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Range of Motion
Part III
ROM TECHNIQUES
Lower Extremity
Combined Hip and Knee: Flexion and
Extension
(A) Initiating and (B) completing combined hip and knee flexion.
Hip: Extension (Hyperextension)
Hip extension with the patient side-lying
Elongation of the Two-Joint
Hamstring
Muscle Group
ROM to the hamstring muscle group
Elongation of the Two-Joint Rectus
Femoris Muscle
.
Hand placement and stabilization to increase knee flexion
(stretch the rectus femoris and quadriceps) with the patient lying
prone.
Hip: Abduction and Adduction
Abduction of the hip, maintaining the hip in extension and
neutral to rotation.
Rotation of the hip with the hip positioned in 90
of flexion
Ankle: Dorsiflexion
Dorsiflexion of the ankle
Subtalar (Lower Ankle) Joint:
Inversion and Eversion
Inversion of the subtalar joint.
Joints of the Toes: Flexion and Extension and Abduction
and Adduction (Metatarso phalangeal and Inter phalangeal
Joints)
Extension of the metatarso phalangeal joint of the large
toe