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NUTRITIONAL SUPPLEMENTS TO BOOST THE BRAIN: THE ROLE AND EVIDENCE FOR NUTRACEUTICAL USE SuAnn Chen, MD ABPMR Board Certified in Physical Medicine & Rehabilitation Subspecialty Certified in Brain Injury Medicine Medical Director, Brain Injury Rehab Program Good Shepherd Rehabilitation Network Allentown, PA Brain Injury Association of Pennsylvania Annual Conference June 29, 2015 2 NO DISCLOSURES 3 Lecture Outline Background Targeted Mechanisms of Actions in TBI • Fuel/Energy/Metabolism • Antioxidant/Anti-inflammatory • Repair/Recovery/Plasticity • Mood/Behavior Select Nutraceuticals and Prior Research Studies • Branched Chain Amino Acids • Fish Oil Recommendations • Curcumin • Citicoline 4 Who uses nutritional supplements? 5 Ever had these? 6 What is a ‘Nutraceutical’? • Term coined in 1989 by Stephen DeFelice, MD, founder and chairman of Foundation of Innovation in Medicine • ‘Nutrition’ + ‘Pharmaceutical’ 7 What is a ‘Nutraceutical’? • More recently (2010) defined in an article in International Journal of Pharmacy and Pharmaceutical Sciences: “a food or part of a food for oral administration with demonstrated safety and health benefits beyond the basic nutritional functions to supplement diet, presented in a non-food matrix or non-conventional food formats, in such a quantity that exceeds those that could be obtained from normal foods and with such frequency as required to realize such properties” 8 9 Brain Boost Supplements 10 Is any of this stuff worth it? 11 12 Approach for Selecting Nutritional Interventions: Mechanistic Targets Fuel/Energy/ Metabolism Antioxidant/ Antiinflammatory Repair and Recovery/ Plasticity Mood/Behavior 13 CHOOSING NUTRACEUTICALS: Mechanistic Targets: Fuel/Energy/Metabolism Acetyl-L-Carnitine Branched Chain Amino Acids Creatine Ketogenic Diet “Medical Food” 14 Branched Chain Amino Acids (BCAAs) 15 Branched Chain Amino Acids (BCAAs) Mechanism: Building blocks of proteins Regulatory control of protein metabolism • Marketed to healthy individuals to enhance muscle mass, reduce central fatigue, reduce soreness after exercise In the brain: • Important for the production of neurotransmitters as a nitrogen donor • Competes for transport across blood-brain barrier with Trp, Tyr, Phe No adverse effects noted, even at high doses 16 Branched Chain Amino Acids (BCAAs) Prior human studies (in TBI): Aquilani et al, 2008 • Randomized, placebo-controlled trial • N=41 rehab pts in severe disorder of consciousness • Given 15 days IV BCAA supplementation • Results: • Disability Rating Scores improved significantly, while placebo unchanged Aquilani et al, 2005 • Randomized, placebo-controlled trial • N=60 men with TBI • Given 15 days IV BCAA supplementation • Results: • Disability Rating Scores improved significantly for both groups, (p <0.02), but treatment group significantly greater (p <0.004) 17 Branched Chain Amino Acids (BCAAs) Prior animal study (in TBI): Cole et al, 2010 • Adult male mice, 5-7 weeks old • Given a TBI by lateral fluid percussion injury • 2-days post-injury, given dietary oral BCAAs, for 5 days • Results: • BCAA levels are no different from sham mice • In behavioral assessments, treated mice behave no differently • In vitro analysis of hippocampal slices from injured mice then incubated with BCAA -> FULLY RESTORED SYNAPTIC FUNCTION 18 Branched Chain Amino Acids (BCAAs) Conclusions: -Important benefit in increasing protein synthesis and lean body mass -Only a few positive studies in TBI, the animal study is promising -Not enough evidence to support BCAA supplementation for TBI -Keep an eye out on future studies Currently… Upenn study – THIN for sports-related concussions… 19 CHOOSING NUTRACEUTICALS: Mechanistic Targets: Antioxidant/Anti-inflammatory Vitamin E Alpha-lipoic acid Vitamin C Fish oil (Omega-3, DHA, EPA) Vitamin D Curcumin Coenzyme Q10 Ginkgo Biloba D-ribose 20 Fish oil 21 Fish oil Mechanism: Structural component in cell membrane biphospholid layers Antioxidant • Reduces synthesis of inflammatory cytokines such as IL-1 and TNF • Precursors for resolvins (programmed resolution of inflammatory processes) • Precursors of protectins (anti-inflammatory agents) 22 Fish oil Prior human studies (in TBI): No clinical trials Cochrane Review of omega-3 fatty acid for prevention of cognitive decline and dementia, 2012: • Included 3 studies, n=3536 participants • Results: • No benefit to cognitive function among cognitively healthy older people who took a variety of cognitive tests at baseline and final follow-up, including MMSE and tests of memory and executive functions 23 Fish oil Prior animal studies (in TBI): Mills et al, 2010 Wu et al, 2007 • Traumatic axonal injury, impact acceleration injury on adult, male rats • Post-injury, oral n-3 fatty acids or no treatment • Results: • Injured rats without n-3 fatty acids had more amyloid precursor protein-labeled axons • Mild fluid percussion injury on rats • Pre-injury diet supplemented with fatty acids vs. regular diet for 4 wks • Results: • Levels of oxidized protein increased after injury, but reduced by n-3 fatty acid supplementation • Mitochondrial creatine kinase reduced in injured rats, but restored with n-3 fatty acids 24 Fish oil Conclusions: -So far, not promising studies in stroke literature and in cochrane review for cognitive impairment and dementia - BUT animal models are promising and more human studies should be done 25 Curcumin 26 Curcumin 27 CHOOSING NUTRACEUTICALS: Mechanistic Targets: Repair/Recovery/Plasticity Curcumin Huperzine A Ginseng Citicoline Phosphatidyl Serine 28 Citicoline 29 Citicoline 30 Citicoline Mechanism: Building blocks of phospholipid membranes Accelerates the synthesis and release of acetylcholine Major dietary source of methyl groups Antioxidant Essential element in neurodevelopment Decreases apoptosis Adverse effects: Fishy body odor, Hypotension, others 31 Citicoline ICTUS trial August 2012 32 Citicoline IDEALE Study February 2013 33 Citicoline COBRIT trial November 2012 34 Citicoline Conclusions: - Still used in Europe for Alzheimer’s, Parkinson’s, cognitive impairment - Still used in Japan to increase level of consciousness after TBI and for ischemic stroke - Recent disappointing big trials, but possibly still promising 35 CHOOSING NUTRACEUTICALS: Mechanistic Targets: Mood/Behavior Methylfolate Methylcobalamin S-adenosylmethionine (SAM-E) 36 Folic Acid & Methylfolate 37 Recommendations • No definite evidence yet • But very few adverse effects reported • More studies needed (some nutraceuticals more important now than others) • Likely can not just target one mechanism, need a combination 38 Questions?? Thank You Acknowledgements: • Dr. Jonathan Fellus • Dr. Elliot Roth • Dr. David Ripley • My husband, Jim Yang • References available