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Exam # 1 STUDY GUIDE Walter Cannon---Fight or Flight Hans Selye----General Adaptation Syndrome What are stressors, different categories of stressors, distress/eustress Progressive Relaxation- bracing Kobasa and colleagues theories Goals of Stress Management Dimensions of health and wellness Major components of the Brain Function of : Autonomic Nervous System, Endocrine System, Limbic System, Reticular Activating System Stress “FLOW” response Hormones secreted by pituitary gland Vasopressin, cortisol, thyroxin…. Sympathetic and Parasympathetic Nervous system Blood pressure: systolic and diastolic, average blood pressure Characteristics of Hot Reactors Psychosomatic: what does it mean…. Psychogenic and somatogenic Immune functions of the specific blood cells, phagocytes, lymphocytes, T and B cells What is hypertension, percentages of Americans with hypertension, causes of hypertension Heart attacks-leading cause of death in America, stroke (apoplexy) , coronary artery disease Cancer and cancer causing agents Migraine headache- cause, pre-attack, indicator… Cholesterol- HDL/LDL