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Opening Activity
On the back of the notes paper, write down
the names of as many muscles as you can,
then score yourself according to the chart
below.
8 or more -
A
6 or 7 -
B
4 or 5 -
C
Below 4
D
th
7
Grade Health
Muscular System #1
Muscles are named by their:




Location
Movement
Shape
Number of Muscle Groups
Functions of Muscles



Movement
Gives shape to the body
Provides heat to the body
Muscle Types



Cardiac (Heart)
Smooth (Stomach)
Striated (Skeletal)
Muscle Movement




Muscles
Muscles
Muscles
Muscles
work
need
need
need
in pairs
nutrients
oxygen
nerve stimulation
Muscle Notes




Tendon – connects muscle to bone
Contraction – muscle becomes
shorter or tightens
Origin – connection point where no
movement occurs
Insertion – connection point where
movement occurs
Body Movements


Flexion – angle at the joint
becomes more acute
Extension – angle at the joint
becomes more obtuse
Body Movements


Abduction – limb
moves away
from the body
Adduction – limb
moves towards
the body
Body Movements (con’t)


Supination – rotate so
palm faces up (hold a
bowl of soup)
Pronation – rotate so
palm faces down
Body Movements (con’t)

Rotation – circular motion
Muscle Madness
Voluntary
2. Contraction
3. Smooth
4. Skeletal
5. Tricep
6. Fatigue
7. Tendons
8. Biceps
9. Insertion
10. Tone
1.