Download Range of Motion Analysis

Range of Motion Analysis
Motion
POF
Normal ROM
Flexion
Extension
Lateral Flexion
c. spine
c. spine
c. spine
60°
75°
45°
Rotation
c. spine
80°
Abduction
humerus
170°
Flexion
humerus
170°
Internal Rotation
humerus
70°
External Rotation
humerus
90°
Flexion
femur
110°
Abduction
femur
45°
Internal Rotation
femur
35°
External Rotation
femur
45°
Flexion
tibia
145°
Extension
tibia
0°
My ROM
Assessment
55°
45°
R: 40°
L: 45°
R: 80°
L: 75°
Restricted**
Restricted
R: Restricted**
L: Normal
R: Normal
L: Restricted**
R: 160°
L: 170°
R: 170°
L: 170°
R: 70°
L: 69°
R: 90°
L: 89°
R: Restricted
L: Normal
R: Normal
L: Normal
R: Normal
L: Normal
R: Normal
L: Normal
R: 110°
L: 110
R: 45°
L: 44°
R: 34°
L: 35°
R: 43°
L: 45°
R: Normal
L: Normal
R: Normal
L: Normal
R: Normal
L: Normal
R: Normal
L: Normal
R: 145°
L: 145°
R: 0°
L: 0°
R: Normal
L: Normal
R: Normal
L: Normal
Cervical Region
Glenhumeral Joint
Acetabulofemoral Joint
Tibiofemoral Joint
**May be considered normal ROM
Cervical Spine
Neutral Position (Frontal View)
Neutral Position (Sagittal View)
Cervical Spine continued
Flexion
Rotation Left
Glenhumeral Joint
Extension
Rotation Right
Lateral Flexion Right
Lateral Flexion Left
Neutral
Neutral for Flexion
Neutral
Internal/External Rotation
External Rotation Left
Acetabulofemoral Joint
Abduction Right
Flexion Left
Internal Rotation Left
External Rotation Right
Abduction Left
Flexion Right
Internal Rotation Right
Flexion Right
Abduction Left
Neutral Position
Internal/External Rotation
External Rotation Right
Tibiofemoral Joint
Flexion Left
Abduction Right
Internal
Rotation Right
External Rotation Left
Internal
Rotation Left
Flexion Left
Flexion Right
Extension Left
Extension Right
ROM Summary
I analyzed the cervical region, glenhumeral joint, acetabulofemoral joint, and
tibiofemoral joint to assess my range of motion. Both the left and right sides were
assessed where applicable. I discovered that in some areas I had a normal range of motion
and other areas were restricted. The restriction varied from very minimal to more
moderate. The area I had the most restriction, to no surprise, was my cervical region. I
was not alarmed by this outcome because I often struggle with temporary pain and
discomfort in my trapezii. I believe this is due to tearing of the muscle or the muscle
being overactive. When I am experiencing this pain or discomfort, it is difficult to carry
out any motion that compromises the cervical region. I analyzed flexion, extension,
lateral flexion, and rotation. I observed slight restriction in range of motion with flexion
(60°/55°), right lateral flexion (45°/40°), and left rotation (80°/75°). I encountered the
most restriction in extension. I was only able to extend my cervical spine 45°. Normal
range of motion is 75°. This is the area I need to improve the most. I also assessed the
glenhumeral joint and found that I was only restricted in abduction on my left side.
Normal range of motion is 170°, however, I could only extend my humerus160°. Outside
of that, flexion, internal rotation, and external rotation were all normal on the right and
left side. I also assessed flexion, abduction, and internal and external rotation of the
acetabulofemoral joint. I had full range of motion in all four of these motions, both left
and right. Lastly, I assed flexion and extension of the tibiofemoral joint. My range of
motion was assessed to be normal on my left and right side. I would like to work on
achieving normal range of motion of the cervical region because I am positive that will
help with my movement goals, particularly relating to my trapezii.