* Your assessment is very important for improving the workof artificial intelligence, which forms the content of this project
Download STUDY GUIDE- FIRST EXAM: KEY WORDS/CONCEPTS
Survey
Document related concepts
Obesity and the environment wikipedia , lookup
Food politics wikipedia , lookup
Plant nutrition wikipedia , lookup
Low-carbohydrate diet wikipedia , lookup
Abdominal obesity wikipedia , lookup
Food choice wikipedia , lookup
Fat acceptance movement wikipedia , lookup
Body fat percentage wikipedia , lookup
Dietary fiber wikipedia , lookup
Diet-induced obesity model wikipedia , lookup
Adipose tissue wikipedia , lookup
Childhood obesity in Australia wikipedia , lookup
Human nutrition wikipedia , lookup
Transcript
STUDY GUIDE- FIRST EXAM: KEY WORDS/CONCEPTS NUTRITION & DISEASE Macronutrients vs. micronutrients; chronic diseases; Dietary Guidelines for Americans: recommended things to increase vs. limit; common foods in the Mediterranean diet- plant based; lower risk cancer, heart disease, Alzheimer’s disease; monounsaturated fat (olive oil); oxidation; antioxidant vitamins: vitamin C, E; 5 major food groups; fats to limit in your diet; fats OK to eat in moderation; food safety precautions; fast food restaurants- healthy choices; trans fats; calories/gram: carbohydrates, fats, proteins; metabolism; functions of nutrients in the body; main function of carbohydrate; major sugar used by brain; foods that help with lactose intolerance; benefits of sugar substitutes; complex carbohydrates in animals vs. plants; function of soluble vs. insoluble fiber; benefits of fiber in your diet; transit time and fiber; foods to overcome constipation; fiber and colon cancer; colon cancer screening procedure; fats: water vs. organic solvents; liquid fats; solid (saturated) fats; fatty acids with 2 or more double bonds (and examples of foods containing them); fatty acids found in fish; essential fatty acids; fat stored in adipose tissue; example of monounsaturated fat; cholesterol in animal foods; example of cholesterol rich food; phospholipid (lecithin) as an emulsifier; partially hydrogenated: trans fat; examples of food containing trans fat; lipoproteins produced in your intestine from dietary fat: chylomicrons; LDL (bad cholesterol): good and bad role; HDL (good cholesterol): good lipoprotein; functions of fat in your body; essential amino acids; functions of protein in your body; cannibalizing protein in low carbohydrate/fat diets; protein quality: animals vs. plants; vegetarians and variety (mutual supplementation); fiber: animal vs. plant foods; unsaturated fat: animal vs. plants foods; nitrogen balance, positive nitrogen balance; negative nitrogen balance (and examples); foods that cause allergies; functions of vitamins; water soluble vitamins; fat soluble vitamins; functions of minerals in your body; functions of water in your body; chemical formula for cell respiration.