Download MOTHER/BABY - Calvary Health Care

IO
T
SA
VI
AGE
S
S
A
M
MO
VE
ME
NT
N
MIDWIFE
G
Y
SHIATSU THERAP
ENDOR-
REFLEXOLOGY
SELF HYPNOSIS
SUPPORT PEOPLE
STR
OK
IN
.S.
T.E.N
BED*
KNEELING
BIRTHING BA
LL
PELVIC ROCKING
HING*
ACCUPR
ESSURE
AXA
TIO
NT
REL
BREAT
ES
ECH
N
O
TI
SI
PO
NIQ
U
GE
AN
CH
M
I
L
A
SU
R
AI
PY
CH
RA
HE
AT
OM
AR
S
IC
LIGHT
G
IN
WALK
ING
MOTHER/BABY
YOGA
U
ER
RY
H
AG
BAT
IM
ET
IL
MORPHINE
TO
PETHIDINE
SHOW
EPIDURAL
OBSTETRICIAN
PARTNER
N2O2 /
GAS
*BED—SOMETIMES A REST IS A GOOD
THING, BUT ENSURE A POSITION THAT IS
GOOD FOR YOU AND YOUR BABY (ASK
FOR HELP OR EXTRA PILLOWS IF NEEDED)
*BREATHING—’DON’T HOLD YOUR
BREATH’ - TUMMY BREATHING IS BEST