine free
Recommendation:
•One serving = 90 g powder in 300 ml
skimmed milk (1.5% fat). One shake per day.
per serving*
69.5 g
29.1 g
Fat
5.8 g
* 90 g powder in 300 ml milk (1.5% fat)
Flavour: Cookies & Cream
COOKIES &
CREAM FLAVOUR
SMOOTH
CHOCOLATE FLAVOUR
CREAMY
VANILLA FLAVOUR
STRAWBERRYDELIGHT FLAVOUR
DELICIOUS
BANANA FLAVOUR
58
VANILLA
Super Mega Mass® 2000 Tin 1.5 kg / 3 kg / Zip look bag 5 kg Powder
GAINT MEGA MASS® 4000
www.weider-germany.de
Giant Mega Mass® 4000
Product description:
•Carbohydrate-protein mix with micronutrients and milk
protein isolate adapted to the requirements of hardgainers
(people who find it difficult to put on weight)
Training phase:
•Mass-build up phase for people new to bodybuilding
as well as gym pros
Product features:
•Mega Mass® 4000 provides the calories and nutrients for
hardgainers
•Special carbohydrate-matrix for high energy requirements
•Plus high molecular starch
•High-quality protein combination – nutrients for building
muscles
•Increases the body’s ability to regenerate after workout
Recommendation:
•One serving = 150 g powder in 550 ml semi-skimmed
milk. You can decide for yourself how many Mega
Mass® 4000 shakes you have per day. A general rule
of thumb is that you should not try to put on more
than two kilos per month, otherwise the body fat
percentage increases too quickly. Checking your body
weight, body fat percentage and measuring your
weight all give you the information you need to be
able to work out how many extra calories you should
be consuming. If your body weight goes up and your
waist retains the same measurements, you have found
the right amount for you. Should your body weight
and waist circumference both increase, you should
check your nutrition for high fat levels and reduce the
number of shakes. If your weight does not increase,
you must increase the number of shakes.
Nutritional facts Plus
NEW: ine!
t
3 g crea
per serving*
Carbohydrates
130 g
Protein
49 g
Fat
12 g
* 150 g powder in 550 ml milk (1.5% fat)
Flavour: Vanilla
WHITE CHOCOLATEPRALINE FLAVOUR
VANILLA
FLAVOUR
CHOCOLATE
FLAVOUR
STRAWBERRY
FLAVOUR
Giant Mega Mass® 4000 Tin 3 kg Powder / Box 7 kg Powder
59
GET THE
BEST RESULT!
WWW.WEIDER-GERMANY.DE
Weider Germany GmbH • P. O. Box 106 504 • 20044 Hamburg, Germany • Phone +49 (0)40/21 90 80-0
[email protected] • www.facebook.com/weidergermany