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Recovery period • Begins immediately after activity ends • Pyruvate from lactate; requires O2 – Glucose back to muscle (stored as glycogen) • Oxygen debt (excess post-exercise oxygen consumption) – Amount of oxygen required during resting period to restore muscle to normal conditions • Heat Loss- Body temperature regulation role Types of skeletal muscle fibers • Fast fibers • Slow fibers • Intermediate fibers Figure 10.21 Fast versus Slow Fibers Figure 10.21 Fast fibers • • • • • Large in diameter Contain densely packed myofibrils Large glycogen reserves Relatively few mitochondria Produce rapid, powerful contractions of short duration Slow fibers • Half the diameter of fast fibers • Take three times as long to contract after stimulation • Abundant mitochondria • Extensive capillary supply • High concentrations of myoglobin • Can contract for long periods of time Intermediate fibers • Similar to fast fibers • Greater resistance to fatigue Muscle performance and the distribution of muscle fibers • Pale muscles dominated by fast fibers are called white muscles • Dark muscles dominated by slow fibers and myoglobin are called red muscles • Training can lead to hypertrophy of stimulated muscle Hypertrophy Hypertrophy- increased mitochondria, glycolytic enzymes, glycogen, and myodibrils - opposite of atrophy Physical conditioning • Anaerobic endurance – Time over which muscular contractions are sustained by glycolysis and ATP/CP reserves • Aerobic endurance – Time over which muscle can continue to contract while supported by mitochondrial activities • • Structural characteristics of Located only in heart cardiac muscle Cardiac muscle cells are small – One centrally located nucleus – Short broad T-tubules (no triads) – Dependent on aerobic metabolism • No terminal cisternae (flattened membrane disks) of SR; SR tubules contact PM • More myogloblin (O2 storing protein in muscle cells) and mitochondria • Intercalated discs where membranes contact one another Figure 10.22 Cardiac Muscle Tissue Figure 10.22 Functional characteristics of cardiac muscle tissue • Automaticity- due to pacemaker cells of the Sinoatrial node • Contractions last longer than skeletal muscle • Do not exhibit wave summation – No tetanic contractions (s.: tetanus) possible • Structural characteristics of Nonstriated smooth muscle – Lack myofibrils and sarcomeres – Thin filaments anchored to dense bodies • • • • • • Involuntary No T tubules loose network of SR Thick filaments scattered with more cross-bridges Thin filaments anchored to dense bodies (desmin) Adjacent cells bound at dense bodies Figure 10.23 Smooth Muscle Tissue Figure 10.23 • Functional characteristics of Contract when calcium ions interact with calmodulin smooth muscle – Activates myosin light chain kinase • Functions over a wide range of lengths – Plasticity • Multi-unit smooth muscle cells are innervated by more than one motor neuron, thus are motor units • Visceral smooth muscle cells are not always innervated by motor neurons – Neurons that innervate smooth muscle are not under voluntary control